Izinwele ezinde, ezinzima nezicwebezelayo bezilokhu zithathwa njengenye yezinto eziphambili zobuhle besifazane. Amanye amantombazane avela emvelweni anama-curls anethezekile, futhi adinga kuphela ukubagcina esesimweni esihle, kanti abanye besifazane bengakwazi ukuziqhayisa imicu ye-chic ekhanda. Uma uzibheka esigabeni sesibili, futhi uphupha ukuba ngumnikazi wama-curls amade futhi amahle, qiniseka ukuthi ufunda le ndatshana. Kuyo uzofunda ukunakekela izinwele, ngosizo lwazo imali ongasheshisa khona ukukhula kwawo futhi ithuthukise kakhulu ukubukeka.
Kuvelanjani izinwele zezinwele?
Vele, izakhi zofuzo zidlala indima enkulu lapho sinakho. Kuvela kuye okokuqala kwako konke ukuncika kwabo, ukwakheka kanye nokuthungwa (mncane noma obukhulu, okunamafutha noma owomile). Futhi izinga lokukhula kwezinwele linye umuntu ngamunye futhi libekwe kusukela ebuntwaneni. Ngokwesilinganiso, bakhula ngo-10-15 cm ngonyaka kanye ne-1.5 cm ngenyanga. Ukulahleka okuvumelekile ngosuku kuze kufike ezinweleni eziyi-100.
Kepha, ngaphezu kwe-Herity, okungaguquki, kunezinye izinto ezithinta ikhwalithi nekhwalithi yesikhashana yemichilo futhi, ngenhlanhla, ingashintshwa.
Uma izinwele zakho zikhula kancane, zivame ukuphula, kwesinye isikhathi noma ziwe, khona-ke kungahle kube nezizathu eziningana zalokhu.
- Izinkinga ze-Hormonal, i-dysbacteriosis, gastritis nezinye izifo Ayikwazanga ukuboniswa esimweni sezinwele. Kulokhu, izindlela zangaphandle ngeke zinikeze umphumela oyifunayo kuze kube yilapho imbangela yalesi sifo yembulwa. Futhi ngemuva kokuxazulula izinkinga zempilo, ungakhulisa izinwele uqobo, uma isidingo sisale.
- Ukubhema notshwala Ithinta kabi ikhwalithi yama-curls futhi ivimbela ukukhula kwawo, futhi iphinde ivuse ukoma, isikweletu sezinwele futhi ibangele ukubukeka kwayo okufiphele.
- Ukulahleka kwesizini Futhi ukukhula ekukhuleni nakho akukufanele ukuncishiswa. Ebusika, ngenxa yokuntuleka kwamavithamini nezinto zokulandela umkhondo, izinwele zimbi futhi ziphuthume ngaphezulu.
- Ukudla okungalungile - Enye yezimbangela eziphambili zezinwele ezifiphele, ezi-brittle nezihlukanisiwe futhi, ngenxa yalokho, ukukhula kwabo okubi. Ukuyiqeda, buyekeza ukudla kwakho kwansuku zonke. Khipha kuso noma okungenani kunciphise ukusetshenziswa kwezitsha ezinamafutha nezithosiwe, ukudla okusheshayo, iziphuzo zekhabhoni. Phuza ukudla okuthe xaxa (amaprotheni acebile enyameni, izinhlanzi, amaqanda, ushizi wekotishi, ushizi kanye nezinye "zobisi"), kanye naleyo mikhiqizo equkethe ama-acid autes-ama-acid: amantongomane, ama-avocado, uwoyela we-linse. Sebenzisa ubuncane bamalitha ama-2 amanzi ahlanzekile ngosuku. Ngezikhathi ezithile, bhala izakhiwo zamavithamini, ikakhulukazi ebusika nasesikhathini se-avitamisis yasentwasahlobo. I-Fish Fat, i-Biotin kanye nemvubelo yobhiya nayo izoba nomthelela omuhle ezinweleni.
