Visiting the pool - affordable active leisure, which will deliver a lot of pleasant impressions and children, and adults. Batting fun and with benefit to spend time along with the child, or writing it into a swimming section, you need to prepare a bag with the relevant attributes and personal hygiene objects.
Necessary things
For trips to the pool it is useful Sports bag . It will facilitate the process of collecting things that it is much easier to place in it and find it faster than in the package. We will not be able to make a list of the necessary accessories that can be stored in your bag pockets.
It can be especially useful in situations when a child for training classes will be accompanied by no parents, and anyone from relatives (grandparents, older brother or sister, aunt).
Now let's look at the list of necessary things.
- Melting for a boy or swimsuit for a girl. They must be dense texture, comfortable in putting on and approach. For boys, it is preferable to buy a swimmer's melting boxer, and for girls it is better to purchase fusion models or separate on straps (without ties).
- Swimming cap. Designed to protect hair from chlorinated water. The child should be comfortable in it, without feeling squeezing. Baby and kids are more comfortable in tissue caps. More elder children who are regularly engaged in the sections of the navigation, it is recommended to purchase combined hats, the inner layer of which is made on a tissue basis, and the upper - from silicone protecting the hair from wetting.
- Children's detergent and urinary . According to the rules for visiting the pool, it is necessary to carry out the procedure of washing twice: before swimming and after it. Usually, shower cabins are equipped with liquid soap capacities, but in order to avoid manifestation of allergies in children it is better to capture their hypoallergenic agent.
- Towel. The optimal size of a towel for a child - 40x70 cm. For breasts, it is desirable to take two towels. One will need for wrapping, warming and absorption of moisture after swimming, the second is as a litter on a changing table or a couch for comfortable baby dressing.
For young children, it is advisable to purchase a terry towel with a hood. It is very convenient to wrap the crumb after swimming.
- Rubber slippers or crocks. They are needed when moving from the locker room to the shower and bathing area. Be sure to select shoes in accordance with the size of the child so that it does not accidentally slip and did not fall on the wet of the tale. For children under 7 years old, it is desirable to choose models with a foot lock from the back and a closed toe.
- Replacement clothing . After sailing and taking the shower, you need to change clothes into clean dry clothes. If a child visits a swimming pool in the form of group classes (without adults), it is necessary to teach it gently fold spare clothes into an individual package. And after classes, it is necessary to build the wet bathing supplies in it.
- Special swimming diaper (for children under 3 years). It is necessary when bathing babies in public places to avoid unpleasant surprises. The absorbent layer absorbs the selection, and the upper waterproof - protects against moisture. There are swimming diapers of two types: for disposable and reusable. In addition to visiting the pool, it is better to acquire a reusable diaper.
Many basins organized the sale of related goods, where you can purchase this attribute, but it is better to call and clarify about the presence.
- Packages for shoes. Many institutions with special care are monitoring the cleanliness in the room, so they require visitors to put out street shoes in a storage locker in the package.
- Bathrobe. It is not a mandatory attribute, but its presence does not give the child to freeze when moving out of the shower to the locker room and greatly facilitates dressing (especially for girls).
- Drink water . Often swimming in the pool alternates with warming in the sauna, and after classes, a child may have a feeling of thirst, which he wants to quench. With intensive training, when the child has already learned well to swim and there is a working out of the high-speed skills of a young athlete, coaches are recommended to drink a small amount of water in the interruptions to prevent premature fatigue and increase the energy level required for further swims.
Additional accessories
In addition to the above items, the pool visit will facilitate the presence of the following accessories.Goggles
We will be needed with a frequency of visiting the pool and classes in the section. They will protect their eyes from moisture from entering. So that the child did not have discomfort during swimming, frame and straps should be made of soft material. Fasteners need to choose durable and with the possibility of adjusting the scalp. It is important to pay attention to the lenses: all high-quality models are processed by the Antifog composition, which does not allow them to fad.
But it is worth remembering that this special coating is kept on glasses only a few months, and after this period of its properties are lost.
With complaints of a child on the occurrence of fog, it is recommended to acquire the composition of Antifog for water points in the form of a spray. You can buy it in the stores of sports goods in the departments for swimming and tourism.
Circle or vest
When family visiting, the purpose of which is to conduct leisure, and not a swimming training, these items will necessarily be useful for a comfortable pastime. For kids, 2-3 years old is a circle with a diameter of no more than 50 cm, for children 3-6 years old - from 51 to 60 cm, over 6 years old - more than 60 cm. Inflatable vest can be used from 3 years old and you need to select it in size Child, focusing on the fitting on the opening of the hands.
Circle on the neck.
Designed for babies from 3 months of age. He will protect the head of the crumbs from diving into the water and will help to get comfortable in the pool.
Hanging
They facilitate training for swimming meals and guarantee the child a sense of security. If the child is not afraid to be in water without an inflatable circle or a vest, they can be used from 3 years. Harvesters can be taken on group classes, usually coaches welcome the availability of this accessory at the first lessons.
What documents do you need?
The need for the presence of the necessary documents and references should be specified directly in the institution that is planned to visit.
The range of services provided by sports complexes, which has a swimming pool, is very wide: you can attend the whole family or purchase a subscription to several visits, you can choose individual or group classes with a trainer. Classes in the "Mom and Baby" groups are very popular, where the swimming learning is possible from the second month of the baby's life. Group classes with children usually begin to spend from 5 years.
In hours, allocated to visitors, and if the child accompanies the parent, no documents, in addition to filling out the standard form to familiarize themselves with the rules of stay in the pool, may not be required. Some wellness centers establish different prices for one-time visit and purchase of subscriptions, as well as provide discounts depending on the age of the child. But when buying, they require to provide a child's birth certificate or parental passport, which is inscribed by a child.
To enjoy the child in the Swimming Section, the coach may ask to issue an insurance certificate for a child and provide him with a copy. Insurance organizations provide different types of insurance for children. If a child is engaged in several sports sections, it is more expedient to arrange sports insurance. It is necessary to provide a certificate from a pediatrician, allowing the child to visit swimming classes. Many institutions are also asked to provide the results of analyzes on helminths.
In the absence of medical contraindications, compliance with sanitary and hygienic requirements and the rules of behavior in the basin, water procedures will have a positive effect for the development of physical endurance and strengthening the child's immunity, and the mastery of the swimming technique will give him a huge joy.
The list of things in the pool for a child is given in the following video.