Ngabe ufuna ukubukeka umncane futhi muhle, nikeza izinwele nezinzipho namandla futhi ukhazimulayo? Izimonyo zokwenziwa kuphela zifihla amaphutha wokubukeka kwethu, zizifihle. Ukuphulukiswa kwesikhumba, izinwele, izipikili zisebenzisa kangcono izindlela zemvelo nezihloliwe. Omunye wale mikhiqizo u-Rerurenish uwoyela.
Incazelo nokwakheka
Amafutha aphendukayo njengomkhiqizo wezimonyo nowezokwelapha uyaziwa kusukela ezikhathini zasendulo. Itholakala ezimpandeni ze-burdock, noma, uma sikhuluma ngendlela elula, Reurenik. Indawo yakhe yokuzalwa ibhekwa njenge-Indochina. Indawo yokukhula kwakhe ibanzi impela, ayithobeki futhi ayidingi ukunakekelwa, ezindaweni eziningi wabhekwa njengokhula. Lesi yisitshalo sangemvana esinamaqabunga amakhulu akhiwe ngenhliziyo nama-inflorescence. Ingxenye yaseYurophu yaseRussia, indawo yeSiberia enesimo sezulu esifudumele, eningizimu yeMpumalanga Ekude - Nazi izifunda zokusatshalaliswa kwayo eRussia. Izwe eliphesheya, indawo yokukhula kwayo ifaka lonke iYurophu, cishe yonke i-Asia, iziqhingi zaseJapan, ne-American.
UReplelik uvame ukutholakala ezindaweni ezilahliwe. Lokhu kungenxa yomlutha wayo kumakhompiyutha acebile we-nitric wenhlabathi. Ekhuluma ngokusetshenziswa kweLopukhov ekudleni kutholakala encwadini yeziKronike zangezikhathi zakudala. Emhlabeni wanamuhla, izitsha eziningi ze-cagese kazwelonke cuisines, eBrazil, iKorea ifaka amahlumela amasha kanye nama-rhizomes athumba.
Ngendlela "yokukhishwa kwamafutha", indlela "yokukhishwa kwamafutha" isetshenziswa kusuka kuma-rhizomes kusuka kuma-rhizomes, okungukuthi, amanye amafutha emifino asetshenziselwa ukukhipha izimpande zezitshalo, isibonelo, umnqumo noma ubhekilanga. Kulokhu, ama-rowers aqhekekile angcwatshwe emafutheni akhethiwe, afudumele kubhavu wamanzi (izinga lokushisa lengxube liphoqelekile ukuhlala endaweni yama-degree angama-60. Ngemuva kwalokho, banikela ngamafutha okukhipha endaweni emnyama cishe ngesonto, hlunga - futhi uwoyela we-burdock usukulungele ukusebenzisa.
Indlela "ebandayo" yokukhiqiza i-ray oyela ekhishwe ayisetshenziswa
Ukwakheka kwalokhu okukhishwe uwoyela kufaka phakathi:
- Amavithamini A, C, D, E, F, K, RR, Gep B;
- beta carotene;
- Izinto zeMacro- kanye ne-Trace: K, CA, MG, ZN, I, P, FE;
- ama-polysaccharides;
- ama-tannins;
- Ama-acid ama-polyunsaturated kanye nama-acid agcwele ama-fatty: Palmitic, Linoleic, Stearin, RaicyCinic, Olein;
- I-SimosterLin kanye noStigmastern.
Amafutha aqediwe awakhishwa kuphela ngefomu elihlanzekile kuphela, kodwa futhi acebiswe ngamavithamini, ngezithasiselo ngendlela yepelepele ebomvu, i-propolis, i-nettle, chamomile nezinye izithako zemvelo.
Amafutha aphuzi aphuzi, iphunga elibuthakathaka, elibukhali, elinobukhulu, onamafutha asobala. Ukuhlukahluka kwezimonyo kuwuketshezi okwengeziwe.
Ukuphulukisa Izakhiwo
Amafutha kaRay awusizo kakhulu, asetshenziswa kwi-cosmetology njengomenzeli wemvelo othuthukisa ukujikeleza kwegazi, avusene nezinwele nokukhula kwezipikili, futhi aqiniswe.
Iphinde yaziwa kabanzi ngekhono layo lokulwa ne-dandruff, ukucasuka, ukuvuvukala kanye nokuvuvukala kwesikhumba, okubushelelezi ngaphandle kwemibimbi. Yisho ngezinzuzo zayo nasemzabalazweni wokulwa nezintwala. Ngakho-ke, uwoyela ophendukayo uyingxenye kakhilimu amaningi namamaski wesikhumba sobuso. I-Inulin (PolysacCharide) isiza ukususwa kwamaseli afile we-epidermis, kunomthelela ekususweni kobuthi, kusheshise imetabolism futhi kuthuthukise ukuphefumula kwamaselula.
