Ekuseni, ukunambitheka ezingemnandi kuqinisekiswa umlomo, lokhu isiqinisekiso ukuthi amakoloni ezihlukahlukene zama-bacterium ziye zathola nolwelwesi lwamafinyila, ikakhulukazi uma umuntu akanayo nomkhuba wokuphuza ukuxubha amazinyo wakhe ngobusuku obubodwa. Ngokwe-anatomy, wonke umuntu emlonyeni has amagciwane Streptococcus Mutans. Izinto eziningi ongatheni, abazi ngilimaza impilo, kodwa uma zingena ngaphansi imvelo acid, ngokuvamile eba emlonyeni ngemva bedla, bephuza, khona-ke ngokushesha eqala ukukhula kanye Day izinsini, nolwelwesi lwamafinyila emlonyeni, koqweqwe lwawo zamazinyo, izimpande namazinyo.
Nini abantu baqale ukuxubha amazinyo abo?
Praprababushki izixubho yesimanje, lapho bonke abantu bajabulele namuhla, uvele ekupheleni kwekhulu le-18, e ekukhiqizweni baqala ukuba ngekhulu XIX. Kodwa yasungulwa ukuze unakekele oxygen inhlanzeko yomuntu lasendulo. Khona-ke, njengoba imidwebo shaking zibonisa, abantu babedla i emagxolweni oki, ukhuni resin. Ngo Haremakh, Sultan isancinza, incekukazi ekhethekile usule ngalo ingaphakathi ngomlomo ngemva kokudla, abazange kuzihlanza emlonyeni abawuthandayo Sultan besifazane, kodwa futhi siyakazwe lonke ingaphakathi nomalusi olukhethekile amakhambi.
Ngakho, abantu zanamuhla laqala khona ukugubha lo inhlanzeko yomlomo ngokuvumelana namasiko ababevela amadlozi. Bamane wasebenzisa izindlela ezahlukene ngokuphelele: oki namagxolo, amakhambi, resin.
Kungani udinga yokuhlanza?
Ngemva kokudla ufulawa, medium amnandi emlonyeni iba esidi, okuholela kabusha amagciwane obumba ukuvuleka kwamazinyo. Indlela efanele kuphela ukuvimbela ukuthuthukiswa amagciwane acid ukuhlanza ngalo ingaphakathi ngomlomo, ukubhubhisa ukuvuleka, geza nolwelwesi lwamafinyila kusukela izinsalela ngemva kokudla, ngisho nangemva kokuba isidlo nsuku zonke. Ochwepheshe we-American Dental Association namuhla ukuncoma ukuhlanza amazinyo akho izikhathi okungenani 2 ngosuku - ekuseni ngemuva kokulala futhi kusihlwa ngaphambi kokulala.
Nokho, kubalulekile ukuqonda ukuthi Akunakwenzeka ukuhlanza amazinyo akho ngokushesha emva kokudla, kusukela ngamathe ovelele kusiza imikhiqizo eziswini. Ngesikhathi esifanayo, ketshezi salivary ngokwayo kuyinto engokwemvelo yokuhlanza ejenti, ke ulawula naphakathi acid uma kukhona izingxenye eziningi zokungabi lasungulwa. Ochwepheshe sinake ukuthi kubalulekile ukususa ukuvuleka yamazinyo ekuseni ukukhulula isikhala eduze-block kusukela amagciwane esekhulile ngobusuku obubodwa. Futhi emva kokudla, hashaza ngamanzi ahlanzekile, ngaphandle kokusebenzisa uthenge amathuluzi uhlambulule.
Kukholakala ukuthi amazinyo kufanele ahlanze ngemva kokudla kwasekuseni ukuze uvuselele umoya wabo, kodwa lokhu simile ukwahlulela ayilungile. yokuhlanza Morning kuyazuzisa, ubhubhisa lesi ukuvuleka kwakhiwa ngobusuku obubodwa. Ngaphambi beding, ngalo ingaphakathi ngomlomo kuyasiza ngoba medium acid kulawulwa, okuyinto akunqandi mass kabusha amagciwane ezinonya.
Ekuseni
Ekuseni, ochwepheshe abaningi batusa hashaza ngamanzi abilisiwe, balms, futhi ukuhlanza amazinyo ngemva kokudla kwasekuseni. Ngesikhathi esifanayo, le acid ukuwa "udla" kanye ukudla, kuphazamisa ukugayeka. Ukuze ubeke umkhawulo ukunqwabelana koqweqwe, balahle kumiswa konemimoya esihle amagciwane zizalela, ngemva kokudla kwasekuseni kutuswa ukususa izinsalela zokudla nge hashaza. Ngenxa yalokho, umuntu uthola ukuphefumula fresh, isivikelo ukunqwabelana kwamagciwane. Ngaphandle sulfice ngemva kokudla kwasekuseni, umuntu ithumela okuningi namagciwane abangela izifo zingene esiswini, lapho ilimaza umsebenzi pheshana emathunjini. Ukususa esiswini kusuka emagciwaneni iba isihluthulelo sempilo yakhe.
