Aromatherapy amagwiritsidwa ntchito kwambiri kuthana ndi mavuto ambiri azaumoyo. Lero timalankhula zambiri za mafuta omwe amachita, momwe angapangire machiritso kwa iwo.
Ndi chiyani?
Pali mitundu yambiri yogwiritsa ntchito mafuta ofunikira. Aromatherapy imawerengedwa mosavuta komanso yotetezeka. Kwa zaka zambiri, anthu ankakonda kununkhira. Kugwiritsa ntchito mafuta kumawonedwa ngati imodzi mwanjira zosavuta zodzaza nyumba yawo ndi fungo labwino. Nyali zili pamtengo wotsika mtengo, ndipo kuwala kwa kandulo kumachokera kwa iwo kumapangitsa kuti mlengalenga mchipinda chiwongolero komanso wachikondi.
Komabe, mafuta ofunikira samangokhala zokongoletsera zamlengalenga, komanso othandizira machiritso abwino. Anthu amadziwa bwino kuyambira kale. Mwachitsanzo, anthu okhala ku Roma wakale amayamikira mafuta a lavenda kwa omwe amatchulidwa kuti amasungunuka, ndipo fir ndi judiper - kuti katunduyo athandizire boma nthawi ya kuzizira.
Zochitika zazitali pakugwiritsa ntchito mafuta onunkhira a nyali yotsimikizika yotsimikizika kuti imasiyanitsidwa ndi zinthu zambiri zofunikira.
Kodi mafuta ofunikira ndi chiyani? Ichi ndi chinthu chamadzimadzi chomwe chimachokera kuzomera, zomwe zimapezeka kuchokera kuzomera zomwe zimapanga mwa njira yawo yolowera ndi nthunzi yamadzi kapena kuzizira. Chifukwa cha chithandizo chotere, zomwe zimapangidwa kwambiri zimapezeka. Titha kunenedwa kuti ichi ndiye maziko a mankhwala a mankhwala, omwe ali ndi zigawo zonse zothandiza kwambiri. Ndipo chida choterecho chidalandira dzina lake chifukwa cha kutha msanga polumikizana ndi mpweya wozungulira ngati kuwulutsa.
Atamasulidwa mlengalenga, mafuta onunkhira amalowa mogwirizana ndi zokolola zanu. Otsatirawa amagwirizana mwachindunji ndi lamic system, ndipo, ndiye kuti, ili ndi udindo wokhala ndi nyimbo za mtima, amawongolera kuthamanga kwa magazi, kugawa kwa mahomoni opsinjika. Ndi za chiwembuchi chomwe mafuta amakhudza thupi la munthu.
Kuwunikira mitundu
Mafuta aliwonse amakhala ndi mawonekedwe ake apadera, chifukwa chake, zolandila mafuta a Offactory zimakhudza mosiyanasiyana. Amayang'ana zinthu, mahomoni, komanso amisala ndi kukula. Tizikhala pa ndalama zodziwika bwino kwambiri.
- Begamo - Zimakhala ndi zochita zoseweretsa, zimachotsa nkhawa, zimachepetsa maboma opsinjika.
- Lemongrass - Njira ina yofananira yosasangalatsa komanso nkhawa. Anthu omwe amagwiritsa ntchito ku Aromatherapy akuwonetsa kuchepa kwa mavuto ambiri, amakhala osavuta kuthana ndi nkhawa.
- Manda - Chimodzi mwazinthu zofunika kwambiri zogulitsa, kuyambira nthawi zakale zogwiritsidwa ntchito popumira. Kugwiritsanso ntchito mankhwalawa matenda ogona komanso nkhawa zambiri.
- Fili - Yatchulidwa kuti antiseptic ndi antimicrobial mawonekedwe.
- Saka - Wina amafunidwa - kulowetsedwa, kumachepetsa kuthamanga kwa magazi komanso kupuma momasuka.
