neembadada iZiko loFikelelo olwenziwe Lula zithathwa into ebalulekileyo izixhobo zobungcali, impazamo xa ukhetha okungabangela ngokuzila ngexesha sihambe. Ngokutsho kwiziphumo zophando, inkoliso abadlali hockey zobungcali khetha ubungakanani azifake.
Ukuze ukukhetha izihlangu ekunene, kuyimfuneko ukuba ukuthatha ingqalelo indlela abenzi wenze ubungakanani lokumakishela.
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Xa ukhetha azifake ezifanelekileyo, hayi kuphela iimpawu zazo ziphambili zithathelwa ingqalelo, kodwa ubukhulu. Uluhlu isoloko isetyenziswa kuzo ukhetho. Le gridi ntathu wenziwe abenzi ezininzi, kuthathelwa ingqalelo imigangatho akhawunti efakiweyo inxaxheba kurhwebo lwasemakhaya. Ezinye zibonisa zobukhulu Ukongezelela ngokweesentimitha. Phambi kokuba uqale ukhethe, kufuneka ucinge ukuba kukho waseYurophu, Russian, IsiNgesi kunye nemigangatho yaseMelika ebonisa ubungakanani.
I-European
Umgaqo sokubekwa ngokusebenzisa inkqubo yaseYurophu ukuba zinyule inani elithile okanye iqhezu ukuba ixabiso ngalinye nomgangatho ubude yonyawo. Umzekelo kokwalathelwa xa usebenzisa imigangatho yaseYurophu: 35, 35.5, 36.
Abantu baseRussia
Inkqubo Russian ubukhulu becala ukukhunjuzwa zaseYurophu, kodwa bamkela amanani standard kunxibelelana kwezinye wobukhulu unyawo. Kulo mzekelo, ubhalo iqhezu ukusebenzisa.
IMelika
Kwimeko ukusetyenziswa Melika, kwegridi ntathu imelwe amanye amanani. Umzekelo ingabizwa 4 okanye 12.
IsiNgesi
Amaxabiso ezincinane uphawu kwinkqubo yaseBritani. Njengoko kwiimeko ezidlulileyo, kukho amaxabiso iqhezu, nto leyo ibonisa inani elikhulu ngobukhulu eqhelekileyo.
Ukuze ukuguqula ubukhulu izihlangu zam, sebenzisa itafile itafile efana. Kubonakala ngathi le nto.
I-European | Abantu baseRussia | IMelika | IsiNgesi |
35. | 34. | 3. | 2. |
35.5. | 34.5. | 3.5 | 2.5 |
36. | 35. | 4 | 3. |
36.6. | 35.5. | 4.5. | 3.5 |
37. | 36. | 5 | 4 |
37.5. | I-36.5. | 5.5. | 4.5. |
38. | 37. | 6. | 5 |
38.5. | 37.5. | 6.5. | 5.5. |
39. | 38. | 7. | 6. |
39.5. | 38.5. | 7.5. | 6.5. |
40. | 39. | Sibhozo | 7. |
40.5. | 39.5. | 8.5. | 7.5. |
41. | 40. | Thoba | Sibhozo |
41.5. | 40.5. | 9.5. | 8.5. |
42. | 41. | Shumi | Thoba |
42.5. | 41.5. | 10.5. | 9.5. |
43. | 42. | Shumi elinanye | Shumi |
43.5. | 42.5. | 11.5. | 10.5. |
44. | 43. | 12 | 1 |
Ungalukhetha njani abantu abadala?
azifake kwesampuli kufuneka wenziwe kuphela kunye nezincomo. Ukuze ukujonga ubungakanani efanelekileyo, kufuneka uthathe ingqalelo imizuzwana embalwa.
- Iisokisi . Ngexesha kufaneleka ukuba kuyimfuneko ukunxiba iikawusi eziya kusetyenziswa ngexesha ekhwele.
- Umthambo . Ngexesha kufanelekile, kufuneka silumke yaye benze ngokuchanekileyo. Le lacing kufuneka athambise kude lokuvula wesithathu. Ulwimi bit phezulu kancinane. Ngelo xesha wokubopha bendawo free ingahlali.
- Isithende . Kufuneka ilungiswe ngokukhuselekileyo endaweni yayo. Ukwenza oku, thatha i-boot kwaye uhambise unyawo. Ukuba inkululeko iyavakala, kuya kufuneka ukhethe ubungakanani obuncinci okanye ukufumanisa ingqalelo ngakumbi.
- Inxalenye yangaphambili. Ukuze uthathe ubungakanani, kufuneka uqonde, iminwe kuphela yokuchukumisa i-boot. Ukuba i-boot ikhethwe ngokufanelekileyo kubungakanani bomlenze, nokuba ngumzamo weminwe, akuyi kubakho uxinzelelo olomeleleyo.
- Amanyathelo okuqala. Ubungakanani be-skiates kukhethwe xa ujonge izihlangu. Iingcali ziyacetyiswa kwimizuzu eli-10-16 yokuhamba kwaye ihlale. Kuyo lonke eli xesha, unokujonga ukuba zikhululekile njani isiketi.
I-boot kufuneka ilungiswe ngokuqinileyo. Kule meko, kungabikho lusizi, njengoko kukhokelela kwinani leengxaki.
Ngokuchanekileyo khetha i-skickates okanye i-skiates yamadoda, inike inyani yokuba ubungakanani be-boot ayihambelani nobungakanani bezihlangu eziqhelekileyo. Bonke abavelisi benza igridi yabo, ngenkcitho leyo kulula ukuyiqonda inkqubo yokuhlelwa.
