Ngoba kanye nesehlukaniso: Ukuqonda kanjani ukuthi sekuyisikhathi sokuhlukanisa nomyeni noma unkosikazi wakhe? Ingabe kukufanele ukuhlukana uma kunengane evamile? Amathiphu we-Psychologist

Anonim

Kwenzeka kaningi ukuthi isehlukaniso ukuphela kwendlela yokuphuma enkubelweni. Kungenzeka ukuthi isisombululo esinjalo singaba yiphutha. Unganquma kanjani ikusasa lakho kanye nekusasa lothandekayo wakho? Ukuphendula imibuzo enjalo akulula, kepha uyakwazi.

Kukuziphi izimo lapho udinga ukuhlukanisa umyeni wakho?

Izimpawu zokuthi isehlukaniso asinakugwenywa, zivela isikhathi eside ngaphambi kwalesi sehlakalo esidabukisayo. Okokuqala, lona wesifazane ucekela phansi konke ukuthukwa, khona-ke umphefumulo wakhe uqala ukukhathala futhi ubuze ukuthi asisethi isimo sezinto. Lapho ukushada okuncane kushada, abacabangi ngekhefu elisheshayo. Abanye bahlala ndawonye impilo yabo yonke, abanye bangaphula izibopho zomshado ngolunye usuku. Kungani lokhu kuncike futhi kungabikezelwa kusengaphambili? Yiziphi izici okufanele zincike ekuthatheni isinqumo esifanele? Iseluleko esilandelayo sizosiza lolu daba.

Ngoba kanye nesehlukaniso: Ukuqonda kanjani ukuthi sekuyisikhathi sokuhlukanisa nomyeni noma unkosikazi wakhe? Ingabe kukufanele ukuhlukana uma kunengane evamile? Amathiphu we-Psychologist 6850_2

Udlame lomzimba

Ukuhlukunyezwa ngokomzimba kuyingxabano enkulu okufanele ikucindezele isehlukaniso. Akunakwenzeka ukukhuthazelela ukuxhashazwa. Indoda yangempela ayisoze yaphakamisa isandla sayo kowesifazane. Ukuhamba, lona wesifazane wabona ngokuphelele zonke izici ezingezinhle zomlingiswa womlingani wakhe wesikhathi esizayo. Ngaleso sikhathi, wayemthanda kakhulu futhi wayenethemba lokuthi yonke into yakhiwa, futhi umyeni wakhe angavuka engqondweni futhi aqala ukulungiswa. Kepha isikhathi sadlula, futhi le ndoda ayizange ibe yinto ekahle. Izikhathi ezikhohlisayo, akudingekile ukuthemba ukuthi isikhathi sizodlula futhi konke kuzosebenza. Ngakho-ke impilo yonke ingandiza, futhi ekugcineni uzozisola kakhulu ngokubiza kwakho.

Uma udlame luqhubeka isikhathi eside, khona-ke kufanele kumiswe, yize ungahambi ndawo. Ukukhishwa kuzohlala kutholakala uma unquma isinqumo sokugcina. Ekugcineni, kulokhu, thintana nenkonzo yokusekelwa kwengqondo yabesifazane. Nakanjani uzosiza ukuthola imizwa yethu. Ungakhohlwa ukuthi ukungasebenzi kwakho kuholela ekuhluphekeni kwakho nasekuhluphekeni kwezingane zakho.

Ngoba kanye nesehlukaniso: Ukuqonda kanjani ukuthi sekuyisikhathi sokuhlukanisa nomyeni noma unkosikazi wakhe? Ingabe kukufanele ukuhlukana uma kunengane evamile? Amathiphu we-Psychologist 6850_3

Ukucindezela Kokuziphatha, Ukudelelwa

Ubudlova bokuziphatha buyimpikiswano ebalulekile yesehlukaniso. Kwesinye isikhathi kunzima ukuthola ukuthi yini okubi: Ukuziphatha okuhle noma ubudlova obuphikisana nobuntu. Lapho owesifazane ehlala egcuhla umyeni wakhe noma ethatha ama-trifles, uthando luyadlula futhi inzondo iza. Ngakho-ke, uma ungakhululeki nomuntu owukhethile, kufanele ucabange futhi unqume ngesinyathelo esinzima - isehlukaniso.

Kungenzeka ukuthi kuzoba noshintsho empilweni yakho emva kwalokho, ngenxa yalokho uthola injabulo yangempela.

