Ukuze kube khona okujwayelekile, umuntu udinga amandla athola kanye nokudla. Kodwa-ke, umnyombo womuntu awunqunyelwe emzimbeni owodwa, obonakalayo. Isihloko ngasinye sineziteshi zamandla. Ama-vortices akhethekile anendawo echaziwe abizwa ngokuthi ama-chakras.
Yini?
IZwi ngokwalo lisho "ukunyakaza okuyindilinga, isondo". Umzimba uqukethe izindawo ezingenakubalwa lapho kwakhiwa khona ukugeleza kwamandla okujikeleza. Babizwa ngokuthi ama-chakras. Izazi zezinkanyezi zasendulo zaseNdiya zibona ubudlelwane obuqondile bokukhuphuka kanye namandla aphansi ageleza ngamaplanethi.
I-Chakra ngayinye ibhekene nengxenye ethile yomzimba. Inhloso yayo ukudonsa amandla futhi kwabelwa ukugeleza kwemfucuza. Amandla asetshenzisiwe womhlaba wangaphandle agcwala amaseli emzimbeni.
Uhlelo lwe-chakral lwama-slavs luqukethe izindawo eziyi-9. Esiko lesiko lamaHindu, ama-chakras ayisikhombisa amakhulu ahlukaniswa, ngamunye wawo usebenza nge-amplitude ethile nemvamisa. Ezindaweni ezingezansi, ukudlidliza kwenzeka emafrikhwensi aphansi, ngenhla komjikelezo wamandla, ukusebenza kwezikhungo kwenzeka ngokuvama okuphezulu.
I-Chakras ingathinta ukuzimela okungokomzwelo komuntu, ukulungisa umzimba womuntu ukumelana nezifo. Iphuzu elicushiwe likhulisa amandla obuntu. Kepha indawo evulekile ihlala ivusa ubungozi kanye nokuzwela emathonyeni angaphandle. I-Chakra evaliwe njalo iletha umuntu ekulahlekelweni ngamakhono amaningi nemizwa eminingi.
I-Chakras evinjiwe futhi engenzi kahle i-chakras ithinta kabi impilo yezengqondo nangokomzimba yomuntu. Kukho konke kumele kube ukulinganisela. Isimo esikahle ukuhamba nokuguquguquka kwawo wonke ama-chakras. Lapho-ke zingavulwa futhi zivalwe ngesikhathi esifanele noma zibe sesimweni sokungathathi hlangothi.
Injani?
Izikhungo zamandla zisendaweni yokuhlangana kwezindawo ezincanyana. I-Upper Chakra itholakala engqikithini. Iphuzu elilandelayo lisenkabeni yebunzi. Ezinye izikhungo ezinkulu zamandla zitholakala emgogodleni. Zibukeka njengezinto ezinjengezithombe ezinjengezithombe noma inxeba. Izindawo zamandla wesibili zamandla zitholakala yonke indawo, kufaka phakathi izintende zezandla, ezandleni nakwizeluleko zezinzwane.
Ukuhlelwa kwendawo emzimbeni weziteshi zamandla eziphambili ezivela emsileni we-tailmbone kuya ekhanda kunikeza umbono wokuthi yiziphi izitho ezisondelene nazo. Uhlelo lwe-chakro luvumela ochwepheshe ukuthi benze imephu yomuntu ngamunye. Ukusebenza okusebenzayo nakho kusiza ukuxazulula izinkinga eziningi zempilo kuze kube ukuqeda ikhanda noma ukudangala.
Yini impendulo?
Inani le-CHAKRAS enkulu ezinkolweni nasezinkolweni ezahlukahlukene ziyahlukahluka: Kusuka ku-7 kuye ku-13. Izindawo ngayinye zinenhloso yaso. Isibonelo, uChakra Sudarshana unesibopho sokuchithwa kwanoma yimaphi amademoni, amabi nemibono ethandekayo.