- Izingcindezi, ezingezona ama-sauds nemizwa engemihle Yehlisa ukungatheleleki futhi kuthinte kabi umzimba wonke futhi, kuma-curls ethu aqala ukuwa, wephule, athuke, alahlekelwe ukukhanya kwawo futhi ubuhle. Ngakho-ke, zama ukugwema okuhlangenwe nakho okuqinile nangokude noma ubhekane nabo ngosizo lwezemidlalo, ukuzivocavoca okuhlukahlukene kokuphefumula futhi, uma kunesidingo, ama-sedatives. Zama ukulala okungenani amahora angama-7 ngosuku.
- Ukunakekelwa kwezinwele okungalungile , ukungazi ukuthi ungawahlanza kanjani nokuthi uyomisa kanjani, womisa, nokuthi yini okufanele uyenze ngokungenzeka ngokwengxenye - esinye isizathu sokubukeka kwabo "okudabukisayo". Ukukhetha okungavumelekile kwezindlela namadivayisi wokunakekelwa kwe-curl (ngokwesibonelo, ukusetshenziswa kwe-shampoo okungahambelani nohlobo lwezinwele) futhi akulona umphumela omuhle kakhulu esimweni sabo.
Kusukela esahlukweni esilandelayo uzofunda ukunakekela kahle izinwele, ikakhulukazi uma uzobakhulisa.
Imithetho eyisisekelo
Nalu uhlu lwemithetho eyisisekelo okufanele ilandelwe Ku-curls yakho inempilo, yinhle futhi inde.
- Ukugeza izinwele kuyadingeka ukuze zingalimazi. Akunakwenzeka ukusebenzisa amanzi ashisayo, njengoba womile, anciphise futhi alimaze izinwele. Amanzi abandayo nawo awafanelekile, ngoba wehlisa ukuhamba kwegazi futhi angenza ama-spasm wemikhumbi ekhanda, futhi aholele ekuphakamiseni komzimba wonke. Inketho efanelekile ngamanzi apholile, izinga lokushisa lawo alikho ngaphezu kwama-degree angama-40.
- Awukwazi ukugeza ikhanda lakho nsuku zonke, noma ngabe usebenzisa ama-shampoos ahloselwe ukuhlanzwa kwezinwele zansuku zonke. Ngakho-ke awususi ukungcola kuphela kubo, kodwa futhi namafutha esikhumba, okuvikela ekuchayweni ngolaka endaweni yangaphandle. Ngenxa yalokho, izinwele ziba buthaka futhi zingenangqondo. Ngaphezu kwalokho, baqala ukuzingcolisa kaningi futhi, ngokufanele, okuvame ukugeza. Zama ukugeza ikhanda lakho izikhathi ezi-2 noma ezi-3 ngesonto.
- Ukuhlanza, khetha ama-shampoos angenawo ama-sulfates. Lawa makhemikhali adala amagwebu aqinile, kepha kungenzeka ukuthi akulula futhi asheshe ukugeza izinwele awo ukhokha impilo yawo, ngoba amakhompiyutha ashubile anciphisa kakhulu ifilimu ye-lipid evikelayo nezinwele ezomile. Zama ukuthenga ama-shampoos, okubandakanya ikakhulukazi izithako zemvelo, okuyinto, yize zinganikeli igwebu elinjalo, kepha zilusizo kakhulu.
I-SHAMPOO kumele ibe ngohlobo lwakho lwezinwele. Kuyadingeka ukukusebenzisa kuphela ezimpandeni, ukuhlikihla kahle esikhunjeni sekhanda, nezinwele ngokwazo zihlanzwa lapho kugezwa izindlela. Ungazama ukugeza izinwele zakho ngamanzi noma, ngokwesibonelo, uviniga we-apula.
- Qiniseka ngemuva kwe-shampoo, faka ama-balm noma hlambulula izinwele zami - Lezi zimali seal zesikali sezinwele ezivezwa ngesikhathi sokugeza. Kungcono ukusebenzisa zonke izindlela zohlobo olulodwa nochungechunge, njengoba bezenzana.
