Lijo tsa lintja tsa lintja: sebopeho. Li-pupies tse omileng li fepa, tlhahlobo ea lihlahisoa tse bobebe bakeng sa lintja tsa mefuta e nyane le e meng. Tlhahlobo

Anonim

Lisebelisoa tsa lijo tse tsoang ho lihlahisoa tsa czech MP3 li tsebahala ka lintja tse nang le boiphihlelo. Mabapi le likarolo tsa li-applaws tse fepetsoeng mola bakeng sa lintja tse baholo le malinyane a mefuta e fapaneng eo u tla e bala sehloohong sena.

Lijo tsa lintja tsa lintja: sebopeho. Li-pupies tse omileng li fepa, tlhahlobo ea lihlahisoa tse bobebe bakeng sa lintja tsa mefuta e nyane le e meng. Tlhahlobo 22039_2

Tlhaloso e akaretsang

Lijo tse 'ne tsa liphoofolo tse' ne tse maoto tse 'ne li lokela ho ba tsa tlhaho ebile li monate, haufi le eo liphoofolo tse ling tse bolaeang likokong tse hlaha. Maikutlo ana a kopantsoe le bahlahisi ba liqholo tsa sehlopha sa batsamaisi 'me ka ho hlaka molao ona. Mosebetsi oa bona o makatsang ke ho "etsa hore ntja ea hau e be monate." Mme ha ntja e phetse hantle ebile e thabile - e thabile - e thabile le beng ba eona.

Lijo tsa lintja tsa lintja: sebopeho. Li-pupies tse omileng li fepa, tlhahlobo ea lihlahisoa tse bobebe bakeng sa lintja tsa mefuta e nyane le e meng. Tlhahlobo 22039_3

Lisebelisoa tsa liphoofolo tsa lapeng li etsoa ho latela theknoloji e khethehileng, e bolokang lintho tsohle tsa bohlokoa tsa bohlokoa, liminerale le livithamini le li-vithamine tse ommeng le tse kolobileng. Taolo e hlakileng holim'a methati eohle ea tlhahiso e etsoa ka laboratoring e khethehileng tlhahisong e fumanehang England, Fora le Russia. Khetho e hlokolosi e hlile e fetisa lihlahisoa tsohle tse fepe eo feeba e hlahisoang. Molaphisi ea thata ha a e-na le ho latela mahlale a mahlale ha a ntse a lokisa ansort, ao nako e nkileng e le letšoao la basebelisi, le nts'etsopele ea banna ba banna.

Lijo tsa lintja tsa lintja: sebopeho. Li-pupies tse omileng li fepa, tlhahlobo ea lihlahisoa tse bobebe bakeng sa lintja tsa mefuta e nyane le e meng. Tlhahlobo 22039_4

Ho fepa ho kenyelletsa:

  • Lithutsoana tsa tlhaho le meroho;
  • Kotulo li tsepama;
  • mohatla oa vithamine le liminerale;
  • liphoofolo tse hlokahalang le mafura a meroho;
  • Amino acid;
  • Clllulose;
  • Squirrel ea phoofolo.

Lijo tsa lintja tsa lintja: sebopeho. Li-pupies tse omileng li fepa, tlhahlobo ea lihlahisoa tse bobebe bakeng sa lintja tsa mefuta e nyane le e meng. Tlhahlobo 22039_5

Mefuta

Khetho ea lenane la liphoofolo e ruile haholo. Beng ba bareki ba lintja ba fana ka mola o moholo oa phepelo e metsi le e omileng bakeng sa malinyane, lintja tsa batho ba baholo le majoe a liphoofolo tse ngata. Ho na le meriana ea meriana bakeng sa liphoofolo tse ruuoang lapeng tse utloang bohloko ke lirobola.

Lijo tsa lintja tsa lintja: sebopeho. Li-pupies tse omileng li fepa, tlhahlobo ea lihlahisoa tse bobebe bakeng sa lintja tsa mefuta e nyane le e meng. Tlhahlobo 22039_6

Sebaka se omileng se fumaneha liphutheloana tse boima ba 15, 7, 5 le 2 kg. Lijo tse nonneng lijong tse halikiloeng 400 g le liphuthehong tsa 75 g.

Nahana ka anserce e reriloeng ka botlalo.

Bakeng sa malinyane

Lijo tsa liphoofolo tse nyane tse nang le lintho tsohle tse nang le lintho tsohle tseo bana ba li hlokang tse matla le tse phetseng hantle. Thi ea lijo e na le nama ea boleng bo botle, meroho ea tlhaho, likotoana tsa bohlokoa le acids.

