Kwezemidlalo ehholo, ngaphandle noma ekhaya, ezimweni eziningi imikhiqizo eyengeziwe yokusebenza iyasetshenziswa. Phakathi kwalolu hlu kuwufanele ukugqamisa ama-rugs, namuhla avezwa ezinhlotsheni ezinkulu eziningi.
Izici nokusebenza
Imikhiqizo ekhethekile ekhethekile igqanyiswa yizici zabo ngazinye, ngenxa yokuthi umuntu, lapho enza ezemidlalo, anxephezelwe ngenxa yokuphazamiseka okuthile, enze ukuqeqeshwa ngangokunokwenzeka.
Kungakho kufanelekile ukugqamisa inani lemisebenzi esemqoka eyenza ama-rugs wokuqina.
- Cishe yonke imikhiqizo itholakala kwinhlamba, ngenxa yokuthi imikhiqizo ikwazi ukudonsa izithukuthuku kusuka emzimbeni womuntu ibekwe phezulu. Isici esinjalo sidinga ukulandelwa ngezindlela ezikhethekile zokunakekelwa, noma kunjalo, ezimweni eziningi zizothathwa njengenzuzo.
- Umsebenzi oyisisekelo we-Sports Rugs ukuhlinzeka indawo ethambile ngaphansi komzimba womuntu phansi, umhlaba noma ezinye izindawo. Isimo esinjalo sikuvumela ukuthi unciphise imizwa engemihle emkhakheni wamadolo, izihlakala, imilenze kanye nezinye izingxenye zomzimba kwinqubo yokuqeqeshwa.
- Ama-rugs ezemidlalo azogwema amakhaza, kanye nokusalungiswa okuyingozi okukwazi ukulimaza kabi impilo yabasubathi.
- Into enhle futhi esebenzayo yezemidlalo iba isikhuthazo esengeziwe sesiko ngokomzimba. I-assortment yemikhiqizo yanamuhla inenombolo enkulu yemikhiqizo ekhangayo yabesifazane nabesilisa.
Kodwa-ke, ama-Sports Mats of Gyms noma izifundo ngazinye zinconyelwa ukuthi zisebenzise ngokwahlukana ngokwahlukana ukugwema ukuxhumana namagciwane angama-Alinyere angahlala ebusweni futhi ande.
Izinto ezisetshenzisiwe
Namuhla, ungahlangana nama-Fitness Mats enziwe ngenani elikhulu lezinto zokwakha ezihlukile. Uhlobo ngalunye lunezinzuzo zalo ngazinye nobubi. Ngakho-ke, ukwahlukaniswa kwemikhiqizo ngohlobo lwezinto ezibonakalayo kuhlinzekela ukuba khona kwezigaba eziningana zezimpahla.Ama-PVC mat
Imikhiqizo yokwenziwa iyaphawuleka ngenxa yezinkomba zazo eziphakeme ezihlobene namandla, ngaphezu kwalokho, ama-mat anjalo anesisindo esincane.
Imikhiqizo ye-Polymer ibhekisa esigabeni semikhiqizo yesabelomali, noma kunjalo, izici zezinto ezisetshenziswayo azivunyelwe ukuxhaphaza imikhiqizo isikhathi esingaphezu kweminyaka emibili.
Ngaphandle kwalokho, Phakathi kwamaminithi wokuzivocavoca, kufanelekile ukugqamisa indawo eshelelayo, Ekukhanyeni kwalokho abangaba khona umthombo wokulimala okuhlukahlukene ngesikhathi sokuqeqeshwa kakhulu.
Thermoplastic elastomer
Enye inketho yenziwa ngezinto zokwenziwa. Kuyaphawuleka ngezimpawu zazo ze-hypoallergenic, ingaphezulu lama-rugs akwenzintshisi, izinto ezivuthiwe zimnene impela futhi zinwebeka. Imikhiqizo ayipheli imiphumela ye-ultraviolet, impilo yesilinganiso iminyaka emi-3, kuya ngokuqina kokusetshenziswa.
Irabha, ngokufakwa kwenjoloba
Imikhiqizo enengxenye yerabha ibonakala ngobukhulu bawo, noma kunjalo lesi sici yinzuzo enkulu yezemidlalo ekhaya noma ehholo, ngoba ngiyabonga kuzokwenzeka ukuthi kube yinto ebonakalayo ibe ntofontofo ngokuzivocavoca okusebenzayo.
Imikhiqizo AKUFANELE iphunga iphunga, liye lezo zindawo zokufakelwa okushisayo.
Phakathi kwemizuzu yemikhiqizo kufanelekile ukugqamisa usayizi omkhulu nesisindo, esingangeza ukuphazamiseka ngesikhathi sokuhamba.