- Yenza imaski njalo: Banikela ekubuyiselweni nasezinhlelweni eziqinisa, zibanikeze zikhanye futhi zikhuthaze ukukhula. Zisebenzise izikhathi ezi-1 noma ezi-2 ngesonto, ukushintshana nge-balm ne-rinsers. Kuyadingeka ukugcina imaski ezinweleni okungenani isigamu sehora ukuze wonke umsoco oqukethwe kuwo wakwazi ukungena ezinweleni. Abayisebenzi ezimpandeni, kepha kanye nobude bezinwele. Imaski ingathengwa zombili futhi ziphekwe ngokuzimela ekhaya.
Uma uthola imaski esitolo, bese ubona ukuthi inani lezithako zemvelo, hhayi izithako zamakhemikhali ezazikhona ekwakhiweni kwalo.
- Ungakwazi ukuzimela ukuze wenze imaskhi kusuka ku-kefir enamafutha aphansi: Kudinga ukufudumala kancane futhi kusebenze ezinweleni, okudingeka ukuthi zimboze ngesigqoko. I-Kefir inika ama-curls ukuKhanya okumangalisayo nokusilika. Kusondla kahle futhi kuthambisa imaskhi yezinwele kusuka kuju neqanda le-yolk, elinesoko ngejusi kalamula. Ungacisha futhi ukuxubana kwezinyosi namafutha omnqumo - ngemuva kwalokwakheka, izinwele zizobukeka zinhle futhi ziphilile.
- Ungasebenzisi kabi ukusetshenziswa kwamadivayisi akhethekile namathuluzi wesitayela sezinwele: I-Iron, Puffer, Hairdryer, Electrobudi, kanye nama-Green nama-varnish. Ngokufanelekile, kungcono ukungazisebenzisi nhlobo noma ukwenze kungaphansi ngangokunokwenzeka. Bazomisa izinwele zabo ngokuqinile futhi bavusa ukugcwala kwabo kanye nesigaba sezeluleko. Uma udinga, ake sithi, sivuse izinwele zakho ku-curl, ngaphambi kokuthi lokhu kufake isicelo sokuvikela i-thermo kuzo - kuzokwakha ifilimu elinciphisa imiphumela yokushisa okuphezulu.
- Okokomisa izinwele, ungasebenzisi i-hairdryer - umoya oshisayo ulimaza kabi. Kungcono ukunika izinwele ukuze zomise. Yebo, kuzothatha isikhathi esithe xaxa, kepha ama-curls akho azobukeka ephilile. Ethawulani, futhi, abhidlizeli akunconywa. Esimweni esimanzi, zibuthakathaka kakhulu futhi zisengozini, kulula ukuphula. Ngakho-ke, ithawula kufanele likhethwe nge inqwaba emnene futhi lihambe ngokucophelela kulo lonke ubude bezinwele, ngaphandle kokuncipha futhi ngaphandle kokusonteka kwemicu emanzi.
Ukuhlanganisa izinwele ku-WET nakho akunakwenzeka: Kuyadingeka ukulinda ukomiswa kwazo kwemvelo, noma ukuvikela ukudideka kumane kuhlukaniswe ngeminwe noma ukuhlanganisa namazinyo angavamile.
- Ngama-curls owomile, kuyadingeka futhi ukucophelela kakhulu futhi kucoceke. Kuyadingeka ukuthi uqale ukuhlanganisa kusuka kumathiphu, futhi kancane kancane athuthele ezimpandeni, ukuthwebula ngaso sonke isikhathi lapho kuningi khona kwenduku yezinwele. Akufanele kube khona ukunyakaza okubukhali futhi okuhlanganisiwe, imicu, ngisho nokudideka, akunakuphonswa. Zama ukusebenzisa ikamu kaningi ngangokunokwenzeka, ikakhulukazi ngaphambi kokulala ukuze kusebenze ukukhula kwezinwele ebusuku. Amathuluzi epulasitiki akufanele athenge.