Okudakisanayo

Umyeni wakho ungumlutha wesikhathi eside waba umlutha wotshwala. Kulesi simo, ungazama ukunikela ukunakekelwa kwezokwelashwa nokwelashwa okuphelele. Kepha uma sekudlule esiteji, futhi umuntu uyaqhubeka esehla konke okuphansi, khona-ke akufanele usebenzise isikhathi sami esiyigugu kuye. Uma uhlala nomuntu oshade naye futhi uqhubeke nethemba lokuthuthukisa isimo, kungenzeka ukuthi wena ngokwakho uzoba umlutha wotshwala ngokuhamba kwesikhathi. Okokuqala, bacindezelekile, bese beyisusa, zama ingilazi. Kulokhu, kuzofanele enze umphefumulo.

Ixhaphozi lesiphithiphithi esibalulekile lizohudula, futhi umndeni wakho uzokwehla ngokuphelele. Wonke umuntu uyakuqonda ukuthi kunzima ukuphila notshwala eduzane. Okokuqala, izingane zakho zihlupheka kulokhu. Lapho indoda ethile yokuqala ibhodlela, hhayi uthando lomkakhe nezingane, khona-ke isehlukaniso ngeke sibe kuleli cala ukuba kube umfutho ongafinyeleleki. Ngokuphambene nalokho, uzozikhulula ezinkingeni nasezinkingeni.

Ngoba kanye nesehlukaniso: Ukuqonda kanjani ukuthi sekuyisikhathi sokuhlukanisa nomyeni noma unkosikazi wakhe? Ingabe kukufanele ukuhlukana uma kunengane evamile? Amathiphu we-Psychologist 6850_4

Amasondo

Amacebo othandekayo wakhe kungenye yenkinga engaxazululwa. Owesifazane kunzima ukubekezelela umyeni ongalungile. Lokhu kuyihlazo nokuhlambalaza. Uma kwenzeka kwenzeka lapho, futhi umyeni wakhe uyazisola futhi acele intethelelo nsuku zonke emkani nasezinganeni, khona-ke kulokhu kufanelekile ukuthethelela. Futhi kwenzeka okuphambene nalokho. Indoda ibukeka ilungile ngakwesobunxele. Akekho onamahloni. Ushintsha ngaso sonke isinyathelo futhi ngeke ashiye umndeni. Kulokhu, udinga ukubeka iphuzu ebudlelwaneni. Akusoze kwalungiswa, futhi wena, uma uthethelela ngaso sonke isikhathi, ungagula ngokomzimba okuhlangenwe nakho kwaphakade.

Uhlangane, kungabonakala sengathi indoda iyaphupha. Umnyama imizwa edlula phambili. Umphumela waba ngumshado oshubile. Futhi emva kwakhe, selulame namaholide, wabona ukuthi lowo oshade naye wayengeyena okufanayo njengoba bekulindelekile. Washintsha wangaziwa ngokungaziwa, waba nomunyu futhi ongabonakali. Kusuka engxenyeni yakhe ingcindezi yokuziphatha kanye nokuphanga. Kunzima ukuvumelana naye. Inkani kanye ne-egoism yendoda iqala ukuhlangana nawe. Kulokhu, ukucasuka kuqongelela futhi kuvela ukuthi "isitsha sokomoya" sikhungathekile ngemizwa yakho engemihle. Ngemuva kwalokho isehlukaniso asinakugwenywa. Futhi akufanele ukwenqabe lokhu.

Ngokuhamba kwesikhathi, ubudlelwano phakathi kwabashadikazi bupholile ngenxa yokuphazamiseka kwezifo ezihlanganayo kanye nezifiso ezingezinkomo ezimfanelweni zomlingiswa. Ukuqhubeka kokubambisana kuzothuthukisa umbono womunye nomunye, ukugcinwa kwe-ultrasound yomndeni akunakwenzeka.

Kuvela ukuthi ungowokuhluka kakhulu ekubukeni kwethu empilweni. Umuntu oyedwa uyimvelo ecashile ethanda ama-movie nomculo, enye ihlala inyamalale egalaji futhi ithanda ubuchwepheshe. Kwesinye isikhathi kungcono ukuhlukana nabangane kunokuba izitha zokuphila.