Ukukhishwa kwamafutha okuvela kulo mngcwatshwe kuzibonakalise ngokuphelele njengosizo lokuphathwa kwezifo zesikhumba, njengezinduna (izinduna kanye nezinduna), i-eczema, ephucwa, ukusheshisa ukuphulukiswa kwezingxabano ezincane kanye nemihubhe.
Amafutha e-burdock ayatholakala futhi njengesengezo sokudla (isengezo esisebenzayo sokudla), ngoba ukuba nama-ocid amafutha, inezakhiwo ezihehayo. Bakweluleka ukuthi bafake izicelo zokuvimbela, kanye nokwelashwa kwezifo zesisu. I-Inulin ekubukeni kwayo iyi-prebiotic yemvelo, eshukumisa amathumbu amanoni. Amafutha uqobo athuthukisa ama-microflora asethumbusni, anciphise inani le-ammonia elakhiwe emathunjini, elinciphisa kakhulu ingozi yomdlavuza.
Khumbula ukuthi ngaphambi kokusetshenziswa kwangaphakathi, ukukhipha uwoyela akushintshiwe, futhi ngosuku oludingayo ukuthatha kuphela izipuni ezi-1-2.
Contraindication
Ukungabekezeleli komuntu ngamunye kwezakhi ukuphela kokuphikisana nokusetshenziswa kwamafutha asheshayo. Ukuze uveze uma unakho, yenza ukuhlolwa okujwayelekile kokungezwani komzimba: Faka amaconta womkhiqizo esihlakaleni sakho noma ukugoba kwe-elbow. Uma ngosuku awekho imiphumela engathandeki ngendlela yokubomvu noma ukuqubuka esikhunjeni, ungasebenzisa ngokuphephile leli thuluzi lokugcotshwa ngaphandle.
Nakekela amehlo ukuze ungene kuwo i-OIL EXTRACT: Iyanukanisa ulwelwesi lwe-mucous, abangela izinyembezi nobomvu. Ukube bekusekukwenzeleni, ngokushesha ukushesha ngamanzi noma unamathisele idiski kakotini, umatasa ngetiye eliqinile.
Uma uphuza uwoyela osheshayo, ungakudlulisi ngethamali: thatha usuku kuphela amathisipuni ama-2, aphezulu. Uma kwenzeka kudlula umthamo onconyiwe, ungasoli ngokushesha uma uzwa umphumela ohlangothini lwamafutha: isicanucanu, ukugabha, ukuphazamiseka kwamathumbu.
Uma emlandweni unazo izifo ezingamahlalakhona, qhubeka ngokubonisana nodokotela.
Isetshenziswa kanjani?
Uma uthatha isinqumo sokuthatha uwoyela kawoyela njengesengezo esisebenzayo ngokwemvelo, ungamane uwuphuze noma ugcwalise amasaladi ahlukahlukene esikhundleni se-sunflower noma amafutha omnqumo.
Uhlelo lokusebenza oluphelele lokusetshenziswa luvame ukupakishwa ngebhodlela lamafutha. Kepha kukhona ama-nuances wokusetshenziswa kwawo ngezinwele, izipikili, isikhumba.
Ukuqinisa izinwele futhi ususe i-dandruff, okukhishwe uwoyela kusetshenziswa kanjena:
- Geza ikhanda lakho bese womisa izinwele zakho ngethawula;
- Ukushisa kumafutha afudumele anamafutha: kuzothuthukisa ukumuncwa kwalo;
- Sisonge ngokucophelela ezimpandeni zezinwele, ukugcoba ukuthuthukisa ukugeleza kwegazi esikhumbeni sekhanda, khona-ke i-Palm noma i-comb isabalalisa ngaphezulu kobude bezinwele;
- Songa ikhanda ngefilimu lepulasitiki, landela ukushisa okulomile ithawula ngethawula elomile efudumele, usebenzise kangaka ihora elingu-1;
- Hlambulula i-shampoo, bese usebenzisa i-balm.
Inkambo iqukethe izinqubo ezinjalo eziyi-10-12. Sika izikhathi ezi-1-2 ngesonto, bese uthatha ikhefu amasonto ama-2.
Ungasebenzisa ukukhishwa kwamafutha okusheshayo ukuze uqinise ama-eyelashes namashiya. Yishiyele kuze kube ngu-40-45 degrees, bese kuthi uTassel (ngokwesibonelo, kusuka kwisidumbu esidala) afaka izikhathi eziningana ezinweleni. Qaphela - ungavumeli ukungena emehlweni. Ibhotela eleqile lisuse nge-wand ukotini. Lezi zinqubo zisetshenziselwa kangcono ubusuku, amahora angama-2-3 ngaphambi kokulala.