I-comb kufanele yenziwe ngama-bristles wemvelo noma ngokhuni - okunjalo musa ukugcwala izinwele futhi kube lusizo kakhulu kubo.
- Ukuqoqa izinwele emsileni oqinile akunconywa "Ngakho-ke bahlukana endaweni lapho ubadonsela khona ngebhendi yerabha futhi, ngokufanele, ukukhula kwabo kuvame ukumiswa. Kepha uma ungafuni ukwenqaba ukwenza izinwele ezahlukene zezinwele, bese usebenzisa amabhendi enjoloba epulasitiki ngendlela esontekile.
- Ukuhlanza, ikakhulukazi ukucaciswa, ukugcwala ngokuqinile futhi kuphanga izinwele . Zama ukusebenzisa idayi lemvelo (i-henna, i-bass) noma upende obizayo osezingeni eliphakeme. Kodwa-ke, uma ukhetha inketho yokugcina, khona-ke izinwele zizodinga ukunakekelwa okwengeziwe: awukwazi ukukwenza ngaphandle kwama-masks avuselelekile nezinqubo ze-salon.
- Emgwaqweni, izinwele kumele zivikelwe ezintweni ezingezinhle zangaphandle: umoya, ilanga kanye nesithwathwa. Ebusika nasesimweni sezulu esinomoya kudingeka sifihlwe ngaphansi kwezingubo ukugwema ukuvezwa kwamazinga okushisa abandayo namanhle. Ukuvikela elangeni, kusetshenziswa i-thermospairs, eyakha ifilimu elincanyana elibavikele emphumeleni olimazayo we-ultraviolet.
- Uma uya echibini, ungakhohlwa ukugqoka isigqoko senjoloba ngenkathi ubhukuda Ukunciphisa izinwele ze-chlorine. Kepha kunoma yikuphi, ngemuva kokuhlala emanzini chloride, kungcono ukugeza ikhanda lakho.
- Uma ufuna ukukhulisa izinwele ezinde, khona-ke kuyadingeka Gxila njalo amathiphu ngo-5-7 mm, Ukuze bangaqali ukungena, ngaphandle kwalokho, kuzothuthukisa ukukhula kwezinwele okusheshayo. Ukuvakashela i-hair Delidresser kungcono isikhathi esingu-1 ezinyangeni ezi-2-3.
Izimonyo ezikhethekile
Indlela elula futhi esheshayo yokuthenga imicu emide ukwenza ukwakheka kwe-salon lapho imicu yemvelo noma yokufakelwa inamathele ezinweleni zakho. Ngakho-ke kungenzeka ukwandisa hhayi ubude kuphela, kodwa futhi nemithwalo yama-curls.
Kodwa-ke, kungcono yini ukuzama ukukhulisa izinwele zakho? Vele, kuzothatha isikhathi namandla amaningi ngalokhu, kepha uzokwazi ukuthi "i-mane" kanokusho ukufaneleka kwakho, hhayi umsebenzi wezinwele.
Kungenzeka le nhloso yokusebenzisa izinqubo zobuchwepheshe ezenziwa ku-salon, ikakhulukazi uma unezinwele ezimfushane, futhi uhlela ukuzikhulisa cishe "kusuka ekuqaleni." Nawa amasu athandwa kakhulu namuhla.
- Mesotherapy - Isingeniso esiswini sekhanda ngosizo lwemijovo yamavithamini namaminerali ahlukahlukene, kanye ne-hyaluronic acid. Inqubo iyibuhlungu, kepha ixazulula ngempumelelo inkinga yokulahleka kwezinwele, ibaqinise, futhi baqala ukukhula ngokushesha.