- Ngano - Malipiro amasangalala m'mawa, amapereka mlandu wokhala wachimwemwe komanso amakumbukira kukumbukira. Chidacho ndichabwino kwambiri m'mawa mumadzuka, ndikumva kusweka.
- lalanje - Mafuta a machiritso adzitsimikizira polimbana ndi nkhawa komanso kupsinjika. Zoyeserera zambiri zinkatsimikizira kuti azimayi akupilira mafuta awa panthawi ya kubadwa kwa mwana, amadzimva bwino.
- Rosemary - Chisankho chokwanira kwa iwo omwe akufuna kuwonjezera maluso awo omwe akumva bwino. Ili ndi katundu kuti musinthe chidwi cha chisamaliro komanso kuchuluka kwa zomwe mungachite.
- Mtengo - ili ndi malo oti muyambitse gawo laubongo lomwe limayambitsa chidwi.
- Mandimu - Zimasintha momwe zimakhalira, zidzakhala chodulira chenicheni pakadali pano pamene akuvutika.
- Ukaucalyptus - Chisankho chabwino cha nthawi yophukira, anthu nthawi zambiri akadwala ndi chimfine. Imanyowa nembanemba za mphuno ndikuchepetsa ngongole. Izi sizodabwitsa, chifukwa mafuta awa ndiye gawo lalikulu la mankhwala ambiri anti-osavomerezeka.
- Sindalwood - Ankakonda kuchotsa nkhawa. Zimakhala ndi mphamvu yokhudza kuyang'ana kwambiri komanso kusamalira chidwi, zimawongolera kukumbukira.
- Jasmine - kununkhira modekha komanso mwakuthupi, komwe kunali ponseponse pakununkhira. Mankhwala amagwiritsidwa ntchito kulimbana ndi mantha komanso kukhumudwa. Amakhulupirira kuti kununkhira kwa mafuta ofunikira izi kumapangitsa kuti pakhalenso nthawi yopuma, komanso kumawonjezera libido.
Malangizo Osankha
Opanga ambiri opanga zinthu zonunkhira, kutsatsa katundu wawo, akunena kuti 'ndi "kuvomerezedwa" kapena "kutsimikiziridwa" kapena "kutsimikiziridwa". Komabe, palibe njira yovomerezeka yotsimikizika ndi mafuta onunkhira pakadali pano - miyezo yapadziko lonse lapansi zilipo, malinga ndi momwe mankhwalawa amapangidwira. Malinga ndi iwo, mafuta ofunikira ayenera kukhala ndi chiyambi chachilengedwe ndikukhala oyera, chizindikiro cha chinthu chapamwamba kwambiri chidzakhala muyezo wa ISO wotchulidwa pa phukusi.
Mutha kudziwa chinthu chotetezeka pogwiritsa ntchito malamulo osavuta. Mafuta apamwamba kwambiri sayenera kukhala ndi fungo labwino, la mankhwala komanso mowa. Osasunga ndikugula mankhwala otsika mtengo chifukwa cha nyama yake yotentha - yomwe mwina ili ndi michere kapena yopanga. Samalani kwambiri dziko la dzikolo.
Chidaliro choyeneradi zidazo zomwe zimachokera kuzomera zomwe zimamera m'malo omwe amapatsidwa. Mwachitsanzo, mafuta a lavenda a kampani yachi China singalengedwe.
Palinso mankhwala opaka mashelufu osungira mashelufu, ndipo ndi otsika mtengo kuposa achilengedwe. Malinga ndi zonena za opanga, zimayambitsa, sizisiyana ndi zachilengedwe. M'malo mwake, sizili choncho - njira za polima zimatengera zosakaniza zonsezo zomwe zimapezeka mu mafuta achilengedwe. Kumbukirani - popanga mafuta onunkhira apamwamba amagwiritsa ntchito tizigawo tating'ono.