Ezindaweni okunzima ukufinyelela phakathi Distillers, izinsalela zokudla emini kufanele isuswe ngu intambo ekhethekile, bese uxubha umlomo. Indikimba kancane kususa ukuvuleka virus. yokuhlanza Daily double nge ibhulashi nge unama ngokwengxenye kuphela ubhekana ifilimu webhaktheriya, onganikeli sikhule, imbangela ukuvuvukala ku izinsini.
Ngisho yokuhlanza kakhulu olunzulu ebusweni izinyo kususa ezinye amagciwane, kusukela inqwaba emabhulashini akusho ukungena esikhaleni interdental. Ngakho-ke, abantu abaningi basebenzisa izindikimba ekhethekile nihlanze ngokugcwele.
Ebusuku
Ekuseni, ukunambitheka ezingemnandi emlonyeni alichaza yokuthi umuntu akazange ukuhlanza amazinyo akhe ngobusuku obubodwa, izingcezu ezincane imikhiqizo washaya phakathi kwamazinyo aso, kwakhiwa ukuvuvukala is. Kusihlwa amazinyo wokuhlanza ulungisa ibhalansi acid. Ephusheni, ngamathe incane zihlukaniswa - isitha zemvelo kwamagciwane, ngakho basheshe nande. Uma ungenalo ukuhlanza amazinyo akho ngobusuku obubodwa, kuholela ukuthuthukiswa caries, isifo sezinsini. Lokhu, kuholela kokunikezwa kwe-nemisebenzi izitho zangaphakathi. Ngakho-ke, izazi cabanga kusihlwa wokuhlanza kubaluleke kakhulu.
Ebusuku, ngamathe ikhishwe - engokwemvelo koqweqwe lwawo wezindlu, nomthetholawulo asidi. Ngenxa yalokhu, ebusuku, aqoqana labhubhisa kulula. Abantu abakholelwa ukuthi sinye ngosuku kwanele ukuxubha amazinyo abo nge-pasta, kufanele ukwenze ngaphambi sokulala.
Kuzokwenzekani uma wenqaba shayela?
Ukwenqaba ukusebenzisa umkhondo ibhulashi ukunqwabelana koqweqwe webhaktheriya phezu amazinyo. Lapho amazinyo kungukuthi bahlanza kusuka plaque, baqala ukuwohloka, caries eba, periodontalosis. Kwenzeka lapho umuntu akanawo ithuba ukuxubha amazinyo akhe nsuku zonke, ngokwesibonelo, sina iziguli amanga. Lapho-ke kuyadingeka ukuthi izihlobo ezinakekela umuntu ogulayo zamsiza ukuba ahlanze umlomo nsuku zonke. Kubukeka sengathi kungenzeka ngesonto, uma kungenjalo ukuhlanza amazinyo akho. Umkhuba wokuhlanza nsuku zonke ulahlekile, amagciwane e-pathogenic enza umsebenzi onobungozi.
Akumele sikhohlwe ngenhlanzeko yomlomo. Uma umisa amazinyo ngokuvamile, iphunga elingathandeki liqongelela emlonyeni, amagciwane awathinteki kuphela amazinyo, izinsini, kodwa futhi nezinhlaka zangaphakathi zokugaya. Kulabo abaphuza ikofi eningi, itiye elimnyama usuku lonke, isisusa samazinyo simane nje siphoqelekile. Ngaphandle kwalokho, ngenyanga, amazinyo azothola umbala ophuzi, le flare inomthelela kuphela ekukhiqizweni kwamagciwane. Ososayensi banamaqiniso abafakazela ukuthi uma kungenzeki unyaka, khona-ke uhhafu wamazinyo ulahlekile ngenxa ye-caries, izimpande zezimpande. Kepha kuvame ukuxubha amazinyo akunconywa, kwanele ukusebenzisa ibhulashi kabili ngosuku. Inqwaba yamabhulashi anamuhla wokufakelwa, angamane akhona kukonamel.
Lapho kunesidingo sokuhlanza i-cavity yomlomo phakathi nosuku, kunconyelwa ukusebenzisa intambo yezinyo, amathuluzi okubopha. Ivikela i-koqweqwe, igcina uzwela izinga lokushisa, okubukhali, ukudla okumnandi. Ukulahla ngokugcwele ibhulashi akunakuba njalo - kuholela emiphumeleni edabukisayo.
