yokuzijwayeza Rhythmic ingenye yezemidlalo kakhulu ozithandayo ezweni lethu. Futhi zokubhukuda lapho abasubathi ngokuvamile ziyafana imisebenzi yangempela yobuciko. nezemidlalo Ziyamangalisa kusiza ukuze ujike imincintiswano ibe ezimibalabala enchanting ngumbukwane.
Izici imvunulo ngoba yokuzijwayeza
I izevatho bomzimba (njengoba umthetho, lawa swimsuits) zenzelwe hhayi kuphela ukunikeza izimo ukhululekile uma lenza nomsubathi, kodwa uwukudlulisela nabahluleli izibukeli umbono okudala yonke ukusebenza. Yingakho ke Ukuze Uhlelo ngalunye ezemidlalo, ingubo yayo ekhethekile kuyakhethwa ngokucophelela.
Njengomthetho, lo mdlalo isiqala bahlanganyele esemncane kakhulu. Ngesikhathi besanda kuqala, izingubo umsubathi kuthiwa ngiphakamisa abazali babo, okokuqala kunakho konke, bakhathalele ukuthi imvunulo ubukeka yobuhle kahle wahlala, hhayi ukulwa ukunyakaza. Awudingi ukukhetha Swimsuit okwesikhathi Swimsuit ezikhulayo - emahlombe uhlanganyela ngeke sivumele athlete abasha ukuba bahlanganyele ngokugcwele ngokugcwele.
Ukuze bomzimba omdala, zokubhukuda yasekuqaleni bayatfutfuka abaklami ngubani ukulandelela zakamuva nemfashini Amathrendi. Lawa onobuhle easthetic kakhulu nge esimnandi Decor shiny. Ngesikhathi esifanayo, ezemidlalo izingubo kufanele kube esiwusizo kakhulu - ifa amandla okusezingeni eliphezulu futhi kuyaqina okusezingeni eliphezulu: akuvumelekile ngokuphelele ukuthi amakhefu Swimsuit noma ukuhlukana kwi ezivuzayo okwamanje ezingalindelekile neze. Ngaphezu kwalokho, imikhiqizo kumele babe ezivuzayo eqinile futhi ngisho ukuthi ngaphandle bezihlikihla isikhumba.
Amamodeli
yokuzijwayeza Rhythmic kwenza nezimfuneko ezithile ukuze zokubhukuda imincintiswano. Ngakho, ngokuvumelana nezimiso yesimanje, abasubathi ongenza endaweni Swimsuit, ende emikhonweni ovaloli, futhi owokuqala, futhi ukhetho lwesibili kungenziwa kuhlangene umphetho. Kodwa, kungakhathaliseki ukuthi lemithetho, ingubo ngayinye ngenxa decor okukhethekile (rhinestones, appliques, sequins, Mesh ifaka) uhlale esiyingqayizivele. Futhi, swimsuits zihlukaniswa imfashini yabo nobuchwepheshe of lokuthunga.
ngubo ngalinye kulowo mncintiswano kumelwe nakanjani lula sibalo abasubathi ukuze amajaji kungaba ngokwanele ukuhlola indawo emzimbeni wawo lisuke phakathi ukusebenza egumbini.
Suits for girls bomzimba, isimiso, Njengabantu abadala. Nokho, kushe ngokugqamile kakhulu ezingafanelekile lapha. Ngaphezu kwalokho, izimfuneko ezibophayo kakhulu ethulwa izinga nezemidlalo zezingane. Ngokwesibonelo, imikhiqizo kumele babe ezivuzayo eqinile futhi ngisho ukuthi ngaphandle bezihlikihla isikhumba emnene.
Njengoba for izicathulo, abadlali e yokuzijwayeza Rhythmic olukhetheki- semi winges ukuthi ukuvala kwesigamu unyawo (bebizwa futhi noma yokuphila isigamu) - esithendeni futhi kuyanda kumele ivule. Leli fomu lihlotshaniswa imininingwane ukuzilolonga kulo mdlalo.
Izinhlobo
Gym izingubo zokulingisa izinkulumo njalo design elikhanyayo yasekuqaleni. It ungaboniswa i CRF engavamile quin, elinganisa ukuyiqabula njengesenzo umbala, decor ezikhexisayo. Lowo kakhulu eziyisisekelo - isithombe wadala kufanele Ubuningi bamahora sihambisana Ukwakheka akhethiwe ngokwezwi isitayela indaba ephathwayo. Wabe kuzosiza athlete ukwenza ngempumelelo umncintiswano.
amasethi Ukuqeqesha ongakhetha elula kakhudlwana. Kwenamisa imisipha, ukudlala indima zokuzivikela. Umbala izingubo ukusika akufanele ukuba kuphazamise athlete kusukela umsebenzi. Ukusebenza kubalulekile lapha, kanye lula.
