Negative kuyinto subjective ezingaphezu kuka umgomo. Lena isimo sengqondo, uhlobo asabela ngayo izenzakalo, izimo, izenzo zabanye abantu. Futhi abantu ezahlukene usabela ngendlela ehlukile kule negative. Othile ilungele awela ukucindezeleka kusukela yokugxekwa ubulungisa isiqondiso sakhe, futhi umuntu azi ukuthi angakwenza kanjani miss ukuthukwa akhe nolaka yomunye. Kodwa nokho kukhona nhlobo zalabo neze ukumcasula, hhayi uthukuthele, akusho zingaphenduka on the esengozini yithemba. Futhi ukuze ahlanze lokhu ezimbi, abanye abantu basebenzisa amazwi aphindaphindwayo ekhethekile.
Umgomo Osebenzayo
Mantra iyithuluzi harmonization amandla, okuthembekile futhi kwaqinisekiswa. Izwe ligcwele kunyakaza ezihlukahlukene, incazelo kanye degree of ukuchayeka okuyinto akubona bonke abantu baqagela. Ukudlidlizela niyinsimu, ngokwengqondo, amandla, kanye umsindo.
Uma ubuyophetha ngokuthi omubi siyilungiselelo yangaphakathi, hhayi ukusabela inhloso, kungaba bazitshela ukuthi kukhona izindlela jikelele ukuze zilwe nabo. Kepha akunjalo. Othile Kwanele ukuhlaziya ngokucacile isimo, sizame ukuthola pluses kuwo, futhi omubi ubizwa kwashabalala. Kodwa akubona bonke abantu Kuyophumela ethubeni. Ngakho-ke, enye yamathuluzi ukuvumelana isetshenziswa.
Mantras usizo kungithinte ngokoqobo futhi, okubaluleke kakhulu, isimo sakho siqu.
Ngosizo Mantra, indoda iyeke kungancika ekutholakaleni ukugxekwa kothile, imizwa elimazayo, ekugcineni, kusukela ukwehluleka futhi izinhlelo siyabhubha - akekho insured wokulwa nabo. Futhi kunzima umuntu ehlelweni yena oyedwa inhlanhla okuqinile futhi sikufisela inhlanhla. Kodwa ukuze sifunde ukuthi kufanele asabele kanjani okungekuhle wonke umuntu.
Isebenza njengale: imizwelo engakhi futhi kunyakaza ukuze uziqede kufanele abuyele isimo ezolile. Futhi amazwi aphindaphindwayo ukukwenza uma hhayi ngokuphazima kweso, bese ngokushesha okukhulu. Kukhona ngisho lesayensi - psychoacoust, ingxenye enamandla futhi ngempumelelo zazo yokwelapha umsindo. Ososayensi baye basungula inhlangano ngayinye yomzimba womuntu has vibration lalo. Ngokwesibonelo, i-saxophone kuthinta uhlelo urinary, Bayan kanye inkositini - ezithweni we peritoneum.
Kodwa ngisho noma umuntu akanayo ukuzwa zomculo, ukwelashwa umsindo ukumsiza. Mantrami ungakwazi kahle ubani. Ugebhezi kubhekwa ulwelwesi ithambo lapho umsindo uthunyelwa ngqo ubuchopho. Mantra Ibuyisa umqondo yakhoibrium, iqoqa ke, igxile okuthile okubalulekile. Mantras ezingakhi akuyona isigaba ekhethekile ehlukile, ngoba wonke amazwi aphindaphindwayo ahlanze isikhala. Kwakuyingozi nje isiko ukusebenzisa uhlobo oluthile amazwi aphindaphindwayo, uma kubonakala sengathi amafu ukushwaqa emhlabeni indoda, uma ufuna ulaka Hlanzani kothile, inhlebo, ingxoxo, njll
futhi emuva Ukudlidlizela ukuvumelanisa futhi rhythmized ukuphefumula, futhi imvamisa zokuphefumula is neshaya! - ezihlobene nesimo somqondo. Rhythm kubaluleke kakhulu: uma umuntu uthi umusho oqondile, engena isigqi, izitho zomzimba kanye intelligence amisiwe wayefisa Izinga lokuphefumula. Pranayama amasu ukusebenza nale kakhulu ngempumelelo, kodwa amazwi aphindaphindwayo ziyafinyeleleka ngaphezulu futhi sicace.
