Njengoba wazi, emphakathini wethu kunabantu abehlukene. Abanye bathathwa njenge-Wordaholics engaguquki, abakwaziyo ukuphindisa wonke amacala ngosuku olulodwa, abanye, kunalokho, bathandwa izinsuku zonke ukuthi baqambe amanga embhedeni futhi benza lutho uqobo, ngaphandle kwalokhu zijabulisa kuphela ngama-baubles ahlukahlukene. Yilokho okwedlule futhi abizwa ngokuthi ama-Clinia.
Yini?
Ukuthambekela komuntu obuvila lobuvila, okungukuthi, okulele embhedeni lapho wonke umuntu ezungezile esebenza, futhi ebizwa ngokuthi umtholampilo. Ngaphezu kwalokho, ukunamathela kuyakwazi ukubheka ngokungapheli.
Ngobulungiswa, kufanele kuqashelwe ukuthi isifiso akenzi lutho ngezikhathi ezithile umuntu ngamunye. Kodwa-ke, imininingwane yokubonakaliswa yisikhathi esifushane, ngoba umuntu ojwayelekile futhi onempilo nje awukwazi ukuba isikhathi eside esimweni esinqunyelwe.
Ukuhlanza kunzima ukuthola. Kodwa-ke, phambi kwalokhu kuncika, umuntu ubonile Isimo saphakade sengxenye (Kubukeka sengathi umuntu ubekwe ngaso sonke isikhathi).
Wenza zonke izinto ngaphandle kokuphuma embhedeni, unenqwaba yezokuzijabulisa, ezingenangqondo (edlala ikhompyutha).
Imvamisa okunjalo okunjalo kunezici ezingathandeki: Ukwethembeka ngokobulili, ama-gluttony, intukuthelo ngaphandle kwesizathu. Ngaphezu kwalokho, umtholampilo unezimpawu ezilandelayo: isiyezi ngokunyakaza okubukhali, ukwephulwa kwesigqi senhliziyo ngokunyakaza okubukhali, kanye nokuphefumula, izinkinga zengcindezi ezandayo.
Ochwepheshe bayazethemba lokho Lokhu kubonakaliswa kubhekisele esigabeni sokwephulwa kwe-psyche futhi kuvela ngemuva kwezinye izifunda zengqondo, njenge-neurosis, ukunganaki kanye ne-schizophrenia.
Ukuhlanza kungabonakala kunoma yimuphi unyaka. Kubantu abadala, kuvela hhayi nje lokho, okungukuthi, ngenxa yezinkinga ezivelile noma ezinempilo, noma ngenxa yokwakheka kwendawo engemihle.
Izizathu zokwakheka kwalesi simo zifihlwe ekuqondeni okujulile komuntu, yindlela azama ngayo ukubalekela kwangempela. Ubushone nobuvila buvuma ukuba kusondela abantu ukuthi uziphatha ngenxa yenkinga empilweni yakhe.
Kwakuyinkinga eyavusa ukwesaba okungokoqobo ekuqondeni kwakhe. Mhlawumbe lokhu kwesaba kwavela ebuntwaneni futhi manje kwaqubuka. Ukuhlaselwa okungazelelwe kokwethuka okukwazi ukuletha umuntu ku-clione. Isiphetho Nasi siphetho sinye: ukuncika ebuvila bawo uqobo kungahambisana nezinye, izinkinga ezinkulu, njengezifo zengqondo zokugxila okuhlukile.
Isibonelo, ingaba i-ergionan ingahlupheka:
- Kleine-levin-shouting syndrome - Kuboniswe ngephupho elide lesikhathi sosuku, nangokuphaphama kwesikhashana kwesifiso sokudla okushiwo, kuphelelisa lokhu kuphazamiseka kokwephulwa kobulili;
- umqatshana - I-Pathological yokwehla;
- I-ATYPICAL (imifino) Ukudana - Izikhalazo mayelana nokuntuleka kwaphakade;
- Schizophrenia (ehambisana nokulala okukhathazekile);
- Isibonakaliso Ukudangala okungapheli.
Futhi i-psyche ye-clionana ingahle yephule ngenxa yezilonda zobuchopho eziphilayo.
Uma umuntu ngamunye esesikhathini esithile ephumule, elele kusofa, khona-ke uveza ubungozi bakhe futhi uzama ukubuyela esimweni esisezingeni eliphansi lapho emdala futhi enakekela, babona.
Ngokungasho lutho Le nkinga ayinakwa. Udinga ukubhekana nokuhlolwa okugcwele Ngokubamba iqhaza kwabo bonke ochwepheshe.
Ukuhlolwa kwegazi kungakhombisa ukuthi isifiso esihlala njalo sokulala embhedeni okubangelwa isifo esibi kakhulu, esingasebenzi ekukhipheni kwengqondo.
Uyini umehluko eVulania?
Wonke umuntu uyazi ukuthi kunzima kangakanani ukuphuma embhedeni ekuseni lapho kudingeka uye emsebenzini. Kunzima ikakhulukazi ukukwenza lapho ngempelasonto esheshayo ihlala ngemuva. Lesi yinto evamile ngokuphelele. Ngakho-ke abantu bangavele bangeze kahle ngokwanele nsuku zonke futhi bazame ukugwema amaqembu anomsindo.
Kodwa-ke, kunabantu abangavukanga embhedeni, yize bawa ekuseni kakhulu futhi balala inani elifanele lamahora aqinisekisa impilo yonke yonke yobuntu. Iwashi le-alamu liyethusa, futhi umbhede ubonakala uwubuthe, okunzima ukwenqaba, futhi konke lokhu kwenzeka nsuku zonke. Ngakho-ke, kukhona izinsolo zokuthi uyahlupheka I-Valania. Ifana ne-clionia, kepha yehluka kakhulu kuyo.