Amaphoyinti wama-Slavic 9 anezici ezifanayo neHindu Chakras, kepha ngasikhathi sinye umbala nenani ngalinye lazo lingahluka kakhulu. Indawo yabo ifana ne-Cross: Amaphuzu ama-3 aphezulu abhekele ukuthuthuka ngokomoya, izilinganiso ezi-3 zesimo sengqondo, 3 eziphansi - zokwakheka komzimba.
Iqoqo lesikhathi esisha Chakras liqukethe izindawo eziyi-12 eziphambili. Umqondo wanamuhla uthambekele ebukhoneni be-United Chakra. Ngakho-ke, kunezinhlobo ezahlukene ze-chakras. Izindawo eziyisikhombisa zamaHindu eziphambili zinezimpawu zazo, indawo, umbala. Cabanga ngencazelo eningiliziwe yalawa maphuzu.
Root Chakra
Elinye lamaphuzu aphansi kakhulu wamandla libizwa nge- "Molandhara" futhi litholakala ezansi komgogodla (cishe endaweni yomsila). Inobomvu. Into ngumhlaba. I-Chakra ibhekele amandla angaba khona kanye nezici zokugcina zomuntu ngamunye. Umsebenzi wayo ukuqinisekisa umuzwa wokuphepha nokuzivikela. Okubaluleke kakhulu ukulondolozela umzimba wenyama kanye nemvelo eyinhloko. Ngenxa yalesi Chakra, umuntu ngamunye uxhumeke emandleni omhlaba nangomhlaba wezinto ezibonakalayo awonke.
Uma kungalimali, khona-ke isihloko sizolile. Ulungele ukuthola izinhloso ezintsha nokuxazulula izinkinga. Le ndawo inesibopho sokusinda kwenzalo, ukulondolozwa komuntu njengezinhlobo zezinto eziphilayo.
Ngefomu elivinjiwe, kubangela ukuba ubuntu bazizwe ukukhathazeka okungapheli, ukukhathazeka nokwesaba. Umuntu akakwazi ukugxila emisebenzini yakhe, uzizwa engavikeleki, ubhekana nenhlala-kahle yakhe. Kancane kancane, isifundo silahlekelwa ubuhle baso ngokomzimba. Uzoguga ngokushesha.
Umphumela ungaba ukuthuthukiswa kwe-hypochondria noma i-paranoia. Umuntu uvame ukulutha izandla nemilenze, izinhlungu ezansi emuva emuva.
Sacral chakra
Iphuzu litholakala esiswini esiphakathi nendawo, ngaphansi nje kwenkaba. I-Svadchistan inombala we-orange. Into ingamanzi. I-Chakra ibhekele amandla okudala womuntu. Lesi sikhala sifaka umcabango nemizwelo. Le ndawo ithinta ubuciko bonke, kanye nomkhakha wezocansi.
I-Chakral Chakra ebuthakathaka iholela ekulahlekelweni kokuhehayo kwezocansi, ubulungiswa nokungabi namandla. Kuthuthukiswe ngokweqile kule ndawo, kunalokho, kungaletha umuntu ukuhluka ngokobulili. Amahloni ngobulili bakho nokungabaza ngamakhono akho okudala akuvimba.
Ukuvinjwa kwe-Chakra kuthinta umuntu kabi. Isihloko asizwakali ngenkululeko yokwenza, imicabango, imizwa. Uqala ukuthatha isithukuthezi, uzizwa ene-lethargy kanye nokulahlekelwa ngukuphefumlelwa. Kunomqondo wokuphelelwa yithemba.
Kamuva, umuntu angaba umlutha wotshwala, ukusetshenziswa kwezidakamizwa ezi-narcotic, ukudla ngokweqile, ukugembula. Lezi zenzo zithinta kabi ukusebenza kwe-chakra. Isihloko singase sibe nokubonakaliswa komzimba, ama-spasms emisipha kanye nokungakhululeki esiqwini.
Solar plexus
UManipura uyisizinda se-Will Power. Itholakala emkhakheni weSolar Plexus, inombala ophuzi. Into yayo ngumlilo. Ngokusebenza okuphumelelayo kwaleli phuzu, umuntu uyazethemba. Inokuzithemba okuphezulu, isifiso sokuthola ukuqashelwa kanye nesikhundla emphakathini, sinqume indlela eya empumelelweni, inkululeko. Esimweni esinjalo, ubuntu bufinyelela konke akufunayo. I-CHAKRA yezezimali inesibopho senhlala-kahle yezezimali.
