Okwesigaba sokudansa, kudingeka izingubo, ezihlinzeka ngethuba elikhulu kakhulu lokwenza ukunyakaza, zombili i-acrobatic futhi zihamba kancane.
Imvunulo akufanele ibe yisithiyo ekusebenzeni komdanso "PA", kepha kunalokho, kufanele inikeze ukusekelwa okwengeziwe kumdansi. Uhlobo olulula kakhulu futhi olunethezekile lwezingubo zokugqoka zokudansa kanye nezinqubo zokuqeqesha kuwukubhukuda komdanso.
Yini ehlukile ekuzivocavoca?
Uyini umehluko phakathi kokubhukuda nokudansa?
Ukugeza amasudi ama-gymnastics - lokhu kungukubhukuda okujwayelekile kokubhukuda, kanye namasudi okugeza amakilasi okulansa ahlukaniswe ngohlobo lomdanso:
- I-Ballet;
- Imidlalo yokudansa kwe-ballroom;
- I-Classic;
- Ukudansa abantu bomhlaba;
- eqhweni.
Ukubukwa namamodeli
Izingubo ze-ballet kanye ne-choreography zivame ukuvame ukuba yingubo yokugeza yendabuko yokugeza. Kungaba nemikhono emide, imichilo emihle, umugqa we-semicircular emhlane noma entanyeni ephakeme, ube nesiketi futhi ngaphandle kwawo.
Kunezinhlobo ezimbili phakathi kwezingubo zokudansa zokudansa - amasudi okugeza okuqeqeshwa kwezikhathi namasudi okugeza okusebenza. Ukubhukuda kungaba yinde noma ¾ imikhono. Namanje ukubhukuda komdanso we-ballroom kungavalwa noma kuvuleke umphimbo, imichilo ebanzi.
Izingubo zezinkulumo zivame ukuthunga imibala yokuphonsa, zihlanganiswa ama-rhinestones, zipendwe ngopende we-acrylic, ezihlotshiswe ngezimpaphe namaphethini okwangempela.
Izingubo zokubhukuda zemidanso yomhlaba ngokubonakala zifana nezingubo zezwe zamazwe ahlukene, kepha zifeze yonke imisebenzi yamasudi okugeza ezemidlalo.
Ukugeza amasudi omdanso ku-Ice kuvame ukuthunga kusuka ezintweni ezibonakalayo ezikwazi ukugcina ukushisa komzimba ukuze abadansi bakhululeke ukuqeqesha futhi bagxile ekwehleni. Bahlobisa amasudi okwenziwa kwe-exponential nge-Embroidery emshinini enamaphethini ayinkimbinkimbi, ama-rhinestones, ukupenda ngendwangu, imicu ecwebezelayo.
Umbala
E-Ballet Chereography, ukubhukuda okuzolile kukhethwa - mhlophe, beige, mnyama. Izingubo zokubhukuda zomdanso we-ballwoom kanye nokudansa e-Ice kuvame ukuba nemibala enoshukela - opinki, ophuzi, ophuzi, ophuzi, onsomi, okwesibhakabhaka. Izingubo zokubhukuda zokwenza izinto zabantu zomhlaba zinesimo sazo salaba bantu, imibala nezinto zokuhlobisa.
Imvamisa, ikhambi lemibala le-rastome likhethiwe ngokungafani nohlobo lomdansi, kanye nezesekeli ezisetshenziswa emdansweni. Umbala ungakhombisa imizwa nemibala engokomzwelo, ekhombisa umdanso uqobo. Ungakhohlwa ngokubona okubonakalayo kombala nokudweba esithombeni. Imibala ekhanyayo ivame ukukhulisa ukwakheka, futhi kumnyama do dancer slimmer. Imigqa evundlile ingakhula futhi ihlukanise umzimba, futhi mpo - yande.
Ungakukhetha kanjani?
Ukusondela ekukhetheni kokubhukuda kwamakilasi okudansa, kuyadingeka ukubheka okuvelele kakhulu: ukwakheka kwendwangu, usayizi kanye nokwakhiwa kwengubo yokugeza.
Lapho ukhetha, qiniseka ukuzama ukwelula ukubhukuda. Kumele uthathe ngokushesha ukwakheka kwangempela nokwelula nokuqhakaza kukho akufanele kubonakale. Imicu yezicubu ezisezingeni eliphakeme zokubhukuda zinokuqina okukhulu, okubavumela ukuba bangashayelwa ngemuva kokugeza futhi umkhiqizo ugcine ukubukeka kwayo.
Noma yiluphi uhlobo lomdanso luhlotshaniswa nemithwalo emikhulu emzimbeni. Ngesikhathi sokuqeqeshwa nsuku zonke kanye nokuzilolonga, abadansi bavame ukujuluka, ngakho-ke akufuneki ukuthenga ama-swimsuits kuphela ezindwangu zokotini. Ukubhukuda okwenziwe ngokotini okumsulwa kudonsa ngokuphelele umswakama, kepha ngokushesha kunamathela emzimbeni, kuzoba nzima futhi kuzoletha ukuphazamiseka.