Ngoba kanye nesehlukaniso: Ukuqonda kanjani ukuthi sekuyisikhathi sokuhlukanisa nomyeni noma unkosikazi wakhe? Ingabe kukufanele ukuhlukana uma kunengane evamile? Amathiphu we-Psychologist 6850_5

Ungaqonda kanjani ukuthi sekuyisikhathi sokuhlukana nomkakhe?

Kunzima ukuza esinqumweni esithile uma okungenani kukhona ukungabaza okuthile. Kodwa-ke, akudingekile ukuqhubeka nokuphila emshadweni uma konke kukhomba eqinisweni lokuthi umane nje uhlupheke. Kunezimpawu onganquma ngazo ngokukhethwa kwesixazululo esithile. Lapho usunentshisekelo ngamusha wethu wesikhathi esizayo, futhi ithemba lempilo yomndeni likubone ngopende ongenamafu. Ngemuva komshado, kwaqala ukushada kwezinkinga zasendlini. Kwavela ukuthi umkakho akazi ukuthi angapheka kanjani nhlobo. Ngaphezu kwalokho, akafuni ngisho nokuthola ukukhululeka futhi afudumise ekhaya lakho. Njalo lapho kusakaza izinto efulethini kulo lonke efulethini, i-sink ihlala ilele izitsha ezingageziwe, futhi izitezi azihlali emavikini aphelele.

Kuliqiniso, kulokhu, ungakucebisa ukuthi uqashe umgcini wendlu noma uhlanganyele ezindabeni zezomnotho ngokwakho, kodwa lapho uthatha khona imali kulokhu? Isehlukaniso kuleli cala yindaba yesikhathi. Uma isimo singalungile, uzokujabulela ukuqeda ubudlelwano nomuntu ongunkosikazi.

Esinye isici ukungathembeki kwenkosikazi. Wakushintsha, futhi awuboni ukuphenduka okukhethekile ekuziphatheni kwakhe. Lokhu kuphakamisa ukuthi ukuvukela umbuso kungaphinda kaningi. Umlingani ongalungile angakushiya nganoma yisiphi isikhathi lapho nje izikhathi ezinzima zizofika. Kungani ulinde wena "unamathele ummese ngemuva"? Lapho uhlukene phakathi, ungahlangana nowesifazane omuhle ozokujabulela futhi uvikele.

Uma unkosikazi etheleleka kuphela ngezinto zawo: wenza i-hairstyle, i-manicure nokunye, enakho ingxenye, uthandana namadoda, kufanele ucabange ngokuphelele ngesehlukaniso. Owesifazane onobugovu uzoba nawe ngokulandelayo, ngenkathi ukhokha zonke izibani zakhe. Lapho nje ulahlekelwa ngumthombo wemali engenayo, umkakho uzokushiya omunye, indoda ephumelela kakhudlwana.

Ngoba kanye nesehlukaniso: Ukuqonda kanjani ukuthi sekuyisikhathi sokuhlukanisa nomyeni noma unkosikazi wakhe? Ingabe kukufanele ukuhlukana uma kunengane evamile? Amathiphu we-Psychologist 6850_6

Enye inkinga eqondayo lapho uhlala nomshado wami isikhathi eside, futhi izingane azizange zize. Umndeni lapho kungekho zingane, alikho ikusasa. Uma isimo sinethemba futhi sekuyisikhathi eside ukucabanga ngesehlukaniso, khona-ke akufanele uwadonsele nesixazululo. Ngenxa yesehlukaniso, ungathola injabulo emndenini omusha futhi unakekele inani elikhulu lezingane. Mhlawumbe, umkakhe wangaphambilini uzothola indoda enjalo angaba nazo izingane.

Uhlangane nowesifazane, ngaphandle kwawo awukwazi ukuphila usuku oluningi. Unkosikazi wakho osemthethweni uyacasula isikhathi eside, futhi ubhekene nobutha kuye ngokuhlala eduze kwakho. Ungahlukumezi umphefumulo wakho womshado. Ngokweqiniso avume ukuvukela umbuso wakhe futhi ashiye umndeni. Ngakho-ke uzokwenza isenzo sokwethembeka, futhi kusuka ekunqumeni kwakho ngeke ngaso leso sikhathi abesifazane ababili basondele kuwe.

