Ukunakekelwa kobuso ekhaya ngemuva kweminyaka engama-50: Iseluleko se-cosmetologist, izinqubo zokuhlanya kusihlwa zokuvuselelwa kabusha

Unyaka ngamunye unama-nuances awo nemithetho yabo. Ngokuqondene nabesifazane, imbuzi yabo enkulu yisikhumba. Kuyo yonke le minyaka, wehla izinguquko ezihlobene nobudala, kwathi ngemuva kweminyaka engama-30, 40 no-50 isivele iqala ukufuna ukunakwa okwengeziwe. Ukuvutha okukhethekile okuwa emngceleni oneminyaka engama-50, ngesikhathi sokuya esikhathini. Yiziphi izizathu zokuguga kwesikhumba sabesifazane asebekhulile? Kanjani nokuthi kufanele umnakekele kanjani? Izimpendulo eziphambili kulezi zingqinamba zizocatshangelwa ngokuqhubekayo.

Izimbangela zesikhumba ziphela

Owesifazane muhle kunoma yimuphi unyaka. Ikakhulu uma ulandela wena. Izici eziningi zithinta ukubukeka kwesikhumba sowesifazane. Ngemuva kweminyaka engama-50, inhlekelele yobudala obucacile - Ukuya esikhathini kuyengezwa. Futhi lokhu, okokuqala, kuthinta ubuso.

Ngokuvamile, isikhathi se-Chilactectectectectectectect sihambisana:

• isikhumba esiphansi nesisomile;
• Ushintsho ekubukeni kwamakhemikhali zezakhi ezingaphansi kwezakhi eziphansi - ukwehla kwenani le-hyaluronic acid kanye nokuwohloka kwekhwalithi ye-collagen yemvelo;
• umsebenzi oncishisiwe wokuvuselela kabusha;
• Ukushintsha ileveli ye-PH;
• Ukwehla kokuqukethwe kwe-estrogen - i-hormone eyinhloko yesifazane.

Eminyakeni engama-55, engama-60, abesifazane abaningi babheka ukuvela kwezindawo ezimnyama ze-pigment, zilingisa imibimbi, edema ebusweni, imibuthano emnyama ngaphansi kwamehlo. U-Aged muhle hhayi kuphela, kodwa futhi futhi udinga. Futhi asikhulumi ngezinqubo ezibizayo nezinqubo eziyinkimbinkimbi e-Beautician noma ehlinzwe ngopulasitiki.

Ngokushesha futhi kulula ukuthola izindlela eziphambili nezindlela zokunakekelwa ngosizo lwezeluleko ezanele kuma-cosmetologists wanamuhla.

Izici Zokunakekelwa

Ufuna ukushintsha umhlaba - Qala ngokwakho. Leli qiniso selidamule wonke umuntu, kepha lineqiniso layo lokusanhlamvu. Ukuhlanzeka kwasekuseni nakusihlwa kwezenzo okuhloswe ngazo ukulonda isikhumba sobuso ngethoni, ngisho nasekhaya kuzonikeza umphumela omuhle.

Amanye amaphuzu aphambili azosiza ekulondolozeni intsha.

• Umsoco. Ukugeleza kwemfashini kwanamuhla emkhakheni wokudla okunempilo okuhle kuholela eqinisweni lokuthi ngemuva kweminyaka eyi-10-20 sizoba nogogo abasebancane ngomdlandla namandla amantombazane amancane. Kuliqiniso, ukuguqulwa okungazelelwe kuhlelo olusha lwamandla ngemuva kokuthi ama-50 ngeke aholele kumphumela omuhle ngisho nasezinyangeni ezi-1-2. Kepha kufanelekile ukushintsha ukudla kwakhe uma kuso ngobuningi bawo kukhona usawoti noshukela, imikhiqizo yefulawa, ukuthambisa okubukhali, inyama, ushokoledi kanye ne-yolk yenkukhu. Kunconywa ukuthi ungene esikhundleni sakho konke lokhu ngezithelo, imifino kanye nemikhiqizo yobisi.
• Imfundo engokomzimba. Ithoni elula yokuzivocavoca umzimba hhayi kuphela izicubu. Banikela ekusakazweni kwegazi okuthuthukile futhi ngokuvamile bathinte isimo sengqondo sowesifazane ngemuva kuka-50.
• Amanzi. Ukuphuza amanzi ama-mineral angewona amaminerali namuhla kukhathazekile cishe wonke umhlaba. Lesi ngesinye sezisekelo zemfashini namuhla. Futhi ngenxa yobungqayizivele besikhathi se-menopausal, umswakama wangaphakathi ubaluleke kakhulu. Ochwepheshe bakucebisa ukuthi uqale usuku lwakho kusuka engilazini yamanzi afudumele angenamikhawulo. Inani eliphelele lamanzi ngamanzi emithonjeni ehlukene lisukela ku-1.5 kuye ku-3 amalitha ngosuku.