Izindwangu ezinama-synthetics ekwakhiweni kwazo zikhishwe kahle ngumswakama womzimba, futhi isikhumba siphefumula. Ngakho-ke zama ukukhetha umkhiqizo wekotini ngokungezwa kwe-synthetics, ngokwesibonelo, u-Elastane. Kepha ukubhukuda kwezethulo ezibonakalayo kungakhethwa ngokuqukethwe okukhulu kuka-Elastane noLycra, njengoba befanela kangcono isibalo.
Futhi emakethe yokubhukuda komdanso kuvezwa imikhiqizo evela ku-biflex enenani elincane le-ukufanela. Indwangu enjalo ilula kanye nangaphesheya, hhayi deformed, ayilibali umswakama futhi igcine umbala isikhathi eside.
Izingubo zokubhukuda ngokudansa eqhweni ukuthunga kusuka ku-thermotalkanes. Le ndwangu idonsa kahle futhi iyoma ngokushesha. Lapho ujikeleza umoya ovela emzimbeni ngesudi, wonke umswakama uyaboniswa, okuvumela umsubathi ukuba asomile futhi angakhululi. I-thermotalkan ifanelana ngokuqinile umzimba, odala ukucindezelwa okuhle kwemisipha (ingcindezi emisipha ithuthukisa ukujikeleza kwegazi, okubavumela ukuba bangakhathali isikhathi eside).
Yonke imithombo yokudansa yokudabula inelebula elibucayi. Bonke abantu banezimpawu zabo zomzimba futhi kubalulekile ukubheka lapho ukhetha ukubhukuda. Umsebenzi wokubhukuda ukugcizelela isibalo futhi ufihle ububi. Ngaphezu kwalokho, kunconywa ukuzama ngesudi yokugeza ngaphambi kokuthenga. Uma ingubo yokugeza izogcinwa emzimbeni, kuzoba njalo isikhathi sokuphazamisa umdansi.
Usayizi ocacisiwe wokubhukuda kungenzeka angahambisani nosayizi womzimba ngenxa yezici zendwangu. Izinto zokwakha zinamazinga ahlukene okulula, futhi zizohlala ngezindlela ezihlukile ezinhlotsheni ezahlukahlukene zezibalo.
Inketho efanelekayo kakhulu uma imvunulo inethezekile, akufanele icindezele noma ilondoloze. Unqenqema lwemvunulo yokugeza akufanele lushaye esikhunjeni, imichilo kufanele igcinwe kahle, hhayi ukubhalisa, kepha futhi hhayi ukumbiwa emahlombe. Kuyadingeka futhi ukunaka yonke imigqa nemisipha. Ngokubhukuda osezingeni eliphakeme, zizobe ziqonde, zicocekile futhi ngaphandle kwemicu yokuvikela. Ukubhukuda komdanso kumele kube nokuhlala esifanekisweni njengokulunga futhi kukwenze yonke indawo. Ngemuva kwalokho umdansi uzobona ngokusobala esibukweni, ukuthi kuyiqiniso kanjani izivivinyo, futhi uzizwa ukunyakaza kwakhe.
Idizayini yokubhukuda komdanso ingaba ngokuphelele: imibala ekhanyayo, egqamile, ama-rhinestones, ama-sequins, ukufezeka, indwangu yokupenda. Zonke lezi zinto ezicashile zincike esifisweni somuntu siqu somdansi noma engqikithini yokusebenza kwakhe nesithombe sesigaba.
Izithombe ezinhle
Nazi ezinye izibonelo zokubhukuda zokudansa.
Lesi sithombe esingezansi sibonisa amamodeli ahlukahlukene okubhukuda we-ballet kanye nokudansa kwe-ballroom. Ngesiketi, ngemichilo emincane futhi ephindwe kabili, emfushane ne-Sleeve ¾. Izinhlobo ezinjalo zokubhukuda zilungele kahle ukusebenzisa nsuku zonke.
Ngezinkulumo kuma-Sports Gynamystsy, kukhona namamodeli amaningi amahle okubhukuda akhululekile futhi amahle.
Izingubo zokubhukuda ze-Skioting zibukeka zinomusa kakhulu, wesifazane futhi ziyinkimbinkimbi.
Lapho ukhetha ukubhukuda kokudansa, ungazami ukonga ngokweqile. Amasudi wokugeza asezingeni eliphakeme futhi aphezulu okudansa, okuthengwe kuphrofayela, izitolo ezikhethekile, kuzobiza okubiza kakhulu kunalokho kwemikhiqizo eminingi. Kepha amamodeli anjalo okubhukuda azokwazi ukuwasebenzisa kakhudlwana futhi isikhathi eside ngeke alahlekelwe izimfanelo zawo. I-suit ephezulu iqinisekisa ukuzethemba futhi ikuvumela ukuthi ufeze lonke uhlelo lwezemidlalo lapho uzuze khona futhi uthole imiklomelo ephezulu kakhulu.