Le ndawo ibhekele ukusebenza kokuziphatha emphakathini. I-Chakra dysfunction ingavusa isihloko senkohliso, ukungathembeki, ukungathembeki, ukuzikhukhumeza. Ufuna ukukhohlisa abanye abantu, bacindezele ukuba bahlukunyezwe igunya lakhe.
Kwesinye isikhathi umuntu uzama ukuhlala ebuhlanya kanye nentukuthelo kubazali bakhe abaseduze kwezwe. Imizwa eshicilelwe iyiholele esimweni sokufutheka nokudangala. Ukuphishekela ukwehluleka, okuhlangenwe nakho okungokomzwelo kuvimba ukusebenza kwaleli phuzu. Amaphupho angagcwaliswanga kanye nokulindelwe ukwethula umuntu esimweni sokuphambanisa, ukukhathazeka okungapheli nokunganeliseki. Uma i-chakra ingavinjelwe ngokuphelele, khona-ke isifundo silahlekelwa umuzwa wokuvikelwa komuntu siqu.
Ukuvinjwa okugcwele kuboniswa kakhulu ekuzihlolweni okujwayelekile kobuntu. Umuntu akakwazi ukuthola indlela yokuphuma kwezinkinga ezibalulekile, ulahlekelwa amandla okwenza izinqumo ezifanele. Umuntu ungakhathala ngokwengqondo nangovalo, ukuvalwa nobunzima obuhambisana nokuxhumana.
Inhliziyo chakra
U-Anahat ubhekele ikhono lomuntu ukuba athande nabanye. Kuluhlobo lwentambo exhuma umzimba, umoya nengqondo. Iphuzu litholakala endaweni yenhliziyo. UChakra unemibala eluhlaza. Into yayo umoya.
Ngale ndawo, umuntu uzizwa ethanda umlingani wakhe, imvelo kanye nomhlaba ozungezile. Isihloko sinesifiso sokuthola ukuvumelana kuwo wonke amazinga. Ukuze i-chakra yesine isebenze kahle, umuntu kufanele athande futhi amukele.
Umuntu onozwela uthola ukwaneliseka nokujabulisa umuzwa ojulile wokuthula kwangaphakathi. Kuvulekile ngokomoya. Uma kuncane isihloko siyakwazi ukuzwela abanye, kulapho angabethembi khona abanye abantu. Ngalesi sizathu, unokuphelelwa isineke nomqondo wokukhathazeka okunamandla.
Usizi, ukulangazelela, ukwehluleka kothando, ukwephula ubudlelwano, ukulimala kwengqondo kuholela e-Chakra ephukile. Umuntu ngamunye uqala ukwesaba ukuveza umphefumulo wakhe, ukuze ungakutholi okunye ukushaya. Enhliziyweni yomuntu kungazalwa ukunganaki, unya, ama-egoism.
I-Chakra evinjiwe yehlisa ukungavikeleki futhi iholela ekwandeni komfutho wegazi, ukuhlaselwa kwenhliziyo, isifuba somoya se-bronchial kanye nezifo ezilula.
Chakra ngokuphelele
IVishudha inesibopho sokuzizwisisa komuntu ngamunye kuyo yonke imikhakha yempilo. Kubhekiswe ngokungenakuqhathaniswa nomsebenzi, ukwethembeka, ukuqondisa nokwaneliseka kwezidingo zomuntu. Ukuvuleleka nokungabanaka kwetandakweni kufakazela nge-chakra esebenza kahle, amandla akhe okuphathelene kalula nokuyinhloso ngokuhambisana nemicabango yakhe kwabanye abantu. I-Chakra itholakala ezingeni le-larynx. Inomthunzi ohlaza okwesibhakabhaka. Into yayo yi-ether.