Lijo tsa lintja tsa lintja: sebopeho. Li-pupies tse omileng li fepa, tlhahlobo ea lihlahisoa tse bobebe bakeng sa lintja tsa mefuta e nyane le e meng. Tlhahlobo 22039_7

Omile

Lisebelisoa tsa li-mossenger tse halikiloeng tsa likhoho tsa mahala tse nang le meroho

Ho fepa ho khothalelitsoe ho li-puries ho fihlela selemo. E le karolo ea 67% ea nama ea likhoho, 8% mabone a likhoho tsa tlhaho le mafura, li-vithamine, Ginger, Ginger, Ginger, Ginger, Ginger, Ginger, Ginger, Ginger.

Lijo tsa lintja tsa lintja: sebopeho. Li-pupies tse omileng li fepa, tlhahlobo ea lihlahisoa tse bobebe bakeng sa lintja tsa mefuta e nyane le e meng. Tlhahlobo 22039_8

Lisebelisoa tsa malinyane tsa applaws tse nyane le tse bohareng tse fapaneng le khoho le meroho

Lijo ha se tsa bana feela, empa hape le hore lintja tse nyane tsa mefuta e menyenyane. Boleng bo khethehileng ba sehlahisoa ke hore ke eena ea hlorisang.

Bohloko bo loketseng ka ho phethahetseng ba liphoofolo tse tsoang ho pampitšana ea gastrointestinal. E na le protheine e fetang 70% le ntho e ngoe le e ngoe eo u e hlokang ho boloka lijo tsa moea tse tlasa taolo.

Lijo tsa lintja tsa lintja: sebopeho. Li-pupies tse omileng li fepa, tlhahlobo ea lihlahisoa tse bobebe bakeng sa lintja tsa mefuta e nyane le e meng. Tlhahlobo 22039_9

Metsi

Khoho ea malinyane.

Cable e boima ba 95 g e etselitsoe mali hore a fihle selemo. Khoho ea malima-puggy e na le nama ea likhoho tse 57%, hammoho le nama ea kolobe, nama ea khomo, lihoete le lierekisi. Ho tloha lijong tsa lijo tse ka makotikoti feela.

Lijo tsa lintja tsa lintja: sebopeho. Li-pupies tse omileng li fepa, tlhahlobo ea lihlahisoa tse bobebe bakeng sa lintja tsa mefuta e nyane le e meng. Tlhahlobo 22039_10

Bakeng sa batho ba baholo

Omile

  • Liphororo tsa moea o motle o apereng mofuta o moholo oa mofuta o moholo oa mofuta o moholo, khoho le meroho. Etselitsoe mefuta e mengata ea lintja. Ma-protheine e phahameng ea protheine - 37%, mafura a lekaneng - 19% le li-carbohydrate - 21,5% mefuta e metle. Joalo ka li-Feeds tse ling tsa mofuta ona, ho na le livithamini, liminerale, polycycle.
  • Liapole li-crain tse nyane tsa batho ba baholo le mahareng ba koae, Konyana . E khothalelitsoe lintja tsa boholo bofe kapa bofe. E na le nama ea likhoho, konyana, lipoho tsa meroho le litholoana, litlama tsa kalafo, lithōle tsa Omega-acids, livithamini le liminerale. Palo ea protheine e ka morao ho 38%, FATS - 20%, lik'habohahydraite - 21.5%.
  • Lisebelisoa tsa moea mahala li tsoa ho likhoho tse phahameng tsa likhoho le meroho . Lijo tsa letsatsi le letsatsi tsa liphoofolo tse tsofetseng tsa boholo bo mahareng. Ngaka ea likhoho tsa tlhaho le mince, lehe, meroho, metsoako e sebetsang ea liphoofolo tse ngata, ho thibela mafu a sistimi ea musculoskeletal le botenya.

Lijo tsa lintja tsa lintja: sebopeho. Li-pupies tse omileng li fepa, tlhahlobo ea lihlahisoa tse bobebe bakeng sa lintja tsa mefuta e nyane le e meng. Tlhahlobo 22039_11

Lijo tsa lintja tsa lintja: sebopeho. Li-pupies tse omileng li fepa, tlhahlobo ea lihlahisoa tse bobebe bakeng sa lintja tsa mefuta e nyane le e meng. Tlhahlobo 22039_12

Beng ba thepa ba hlokometse hore li-granules tsa lijo tse omileng ha li na monko o sa thabiseng ebile o sa bohlokoa haholo, a sa ruruhe metsing. Lijo tsa metsi li ja lintja tsa lilemo life kapa eng. Ho tsitsa ha lijo tse ka makotiko ho na le monko o monate oa nama le ho feto-fetoha le maemo.