• Ukususa imikhuba emibi. Le nto kufanele isuswe nakancane empilweni yakho uma ngemuva kweminyaka engama-50 uhlela ukubheka okungenani ama-40. Abathinteka kakhulu ngababhemayo abavukulelayo kanye nesithandwa sotshwala. Endaweni yesibili, ukushiswa yilanga kanye ne-solarium (ngokweqile kwe-ultraviolet ehlobo kusebenza ngesikhumba sabesifazane njengokubhema njengesithwathwa ebusika). Okulandelayo, kukhona ikofi kanye nokufakwa kwetiye, ukushaqeka okungokomzwelo nokunovalo, imicamelo eqinile, ukuntuleka kokulala, ukugeza insipho ejwayelekile.
• Ukunakekelwa kobuso obubanzi. Le nqubo isebenza ngesimo se-epidermis yakho kusuka ngaphandle. Kuyinkimbinkimbi yezidakamizwa zezimboni noma ezenziwa ekhaya, ezithambisa, zihlanze futhi zondle isikhumba. Indlela efanele yokukhethwa kwezindlela zezimonyo kuzokusiza ubukeke omncane kwinkimbinkimbi ngokubulawa kwezinye izinto zalolu hlu.

Ngaphambi kokuphuthuma esitolo esiseduze noma ekhemisi ngokuthengwa kwezidakamizwa ezibizayo, kufanele kuqondwe ohlelweni lokusetshenziswa kwazo, ukwakheka kwabo, kanye nokubonisana nodokotela wezimonyo ngesidingo sezimali ezithile.

Ukugxilisa

Lapho ibhalansi yamanzi emzimbeni ingaphuli, khona-ke yonke into ilula futhi ishesha. Kwenzeka okufanayo nangokunyathelisa isikhumba ngemuva kwama-50.

Kunemithetho eyisisekelo emi-5 ezokuvumela ukuthi usondele kumphumela oyifunayo ngaphandle kokusebenzisa izinto ezisizayo.

• Lahla amathuluzi e-Alkaline ngokugeza, ageza ifilimu elinamafutha emvelo. Iphethe umswakama ngaphakathi kwamaseli, futhi u-Alkali wageza.
• Yenqaba imikhiqizo yokunakekelwa kotshwala. Baphinde badabula isikhumba sabesifazane.
• Gcina ubuso bakho obuvela ngaphezulu kwelanga, umoya kanye nesithwathwa.
• Yenza umkhuba owusizo njengobuso be-massage.
• Sebenzisa imaski nokhilimu wekhwalithi.

Lesi sibili kwesinye isikhathi siphenduke singasebenzi kahle, ubude besenzo sabo ngokuvamile asidluli amahora ama-2-3. Ngakho-ke, ama-cosmetologists angeluleka ukusetshenziswa kwamakhilimu "okudlala isikhathi eside" ngokusekelwe ku-camellia oyela, cocoa, vithamini e, ilineni. Ngokufanelekile, kungcono ukusebenzisa amafutha ngokwawo ngendlela yabo yemvelo.

Ukuhlanzwa nokudla okunempilo

Ukuhlanza ubuso kumele kwenziwe isikhathi esingu-1 emavikini ama-3. Lokhu kuzokwenza ukuthi kwenzeke ukwenza i-pores cleaner hhayi ukulimaza isikhumba. Sebenzisa kahle iScrub ekuseni, ngokushesha ngemuva kokuvuka noma kusihlwa, ngaphambi kokusuka kokulala. Sebenzisa i-ejenti yokuhlanza kungcono kakhulu ngesikhumba esishisayo.

Okwemantombazane yobudala obuvuthiwe, ama-cosmetologists ancoma ukusebenzisa izinkawu ngomphumela othambile. Udinga ukuhlikihla ithuluzi elingadlula imizuzu emibili, bese usuka ebusweni eminye imizuzu emi-5. Ngemuva kokukhohlisa okuchaziwe, mane ugeze konke ngamanzi afudumele ngaphandle kwensipho.