Leli phuzu lixhumanisa ukukhombisa, imizwa nokusabela komuntu ngamunye, okukhona okukhona ngobungqabavu, izinyembezi, ukuhleka. Ubuntu buveza imizwa yakhe yosizi, injabulo, injabulo nothando ngendawo yesihlanu.
Isizathu esiyinhloko sokuvimba leli phuzu ukuqabulana ngokwakho. Ukwehluleka, uma kunesidingo, ukuthula, futhi, ngokweqile ngokweqile isikhungo samandla wesihlanu. I-Zoombelovia, inhlebo, i-Peres ibonakala emsebenzini wakhe. Indawo ekhiyiwe igqugquzela umuntu ebunzimeni bokuthola ulimi olujwayelekile nabanye abantu. Isihloko asikwazi ukuthola amagama adingekayo okuveza okukhondlayo kwakhe.
Ubunzima obuvela kwinqubo yokuxhumana buholela ekuqubukeni komuzwa wokungakhululeki emphinjeni kanye nokwehluleka kwasemuva kweHormonal. Le ndawo inesibopho somsebenzi we-thyroid gland, uhlelo lwe-lymph, oluzwakalayo nelizwi.
"Iso lesithathu"
I-AJNA ingumthombo wamandla onamandla kakhulu. Unesibopho sokuthuthuka kokuqonda nokuqonda, amandla okucabanga isimo kanye nezehlakalo ezenzeka ekukhanyeni kwangempela. I-Chakra ilawula amakhono engqondo, ulwazi namandla. I-Alsna nayo ibhekele ukuxhumana nomhlaba. Kukhona i-chakra engxenyeni ephakathi yebunzi. Iphuzu linombala we-indigo. Into leyo inombono ozwela kakhulu.
Ngomsebenzi omuhle wale ndawo, umuntu uyakwazi ukuthemba imizwa yangaphakathi futhi aqaphele noma yiziphi izimpawu. One I-H ingabona amandla ahlukile, zizwe ngokujulile iphunga nokunambitha. Lawa makhono asebenzisa abelaphi. Iphuzu ngumqhubi kanye nendawo yokuzalwa kwemibono.
Lapho ubunikazi bethembela ubumbano, hhayi umuzwa, i-chakra inika ukwehluleka. Ukungabaza okuhlukile kuholela ekuvinjelweni. Kulokhu, isihloko asikwazi ukugxila emgomweni owufunayo, ngakho-ke kunengqondo ukufeza lokho. Ulahlekelwa amandla okwenza izinqumo ezinkulu. Qala izinkinga zokulala. Kwesinye isikhathi umzamo onobudlova wokusheshisa ukuthuthukiswa kwale ndawo kuholela ekuguleni kwengqondo.
Eduze kakhulu nale chakra kuyinto inqwaba ye-Energy Center BINDU. Kudlula engqondweni yomuntu. Ukwazi okungenamkhawulo kuqukethe amandla amakhulu. Iphuzu libhekele ubusha nobuhle.
Umqhele Chakra
I-Sakhasrara inquma ubuhlobo nezwe elingokomoya. Itholakala phezulu ekhanda, inombala onsomi. Into yayo iyacatshangelwa. UChakra unesibopho sokwesaba ukuzethemba yena noma omunye umuntu. Ukusebenza kahle kule ndawo kusiza ubuntu ukuba buhambisane naye kanye nezwe elingaphandle. Kugcwalisa umuntu ukuthi akhuthaze, ngokomoya, ukuhlakanipha kwaphezulu, ukuqonda nokungazi.
Isikhungo sengokomoya eliphakeme kakhulu sixhumanisa umuntu noNkulunkulu. Indoda inomuzwa wokuthula nenjabulo. Uyakuqonda ukuthi impilo iwukubonakaliswa komoya emzimbeni lapha nanje. Ukusebenza okulungile kwale chakra kunomthelela ekukhanyisweni okungokomoya komuntu. Amandla anamandla wamandla endawo yesikhombisa akhuthaza ama-chakras asele.