Wena nomkakho bahluke ngokuphelele ekubukeni kwabantu. Ngokubambisana, unesithukuthezi, futhi ngisho nokuba khona kwezingane akusindi lesi simo. Njengoba sekude kakhulu komunye nomunye, sekudlule isikhathi esiningi. Ngenxa yesimo samanje sezinto, usuqale ukudangala. Lapho-ke kuyadingeka ukwenza isinqumo esihlanganyelwe ngesehlukaniso.

Umfazi ka-Career ungenye inkinga endodeni efuna umshado ophelele. Isimo esiyinqaba sandisa ukuntuleka kwezingane nokubanda komlingani. Imvamisa emndenini, lapho umfazi ethanda khona kuphela umsebenzi, lowo oshade naye athukuthele yiqiniso lokuthi abashade naye bangenzeki ekhaya. Ngisho nangesikhathi ngeSonto, uxazulula izinkinga zenkampani ngocingo. Isithakazelo sezindaba zamanje. Futhi izingxoxo ofuna ukukhulisa izingane ngokushesha okukhulu, kubangele umfazi onjalo ukucasuka. Gijimani kowesifazane onjalo ngangokunokwenzeka. Kwenze ngenkathi usemncane. Vele, uzokwazi ukuthola umkami ngemuva kwesehlukaniso, ukwazile ukudala induduzo nobumbano empilweni yakho ndawonye.

Kunezici eziningi ezahlukahlukene lapho unganquma khona amaphuzu akhanyayo wobudlelwano. Ungalethi icala esimweni esingabekezeleleki. Abantu abajwayelekile bayaqonda ukuthi isehlukaniso akuyona indlela enhle kakhulu ngaphandle kwesimo, noma kunjalo, kukhona okuhlukile kwimithetho.

Ngoba kanye nesehlukaniso: Ukuqonda kanjani ukuthi sekuyisikhathi sokuhlukanisa nomyeni noma unkosikazi wakhe? Ingabe kukufanele ukuhlukana uma kunengane evamile? Amathiphu we-Psychologist 6850_7

Ungasithatha kanjani isinqumo?

Kunzima ngaso sonke isikhathi ukwenza noma yiziphi izixazululo ezinkulu. Kepha uKohl wawela wabelana ngesabelo sakho, wabe esethatha ngesibindi esifanele. Kulokhu, kuyadingeka ukubala zonke izimpikiswano ezithi "for" futhi "ngokumelene". Vele, ungazama ukusindisa umndeni bese unamathisela wonke amandla akho kukho. Umphefumlo womuntu uyinto ecashile kakhulu. Akunakwenzeka ukusetha futhi kuphambene nentando yakhe. Noma kwenzeka, khona-ke ngokuhamba kwesikhathi uzozisola ngalokho abakwenzile, noma ukuguqukela ekuphelelweni kokugcina. Akekho noyedwa ezinhlangothini zombili ezidinga ukuguquka kwezehlakalo ezinjalo.

Uma kukhona ingane

Uma kukhona ingane emndenini, imvamisa lo mbhangqwana ahlukanisango kuphela ngoba akafuni ukumlimaza. Ngasikhathi sinye, sonke isikhathi sizithola ucabanga ukuthi awujabuli kakhulu. Awufuni ukuya ekhaya ngemuva komsebenzi. Yebo, futhi amahlazo aba njalo. Cabanga ngalokhu okuzokhulisa ingane yakho, uma kuhlala kusesimweni esishubile kangaka? Susa ukuhlukaniswa okungathandeki futhi uthathe isixazululo esinemibandela.

Ngoba kanye nesehlukaniso: Ukuqonda kanjani ukuthi sekuyisikhathi sokuhlukanisa nomyeni noma unkosikazi wakhe? Ingabe kukufanele ukuhlukana uma kunengane evamile? Amathiphu we-Psychologist 6850_8

Uma kungekho uthando

Kwenzeka ukuthi imizwa ipholile kakhulu ukuthi kunzima ukuhlala eduze kwengxenye yakho yesibili. Uzwa ngawo wonke amaseli omzimba wakho. Lapha akukho okuzosindisa umshado wakho. Wonke umuntu uyazi ukuthi emindenini kukhona ubunzima ebudlelwaneni. Akunakukwazi ukudidaniswa nezimo ezibekiwe. Inkinga ingaqedwa ngumzamo wendawo yonke. Abalingani abafuni ikhefu, banomuzwa wokuthi bayadingana, nokuthi bangaqhubeka kanjani ukuhola impilo yabo ehlanganayo - abazi.