Into ebalulekile yokuhlanzwa nsuku zonke kwesikhumba esivuthiwe ukugeza. Kwabesifazane ngemuva kweminyaka engama-50, ukusetshenziswa kwensipho kungqubuzana, okuqukethe okuqukethwe okukhuphukayo kwe-alkali noma i-glycerol.

Okunconyelwe kakhulu ukugeza imali enjalo:

• Infusions eyenziwe ngamakhambi (chamomile, uLinden, uchungechunge noma igumbi);
• Amanzi Micellar;
• Sula isikhumba ngama-Ice cubes (ungakhulula nje amanzi amaminerali angasebenzi, amakhambi, izingcezu zezithelo noma imifino).

Yenza ukukhohlisa kwesikhumba ukuhlanza kabili ngosuku: ekuseni nakusihlwa. Ngemuva kokugeza, ungasebenzisa i-Optional Tonic. Ixhasa isikhumba usuku lonke futhi isinikeza okusha. Isikhathi esifanele sokusebenzisa - ekuseni.

Esigabeni sokugcina, ukusetshenziswa kukakhilimu noma imaski kufanele kusetshenziswe.

Lo mzuzu ungahlukaniswa ngezinqubo ezihlukene ezihlukene, okuphoqelekile ukuze kusetshenziswe:

1. Sebenzisa usuku lokuthambisa noma ukhilimu ebusuku;
2. Faka isicelo se-anti-ager ukhilimu noma imaski;
3. Yenza isikhumba esizungeze amehlo.

Lesi sakamuva sidinga ukunakwa okukhethekile, ngoba isembozo esivuthiwe kulezi zindawo sinciphile ikakhulukazi, simnene futhi sisengozini.

Ama-cosmetologists acebisa ukusetshenziswa kwezimonyo ngedumela elihle, elihloliwe. Ukuthembela ekuphenduleni kwamakhasimende ngenetha, kunjalo, kungenzeka, hhayi ukukhohlwa ukuthi ngisho nangohlobo olufanayo lwesikhumba lungasondela kukhilimu ohluke ngokuphelele, izikhuhla, imaski, ama-tonic kanye ne-lotions.

Uma ufisa futhi ukuba khona kwemizuzu eminingana yamahhala yesikhathi, ungalungiselela imikhiqizo yokuhlanza nokondla ngezandla zakho ekhaya.

Izindlela zokupheka zabantu

Imaski nezihlakala eziphekwe ekhaya zithathwa njengendlela ethandwa kakhulu yokunakekela isikhumba esivuthiwe ngemuva kweminyaka engama-50.

Nazi izindlela ezilula nezisebenzayo.

• Ushukela kanye noshukela. I-25 ml kawoyela we-sunflower no-15 g we-sugadxube ku-blender, sebenzisa njenge-ejenti ejwayelekile exfoliating.
• Isikhukhula esisekelwe oju. Empeleni, umkhiqizo wemboni yezinyosi ngokwawo ngumenzeli wezimonyo. Kungcono ukusebenzisa uju lwe-Candied, kucatshangelwa izincomo ezijwayelekile.
• Scub ye-apricot. I-40 ml yamafutha e-apricot amathambo ahlanganiswa nosawoti wolwandle oqoshiwe kanye no-15 ml wevithamini E. Sihlikihla ingxube imizuzu emibili esikhwameni sobuso, sikushiya yonke imizuzu emihlanu, siyigeze yonke ngamanzi afudumele .
• Ufulawa we-Buckwheat + yogurt yemvelo. Hlambulula ufulawa ngamanzi futhi ugoqe epanini lokuthosa, usike ku-powder. I-50 g ye-placer eholayo ehlanganiswe ne-90 g ye-yogurt yemvelo engafakwanga. Ingxube isuswa amahora ama-3 esiqandisini. Sebenzisa uhlelo olungenhla.