Ungakufunda kanjani?
Ukuze uthole kude imizwelo engakhi futhi nakho, udinga ukushintsha kohlelo ingqondo kwenye senzo. Akuwona wonke umuntu uyophumelela umzamo volitional nokucabanga nje stop mayelana ukukhathazeka. Kodwa kubonakala Mantra ukushintshela le inkinobho yokuguquguqula ekhanda.
ukuphindaphinda Mantra kuwuhlobo nokuzindla. Ngakho-ke, kufanele ukuthi zazisebenze imithetho, ngalolo kulungiselelwa futhi izilungiselelo ukuze akusiyo Okusemthethweni.
Obusa ka amazwi aphindaphindwayo ukufunda.
- Udinga ukukhetha indawo kanye nesikhathi lapho akekho kokuphazamisa. Fine, uma kungenzeka ukuthi ekuseni, noma ngaphambi sokulala. Ngokuhamba kwesikhathi, umuntu ozuza ikhono ukufunda kuphi mantra: esixukwini, futhi ngomsindo. Kodwa Wabasaqalayo wena akudingeki ukuthulisa nokuthula.
- Kuyadingeka ukuba ahlale a ukuma ukhululekile, qondanisa emuva yakho. Amehlo ingambozwa - zifiki kakhulu ukudida uma amehlo zivuliwe, awusebenzi ngaso sonke isikhathi enze kube nokwenzeka ukuba ugxile.
- Nezingubo kufanele lube sezingeni elingenza ayikwazanga wacabanga ngawo: lula, akukho ukunyakaza ethusayo.
- Ukuze lokuhlushwa kangcono kwengqondo, usebenzisa kinchka. Ngokwesiko, it is a shot nge 108 lobuhlalu, kodwa lokhu akuwona umthetho oqinile.
- Amazwi isidingo mantra ukuba liphinyiselwe kahle, hhayi deform, hhayi esikhundleni.
- Uma athi mantra yeshadi, wayefisa isimo nokuzindla kuyovela.
- Isikhathi sokuqala ku-mantra kufanele uchithe imizuzu 10-15. Asikho isidingo eyayenziwe ukwandisa nalesi sikhathi, kubalulekile kakhulu ukumelana njalo. Ngemva kwalokho, sizokwazi sokuzindla eside.
imibhalo Mantor okuhlanza
Ungakwazi ukuhlanza imicabango yakho siqu, igumbi, futhi unga ngisho aura futhi karma.imicabango
Universal mantra OM (AUM). Lo ngumsindo ozwakala kokuqala yonke, futhi ngenxa yalokho - mantra endala, efanelekayo kubuyela umthombo. Isetshenziselwa ukuhlanza ngokuvamile, ukuza kuvumelane. Futhi lena Bija Mantra, okungukuthi, umsindo-imbewu, esithinta kokubili izingqimba mncane futhi indawo. Njengoba aum umsindo jikelele, mantra linamandla, onamandla kakhulu.
Enye inguqulo ye-mantra ukuthi uyobavikela umuntu engemihle imicabango - Hum. Futhi lokhu futhi Bija Mantra, okususa kunyakaza omubi kuwo wonke amazinga.
Ungasebenzisa futhi ukuze bahlanze imicabango ukuze azivikele zonke okulandelayo wordforms ezimbi.
- AIM - Ukudlidliza, okuthatha imicabango edabukisayo, kusiza ukubhekana nesimo esingesihle sengqondo, kubeka uhlelo lwezinzwa oluphukile. Kuyadingeka uma izinkinga zilethwa, futhi umuntu uyabanyakazisa. Imvamisa ngemuva kokuthi i-mantra kubukeka sengathi inkungu phambi kwamehlo ihlakazekile, futhi ububi bubonakala bunganqobeki kangako.
- Kshraum - I-Mantra enamandla evikelayo, ebhekana kahle nokwesaba kwabantu. Kepha ukwesaba kuvame ukucabanga, akuhlali kunengqondo njalo, kuvame ukweqisa. Kepha le ndoda ngokwayo ikholelwa le micabango futhi ivela ukuba ibe yisigqila sayo. I-Mantra ilwa phobilias, ukucasuka, ukungakholelwa.