Ngokunakekelwa kwesikhumba, uwoyela awukwazi ukusetshenziswa kuphela ngefomu elihlanzekile, kodwa futhi ungeze kumaski ahlukahlukene.
Kungenzeka ukusebenzisa ukukhishwa kwamafutha kwe-burdock kanye nezinhloso zokwelashwa ngezifo ezinjengokuthi:
- ukuqubuka nokulunywa kwesikhumba;
- ukuvuvukala okuhlanzekile kanye ne-fununcolosis;
- dandruff;
- ukushiswa yilanga ukuthambisa isikhumba;
- eczema;
- Izinkinga ngepheshana lesisu;
- Ukunciphisa izimpawu zobuhlungu emisipha nasemalongeni;
- i-rheumatism;
- Izifo ze-gallbladder, izinso;
- isifo sikashukela (njengendlela yokusiza yokwelashwa okuyinkimbinkimbi);
- Impandla.
Amafutha aphendukayo anamandla okubuyisela i-cartilage yamalunga. Faka isicelo izikhathi ezi-1-2 ngosuku ngokuhlikihla esihlanyisayo, bese uyisonga ngendwangu efudumele yoboya. Isikhathi Sokugcina - Inyanga nesigamu.
Njengoba kubhaliwe ngenhla, i-leopa Amafutha iyi-prebiotic ngenxa yokuqukethwe okuphezulu kuyo kuyo futhi inamandla okubuyisela ibhalansi ephukile yamathumbu amathumbu.
Iphinde ifake isandla ekuthuthukisweni kwesifiso sokudla, amacimayela epheshana lamathumbu, isusa ama-spasms, isiza ekwelashweni kwe-gastritis, izilonda, ukuqunjelwa kanye ne-colitis.
Ukwelashwa kwamathumbu, ikakhulukazi, ukuqunjelwa, thatha isipuni esingu-1-2 ekuseni ngaphambi kokudla kwasekuseni. Isifundo sithatha amasonto ama-3, khona-ke ikhefu izinyanga ezi-2-3. Okwesikimu sokwamukela okufanayo, bambelela onyakeni. Abesifazane ngesikhathi sokukhulelwa kanye ne-lactation kufanele kuboniswane nodokotela.
Ngokwelashwa kwezimpawu ze-Psoriasis, zizibonisa zibomvu futhi ziqhume esikhunjeni sezandla, amaconsi ayi-10 okolwa kwe-oyela angezele engilazini, uhhafu ogcwele amanzi afudumele. Gcina izandla zakho kulesi sixazululo cishe imizuzu eyi-10. Phinda njalo lokhu kubhala namaviki emva kwamasonto 3-4 Qaphela umphumela omuhle kakhulu.
Imvamisa, lesi sifo sithinta nesikhumba sekhanda. I-Psoliatic Rashes ibangela ukulunywa, inikela ngokubonakala kwe-dandruff, isinqe kanye nokuchitheka kwezinwele. Njengoba isifo sithuthuka, i-follicle yezinwele inciphisa, ukulahleka kwezinwele, nokuthi umgcini wokugcina uyikhanda lokugcina.
Ukulandelana kwezenzo zokwelashwa kwamafutha empandla ama-lop odonswa yi-psoriasis kungokulandelayo:
- Shisisa uwoyela, bese uyimboza ngokucophelela esikhunjeni sekhanda lemizuzu engu-10-16;
- Faka ekhanda lakho isigqoko senjoloba noma usigoqa ngefilimu yokudla, linda amahora angu-1.5;
- Lapho i-ologing ikhasi lithambisa, likubone ngokucophelela nge-scallop yokhuni (ungasebenzisi ikamu lensimbi).
Kunenye futhi iresiphi ye-Psoriasis Plaque:
- Cwilisa ama-disc tatton noma izingcezu nje zokukhishwa kwamafutha ekotini;
- zinamathisele ezindaweni ezinama-rash;
- Thatha ikhanda lefilimu imizuzu engama-45;
- Hlukana ngokucophelela ama-plaque athambile.
Izinsuku eziyi-10 - 12, phinda lezi zenzo.
Into esemqoka ngalokhu isesikhathini (ezimpawu zokuqala) ukunakekela ukwelashwa. Amafutha okuvuthayo umuthi ongewona owokuqala okhombisa izitho zangaphakathi - usheshisa ukuvuselelwa kabusha kwamaseli esikhumba, anezakhiwo ezibulala amagciwane.