Kunemali eningi nezinye izinzuzo ezibonakalayo empilweni yesihloko samandla e-cosmic. Kepha okunamathiselwe ezimpahleni zasemhlabeni zilimaza isikhungo samandla esikhombisa futhi kuthinta kabi umsebenzi wazo.
Isipiliyoni esingesihle esitholwe ngesikhathi sokufeza izinhloso zakho singaholela umuntu ekulahlekelweni kokuzethemba ngenani lakhe. Imicimbi yokuhlanza umcimbi ivusa ukuqhekeka ngokwabo. Ngenxa yalokho, isihloko silahlekelwa amandla okuzwa ubuhle bomhlaba. Ukwesaba ukufa kungacindezela umuntu, ubuthi ubukhona bayo. Uqala ukwenza impilo.
Umuntu wehlisa ugqozi, oluvame ukuholela esimweni esicindezelayo. Indoda iqala ukuzwa izihlakala ezivame ukwethuka, ukwethuka. Kwesinye isikhathi ulahlekelwa ukuhlanganiswa kokunyakaza. Umsebenzi okhishiwe we-chakra ungaletha umuntu ekuphazamisekeni kokwethuka nangokwengqondo.
Ungembula kanjani?
Abamele i-Yoga batusa ukuthuthukisa umsebenzi wezikhungo zamandla ngokwenza izivivinyo ezithile. Isibonelo, i-chakra yesibili iyakhula, iguquguquka njalo futhi yenza ama-tilts. Ukuze uthuthukise i-Chakra yenhliziyo, kuyadingeka ukusebenzisa i-ASANANA ekuvezweni kwebele, ngoba ukuthuthukiswa kwephuzu lomphimbo kudinga ukutadisha komlomo wesibeletho.
Kunokuzindla okukhethekile abadalule futhi bahole ebhalansi ye-chakra. Ungasebenzisa umculo okhethekile wokuzindla ophakamisayo. Ukufundwa kwe-Mantra ngaphansi komsindo wakhe kunomthelela ekuvezeni kwezindawo ezidingekayo zamandla. Ngaphambi kwalapho, udinga ukubeka inhloso ethile. Lapho-ke kuyadingeka ukuhlakulela izimfanelo ezenzeka ku-chakra ethile. Ukuzicindezela kudlala indima enkulu. Ngokuqondile ngokomqondo ukugeleza kwamandla endaweni oyifunayo, njengokungathi uyigcwalisa ngamandla.
Indlela enhle yokusebenzisa izikhungo zamandla ukusetshenziswa kweMandala:
- I-Root Zone - I-Lotus ebomvu enama-petals ama-4 futhi ibhalwe kuyo ngesikwele esiphuzi;
- Iphoyinti elingcwele - i-orange lotus enama-petals ayi-6 ne-crescent ngaphakathi;
- I-chakra yesithathu yi-lotus ephuzi enama-petals ayi-10 nonxantathu ongena ngaphakathi ngaphakathi kombuthano;
- I-Heart Zone - i-lotus eluhlaza enama-petals ayi-12 kanye nonxantathu abalinganayo embuthanweni;
- Isikhungo seGorl - i-lotus eluhlaza okwesibhakabhaka enama-petals ayi-16;
- Iphuzu lesithupha - imbali ye-lotus yombala we-indigo umbala onama-petals amabili;
- I-Crown Chakra - i-purple lotus enezinkulungwane eziyinkulungwane.
Ukudalula isikhungo samandla, kuyadingeka ukubheka eduze kombala kanye nokwakheka kwephethini yomlingo kudingekile ukuvula i-chakra ngayinye. Okokuqala, beka isithombe esiphrintiwe phambi kwakho noma usibeke esikrinini sokuqapha. Vula umculo olula. Hlala ngokunethezeka, phumula. Umdwebo kufanele ubekwe ezingeni lamehlo. Kancane kancane ukuhambisa ubukeke ngokwesika ukusuka emaphethelweni kuya enkabeni, kepha ungagxili ngamehlo akho. Bukela umoya wakho. Cabanga ngesithombe imizuzu engu-5-15.