Esikhathini esidlule, kuphela Swimsuit nge ezinemikhono emide black wafakwa ku bomzimba nokuqeqeshwa womzimba. Namuhla, asetshenziselwa ongakhetha ahlukahlukene izingubo, phakathi kweminye imikhiqizo Ukushisa ekhethekile, okunikeza igazi ligeleze imisipha ethile. (Kuyinto elula kakhulu futhi ewusizo, njengoba imisipha undoamed kalula alimale). Ngenxa yalezi zinjongo, ukufudumala, leggings afake nebhulukwe, leggings futhi ovaloli kanye zidayiswa amabhande.
Ukuze gaphambi noma cha umzimba iyinkimbinkimbi futhi ukusetshenziswa elula izikibha, eziqongweni izikhindi. Akekho ukhansele swimsuits bendabuko kunoma iyiphi obuphelele emkhonweni. Uma ukugqoka isiketi chiffon kwaphezulu, okuyinto kungaphazamisi ukusebenza kuzuba futhi ngilulekela ke izingubo iyoba nenhle ngaphezulu. Endabeni yokukhetha izingubo zokugqoka namanje sincike lokushisa ejimini futhi izici ngayinye amakilasi ngabanye.
Ukuqeqesha izicathulo kufanele kube efanayo naleyo inkulumo - umlenze usuyijwayele. Obtainings ukuvikela unyawo ngenxa yokulimala, kanti isikhumba kusukela Ukusula. izicathulo ezinjalo zingenziwa ngokwakho, wayinquma ukubaniza evamile futhi abathungela i band nokunwebeka kubo. Inketho engcono kakhulu izicubu (wangaphandle) noma imikhiqizo lesikhumba.
Izinto zokwakha
Uma izingubo zokulingisa izinkulumo zingenziwa high zokwenziwa (Tebuciko ingxenye udlalwa lapha, uphiko yobuhle udlalwa), khona-ke izingubo ukuqeqeshwa Kungcono ukukhetha ngezinto zemvelo (ukotini), kusukela umsebenzi ngamunye ihlala amahora amaningana. Bhekani ningethuki, ngokuba ungagxambukeli ukujuluka evamile, uyabukeka umzimba, musa obulimaza isikhumba. izinto zokwenziwa, yebo, eshibhile, ukusulwa ngaphandle kwezinkinga futhi yome ngokushesha, kodwa isikhumba akusho ukuphefumula kuyo ngendlela efanele.
Ngaphezu kwalokho, indwangu kufanele ibe lula futhi yenza kahle umzimba womsubathi (kube sengathi "lesikhumba sesibili"). Kulokhu, umqeqeshi uzokwazi ukubona wonke amaphutha ngesikhathi sokuzivocavoca, ngoba emncintiswaneni umphumela ungahle uncike ngisho nemininingwane emincane kakhulu.
Izisombululo zombala
Izingubo zokuqeqeshwa zokuzivocavoca ngama-Rhythmic ngokuvamile zithola umnyama (ake sithi zimnyama okwesibhakabhaka no-brown) - akuphazamisi umsubathi uqobo (ikakhulukazi omncane) nomqeqeshi, kukuvumela ukuthi uqaphele wonke ama-nuances futhi ugxile ekuphepheni kobuchwepheshe.
Imvunulo yalo mncintiswano ingaba ngokuphelele, umbala ogqamile nolindelekile.
Ungayikhetha Kanjani
Ukukhetha isudi kulo mncintiswano, umuntu ozivocavoca umzimba, kufanele, kufanele abonisane nomqeqeshi: Ngemuva kwakho konke, izingubo nezingubo zemidlalo kufanele zivumelane ngohlelo lombala. Ku-Rhythmic Gymnastics, kukhona isilinganiso esihlukile sesithombe.
Ukunakwa okukhethekile kukhokhelwa ekukhetheni usayizi wokubhukuda - Ukufika kwayo kufanele kube okuphelele. Imvunulo ekhethwe kahle ayithathi futhi ayiyeki ama-folds endaweni ye-axillary ne-groove. Ukukhetha umbala womkhiqizo, cabanga ngokuthi umdwebo omkhulu ugcwele.
Qiniseka ukuthi ulandela imihlahlandlela yokunakekelwa. Ngemuva kwakho konke, kungenzeka ukuthi ingubo ingafaka ukupenda okwenziwa ngesandla, ama-appliquéh, amakristalu - konke lokhu kudinga ukusakazwa ngokucophelela.