- Ukwelashwa kwe-Ozone - Enye inqubo yokujova enomthelela omuhle ezinweleni futhi isebenze ukukhula kwayo. I-Ozone (i-oxygen esebenzayo kakhulu, i-molecule yakhe engeyona eye-2, futhi kusuka kuma-athomu ama-3) ekhanda lekhanda. Ibonisa ama-follicles wezinwele, igcizelela ukugcwala kwegazi kubo, ibasuse ubuthi kanye nama-slags, futhi, nalokhu, kuholela eqinisweni lokuthi izinwele ziqala ukukhula futhi zibe yikhwalithi engcono, kuncishisiwe noma ukulahleka kwazo kuyaphela . Le ndlela ibuye yaphathwa ukubekwa uphawu ne-dermatitis.
- Isiyalo - Lokhu ukwakheka okukhethekile ezinweleni, ezidala ifilimu elivikela ama-curls emiphumeleni engemihle yemvelo yangaphandle ivimbela ukugcwala kwawo. Izinwele zikhulu, ziqonde phezulu, futhi zikhanye futhi zikhanye. Kodwa-ke, umphumela onjalo ugcinwe kuphela kuze kube kuphela imicu ekhanyisiwe. Enye indlela yesabelomali kule nqubo ye-salon imaskhi ye-gelatin ngobisi - isisindo sokusunduza silungiselelwe futhi sengezwe ku-balm noma i-rinser, bese ifaka isicelo ezinweleni imizuzu engama-30. Umphumela ubumbano bushelelezi futhi buqhakazile ezinsukwini ezi-3.
- Ngosizo lweDarsonval Ungaqinisa kakhulu izinwele zakho, wandise ubude bazo, futhi uzuze nokuthi zikhulu. Idivayisi ithumela ama-perles kagesi ekhanda lekhanda, ukuvusa ama-follicles e-eakening kanye nokukhuthaza izinwele ukukhula, ngenxa yalokho iba yinde futhi ibe mkhulu. IDarsonval nayo ingathengwa ngokusetshenziswa kwasekhaya.
Kodwa-ke, inqubo inochungechunge lwe-contraindication, njengokukhulelwa kanye nezifo zenhliziyo.
Izinqubo ezibucayi zokususa ukuthi zibiza kakhulu. Ngakho-ke, asikho isidingo sokusebenzisa kubo ngaphandle kokuzama enye, isabelomali esengeziwe nezindlela ezingabizi zokuqinisa izinwele futhi zikhulise ubude bazo.
Imakethe yezimonyo yanamuhla inikezela ngenani elikhulu lamathuluzi ahlukahlukene asiza ekusheshiseni ukukhula kwezinwele. Babizwa futhi babizelwa - Ama-activators okukhula. Lokhu kungaba ngama-shampoos, ama-balms, izithombo, izithombo, ama-lotion kanye ne-serum, equkethe izingxenye ezikhethekile ezisebenzayo ze-biological ngefomu eligxile kakhulu, okuhloswe ngalo ekuxazululeni umsebenzi othile.
Ukuthengisa izicubu ezinjalo nangendlela ye-ampoules. Ukwakheka kwabo kuvame ukufaka izithako ezilandelayo: i-stemoxidin, i-collagen, i-ceramic, ama-amino acid, amafutha abalulekile, ama-vitamidi acid, amavithamini kanye nenkimbinkimbi.
Okungabizi kepha kunguhlobo olusebenzayo lwesishoshovu esinjalo I-serum evela ku- "futhi agagia" . Iqukethe izingxenye zemvelo, ikakhulukazi zemifino: iqukethe amakhambi ayi-7, imvubelo yobhiya, i-red pepper extract ne-prep pepred extract ne-proitamin B. 5. Geza i-serum ayidingeki.
Okunye, izidakamizwa ezibiza kakhulu nezibizayo zingathengwa, kepha ngaphambi nje kokufunda ukubuyekezwa ngabo.