- Gam. - I-BIJA Mantra, ebhekana nemicabango edabukisayo, ukunganakwa, ukulangazelela. Kubukeka sengathi kuvuselela umlilo wengqondo, okwenza umuntu ahlakaniphe futhi aqonde kakhudlwana. Imvamisa yilokhu futhi kunokususwa kwamandla amabi.
Wonke ama-mantras adinga ukubiza ngokwemithetho. Ngale misindo udinga ukuhlanganisa ngokoqobo.
I-Auuura
I-Aura iyi-biofield, ezungeze ngokuphelele umzimba womuntu, inefomu le-elliptical. Kushintsha njalo futhi kuthola ukugeleza kwamandla wesithathu. Hlanza i-aura nakho kungaba mantras okuthiwa buthule, kodwa ngokucacile.
I-Mantra ethandwa kakhulu yokuhlanza i-Aura izwakala kanjena: I-Om Rama Sri Gai Uhlaka uJay Rama Jai Jaiiai.
Ukudlidliza kusiza ngakunye:
- kuvumelaniswa umuntu u-Aura;
- Inikeza nokuvikelwa esweni elibi, ukulimala, kungukuqalekisa okuwonakalisayo kwe-mantra;
- kuqeda ukwesaba nokungabaza okubonakalayo;
- Kwenza umuntu aqaphele kakhulu.
Akukhona kuphela ukuthi kungadinga ukuwathambisa buthule (ngisho nokuhlebeza), kodwa futhi ngokwengqondo. Ijubane lesimemezelo lihamba kancane futhi linesigqi. Ukwazi ukwehlisa umoya, umuntu ulungiselelwe ukucabanga (nakungaphakathi nawo). Lokhu kungumuntu wamandla amakhulu.
Isakhiwo
Uma kubonakala sengathi kuqongelelwa okubi endlini, futhi nalokhu udinga ukwenza okuthile, ukuthola isicelo, nakho, kukhona ama-mantras.
Umbhalo olandelayo: Om Parabraham Anada Satchit Bhagavati Shoi Bhagavati Smyti Purushotam Sri Namaha. UTatsat Ohm Hari. Igama likazwelonke lalo mbhalo siyaziwa nangokuthi - Mula Mantra.
Imiphumela emiphi enikeza:
- Ihlanza isikhala sendlu, amafulethi asezingeni lamandla;
- ukuheha imfudumalo, uthando, ukukhanya endlini;
- Khipha isikhala sangaphakathi kusuka kunoma yikuphi ukudlidliza okungekuhle.
Lokhu akugcini nje ngokuhlanzwa kusuka ku-mantra engemihle, kodwa futhi nombhalo wokuvikela. Kuyasiza ukuqinisa indlu, kwenze kube nokugxila okuthembekile, lapho kunendawo kuphela kubantu abakhanyayo nemicabango emihle. Intukuthelo, umona, inhlebo, izimbuzi zizomane zehle ngokuvikelwa okuqinile. Isebenza ngokumelene nanoma imuphi umphumela wobubi.
Ukwenza iMantra isebenze, isikhala sidinga ukukulungiselela lokhu. Endlini udinga ukwenza ukuhlanza, ukulahla konke kakhulu, ukuze ungene ngokucophelela. Kungcono ukungagcini abafokazi endlini. Zonke izitezi ezisendlini zigeza amanzi ahlanzekile.
Ikarma
Ungasebenzisa umbhalo olandelayo ukuze ubuyisele umphefumulo kanye nokuhlanza ikarma.
Uma ufunda lo mbhalo enyangeni enciphile, ungabala ukuthi izifo zizoshesha emzimbeni.
Yimiphi imiphumela esiza ukufeza mantra:
- ukushaja impumelelo;
- uzosungula ubuhlobo nabathandekayo, abantu ababalulekile;
- uzoletha injabulo yangempela, amandla okujabulela izinto ezilula ukuze uzibone;
- Inikeza ukuvikela emacasheni, egobile.