Ama-Tourist Mats
Imikhiqizo enjalo yenziwa nge-Foam ekhanyayo, ngolunye uhlangothi lomphezulu imbozwe nge-aluminium foil. Babizwa ngokuthi ama-chopmets.
Le nketho ilungele ukuzivocavoca endaweni eqinile nebandayo.
Abathengi bagubha ama-clutch amahle ezakhiwo nomzimba ngenhla yezemidlalo.
"Ama-Smart Rugs"
Ekukhanyeni kokusetshenziswa okusebenzayo kobuchwepheshe banamuhla ngodaba lwemikhiqizo ethile ezitolo zemidlalo noma eminyangweni ekhethekile, kuzokwazi ukuthenga imikhiqizo evela ku-polyurethane equkethe ngaphakathi kwe-software eyakhelwe ngaphakathi. Imikhiqizo enjalo iyabona lapho umuntu esesimweni esivundlile noma mpo ku-rug, inquma isisindo nomthwalo ezingxenyeni ezahlukene zomzimba. Yonke imininingwane eqoqwe idluliselwa ngohlelo lokusebenza olukhethekile kwi-PC noma kwenye igajethi, ethinta kahle ukusebenza kahle kokuqeqeshwa.
Ukugoqa Imikhiqizo
Unethezekile ngokuhambisa imodeli yemikhiqizo yezemidlalo, isici sawo isakhiwo.
Umkhiqizo ngamunye uhlukaniswe izigaba eziningana, ezisiza hhayi nje kuphela udaba wokugcina nokugoqa, kepha futhi zinikeza lula umzimba.
Imikhiqizo enjalo yenziwa ngezinto zokwenziwa zokwenziwa, kwezinye izimo ingaphezulu kwama-rugs angahle abe ne-microfiber.
Isikhwama
Olunye uhlobo lweselula lwe-Sports Rug, okubuye kube nezingxenye eziningana. Kodwa-ke, umehluko kusuka kunguqulo yangaphambilini yikhona ukuba khona kweyodwa noma ngaphezulu, ekukhanyeni kwalesosigaba imodeli ephendukela esikhwameni esincane. Imodeli enjalo ye-rug ingaqukatha i-foam, irabha nezinye izinto ezingavuthiwe.
Ngaphezu kwezinto ezingenhla, okulandelayo kungasetshenziswa ukwenza ama-Fitness Mats:
- I-Latex;
- uvolo;
- ukotini;
- Polyurethan nenye.
Ubukhulu
Ngokusekelwe ekubumbeni nasekuthambiseni, ama-rugs azinhlobo eziningana.
Simple (AB mats)
Imikhiqizo emincane ehlukaniswa ngobukhulu nokuqina. Phakathi kokushiyeka okukufanele ukugqamisa iqiniso lokuthi lo mkhiqizo uzoshelela. Ubukhulu bayo bungaba ngaphezu kwesentimitha ayi-1.
Ezemidlalo noma ama-Workout mat
Njengomthetho, imikhiqizo enjalo yemidlalo izoba yiyona eyedlule, noma kunjalo, ihluke ukuthamba okukhulu. Zibukeka njengamaphazili ngoba ziqukethe izingxenye eziningana. Iba nendawo engeyona eye-slip, ukwehla okuhle, ngenkathi ubukhulu bungaba ngaphansi kwesentimitha ayi-1.
Imibhobho yomzimba - umzimba wengqondo
Imikhiqizo yemidlalo yobungcweti engasetshenziswa hhayi ejimini kuphela, kodwa ekhaya. Ixhashazwa ngokuqina, i-Gymnastics ne-Yoga. Phakathi kwezici zemikhiqizo kufanelekile ukugqamisa izindleko zayo eziphakeme, kanye nobukhulu obuncane - 1 centimeter.
Ngokuqondene nosayizi, ama-rugs yile:
- eside - kusuka kumasentimitha angama-200;
- Amafushane - kuze kube ngamasentimitha ayi-140-150.
Inketho yokuqala inconyelwe amakilasi esimweni esivundlile sabantu abadala, imodeli yesibili ivame ukuthengwa kakhulu izingane noma izifundo endaweni yokuhlala.
Ububanzi bemikhiqizo buyahlukahluka kusuka kumasentimitha angama-50 futhi ungafinyelela imitha eyi-1.
Imikhiqizo ebanzi ayifunwa kancane kumakilasi eqembu ezikhungweni zokuqina kanye nasejimini, njengomthetho, ububanzi obuphakathi kwama-rugs ezemidlalo amasentimitha angama-50.
Amamodeli Athandwayo
Imikhiqizo yalomugqa wemikhiqizo yemikhiqizo eminingana idinga kakhulu.Demix.