Izindlela zabantu
Kungenzeka ukukhula ngokushesha okukhulu ngosizo lwamakhambi abantu. Zingcweti ezishibhile, futhi ukusebenza kwazo nezinzuzo kuqinisekiswa ngesipiliyoni sesicelo sekhulu leminyaka.
Ithandwa kakhulu kuma-mask wezinwele asuselwa enwele, lwesinaphi, i-mane pepper kanye ne-ginger mask. Bonke, ngokulahlekelwa "kokushiswa" kwabo, bangela ukugeleza kwegazi kube esikhunjeni sekhanda, kuvusa ukukhuthaza kwezinwele zezinwele futhi, ngenxa yalokho, ukukhula kwezinwele okunzulu.
Kepha abanikazi besikhumba esibucayi nesomile baphikisana, ngoba bangadala ukucasuka nokoma okukhulu kakhulu. Ngeke futhi ungazisebenzisi kwabesifazane abakhulelwe, i-Hypertensive nalabo abanezifo zesikhumba, ngokwesibonelo, i-dermatitis.
Isici salawa maski ukuthi asizangelwa ezinweleni ngokwazo, kodwa esikhunjeni sekhanda, lapho ama-follicle akhona, bese embamba okungenani ihora eli-1. Kepha bheka isimo: Uma ukhula ngokuqinile, bese uhlanza ngaphambili. Kuyinto efiselekayo ukuthuthukisa umphumela wokugqoka isigqoko se-polyethylene noma ukumboza ikhanda lakho ngethawula - ungakwenza sobabili.
- Imaski yesinaphi . Inketho elula kunazo zonke izikhathi ezi-2 ze-mustard powder zincibilika ngenani elifanayo lamanzi afudumele bese usebenzisa ukwakheka okuholela ekhanda. Kepha njengoba le maski icasule kakhulu futhi yomisa isikhumba, kunconywa ukungeza izakhi ezithambile nezinomswakama kuyo. Kungaba yi-yolk yeqanda, umnqumo noma ibhotela noshukela. Zonke zixuba kahle ngaphambi kokuthola into enobungozi.
- I-analogue ethambile yemaski yesinaphi - inguqulo esekwe ku-cinnamon . Isipuni esisodwa sesinamoni esichotshoziwe sixutshwe namathisipuni amabili oju kanye neqanda le-inkukhu yeqanda. Konke lokhu kuhlukanisile emanzini afudumele noma i-brandy. Le maski ibuye ikhiqize umphumela wokufudumala.
- Okwedlulele kakhulu, kepha futhi nenketho ephumelela kakhulu - imaski ngokususelwa ku-pepper abomvu . Kungcono ukuyisebenzisa kulabo abanesikhumba esinamafutha. Ekuqaleni, upelepele ubheka izinsuku eziyi-14 emanzini noma i-brandy. Kepha ungathenga futhi uqede i-pepper tincture. Kube sekuhlanganiswa noju, isikhuphalo seqanda, i-olive noma umngcwabo kawoyela, kanye nokwakheka okuvelayo kusetshenziswa esikhumbeni. Uma wenza imaskhi izikhathi ezi-2 ngesonto, izinwele zingakhula ngenyanga zibe yi-3 cm.
- Imaski ye-ginger Futhi ngempumelelo futhi unikeza umphumela omuhle. Isipuni esisodwa se-ginger esontekile sixubene nenani elifanayo lamafutha omnqumo noma uwoyela we-jojoba. Le ukuphela kwemaski eyethulwe, engafanele izinwele ezinamafutha.
- Imaskhi ende Kuzo zonke izifudumalo zimnene kakhulu: zingasetjenziselwa isikhumba esomile. Anyanisi hlikihla ku-grater noma ecwebezelayo. Lapho-ke ungavele uyisebenzise ekhanda lakho, ngaphandle kokuyixuba, kepha kungcono ukwengeza uju, i-kefir kuya kumswakama, olive noma uwoyela oshisiwe. Ngakho-ke ukusebenza kwemaski kuzoba ngaphezulu.