• Ukuvuselela imaski yezithelo. Ukwakheka kufanele kufake izithelo noma i-berry eyodwa: i-apricot, ubhanana noma sitrobheli. Ingxenye yezithelo idinga ukuqashwa futhi ihlanganiswe ne-20 ml yekhilimu yasekhaya. Sabalalisa iskandi esikhwameni esikhazimulayo sobuso ngesendlalelo esiminyene futhi esifanayo. Ukumelana nemizuzu engaphezu kwe-15. Geza imaskhi ngeshawa ehlukile (usebenzisa ngokuhlukile okushisayo, khona-ke amanzi apholile). Qedela inqubo engcono ngo-ukhilimu.
• Ukuqinisa imaski ye-gelatin-ikhukhamba. Dissolve 15 g gelatin ngo-50 ml wamanzi afudumele. Lapho isisindo sehliswe, uthele kuso 50 ml wekhukhamba entsha nejusi le-aloe. Isikhathi seseshini - imizuzu engama-25. Geza ngendlela efanayo njengoba kukhonjisiwe esigabeni esedlule.
• I-toning herbal compress. Hlanganisa amakhambi ngokulingana ngokulinganayo: dill, mint, i-linden, chamomile, i-plantain kanye ne-sage (cishe 10-15 g). Thela amalitha ayi-0,7 amanzi abilayo. Ngemuva kwemizuzu engama-30, ekufakweni ungafaka indwangu ye-napkin, i-bandage noma i-gauze. Cindezela unamathisela ebusweni imizuzu engama-20. Hlikihla ngamanzi afudumele anethezekile.

Ngokwehlukana, kufanelekile ukuhlala kuma-masks asetshenziselwa ukuklebhula futhi adonsele isikhumba esizungeze amehlo.

Zingahle zilungiselelwe ekhaya, yize iqiniso lokuthi lezi zindlela kufanele zibe zimnene futhi zimnene ngangokunokwenzeka.

1. Ibhanana eliyinkimbinkimbi lihlanganiswa ne-10 ml yevithamini e no-15 ml wamafutha omnqumo. Ingxube evelayo igcinwa ezungeze iso okungenani isigamu sehora.
2. I-20 g yefulawa kusuka ekugibeleni ama-petals noma ama-roses ukuxubana nge-yolk yeqanda (mhlawumbe ekhaya) kanye ne-25 g yebhotela. IKashitsa isikulungele futhi ukufaka isicelo semizuzu engama-30- 35.

Ukusetshenziswa kwanoma yimuphi imaski kufanele kugcwaliswe ngokusebenzisa ukhilimu, okungase kwenziwe kalula ekhaya. Isibonelo, ukhilimu olula kakhulu ulungiswa kusuka ku-wax yezinyosi, uwoyela oqinile, uju, amaconsi ama-glycerin, uwoyela wemvelo we-liquid, amavithamini a no-E. Gcina ingxube enjalo ayikho ngaphezu kwenyanga eyi-1.

Ngaphezu kwezimonyo, umphumela omkhulu unikezwa ukwakheka kanye nokuzivocavoca kobuso. Ngakho-ke, indlela ehlanganisiwe yokunakekelwa kwesikhumba ngemuva kweminyaka engama-50 izonikeza umphumela omuhle uma zonke izinqubo zihlala njalo.

Ukucwilisa kanye nokuzivocavoca ngokuvuselela kabusha

Kuthandwa kakhulu phakathi kwabesifazane abavela eminyakeni engama-40 kuye kwangama-60

Lesi sakamuva sihlukaniswe izigaba ezintathu.

• Classical. I-Toning, inikeze isikhumba sokuqina, inciphise ukugqama.
• Plastice. Yakhelwe Isikhumba Esisindayo: Yehlisa ukuvuvukala, kukhulisa ithoni, kusiza ukuqeda imibimbi kanye namafolda angadingekile, kwenza ama-contourts e-Face Clearler, kanye nama-appless aqikelela.
• Ezokwelashwa. Isetshenziswe phambi kwezifo ezincane zesikhumba.

Imininingwane izoba wusizo nangokuphathelene nezinketho ze-Self-massage. Kepha kubaluleke kakhulu ukunyakaza okunembile futhi okucocekile endaweni efanele nezindawo.

Ukuqala ngobuso be-Face, faka inani elincane le-FICECED CRECE kulo. Vele, isikhumba kufanele sihlanziwe. Ifomula ye-classic massage formula ngemuva kwe-50 ihlanganisa ukuhlikihla okubushelelezi, ukugabha nokuthepha ngemicamelo yeminwe.

Izandla zenza ukunyakaza okucacile emigqeni yokuzivocavoca.