Amafutha okungcwaba asetshenziswa futhi njengengxenye yokwelashwa okuyinkimbinkimbi ekwelapheni ezinye izifo zabesifazane, ezinjenge-mioma yesibeletho, i-mastopathy, cyst, njll.
Ekwelashweni kwe-mastopathy, ukucindezela okwenziwe ngama-tampons kakotini, okufakwe ngamafutha, esifundeni sesifuba, lapho uphawu luthengiswa khona, hhayi ngaphezulu. Futhi ngakho izinsuku eziyi-14. Khumbula ukuthi uwoyela we-burdock akuyona umuthi - awukwazi ukwelashwa!
Donsela uwoyela we-compress ungazenza ukuzenza. Ukuze wenze lokhu, uzodinga izimpande ze-burdock (100 gr) no-250 ml wamafutha zemifino. Gaya ama-rhizomes, uthele kubo ngamafutha bese ushiya endaweni emnyama amasonto ama-2. Ngaphambi kokufaka isicelo.
Ezifweni ze-gynecological, ama-tampons, oswakanyiswe ngamafutha okukhishwa kwamafutha okungcwatshwa, kufakwe phambi kwesikhashana sokulala ahambe ubusuku bonke. Inkambo yokwelapha ihlala amasonto angu-1-2.
Amadoda nawo asiza ukugaya. Ukukhishwa kwamafutha kuyakwazi ukuqinisa izinwele, kunciphise ukubekwa kwabo hhayi ekhanda elibi, kodwa futhi esilevini. Kusathambisa isikhumba, kuqeda ukukhonkotha kwayo, kuphakela ama-bulbs ezinwele, kwandisa izinga lokukhula kwentshebe.
Upelepele obomvu wengeza upelepele obomvu ukuze uthuthukise ukusebenza kahle ku-leopa oyela. Ezikhungweni zekhemisi nasezitolo zithengisa futhi zikhokhelwe ngopelepele, kepha ungakwenza ekhaya - azikho izingxenye ezitholakalayo. Kwalokhu:
- Shisisa ukukhishwa kwamafutha e-oveni ezitsheni ezifakiwe (kungathathwa ingilazi, kepha owokuqala uthembeke ngandlela thile);
- Ukudonsa uhhafu wesipuni se-pepper ebomvu emhlabathini noma uthele ama-5 ml we-tincture ye-kepper pepper;
- Hlanganisa izakhi ngokucophelela.
Ngokukhula kwentshebe, faka i-emulsion chin, ngemuva kwemizuzu engama-60, geza. Ukuthambisa isikhumba (ngemuva kopelepele obomvu kuzoshisa), faka ukhilimu.
Njengekhambi elincane, uwoyela osheshayo ngenxa yezakhiwo zawo zokulwa nokuvuvukala uvame ukusetshenziswa ekwelashweni okuyinkimbinkimbi kwezifo zabesilisa.
Ubudala bezingane buye bube wukuphambana kokusetshenziswa kwangaphakathi kwamafutha okungcwaba: ipheshana labo lesisu alikazeki ngokuphelele, liyasabela kakhulu ekukhuthazeni, okungukuthi, ukukhishwa kwamafutha kungadala kalula isifo sohudo.
Kepha njengomkhiqizo wezimonyo, ingezingane - inketho ephelele. Vele ungakhohlwa ngenhlama ku-allergies.
Ukukhishwa kwamafutha okushisa kusetshenziselwa ukuqinisa izinwele, ukuhlanza ikhanda lengane. Songa uwoyela ovuthayo ezimpandeni, uqhume ngalo lonke ubude bese usonga ithawula. Ngemuva kwesigamu sehora, smash.
Uma kwenzeka i-acute diaper dermatitis, izingane zakhiwa kahle izilonda eziphulukisa kahle. Ukulwa nabo, tusa iresiphi elandelayo:
- Lungiselela i-compress ngendlela yokugoqa, okufakwe ekukhishweni kwamafutha kwesigaxa;
- Ngesikhathi sokulala kwengane, faka i-commpress elungiselelwe elungiselelwe uzungu ngenxeba;
- Zama ukuthi ayidali ngaphambi kwesikhathi (ngokuthambisa isikhumba kudinga imizuzu engama-20);
- Hlanza ngokucophelela i-napkin.
Ukuqunjelwa, ama-livits kufanele agcotshwe ngamafutha ahlanzekile, okwenza kutholakale kalula futhi akuhlikihla ngobumnene. Ngokucasulwa kwesikhumba okuhlukile, engeza amaconsi ambalwa okukhishwa kwamafutha okukhishwe uwoyela kanye / noma uchungechunge emanzini ukubhukuda ingane.