Usizo lwengqondo nesifiso sabalingani kuzosiza ukugcina umshado. Ngasikhathi sinye, kunesithombe esiphambene ngokuphelele lapho bobabili abashadikazi bebelokhu bekhathele ukubanda ebudlelwaneni. Kulokhu, isehlukaniso ukuphela kwesinqumo esifanele. Isibonelo, uma lowo oshade naye noma owashada naye wakumemezela ukuthi bawushiya umndeni waya kumphikisi wakho noma imbangi yakho. Akunasidingo sokulungisa izithiyo. Ngeke ufeze lutho.

Ukuvukela umbuso komlingani kubiza ngokubuza indawo yakho yokuhlala ehlanganisiwe. Wena nosuku nizonda kakhulu umphefumulo wakho womshado. Izithombe zivela phambi kwamehlo akho, lapho umuntu wakho osondelene naye eseziphetheni zomphikisi wakho. Ukusuka kule micabango uyahlanya futhi uzibeke icala ngokungenzi igxathu ehlukanisweni.

Kulesi simo, ekujuleni komphefumlo, nonke sekuyisikhathi eside ninqume ukuthi ukudideka kwakho akukuniki igxathuko ngendlela efanele. Ukuqoqa amabutho bese ufaka isicelo sesehlukaniso. Uzoba lula ngokushesha.

Ngoba kanye nesehlukaniso: Ukuqonda kanjani ukuthi sekuyisikhathi sokuhlukanisa nomyeni noma unkosikazi wakhe? Ingabe kukufanele ukuhlukana uma kunengane evamile? Amathiphu we-Psychologist 6850_9

Amathiphu we-Psychologist

Uma unesiqiniseko sokuthi izinkinga ezenzeka emndenini wakho akuyona nje inkinga engenzeka esigabeni esithile sokuhlala ngokuhlanganyela, isehlukaniso sizoba yindlela engenakuphikwa ekuphume zonke izinkinga zakho. Futhi, noma kunjalo, ukuze enze isinqumo sokugcina, kuhle ukubona konke futhi ucabange ngakho. Uma ungumuntu oqinile futhi unomuzwa wokuthi ungabhekana nemibuzo osuvele uyivelile, bese wenza okulandelayo.

  • Khetha isikhathi lapho noma ubani ngeke abe khona ekhaya. Vula umculo wakho owuthandayo futhi ophumuzayo, uhlale esihlalweni esihle.
  • Phumula futhi uphefumule impela. Vumela noma yini ikuphazamise emicabangweni yakho.
  • Khumbula wonke amaphuzu okwenzeka ngenkathi ushada nengxenye yakho yesibili.
  • Okokuqala, cabanga ngezimo ezimbi. Khumbula imininingwane lapho wawukumshado hhayi ukhululekile ngendlela engithanda ngayo.
  • Bese ukhumbula lezo zikhathi lapho wena noshade naye (oshade naye) bejabule khona.
  • Cabanga ngokuthi uphila kanjani ngaphandle kwengxenye yakho yesibili.
  • Uma ucabanga ngokuhlukana futhi usuvele waba lula kulo mcabango, khona-ke mhlawumbe kuyadingeka ukuqala izenzo ekuphelisweni komshado wakho.
  • Uma ungafiki kwikhambi elithile, bese uphinda izenzo ezinjalo ngemuva kokuphelelwa yisikhathi.
  • Khumbula ukuthi akekho ongakusiza futhi wenze isinqumo ngesehlukaniso. Kufanele ukwenze ngokwakho.

Iya ngezwi lomphefumlo wakho noma wesibili sakho "Mina", okungukuthi, okungukuthi, ukuqonda. Lalela wena futhi awuvumeli amaphutha.

Ngoba kanye nesehlukaniso: Ukuqonda kanjani ukuthi sekuyisikhathi sokuhlukanisa nomyeni noma unkosikazi wakhe? Ingabe kukufanele ukuhlukana uma kunengane evamile? Amathiphu we-Psychologist 6850_10

Ngoba kanye nesehlukaniso: Ukuqonda kanjani ukuthi sekuyisikhathi sokuhlukanisa nomyeni noma unkosikazi wakhe? Ingabe kukufanele ukuhlukana uma kunengane evamile? Amathiphu we-Psychologist 6850_11

Funda kabanzi