Komabe, ena opanga osavomerezeka amagwiritsidwa ntchito kuchepetsa mtengo wa katundu womalizidwa. Dziwani kuti ndizosavuta. Ikani mafuta osafunikira pang'ono papepala - zopangidwa bwino ziyenera kutuluka popanda kusiya mafuta onenepa. Komanso kumbukiraninso kuti mbewu zina zimakhala ndi mankhwala ophera tizilombo tomwe amathira manyowa ndi kupopera tizirombo. Amagawana mafuta awa. Chifukwa chake, zokonda ziyenera kuperekedwa kwazinthu zomwe zimagwiritsa ntchito zachilengedwe zachilengedwe popanga.
Gulani mafuta ofunikira okha kuchokera kwa opanga ndi mbiri yodalirika. Zokonda zimafunikira kuperekedwa kwa mitundu yomwe imagwiritsa ntchito izi. Osathamangitsa mtengo ndi phindu la ndalama. Mafuta apamwamba, makamaka opezeka ku mbewu zamtengo wapatali, zimatha mtengo wotsika mtengo. Ndipo kugula zinthu kwa bajeti sikumveka - kuchuluka kwa zinthu zofunikira mkati mwake ndizochepa, chifukwa chake sadzapatsa chithandizo chilichonse.
Ndipo, inde, Amafuna satifiketi ya ogulitsa. Idzakhala mwayi wosayembekezereka, makamaka kwa anthu aku America ndi ku Europe. Kukhalapo kwa chikalata kukusonyeza kuti wopanga amagwiritsa ntchito malamulo ndi malamulo a mayiko amenewa ndipo sadzayesedwa.
Maphikidwe abwino kwambiri osakaniza
Kugwiritsa ntchito chisakanizo cha aromamamacel, wina amatha kukwaniritsa mankhwala osiyanasiyana.Kuleka
Kwa chisanu nthawi yachisanu, chisakanizo cha mafuta onunkhira omwe akwanira. Ndiwopatsa kwenikweni - womasuka komanso wapanyumba. Kuphatikiza apo, zigawo zomwe zimaphatikizidwa mu kapangidwe kake zimakhala ndi antobacterial ndi antiviral zochita.
Mudzafunikira:
- Patchouli - 5-6 kapu;
- Sinamoni - 2-4 kapu.;
- Orange - 4-5 kapu.;
- Katundu - 1-3 kapu.
Ngati mukufuna, mutha kuyika madontho angapo a ylang-ykala - idzachepetsa kapangidwe kake ndi chipongwe.
Maluwa
Ngati mukufuna kukwaniritsa zonunkhira za maluwa m'nyumba - gwiritsani ntchito kapangidwe kake kopangidwa ndi:
- lavenda - 9-10 kapu.;
- Palmomoz - 2-3 kapu;
- Geranium - 2-3 kapu.
Maonekedwe oterewa amathandiza bwino pogona pamavuto, motero tikulimbikitsidwa kugwiritsa ntchito mchipinda chogona posachedwa asanagone.
Mpumulo
Nyimbo zotsitsimula zogwiritsidwa ntchito masiku otentha masiku otentha. Kuphatikizika kotere kumathandiza kusangalatsa mitu yawo kumalingaliro osafunikira, ndipo nthawi yomweyo amasamalira kuchotsedwa kwa tizilombo tati a pangogenic. Maziko a mankhwala:
- Ndimu zopindika - 4-5 kapu;
- Peppermint - 4-6 kapu.;
- Palma-3-5 kapu.
Mwakusankha, madontho atatu a lemongrass amawonjezeredwa.
Zolimba
Kwa nthawi yamadzulo adzakhala olemera olemera komanso olemera osiyanasiyana:
- Lavenda - 5 kapu.;
- Cedar - 1 kapu;
- Orange - 3 kapu.;
- Ylang-ykala - 1 kapu.
Ngati mukufuna, mutha kulowa m'madontho angapo vetiver.
Kukhazikitsa mawonekedwe
Ngati muli otopa, mutha kugwiritsa ntchito mankhwala osakanikirana a zinthu zonunkhira za zomwe zikuwayendera bwino komanso zabwino
- Sage - 3 kapu.;
- mandimu - 2 kapu.;
- Lavenda - 1 kapu.