Uyacelwa ukuthi uqaphele ukuthi ezindlebeni eziningi ezenzelwe ukubethelwa, i-oyili esheshayo isetshenziswa ngemfudumalo. Ukuyipholisa, kungcono ukusebenzisa i-bater bath, hhayi i-microwave, ngoba lapho kungenzeki ukulawula amazinga okushisa wokwakheka, ngenxa yokuthi inqubo inobungozi bokuvutha.
Ngakho-ke, ukuze kushise kahle i-oyili esheshayo bese uthola umkhiqizo ophephile, udinga ukuthatha umthamo wamanani amabili osayizi abahlukahlukene. Kulokho okwengeziwe, kufanele uthele amanzi bese uthumela emlilweni. Lapho uketshezi lubilisa kulo, umthamo wehliswa ngaphansi kosayizi, lapho kwakukhona uwoyela wokushiswa. Linda kuze kube yilapho uwoyela uthola izinga lokushisa okudingayo, bese ukhipha imbongolo.
Lapho ukufudumeza, qiniseka ukuthi uketshezi olukhulayo alungeni ekukhishweni kwamafutha, uma kungenjalo inzuzo emkhiqizweni onjalo izoba ngaphansi.
Ungadliwa ngobuhle
Ngohlelo lokusebenza lwezimonyo, uwoyela we-burdock uvame ukuhlanganiswa nabanye ukwandisa ukusebenza kahle, ngokwesibonelo, nge-alimondi noma i-castor. Abaningi bakwengeza kumakha amakha alungele, anjenge-shampoos, amabhele, okhilimu ubuso, noma izandla, ngesilinganiso esingu-5 ml kawoyela ngo-200 ml. Impilo eshalofini yemikhiqizo ethuthukisiwe ye-cosmetics incishiswa yaba yizinsuku ezingama-90.
Ngemilenze
Imilenze yethu, ikakhulukazi isithende, idinga ukunakekelwa ngokucophelela. Wonke umuntu uyazi ukuthi izicubu zesikhumba zinjani ngemuva kwesithwathwa sasebusika.
Ukunakekelwa kwemilenze ngokusetshenziswa kwamafutha buka-burdock kungenziwa ngezindlela eziningi.
- Ngokungeza amaconsi amaningi kawoyela kubhavu ofudumele wemilenze (amaconsi ama-5 nge-1 litre lamanzi). Ukugeza kuthatha imizuzu engama-30 ukuya kwengama-40.
- Ngokuxuba ukunakekelwa kwakho kwansuku zonke (ukhilimu) ngenani elithile lokukhishwa kwamafutha.
- Ukuhlikihla uwoyela ohlanzekile kwizithende ezihlanzekile ezimpandeni. Ngemuva kwemizuzu engama-45-50, izithende zifudumele ngamanzi afudumele, i-pembia ehlanzekile, faka ukhilimu.
Zonke izinqubo ezinconyiwe zingcono ukuchitha ubusuku.
Okwe-Elbow
Ama-elbows, njengezithende, azwela kakhulu emaphutheni. Songa uwoyela ungene endaweni yezinkinga imizuzu engama-20 ngaphambi kokuthatha okugeza.
Ngezipikili nezandla
Amafutha e-burdock ayakwazi ukusiza ngobuqili, inqwaba yezipikili, ukwelashwa kwezilonda fungal, kusheshise ukukhuphuka kwepuleti yezipikili.
- Ukusuka enxebeni lepuleti yezipikili, hlanganisa u-5 ml wokukhipha uwoyela okhishwe nge-ulamula ujusi amaconsi, uthambise izipikili okugeza okushisayo bese uthwala ingxube elungiselelwe. Ungagezi okungenani ihora. Uma kungenzeka, shiya kuze kuse.
- Okwe-Nightlya Nails, lungiselela inhlanganisela ye-5 ml yokuchithwa kanye nethonsi le-1. Songa izipikili bese ubeka amagilavu we-Fivament kuze kube sekuseni.
- Ukuze imaskhi esheshayo uzodinga ukufakwa kwe-chamomile kanye ne-5 ml yamafutha asheshayo, amagilebhisi no-ukhilimu omuncu. Ekuseni kwezipikili ekufudumaleni kokufakwa, hlanganisa izithako ezisele phakathi kwazo bese usebenzisa ingxube evuthayo kwizipikili. Ngemuva kwekota yehora, susa i-chamomile eChamomile.
- Ukunakekela izinhlayiyala kanye nezinzipho, okokuqala kufudumele ikota yengilazi yamafutha kuya ku-40-45 degrees. Bese wehlisa izipikili emafutheni imizuzu eyi-10-16. Hlanza iminwe yakho ngamanzi afudumele. Kungcono ukukwenza ngaphambi kokulala, futhi ngobusuku babeka amagilavu ekotini.