Iingcebiso zokulinganisa:
- Kuya kufuneka ume kwiphepha elimhlophe kwaye utshaba ngonyawo ngepensile;
- Kuyimfuneko ukufumanisa umgama phakathi kwesithende kunye nesithupha;
- Ukuba imigama yemithi emibini yokumisa yahlukile, kuthathwa isalathiso esikhulu.
Ezinye izikhombisi kufuneka zithathele ingqalelo ukuhlelwa Ngobunzima kwaye uthambile. Iingcali ezihlala zikhwela, khetha ukhetho oluphambili. Kule meko, uninzi lomthwalo luwe ezinyaweni. Kwakhona, inqanaba lokungqongqoza ubukhulu becala libonisa ukhuseleko lonyawo. Izinketho ezingqongqo zenziwe ngezinto ezinokukubetha okuqinileyo.
Kukho iingcebiso ezininzi eziza kuthathelwa ingqalelo. Zimi ngolu hlobo lulandelayo.
- Xa kuthengwa okokuqala, zonke iimpawu zonyawo zimiselwe. Amanye amanqaku anokuba yindawo yoxinzelelo.
- I-skiates ezindala ziya kunceda ekukhetheni okutsha . Inqanaba lokunxiba kweStelc libonisa ukuba kulunge kangakanani na ubungakanani besayizi.
I-termomtha igqiba intuthuzelo ngexesha lokukhwela. Ingaqhelekanga kuphela ziimodeli zobungcali kunye ne-semi. Kwimveliso, sebenzisa i-thermopen ethambileyo, ehlengahlengiswa kwiimpawu zonyawo.
Iinketho zeHockey nazo zineglasi. Yenzelwe ukuba ibethe ngqo i-weashers kwisantya esiphezulu, ikhusela iminwe ekulimaleni. Kwimeko eziqhelekileyo, ukwahluka okwahlukileyo kweeglasi kufanelekile, kwimeko yokusebenza ngamaqondo obushushu asezantsi, izixhobo ezizodwa kufuneka zisetyenziswe.
Ungalukhetha njani umntwana?
Yabantwana, khetha i-skskos inzima kakhulu. Kufuneka babe ngaphezu komgangatho ophezulu, kwaye umlenze ulungele kwaye ukhuselekile. Umyalelo ngolu hlobo lulandelayo.
- Eyona nto iphambili yokukhetha Ngeenkans ezenziwe ngezinto ezomileyo ezizomileyo.
- Kuya kufuneka ukuthenga ukhetho Ngecala lentsimbi. Ityiwa kakuhle kumkhenkce kwaye sisidenge kangako. Umgangatho wensimbi eqingqiweyo igqitywe kukuqaqamba.
- Ukwenza ukhetho lwe-skites Kufanele ukukhetha ngeendlela zokukhetha iziphelo ezigobileyo.
- Amanqatha Uninzi lwekotoni. I-SyntHEetic, efana nabantwana ngenxa yemithunzi eqaqambileyo, i-Deed ngokukhawuleza.
- Ukhetho lobude beenyawo lwenziwa ngokufaneleka. Kubalulekile ukuba indawo yokumisa ayingqubana, isithende kufuneka simiselwe kakuhle.
Akuvunyelwanga ukuba uthenge i-boot ngokunyuka, njengoko izikhukhede ziyixhoma. Ngexesha lokufaneleka, iibhutsi kufuneka zikhululiwe, emva koko umntwana kufuneka abe ngathi uhlale phantsi. Ukuba umntwana akaziva engalunganga, emva koko iiketi zanyulwa ngokuchanekileyo. Itheyibhile ihlala isetyenziswa, apho ubungakanani babonwe kwi-CM.
Uninzi lwabazali, kuqala ukudibana nombuzo wokuthenga abantwana babo, bahlala bethenga ubukhulu bomnye okanye ngaphezulu. Oku kukhokelela kwezi ngxaki zilandelayo:
- Kunzima ngakumbi ukufunda;
- Ngenxa yolungiso olubi, umntwana akakwazi ukulawula intshukumo yakhe, kuya kuba nzima ukwenza izinto kumkhenkce;
- Ukuba umlenze ungonwabi, umntwana uya kuphulukana nolonwabo kukuhamba ngeenyawo;
- izihlangu ziwohloka ngokukhawuleza;
- Kukho amathuba aphezulu okulimala.
Kukholelwa ukuba ekuqaleni, umlenze ukhula ngamanqanaba aliqela. Zimi ngolu hlobo lulandelayo:
- Ngaphantsi kweminyaka emi-3, ukukhula yi-1.5 mm ngenyanga;
- Ngexesha ukusuka kwi-3 ukuya kwele-6 iminyaka, umyinge olingana ne-1 mm;
- iminyaka emi-7 ukuya kweli-10, amaqondo okukhula acothe ukuya kwi-1 mm kwaye ngaphantsi ngenyanga;
Ukuqwalaselwa kubonisa oko Eyona ndawo inkulu kakhulu ikhula ehlotyeni . Ngaphandle koku, kungcono ukuthenga isiketi kwisithuba ngasinye. Ukuba ukhetha iimodeli zokukhulisa, umntwana akazukufunda ukukhwela.
Isibini esitsha sithengwa ekuqaleni kwexesha.