Chinsinsi china:
- Mphesa - Cap.;
- Jasmine - 2 kapu.;
- Ylang-ylang - 2 kapu.
Kuti muchepetse kuchuluka kwake, kapangidwe ka hergamot, ma cypress, mafuta a lavenda, komanso mandimu omwe amapezeka m'magawo ofanana amagwiritsidwa ntchito. Ngati mukufuna kukonzanso mphamvu, sakanizani malalanje ndi timbewu - madontho awiri a aliyense adzakhala okwanira gawo limodzi. Ndipo pofuna kupanga malo osangalatsa m'nyumba ya mabanja
Pochotsa kupsinjika
Aromatherapy kunyumba ndiyofunikira munthu akamakumana nawo nthawi zonse. Pankhaniyi, kusakaniza kwa mafuta kumamuthandiza kuti adzipatseko pambuyo pa tsiku lovuta komanso kudekha:
- Chamomile - 5 kapu.;
- Lavenda - 3 kapu.;
- Sage - 2 kapu.;
- Geranium - 2 kapu.;
- Ylang-ykala - 1 kapu.
Zachikondi
Kubweretsa chikondi cha m'chipinda chogona,
- Sandal - 7-10 kapu.;
- Ylang-ykala - 1 kapu;
- Vanila - 3 kapu.
Kuti apumule
Armatherapy nthawi zambiri amagwiritsidwa ntchito posinkhasinkha, kupuma mokwanira komanso kugona. Tengani mafuta angapo:
- Lavenda - 3 kapu.;
- Cedar - 4 kapu.;
- Orange - 2 kapu.;
- Chamomile - 2 kapu.;
- Lavenda - 3 kapu.;
- Mayran - 2 kapu.
Chinsinsi china:
- Sandal - 1 kapu;
- ginger - 2 kapu.;
- laimu - 3 kapu.;
- Bergamot - 3 kapu.
Ngati mukufuna, mutha kulowa m'madontho 4 a bergamot.
Kuletsa chitetezo
Kuti muthe kulowerera mu pathogenic microflora yomwe ilipo mumlengalenga, mutha kutenga:
- mandimu - 3 kapu.;
- Orange - 3 kapu.;
- Carnation - 1 kapu;
- Eucalyptus - 1 kapu;
- Sinamoni - kapu imodzi;
- Mtengo wa tiyi - 2 kapu.
Munthu wodwala kuti ayime kumapazi ake msanga, ndibwino kusankha mafuta a lalanje, ginger, bulugamu, juicaleptus, juinger ndi gnger. Mafuta aliwonse amafunikira madontho 2-4.
Momwe mungagwiritsire ntchito?
Ndiosavuta kugwiritsa ntchito nyale ya armatherapy. Dzazani chikho cha madzi ozizira. Jendani madontho angapo a mafuta onunkhira myo kapena kapangidwe kawo. Yatsani kandulo, ayikeni mkati mwa nyali. Yembekezani mphindi imodzi - ndipo mutha kukhala ndi fungo labwino. Mlingo wa batala umatengera kukula kwa chipindacho komanso kuchitidwa kwa chiphuphu chambiri kuti mupeze. Zabwino kwambiri kwa munthu ndi gawo la madontho 5-10 a mafuta panjira iliyonse. Nthawi yokwanira kwa madokotala a ku Bondomathery amatchedwa mphindi 15-30, siziyenera kuchitika nthawi yayitali kuposa ola limodzi.
Munthawiyo, onetsetsani kuti madzi sakutuluka. Ngati mumamwa mankhwala kapena kukhala ndi matenda oopsa - musanagwiritse ntchito mormatherapy, funsani kwa dokotala.
Mosamala, mafuta ayenera kugwiritsidwa ntchito kwa amayi amtsogolo, monga momwe mapangidwe ena amtsogolo siabwino kwa iwo ndipo ngakhale angayambitse kusokonezeka kosafunikira kwa mimba.