Ukuze uthuthukise ukubukeka kanye nokuvuselelwa kwesikhumba kanye nezinzipho, hlikihla uwoyela wale ngcucwana nsuku zonke imizuzu engu-10-16.
Ngeza amaconsi ambalwa aloli kawoyela kumabhavu phambi kwe-manicure ngayinye ne-pedicure.
Ngezindebe
Isikhumba sezindebe sinomusa kakhulu futhi singasula kalula, siqhekeke, ikakhulukazi ebusika. Ukunciphisa, bushelelezi izindebe, ukunciphisa ubucayi, faka uwoyela ngeminwe amahlandla 1-3 ngosuku.
Ngezinwele
Ngezinwele ezomile, ze-brittle, ukukhishwa kwamafutha okungcwatshwa kusetshenziswa ngalezi zindlela ezilandelayo:
- Faka isicelo kulo lonke ubude bezinwele ezazihlanzele amathiphu, kwenze bavuke futhi badle ikhanda imizuzu engama-40;
- Hlanganisa i-20 ml yokukhishwa kwamafutha okusheshayo ngamaconsi ama-esters kusuka eChamomile, bee kanye ne-ylang-ylang, faka ingxube ezinweleni zakho;
- Faka ku-10 ml we-burdock uwoyela ama-burdock uwoyela ama-10 capsule "Aevita" (ahlanganiswe amavithamini wezidakamizwa a no-e), ukukhanya ezinweleni;
- Hlanganisa ngezinwele ingxube yenani elilinganayo lokukhishwa kwamafutha, i-chamomile nokolweni wejer.
Ngezinwele ezikhuphukayo ezinamafutha, kungenzeka ukwenza imaski yokwakheka okunjalo: 10 ml yokwelashwa, ama-5 ml wamafutha amagilebhisi, ithisipuni lamagilebhisi amagilebhisi kanye namaconsi ama-5 abalulekile e-citrus.
Umphumela omuhle unikezwa imaski ngokuhlanganiswa kwe-ray ne-castor kawoyela (1: 1). Ungacebisa lokhu kuhlanganiswa kwethonsi lamaconsi alawo mafutha abalulekile akufanele.
Lapho ulahlekelwa izinwele, imaski yeluleka:
- kusuka engxube yepropolis kanye nokukhishwa kwamafutha kwe-burdock ngamanani alinganayo;
- kusuka kumafutha asheshayo ane-pepper ebomvu echotshoziwe;
- I-100 ml yokuhlanganiswa kwamafutha kawoyela nge-pepper ebomvu, 1 ml of essence bay, 1 yolk, 1 tsp. Uju, 1 TSP. Ijusi kalamula bese ufaka izinwele ezomile amahora angama-1-2.
Uma ama-curries akho avuvukala futhi abuthaka ngemuva kwamakhemikhali, asebenzise imaski yamanani alinganayo okukhishwa okwenziwe nge-nettical kanye nokungcwatshwa. Noma ukwakheka okunjalo: ama-yolks ama-2 aluhlaza, ama-30 ml kawoyela we-burdock, 1 isipuni cocoa kanye ne-5 ml of vithamini A no-E.
Kuliqiniso, ungalindi ukuthi kube nomphumela osheshayo kusuka ekusetshenzisweni kwamaski: okubi kakhulu isimo sezinwele zakho, inkambo ende yokululama.
Kobuso
Ngesikhumba esomile:
- Ngeza amaconsi ambalwa okukhishwa kwamafutha kubuso bakho / ukhilimu womzimba ngaphambi kokusetshenziswa;
- Hlanganisa ku-5 ml yamafutha asheshayo kanye nama-chamomile, hlikihla isikhumba esomile izikhathi ezi-2 ngosuku.
Ngesikhumba esinamafutha, kungenzeka futhi ukusebenzisa lawo mafutha amnandi, ngoba inamandla okukwenza ngokwejwayelekile umsebenzi we-gland petrion.
Ukwenza ngcono futhi uthole isikhumba sesikhumba ngezinto eziwusizo, yenza imaskhi yeresiphi enjalo:
- Hlanganisa ama-2 wezipuni ezikhishwe uwoyela weReurenik, 10 g we-Oatmeal ephekiwe, 10 g uju lwe-liquid;
- Faka isicelo sesikhumba esihlanzekile ngekota yehora;
- Geza imaski ngamanzi afudumele.
Ukuqeda induna, ukuhlanza isikhumba sobuso kusetshenziswa yingxube yenani elilinganayo le-calendula namafutha angcwatshwe. I-calendula yandise ama-pores, ibahlanze, futhi umphumela wokubulala amagciwane ebhulashi wandisa ukusebenza kwenqubo.