Ngosizo lwawo wonke amakhambi angenhla angenhla, ukusheshisa okukhulu kokukhula kwezinwele kungatholakala.
Izincomo eziwusizo
Cabanga ngezeluleko ezimbalwa eziphumelelayo.
Ngezinwele ezisheshayo nezisebenzayo zingasebenzisa uwoyela obalulekile wemvelo. Ukuthandwa kwabo kunzima ukuwela ngokweqile. Bathengiswa emakhemisi futhi ababizi kakhulu, kepha baqukethe amavithamini amaningi, abalulekile esikhunjeni, izipikili futhi, zizinwele. Amafutha wondla ama-curls akho, athambisa, abuyise futhi anikeze ukukhanya.
Kepha akufanele zisetshenziswe ezimpandeni, ngaphandle kwalokho zivimba isibani futhi, esikhundleni sokukhula, izinwele zizoqala, kunalokho, ziphuma . Gcoba induku noma amathiphu kuphela, bese ubeka ikhanda i-polyethylene cap noma nje iphakethe lokwakha umphumela wokushisa - ngakho-ke ngaphakathi kwezakhi zomsoco zizongena.
Ungangezelela ukwehlisa izinwele nge-hairdryer eshisayo noma umane uzigoqe ngethawula.
Amafutha asetshenziswa ihora eli-1 ngaphambi kokugeza kwekhanda, futhi okungcono kakhulu - ngaphambi kokulala, zonke izinto eziwusizo zizoba nesikhathi sokudonsa ebusuku. Kungaleso sikhathi kuphela lapho kubalulekile ukugeza isisindo sonke esinamafutha. Amafutha e-oyela asiza kakhulu kakhukhunathi, i-almon, umnqumo, i-castor, ray, amagilebhisi amagilebhisi noma amagciwane kakolweni, kanye noJojoba no-Argan. Ungasebenzisa eyodwa, futhi ungaxuba izinhlobo eziningana ngasikhathi sinye.
Khulisa kahle umphumela wamafutha nama-masks angakwazi ukugcoba: kusheshisa ukujikeleza kwegazi, ngakho-ke kuvusa ukukhula kwezinwele. Yenziwe ngamathiphu weminwe noma ibhulashi elikhethekile lokuzivocavoca. Kungcono ukulenza ngokushesha ngaphambi kokugeza ikhanda imizuzu engu-15, ukusuka entanyeni kuya ethempelini nasebunzini. Kungcono ukushintshanisa ukunyakaza okuyindilinga, ukugabha nokucindezela. Ibhonasi eyengeziwe yokugcoba izoba nomphumela opholisayo futhi ophumuzayo. Iyakwazi nokususa amakhanda.
I-massage kungcono ukuhlanganisa nokuzivocavoca.
Kuyasiza futhi ukugeza izinwele zakho eChamomile unomphela, i-nettle, burdock noma nje ujusi kalamula - uma ukwenze njalo, zizoqina futhi zize zibe zide.
Khulula izinwele ezinhle - ukufinyelela umgomo ngokuphelele. Ukuze ukwazi ukutholwa, kudingeka ubekezele futhi wenze ngokushesha ngezindlela ezimbili: ngaphakathi nangaphandle. Okokuqala, kuyadingeka ukuqinisekisa umzimba wakho ngezakhi zomzimba ezidingekayo, futhi, okwesibili, ukusebenzisa izindlela okuhloswe ngazo ukwenza ngcono isimo sezinto zazo. Ngasikhathi sinye, ungasebenzisa zombili izimpumelelo zezimonyo zesimanje zesimo sezulu kanye nezindlela zabantu okwaxoxwa ngazo kulesi sihloko.
Ukukhetha kungokwakho. Into esemqoka, unesibindi, zama izinketho ezahlukahlukene, futhi nakanjani uzothola izinwele zakho zamaphupho!
Ukuthi ungazenza kanjani izinwele ezinde, ubukeke ngokulandelayo.