Umakhi Wezingane Wemikhiqizo Yezemidlalo, ku-assortment yazo futhi aqukethe ama-Mats for Fitness. Izindleko zemikhiqizo zincike ngqo ohlotsheni lwezinto zokusetshenziswa ezisetshenziselwa ukwenziwa kwama-rugs. Phakathi kwemikhiqizo ehlongozwayo, ungathola amamodeli wobude obuhlukile nobubanzi besidingo ngasinye.
Kettler.
Umkhiqizo wase-Eshiya okhiqiza ukuqina noma ama-yoga mat. Yonke imikhiqizo inendawo yokulwa ne-slip, ishiya kalula ukunakekelwa, yomisa ngokushesha ngemuva kokuxhumana nomswakama. Uma uqhathanisa nomenzi wangaphambilini, uphawu lwentengiso lwaseChina luveza ama-mat amakhulu.
Reebok.
Umkhiqizo wezemidlalo ongcono kakhulu futhi othandwa kakhulu onegama lomhlaba, okhipha imikhiqizo yawo endaweni ehamba phambili ekulinganisweni kwekhwalithi yemishini yezemidlalo, okokugqoka nezicathulo, kanye nama-rugs enziwe ngezinto ezahlukahlukene. Ibanga limelelwa yimikhiqizo enosayizi abahlukahlukene, ubukhulu nemikhiqizo ethambile.
Nike
Alukho uphawu lwentengiso olungafundile phakathi kwabasubathi, lukhethekile ekukhiqizeni izindaba ezahlukahlukene zokuqina, ama-Pilates kanye ne-Yoga Mats. Imikhiqizo igqanyiswa ukuheha kwabo kwangaphandle, osayizi abahlukahlukene, imibala nobukhulu. Qedela ngemikhiqizo ethile kukhona icala.
Ngokungeziwe kubakhiqizi abangenhla bama-rugs ezemidlalo, kufanelekile ukubona imikhiqizo enjalo:
- Sklz;
- I-Airex;
- Inkanyezi nabanye.
Ungayikhetha Kanjani
Ukuze imikhiqizo ethengiwe ithokozise ukusebenza kwayo nekhwalithi yazo, Enqubweni yokukhetha ama-rugs, kuyadingeka ukuqondiswa yimigomo ethile ebalulekile.
- Uma amakilasi nge-rug ephakamisa ukuhambisa njalo ejimini, emoyeni omusha noma kwenye indawo ngezinyawo noma ngezinto zokuhamba zomphakathi, bese ngaphambi kokuthenga kudingekile ukuthola ukuthi umkhiqizo ungcono kanjani - futhi okubaluleke kakhulu - ukuthwala . Futhi iphuzu elibalulekile kuzoba ubukhulu bawo ekugodliwe. Ngokuqondene neMisa, imikhiqizo ingaba nesisindo kusuka kumagremu angama-200- 300 kuya kumakhilogremu angama-5-6. Ngaphandle kwalokho, amasayizi kufanele akhethwe ngawodwana.
- Ngaphambi kokuthenga, zama i-clutch ye-rug ngomzimba. Uma ehamba kakhulu, ekuthengeleni imodeli enjalo kufanelekile ukugwema ukulimala. Kungcono ukuhlala emikhiqizweni ene-rublebered ebusweni.
- Enye inqubomgomo efanelekile ebhekwe yona yi-Umswakama permeability. Leli igama lekhono lezinto zokusetshenziswa ezivuthiwe ukumunca umswakama, uwususe emhlabathini lapho ukuxhumana komkhiqizo nomdlali womsubathi. I-rug emanzi kakhulu izokweqisa kakhulu phakathi kwamakilasi, ngakho-ke kuzoba yimbi ngokwengeziwe ukunikeza ukukhetha kwimikhiqizo enesakhiwo se-porous. Kulolu daba, i-latex nekotini kuthatha isikhundla esiholayo.
- Kuyafaneleka ukunaka ukuqina kwama-rugs. Uma umkhiqizo owuthandayo uzobe ulula kakhulu, ikakhulukazi ukhathazeka ngama-rugs enjoloba, khona-ke impilo yabo izoba mincane. Ikakhulu, uma umkhiqizo uzosetshenziswa kaningi. Inketho ephelele izoba izinketho ngokungezwa kwemicu ye-lavasan, ezokwengeza kakhulu izinsiza zokusebenza kwemishini yezemidlalo.
- Kubasubathi abaningi kuzoba nemibala ebalulekile ye-rug. Kulokhu, kunezincomo eziphathelene nomphumela wombala kuya kwimizwa nakumuntu we-psyche we-perches womuntu, ekukhanyeni kwanoma yikuphi okumnyama noma abanye abacindezelayo kunconywa ukwenqaba. Izimbali zezemidlalo ezifanele ukuhlukahluka okuphuzi kwezithunzi, okuluhlaza okwesibhakabhaka, okuluhlaza okotshani, okupinki.