Lapho izinkinga ngesimo somqubuko, ukuqubuka, ukugcwala isikhumba kuncome i-25 ml yokucwenga, amaconsi ama-5 we-ether ye-lavender ne-eucalyptus kanye nama-50 ml wamanzi apinki.
Okomzimba
Inzuzo enkulu izoletha uwoyela we-Leopa futhi lapho isetshenziselwa ukunakekela umzimba. Nazi ezinye izindlela zokupheka:
- Lapho ugeza, uthele izipuni ezi-4-5 zendlela emanzini afudumele;
- Sabalalisa umzimba wonke ngokukhishwa kwamafutha imizuzu engu-10-16 kuya kokugeza;
- Hlanganisa ingxenye yesithathu yengilazi ekhishwe ngokushesha ngamafutha ngesipuni seJojoba nama-5 amaconsi ama-neroli, sebenzisa njalo ngefomu elifudumele;
- Yenza inhlanganisela ka-10 ml yamafutha buka-burdock, u-10 ml we-jojoba uwoyela, 1 amaconsi ejusi le-geranium nama-hops, amaconsi ama-2 we-Fenhelery uwoyela bese ugcoba isifuba.
Ungakhohlwa: Ngesikhathi sokukhulelwa kanye ne-lactation awukwazi ukusebenzisa uwoyela obalulekile!
Abantu abaningi abazi ukuthi uwoyela ongcwatshwe ulusizo ekuphumuleni kwesisindo. Ngokwemvelo, ungakhohlwa ngokudla nokuqeqeshwa ngokomzimba.
Lapho ulwa ne-cellulite, hlikihla ngemuva kwenkinga yokugezela ngenhlanganisela ye-10 ml yamafutha aphohliwe ngama-lavender ama-exion, i-eucalyptus ne-rosemary (1 yehla). Yenza imisebenzi enjalo nsuku zonke.
Uma ufuna ukunciphisa okhalweni noma uhele, sebenzisa ukugoqa:
- Lungiselela inhlanganisela ye-15 ml yokukhishwa kwamafutha, izipuni ezi-2 ezinesinamoni emhlabathini kanye nezipuni ezi-2 zepelepele ebomvu (emhlabathini);
- Ukushisa kubhavu wamanzi kuze kube ngama-40 degrees;
- Faka isicelo ezingxenyeni ezidingekayo bese usonga ifilimu ye-polyethylene yesigamu sehora;
- Uma uqala ukushisa, wehlisa isikhathi sokusonga;
- Geza ngamanzi ngokucophelela.
Ungasebenzisa lapho u-massage wokunciphisa umzimba Ukwakheka okulandelayo: 3 wezipuni zokwelashwa, ipeni le-1, 1 isipuni se-Shea, ama-5 amaconsi ama-lemon, amagilebhisi kanye ne-bergamot. Hlanganisa konke, kufudumele ngaphambi kokusebenzisa.
Ukukhishwa kwamafutha omngcwabo kuvame ukusetshenziswa engxenyeni enamafutha e-herbs. Uma kwenzeka ukusetshenziswa okuphelele, umphumela owusizo uyathuthukiswa.
Lapho welula esifubeni, iresiphi elandelayo iyalulekwa:
- Hlanganisa ukukhishwa kwamafutha okungcwatshwa (10 ml), Jojoba (10 ml), izithambisi zeRosemary (2 amaconsi) ne-anise (2 amaconsi);
- Khiya ukwakheka kwemizuzu engu-5, ngokweqile i-napkin.
Isifundo sithatha amasonto ama-2. Qinisa isenzo se-massage, kunomthelela ekubusheleleni isikhumba, inhlanganisela yamafutha enziwe ngembewu yamagilebhisi noReurenik (10 ml) namaconsi ama-2-3 wevithamini E.
Ukusetshenziswa njalo kwezindlela zokupheka ezixubile kuzovuselela futhi kuthuthukise isikhumba, kwenze kube bushelelezi futhi kunwebe, kuzosheshisa izinqubo zokuvuselelwa kabusha.
Ngokusebenzisa i-cosmetic recee extract ekhishwe, landela izincomo ezilandelayo:
- Sebenzisa ikhambi lezinwele / isikhumba esihlanzekile;
- Yenza ikhefu izinsuku ezingama-7-14 phakathi kwezifundo;
- Ukugcwala okulula, ungafaki izinwele zakho, bese kuqala ukufaka i-shampoo;
- Uma ungumuntu obhaliwe, sebenzisa uwoyela ongenamibala noma ophuzi;
- Ngemuva kokugeza izinwele, faka ibhalsamu noma hlambulula ngesisombululo seviniga le-apula (1 isipuni ngelitha lamanzi).