Ukuhlanza kungukuphazamiseka okuthe xaxa, okuthi ezimweni eziningi kuhambisana nezifo ezinzima zengqondo, ngokungafani ne-dislaine, ezingathuthukisa ngemuva kokukhathala okungamahlalakhona. Ngasikhathi sinye, ukuphambuka kufana nokuhamba kancane. Kepha lokhu kukude nalokho. Abantu abahlushwa i-disania bavame ukubhekana ne-alamu yengqondo. Ibamba amandla, yingakho lokhu kuphazamiseka kuyavela.
Uma iwashi le-alamu licasulwa ekuseni, khona-ke mhlawumbe unawo i-Diseriaria. Yize umuthi ungaboni ukungaboni ngasolinye, njengesifo esihlukile, kusadingeka ukulwa.
- Okokuqala, kuyadingeka ukuzama ukulayisha ngokweqile ubuchopho bakho emsebenzini. Sebenza kukhompyutha kubangela ukukhathala kwamehlo. Ukusuka kulokhu kuhlupheka konke komzimba. Futhi uma emisebenzini yakho kanye nomsebenzi oqhubekayo ohlobene nekhompyutha, khona-ke indlu idinga ukushiywa. Misa ukudlala imidlalo noma ubuke izindaba ku-Monitor. Nikeza ukuphumula amehlo akho nobuchopho kusuka kugesi kagesi.
- Nakanjani udinga ukulala kusenesikhathi. Ngakho-ke ujwayela ukulala ngokwanele, futhi umzimba uzothola umthamo wakhe wokuzilibazisa. Uma uzizwa ukhathala njalo, wenqaba okungenani ngesikhathi sezenzakalo zakusihlwa, njengomkhankaso kwi-disco noma kwiklabhu lapho kunomculo omkhulu. Kungcono uhlale ekhaya uzitholele umsebenzi ozolile. Ukubuka ama-movie we-TV ngesakhiwo esikhanyayo azophondo.
Ezimweni eziningi, izinkinga zemvelo yezengqondo nezengqondo zivela lapho ubuchopho bomuntu bugcwele kakhulu. Zama ukugwema amandla ahlukahlukene nokuthanda izinto zakho ozithandayo. Lapho-ke izifundazwe ezesabekayo ngeke zikwazi ukukulimaza.
Ungakuqeda Kanjani?
I-Phobia yempilo esebenzayo - ngakho-ke imvamisa iveza i-clione. Futhi lokhu kwesaba akunangqondo. Ukwelashwa kokuhlanza kwehlukile. Konke kuncike ekujuleni kwesifo. Omunye uzodinga isikhathi sokuqedela ukukhululwa, futhi othile kuzofanela abe yinhle yokuzikhulula endaweni ebonakalayo.
Ochwepheshe abanjalo abanjengodokotela wezengqondo noma udokotela wezengqondo angaqala ukwelashwa, Sizokwamukela nini ukuhlaziya okuphelele kwesimo sengqondo nesiguli sesiguli. Kuyadingeka ukuthola isizathu sokuvela kwalesi sifo. Futhi lapho nje kutholakala imininingwane ephelele, ukwelashwa uqobo kuzoqala.
Mhlawumbe isiguli sizonikezwa ukwenza isifundo se-psychoanalysis noma sizame ukuthonya ukwazi ukusebenzisa uhlelo lwe-neurolynguistic (NLP).
Uma lawa masu angeyenzeka kahle, amalungiselelo akhethekile emithi azosiza. Lokhu kungaba wukusebenzisa imishanguzo noma ama-antidepressants. Zihlanganiswe kahle ne-psychotherapy.
Okuningi ekwelashweni okuphumelelayo kuncike emizameni yezihlobo. Badinga nje ukuyeka ukunakekela i-cliona kube sengathi ukhubazekile futhi awukwazi ukuhambisa ngokuzimela. Yekani ukuletha konke okudingayo embhedeni kuncike ebuvilabuni, futhi kuzofanela uhambe futhi ugijime. Okungenani ke ukuthatha ukudla.
Ngaphezu kwalokho, udinga ukuthuthukisa isiguli njalo Ngakho-ke waqala ukuthatha isinyathelo kuqala. Dala isimo esizophoqa i-clionan ukuthi ikhombise umsebenzi. Isibonelo, umama noma ubaba angaqhamuka necebo lapho adinga usizo oluphuthumayo oluvela emtholampilo. Lokhu kuzokhuthaza umuntu kunoma yimuphi umsebenzi.
Kuyinto efiselekayo ukuthi lezi zenzo azicolisisi, kepha umlingisi oqhubekayo. Imiyalo ingahluka emkhankasweni esitolo semikhiqizo nokuphetha ngokuhlanzwa kwefulethi.
Ukuqala ukwelapha lesi sifo ngesikhathi Udinga ukuphendukela kuchwepheshe ngesikhathi. Futhi kwenzeka kube nzima kakhulu ngenxa yokuthi umtholampilo uqobo kanye nesikhathi sakhe sokusondelana isikhathi eside ukufihla isimo esingajwayelekile.
Ngesifundo sesikhathi eside sesifo se-clionstone, kungaqala ukuphatha ubuntu bukamuntu, yile ndlela ukuthi izazi zengqondo zithini. Futhi lokhu kugcwele iqiniso lokuthi umuntu uzongena ekuwohlokeni okuphelele, futhi kuzophula impilo yakhe.