I-Reiki Technique inikezela ukuthi kuthinte ukudalulwa kwama-chakras usebenzisa i-aromatherapy, amakristalu namatshe. Isibonelo, ukwenza kusebenze indawo yezimpande, iphuzu elibalulekile ukwamukelwa kokugeza okumnandi okunephunga elinokufakwa kwe-cedar noma uwoyela we-sandalwood. I-Pomegranate, i-ruby, i-jasper ebomvu, amakhorali ansomi namanye amatshe, amakristalu afaka isandla ekuthuthukiseni umsebenzi wephuzu lokuqala. Ngaphezu kwalokho, kuyadingeka ukwazi ukuthethelela ngobuqotho nokubonga, thandaza.
Umehluko emadodeni nabesifazane
Kuma-chakras ayisikhombisa, imisebenzi eyodwa kuphela ngokucophelela ngokucophelela kusuka kubamele owesilisa nowesifazane. Izindawo ezisele zibonakaliswa ngengxenye enjalo: Amaphuzu ama-3 asebenzayo nawo-3 emadodeni nakwabesifazane.
- Amandla we-dot yokuqala egijima kwelinye labantu ngokwesika, amanye - okuhlangene. I-Chakra emadodeni iyasebenza, kumantombazane aphawula. Umlingani unikeza umngani wayo amandla, futhi uyakuthatha. Yindoda enesibopho sokuhlinzeka ngokuvikelwa emzimbeni kokusinda kwekhekhe lakhe elikhethwe kanye nenzalo.
- Iphuzu lesibili lisebenza kwabesifazane, nakubesilisa nje. Amantombazane anika ama-caraliers injabulo, futhi bayawathatha. Ummeleli wocansi olubuthakathaka udala induduzo nenduduzo kumyeni wakhe. Kufanele inikeze ukuhleleka endlini, inikeze umuntu ukudla, ubulili, ukuphumula.
- Isizinda sesithathu esibhekele izimpumelelo zomuntu siqu, amandla, imali iyasebenza eCavalier futhi inentokazi. Indoda inikeza induna yayo, futhi iyathatha. Inikeza impilo ebonakalayo ngengxenye yayo yesibili. Uma owesifazane engamukeli imali, khona-ke ivimba ukuphuma kwamandla owesilisa. Ngalesi sizathu, isisindo sezimali siyakhuphuka. Akunakwenzeka ukwenqaba imali yabesilisa ehlongozwayo, kepha futhi kudinga futhi imali enkulu kakhulu yezimali. I-Energog kumele ivumelane, ngaphandle kwalokho ukuntuleka kwemali kungenzeka.
- I-Chakra yesine yiqembu eliqinile labesifazane. Ngaphandle kwalokhu, le ntokazi ayikwazi ukwamukelwa njengowesifazane nanjengemama. Iphoyinti le-Cardiac elakhiwe kahle livumela ummeli wobulili obuthakathaka ukuba athande uthando olungenamibandela. Indoda ithatha lokho owesifazane akunikeza kona. Ubuye anikeze uthando lwakhe, kepha usabhekene nokuphepha komngane wakhe kanye nokuphepha kwezinto ezibonakalayo.
- Isikhungo samandla wesihlanu siyasebenza endodeni. Indoda iyazinika, futhi umkakhe uyathatha. Kungumlingani ophoqelekile ukuphendula ekuxhumaneni komndeni emphakathini. Emphakathini, umfazi kumele abe umlingani futhi asekelwe umyeni wakhe. Unesibopho sokuxhumana kuphela emndenini wakhe.
- Iphuzu lamandla wesithupha lisebenza kubameleli be-hender obuthakathaka. Uyanikeza, futhi umuntu uthatha. Intuition ivumela umkakhe ukuthi axwayise umyeni wakhe ngengozi, mnikeze izeluleko ezidingekayo. Ikhanda elanele lomndeni linaka kalula izincomo zoshade naye.
- I-Chakra yesikhombisa isebenza ngokulinganayo ngentshiseko emadoda nabesilisa. Isifiso sokuxhumana nendawo yonke, isikhala, umgomo waphezulu awuxhomekile ebulilini.