Kuyiqiniso, i-mantra eyodwa kuphela ngesikhathi esigcwele sokungasebenzi komuntu ngeke kuphakamise amabutho. Kepha uzosiza umuntu ofuna ukuhlanza, aqhubeke ngenye indlela. Akufanele kube yinto nje yokuthambisa ngokomoya, kepha isifiso esicatshangelwe, ukuqwashisa ngokoqobo ukuguquka. Umuntu ungena ngendlela entsha, wenqaba, ngokwesibonelo, emikhubeni emibi, ebudlelwaneni obulimazayo, kusukela ekufakweni okungalungile.
I-Mantra isiza ivumelanisa indlela kusuka kusifiso sokusenzo.
-Nye nje
Kukhona enye i-mantra yendawo yonke nesebenzayo, ehlanza i-Space kanye nempilo yomuntu siqu, ukwazi, imizwa. Lokhu kungukuthi mantra gaytree. Kufundwa kanjena: Om Bhum Bhavad Suvakhotat Savitar Bungrangi Jam kuya ku-Devasham Dhyo Nah Nhymyyah Pretodayati.
Lo mbhalo ususa imicabango emibi evela ekhanda, lapho umuntu evulwa khona. Kukholelwa ukuthi uyasiza ekuqedeni izitha (hhayi ngokomzimba, izitha nje ziyeka ukuba nentshisekelo ngokubi kwazo). Ubeka ukwazi ngendlela efanele futhi avumelanise isikhala esizungeze umuntu.
Enye iTibetan Mantra enamandla ifundeka kanjena: Ohc ada Purnam Purnat idampham Purnam Purnasya inhlanhla ngu-Adana Eva Purnam Wash Wherery ePurnam.
Imibhalo ye-Bait, ibuyisa ukuzola nokucaca kwengqondo, ukuhlanza ezinhlelweni ezingezinhle namaphethini anganikeli umuntu ukuba akhule. "Rastrum" imicabango iza ngokulandelana, izinto eziningi zibonakala zilula kunokuthola imephu yazo. Imvamisa, ngemuva kokufundwa njalo kwala ma-mantras, indoda ethile ibamba ukucabanga ukuthi iyayeka ukumba ngaphakathi kuye, ukubandakanyeka ekubuyeni njalo, ukuyolalisa ekugxekeni. Ufunda ukuzidumisa, agubhe amandla akhe futhi asebenze nabo.
Okungukuthi, ama-mantras asize nobudlelwano nabo. Ngomqondo othile, bakha ukuzithemba okunele, basuse isakhiwo esingamanga sonecala, uholele emicabangweni ebhubhisayo.
Ungawulungisa kanjani umphumela?
Ingowomuntu yenkolo okungeyona into ebaluleke kakhulu: Into esemqoka ukukholelwa ukuthi imibhalo eshiwo isebenza ngempumelelo. Ama-Mantras anamandla okulondolozwa, angenzi imizwa ejulile kuphela, kodwa futhi nesimo sokwazi ukuthi sidlula amagama nemicabango elula.
Ngaphambi kokufunda, kuyadingeka ukukhuluma inhloso lapho i-Mantra ifundeka ngayo. Wonke amagama ashiwo kancane futhi ngokucacile. Ngemuva kokuphothulwa kokufunda, kuthatha imizuzu eyi-10-20 vele nje uhlale uthule. Lesi senzo ngokwaso singaba amangalisa kakhulu kumuntu: imizuzu engama-20 kuthule kubhekwa njengento okunethezeka kuphela, kodwa futhi nokungakwazi.
Kunzima kakhulu kumuntu naye - ngaphandle kwamagajethi, ngaphandle kwengxoxo yangaphakathi noma ukucabanga ngohlobo oluthile lombuzo. Kepha le mizuzu yobumsulwa kanye nokuhlanganiswa kwangaphakathi kubalulekile.
Imibhalo engcwele kufanele iphathwe ngokucophelela nangenhlonipho. Akubalulekile ukuba asho izikhathi 108 kusukela kwecala kuqala, ungaqala nge 9, lokhu kuyoba okwanele. Bese ugxila kwinombolo 27. Into esemqoka ukulungisa amagama, ugxile kubo, futhi ukwazi ukuphonsa "ibhuloho lokuthula" phakathi kweMantra nokubuyela ezimweni ezijwayelekile.