- Ukukhetha umkhiqizo kuzokwesuselwa enjongweni ye-Sports Rug. Namuhla, amakilasi wokuqina amelwe izinkomba ezahlukahlukene, ngakho-ke abakhiqizi balolu lwakhiwo lwezimpahla banconyelwa imithwalo enkulu yokukhetha imikhiqizo ehlukanisiwe yohlobo lokugoqa, kuma-Pilates noma ukwelula, ungahlala ezinketho zomzimba.
- Ngokuqondene nezintandokazi eziphathelene nezinto ezisetshenziswayo ze-Fitness mats, kungenzeka ukusebenzisa imikhiqizo yesabelomali kusuka ku-PVC yamakilasi, kepha abasubathi abaqeqeshiwe bakhetha ukuthola imikhiqizo evela kuTre. Ngemisebenzi esebenzayo yansuku zonke, kungenzeka ukuthenga imikhiqizo kusuka ezintweni zokwenziwa zemvelo eziluhlaza.
Ukunakekelwa okulungile nesitoreji
Njenganoma yimuphi omunye umkhiqizo osetshenziselwa ukuxhumana ngqo nomzimba womuntu, ama-Fitness mats azodinga ukunakekelwa okuthile. Sifaka ohlwini izincomo ezijwayelekile eziqinisekisiwe ukwelula isikhathi somkhiqizo.
- Ima ngemuva kokuthenga ngokuningiliziwe ukutadisha amathiphu wabakhiqizi abahlobene nokuqhubeka nokunakekelwa. Njengoba imikhiqizo evela kwimikhiqizo ehlukene ingahlukahluka ekubukeni kwabo, izincomo nazo zingahluka ngandlela thile.
- Ukuguqula ama-rugs nolimi ngamabhendi enjoloba noma ezinye izinto kuphela uma i-rug iqukethe izingxenye noma iphinde ibuyise ngokushesha ukwakheka kwayo kwangempela.
- Uma kungenzeka, kunconywa ama-stand mats endaweni esetshenzisiwe.
- Imikhiqizo yokwenziwa idinga ukuhlanza ngaphandle kokusetshenziswa kwamakhemikhali anolaka kanye nemishini yokuwasha emanzini afudumele ngensipho. Ngemuva kokucutshungulwa okumanzi, kufanele zomiswe endaweni ebheke phezulu. Ngokuqondene nezimathi ezintweni zemvelo, zidinga ukubanakekela nge-vet emanzi.
- Ngemuva kokugcina isikhathi eside noma ukusebenzisa okusebenzayo, ama-mat adinga ukuhlehliswa umoya ngomoya omusha amahora amaningi. Ngakho-ke kuzokwazi ukugwema iphunga elingathandeki.
- Amathuba nama-peelings azokusho ukuthi umkhiqizo usebenze. Imikhiqizo enjalo ayinconywa esikhathini esizayo.
Yini engashintshwa
Ukuze uzenzele ngokuzimela ekhaya, emoyeni omusha noma ejimini, ungasebenzisa eminye imikhiqizo ezoba indawo egcwele ye-Fitness Mats. Imikhiqizo elandelayo ingashintshwa:
- embozwe ngobuningi obuhle / ingubo;
- Umatilasi omncane wombhede we-orthopedic noma uhlobo olujwayelekile;
- Ithrekhi elukiwe;
- Mat for yoga;
- Amathawula okugeza;
- Udoti webhiya.
Kodwa-ke, akuzona zonke izinketho ezingenhla ezizokwazi ukusebenzisa amakilasi ehholo.
Ngokungeziwe kwemikhiqizo eqediwe, inguqulo eyenziwe ekhaya ingenziwa njenge-fitness rug ezokwenziwa ngisho nesethi ephansi yezakhi.
Ukuze wenze lokhu, kuzokwanela ukuthenga isisekelo sezinto zokwenziwa zemvelo noma zokwenziwa, kanye ne-filler, uma izinto zincipha kakhulu. Ngaphezu kwalokho, Isisekelo sizodinga ukuthunga nge-filler, ukukhetha usayizi we-rug ngobude bokukhula komuntu ngokwanda kwamasentimitha ayi-10-16 Ububanzi, umbhoxo wezemidlalo owenziwe ekhaya ungaba ngamasentimitha angama-60 noma angama-80. Le nketho izokonga imali, futhi izovumela futhi ukusetshenziswa komkhiqizo okukhethekile, okuhehayo futhi osebenzayo ekuqeqesheni.
Mayelana nezinhlobonhlobo zama-rugs we-yoga, ukuqina nokukhetha kungabukwa kuvidiyo engezansi.