Metsi

  • Khoho e halikiloeng le feiga 165 Lijo li phehiloe ho tsoa moloreng oa likhoho le seriti sa sefuba, se 99% ea boima bohle. 1% feela e oela ka har'a sesi. Lijo li nepahetse bakeng sa lijo tsa ntja tsa letsatsi le letsatsi.
  • Pate ka khoho le meroho ka har'a moqomo e boima ba 150 g. Lijong, protechese e lekaneng ea liphoofolo: nama ea likhoho - la 31%, nama ea kolobe - 4% le 4% ea litlhapi. Li-lierekisi tse tala le lihoete li eketsoa ho meroho lijong tse ka bokelloang.
  • Pate e nang le salmon ka tereneng - Ha ho na khetho e ntle haholo bakeng sa tšebeliso ea letsatsi le letsatsi ea lintja tse bohareng. Liprotheine ea liphoofolo e na le mofuta oa khoho le nama ea kolobe le nama ea kolobe, Salmon le Trout.
  • Pate ka khoho le ham, meroho e loketseng lintja tsa mofuta leha e le ofe . Likateng tse lekaneng protheine, mafura le lik'habohaedreite, Amono acid le livithamini le livithamini li tla thusa liphoofolo tse ruuoang lapeng ho lula li le sebopeho.
  • Mokotla bakeng sa lintja ho tloha ka lilemo tse 8 ho isa ho tse 8 Tatso ea konyana le meroho, salmon le khoho, Salmon le algae 150 mg.

Lijo tsa lintja tsa lintja: sebopeho. Li-pupies tse omileng li fepa, tlhahlobo ea lihlahisoa tse bobebe bakeng sa lintja tsa mefuta e nyane le e meng. Tlhahlobo 22039_13

Lijo tsa lintja tsa lintja: sebopeho. Li-pupies tse omileng li fepa, tlhahlobo ea lihlahisoa tse bobebe bakeng sa lintja tsa mefuta e nyane le e meng. Tlhahlobo 22039_14

Tlhahlobo ea Tlhahlobo

Bahlahisi ba Bahlahisi le ba mofuta oa bana ba Amatereng ba fana ka khetho ea sehlopha sa class Hospit. Ho latela beng, Beng, ho molemo ho khetha lihlahisoa tsa boleng bo holimo bakeng sa liphoofolo ho feta ho sebelisa chelete e theko e boima le lits'ebeletso tsa bongaka ba liphoofolo.

Lisebelisoa ke mofuta o loketseng oa lijo ka theko ea demokrasi bakeng sa sehlopha sa eona. Ho leka-lekana ha liminerale tsa liminerale tsa liminerale le li-vithamine ho khotsofalletse ka botlalo ke beng ba fepa, 'me tatso ea phefumoloho ke metsoalle ea bona e maoto a mane.

Lijo tsa lintja tsa lintja: sebopeho. Li-pupies tse omileng li fepa, tlhahlobo ea lihlahisoa tse bobebe bakeng sa lintja tsa mefuta e nyane le e meng. Tlhahlobo 22039_15

Lijo tsa lintja tsa lintja: sebopeho. Li-pupies tse omileng li fepa, tlhahlobo ea lihlahisoa tse bobebe bakeng sa lintja tsa mefuta e nyane le e meng. Tlhahlobo 22039_16

Ho na le maikutlo a ho ba lenneng, liphoofolo tsa lapeng tse ileng tsa qala ho phahamisoa ka mokhoa o phoroselang kamora ts'ebeliso ea lijo. Kamora tlhahlobo ea bongaka ea liphoofolo, ntja e fumanoe bakeng sa li-allorgies tsa lijo. Ha e na lintja tse nang le allergy ho khoho. Beng ba thepa ba bona boleng bo phahameng ba phepelo le ho ikoahlaela hore nama ea likhoho e teng phepelong eohle le sehlahisoa, lipkhoq ha li lokolloe.

Lijo tsa lintja tsa lintja: sebopeho. Li-pupies tse omileng li fepa, tlhahlobo ea lihlahisoa tse bobebe bakeng sa lintja tsa mefuta e nyane le e meng. Tlhahlobo 22039_17

Bala Haholoanyane