• I-Lobal Zone: Ukuphazanyiswa kuze kufike ekuqaleni kokukhula kwezinwele, kusuka enkabeni kuya ezinhlangothini.
• Impumulo ihlehliswe ukusuka engxenyeni yakhe ebunzini lakhe.
• Izihlathi zivezwa ukuqondiswa kusuka ebhulohweni nasezindongeni zamaNasolabial kuya ezindlebeni. Uhlangothi ngalunye luhlaselwe ngokwehlukana.
• I-Massage Zone Zone yenzelwe ukuthuthukisa i-oval ne-contours yobuso, ngakho-ke le nqubo yenziwa kusuka esikhungweni seChin kuye endlebeni ngayinye ngokwehlukana.

Ungakhohlwa ukunaka intamo ngendlela ehlanganisiwe yenqubo. Imibimbi kuyo okokuqala anikeze iminyaka yabesifazane.

Ngokuqondene ne-gymnastics, isebenza kuphela ngokusetshenziswa njalo. Uma unesikhumba esimanzi kusuka emvelweni, khona-ke kuma-pores okuqala wesikhathi se-Chilectectectectecctic uzobe usunele ukuqina nokuzivocavoca kwamathoni.

Izakhiwo zezinqubo zokuzivocavoca umzimba zigxile:

• azungeze amehlo;
• izindebe;
• ezihlathini;
• esilevini;
• entanyeni.

Indlela elula, kunjalo, ukusebenzisa usizo lwabaqeqeshiwe ku-Special Cosmetology Salon.

Amathiphu we-cosmetologist

Bonke abesifazane bayesaba kancane, intambo encane, bakhohlwa okuncane futhi abanaso isikhathi. Ubuhle be-salons beza ukuzosiza umfazi webhizinisi omatasa kakhulu.

Bangathola uhlu lwezinsizakalo ezahlukahlukene ezenzelwe ukunakekela isikhumba sokuguga.

1. Ukuzivocavoca kobuso kusetshenziswa amasu ahlukahlukene nezimonyo.
2. I-Phototherapy. Umthelela esikhunjeni sobuso ngamadivayisi akhethekile wokukhanyisa ngezinga lokukhanya okungaphezulu kwamalambu asekhaya.
3. Ukukhonkotha. Ukususwa kwamaseli afile kusuka endaweni yesikhumba.
4. Ukugaya isikhumba sobuso nge-laser. Ukukhonkotha okujulile, okususa ngokuphelele i-epidermis, kugaye i-contour futhi kususe imibimbi ejulile. Kunezinkomba, ngakho-ke ubuhle be-beautician budonsela ukunakekela hhayi kuphela ubudala, kodwa futhi nasesimweni sesikhumba, izifo ezijwayelekile zamanje.
5. Umjovo mesotherapy. Kusho ukwethulwa kwama-cocktails akhethekile asebenzayo kwisikhumba.
6. I-BiolotheVialization uhlobo lwe-mesotherapy. Kepha i-hyaluronic acid noma i-botox yengezwa njengendlela kwisirinji.

Phakathi kwezifiso ezijwayelekile kanye nemikhandlu yabamongo abaholayo mayelana nokuthi ungayivuselela kanjani isikhumba sobuso ngemuva kweminyaka engama-50, uzothola ukwakheka kokudla okufanele ukuze ulondoloze ibhalansi eyanele. Izinqubo zezimonyo zochwepheshe zimi endaweni yesine ngemuva kwemvelo. Khumbula ukuthi yindlela ehlanganisiwe yokubhekana nokunakekelwa kwesikhumba ngemuva kweminyaka engama-50 izonikeza umphumela, kepha hhayi ngaphambi kwenyanga ngemuva kwenyanga eqhubekayo, evamile.

Amaphutha abesifazane abavame ukuvuma ukuvela kwesikhathi se-menopauscical isikhathi, bathinte kabi isimo sesikhumba ngemuva kuka-50. Kepha awukwazi ukuphelelwa yinhliziyo. Bheka usuku losuku, uthintane nodokotela wakho nomuntu ohle, uzithande futhi uzinakekele. Lapho-ke ubudala kuphasiphothi lizohlala kuphela ngamanani, kepha hhayi ukuboniswa ebusweni bakho obugcinwe kahle.

Kubukezwa ngokugcotshwa kobuso ngemuva kweminyaka engama-50 kamuva, bheka ividiyo elandelayo.