Ngamashiya
Njengamanje, yonke into iya ngokuya ikhulisa ububanzi namashiya aminyene. Ukuze ubenze bathi, ungaphinde usebenzise u-oyela wezingxabano oyisimangaliso ngalokhu.
Ukuthuthukisa ukukhula kwamashiya amashiya 2 wezipuni zamaqabunga acebe, nquma bese ugcwalisa ngengilazi eyodwa yamanzi abilayo. Ngemuva kwemizuzu engu-15, ukwakheka kukhathazekile ngesihlungo bese kuhlanganisa izipuni ezi-2 zamafutha asheshayo.
Ukuze izinwele zingaweli, zithathe izipuni ezi-3 zamafutha ezimila (afudumele ngaphambi kwesikhathi), ama-yolkks ama-2, izipuni ezi-2 zoju (futhi zifudumeza futhi zincibilikisiwe) nezipuni ezi-3 zejusi kalamula. Zonke izithako zixube kahle futhi zisebenze kumashiya.
Ungayikhetha kanjani futhi uyigcine?
Njengamanje, zonke izinhlobo zokuhlukahluka zamafutha asheshayo zivezwa emakethe: ngokungezwa kwezitshalo ezephulukisa kanye nezinto zalo ezihlanzekile. Izithasiselo zemvelo zithuthukisa umphumela womkhiqizo, kepha inani elikhulu lokunambitheka kanye nezindawo zokugcina zibangela ukuqaphela ngokuphelele. Ukusetshenziswa kwangaphakathi, khetha uwoyela ohlanzekile osheshayo.
Lapho uthenga izindlela eziqediwe, naka ezinye izindlela.
- Ukwakheka kokukhishwa koyela okuhlongozwayo. Amafutha okungcwaba kufanele ashiwo kuqala, okungukuthi, ukuba namaphesenti amakhulu kunawo wonke okuqukethwe. Futhi ngokuvamile, inani elincane lezakhi ezishiwo ekwakhiweni, okungcono.
- Esisekelweni samafutha. Abakhiqizi bezimpahla eziseqophelweni eliphezulu ziyadingeka ukukhombisa lokhu. Inketho engcono kakhulu yekhwalithi ngamafutha avela kumathambo we-almond nama-olivi, futhi kusuka ku-soybean noma i-rapseed ashibhile futhi awusizo kancane.
- Ebhodleleni. Ukuphaphama kufanele kuvikele uwoyela ekwindla lemisebe yelanga, okungukuthi, ukuba usuka kwi-opaque noma entweni emnyama.
- Ngosuku lokukhishwa kanye nempilo eshalofini.
Landela ngokuqinile izimo zokugcina umkhiqizo:
- Ukushisa okukhona kufanele kugcinwe ngama-degrees ayi-12-16;
- Vikela emaphethelweni aqondile akhanyayo;
- Gcina ebhodleleni elimbozwe ngokuqinile ngaphandle kokungena komoya;
- endaweni engafinyeleleki yezingane;
- Umhlaba kusuka emlilweni ovulekile nemithombo ye-microwave.
Ukubuyekezwa
Imibono ngokusetshenziswa kwamafutha buka-burdock ihle kakhulu. Abanye bakhononda ngekhwalithi yamafutha, ngokugezwa okubi okubi kusuka ezinweleni nasesikhumba ngemuva kokufaka isicelo ngenxa yezidakamizwa eziphezulu, kepha inqwaba yabathengi inothi ukuthi izinzuzo zalo mkhiqizo azingabazeki. Ukukhishwa kwamafutha kuthambisa futhi kusondla isikhumba, izipikili nezinwele, kusheshise ukukhula, ukuvuselelwa kabusha, kanye nokuqhafaza kuzofika. Kuyaphawulwa ukuthi umphumela wokufaka isicelo esikhathini sasebusika-entwasahlobo uyabonakala kakhulu lapho umzimba uswele ilanga namavithamini.
Nakekela kahle izinwele zakho, izipikili, isikhumba esinamafutha aphezulu futhi uzokweneliswa yimiphumela. Khetha abakhiqizi abathembekile, ngoba ngaso sonke isikhathi kukhona ubungozi bokungelona iqiniso (okuncane kakhulu, ngendlela, ngoba i-burdock igcwele, iyatholakala futhi ishibhile) noma isetshenzisiwe) noma isetshenzisiwe) noma isetshenzisiwe
Mayelana nokuthi ungayisebenzisa kanjani ithuluzi lamafutha e-looping, bheka ividiyo elandelayo.