Isihloko samandla omntu sinomdla kwaye sinomdla. Kukho imfundiso ebalulekileyo malunga neendlela ezikhethekileyo. Malunga nokuvezwa okunobuchule, banokuphucula imeko yomzimba jikelele kwaye bakhuphe ezinye izifo. Ukufumana isiphumo esihle, kufuneka ukwazi ukubachaphazela ngokufanelekileyo. Kweli nqaku, cinga ngamanqaku amajelo asebenza ngabantu kwaye usebenze nabo.
Yintoni?
Izihlalo zomntu ezinamandla zibizwa ngokuba yi-merideans. Oku kuqokelelwa kwamanqaku asebenzayo, akhoyo kuwo wonke umzimba womntu. Zikhona kwiindlela zamandla, nganye inoxanduva lwenxalenye ethile yomzimba. Ijelo ngasinye le-niche ye-niche, ngokwamandla amandla asasazwa ngaphaya kweqokobhe lemzimba. Iingcali ezininzi ezifundela olu lwalathiso zithelekisa i-organs kunye neebhalbhu ezikhanyayo, kunye neendlela-ngeengcingo ezifunekayo ngoku umsebenzi. Amanqaku asebenza njengemiqondiso. Ngabo, iitshaneli zinokusebenza njengoko kufuneka.
Ingxaki ye-meridiya kukujoyina i-goboll yomzimba enemizimba yehlabathi.
Okwesihlandlo sokuqala bafumanisa oogqirha baseTshayina abafunda esi sihloko.
Bakholelwa ukuba amandla ajikeleza ngumzimba ngokwemithetho yayo, ngaphandle kwenxaxheba yomntu. Ngamanye amaxesha, amajelo agqibelele kakhulu, okhokelela kwiingxaki zempilo.
Unyango lwaseAsia lubonisa ubukho bezijelo ezili-14 onoxanduva lwamalungu amaninzi omzimba. Ngokutsho kwemfundiso yamaTshayina yamaTshayina, amandla aqala ukujikeleza kwimiphunga nasemva komzimba. Ngokukhawuleza xa ingena emzimbeni, amandla adlula ama-merida ali-12. Ama-Anamandla ayi-12 wenza isangqa esipheleleyo emzimbeni womntu ngosuku. Kumntu ngamnye wama-meride, amandla asebenza iiyure ezi-2. Zonke iindlela zimbini zibini, oku kubonisa ukuba ziyafana kumacala amabini omzimba omnye.
Yintoni efunekayo?
Iindlela zondla umzimba ngamandla amahle, enkosi apho umzimba unokuphuhlisa khona kwaye ugcine impilo. Ukupheliswa kwamandla okanye amajelo eebhloko eziba mandundu ngakumbi imeko ngokubanzi. Ichaphazela abantu baseMeride xa kufuneka bakhuphe iimvakalelo ezimbi, bacoce umzimba kunye nokuphucula. Njengesixhobo, i-massage yamanqaku athile iyasetyenziswa. Kuyimfuneko ukunciphisa ukujikeleza kwendlela ukuzola ukuhamba kwamandla amandla. Le ndlela isetyenziswa ngexesha lokuvuvukala. Ijelo elithile lizaliswe yi-sub yang kwaye kufuneka ipholise ukumisa intshukumo yamandla kunye ne-inflammatory. I-Yan Yan ifudumeza umzimba, ngelixa i-yin ithathelwa ingqalelo ngamandla achaseneyo kwaye ipholile umzimba.Kubalulekile! Iingcali zinokuchaphazela enye yeendlela ngamanqaku okanye kwangoko ngokwamaqela. Ubunzulu buza kuxhomekeka ekubeni yeyiphi ingxaki ekufuneka uyinyamezele.
Uphi?
Indlela yamandla kwi-memedians ihlala ngqo iiyure ezingama-24. Isingqisho esinjalo sibonisa ukuba umzimba uyavumelana kwaye onke amalungu e-Organ asebenza ngokuqhelekileyo. Esi sisitshixo sokujikeleza kwegazi okuqhelekileyo kunye nophuhliso lwamanyala. Kukho ezi ntlobo zilandelayo zamandla:
- Isiseko qi;
- Uhlobo lwendoda - Yang;
- Uhlobo lwabasetyhini-yin.
Kwaye ikwahlulwa ngokuxhomekeke kwipropathi entle ngohlobo olunje:
- I-generic;
- ukukhusela;
- Ukuhlala.
Oogqirha bamandulo baseTshayina bakholelwa ukuba unobangela wokuphazamiseka komzimba kunye ne zebhayoloji kuyagungqiswa kwinqanawa yamandla. Emzimbeni kumadoda nabafazi kukho amanqaku angama-150 aphambili. Inani labo lilonke ngamanqaku angama-664 asetyenziselwa ukuphononongwa. Amanqaku ahlulwahlulwa angamaqela ahlukeneyo, nganye nganye iphendula kwilungu elithile. Umfanekiso ubonakalisa umzobo wamanqaku kunye neendlela. Le yimephu eneenkcukacha zomzimba womntu. Baye bachitha kuwo wonke umzimba.
Kubalulekile! Ukufezekisa iziphumo ezithile xa usebenza kunye neenqanawa zamandla, kufuneka wazi ngqo indawo kunye nokuthobela ilungu elithile. Iingcali kuphela ezinolwazi olunjalo.
Ngamanye amaxesha, ungazinceda ngokwakho. Inani elikhulu lezenzo kunye nezinto zokuqeshwa zaphuhliswa, ezincedayo zokuqhelana namaxesha afanelekileyo. Ukufezekisa isiphumo esifanelekileyo, kuya kufuneka ungazenzi mphumo, kodwa usebenza. Imithambo yomthetho inceda ukwazi umzimba wakho kwaye wenze i Ziqhelise ngakumbi. Qwalasela la manqaku alandelayo anika impembelelo kumalungu ahlukeneyo:
- Ukuphembelela umsebenzi wemiphunga, ukukhuthaza amanqaku kwiminwe emikhulu;
- Intliziyo iqhotyoshelwe kwinqaku kumnwe ophakathi okanye iMazinz;
- I-Mysinuillins ikwanoxanduva lokuvula indawo enkulu yethumbu;
- Ukuze ichaphazele ubushushu bomzimba, iingcali zivuselela indawo ngomnwe ongenanto;
- Iinyawo ezinkulu zinoxanduva lwe-buds, Spleen kunye nesibindi;
- Iminwe yesibini neyesine iqhagamshelwe esiswini nakwibhubhu;
- Iimoinis kunye nezithende zinoxanduva lwe-bladder.
Ungavula njani kwaye usandise?
Iindawo zokuvula kunye neMerideya yindlela enzima, ke akunakwenzeka ukuba uzimele uqinisekile ngaphandle koqeqesho olufanelekileyo. Enye yeendlela zokuvezwa kukubonisa amanqaku ngamandla amandla. Umsebenzi wenziwa ngesalathiso okanye ngesithupha. Ukuba ibhalansi ayiphazanyiswa, inkqubo yomthendeleko iya kubanjwa ngokufanelekileyo kwaye ilungelelaniswe. Kwaye isebenzisa uvuko lweendawo ezithile kunye nokupeyinta ngamanqaku. Amandla asemzimbeni avele. I-Yang ilungile kwaye yi-yin-goone. Iindlela ezizaliswe yi-yang zikwindawo engaphandle yemilenze, kwaye yin iphakathi.
Kubalulekile! Enye indlela elula neyiqondayo yokuchaphazela ngokukhuselekileyo iindlela kukucamngca. Kuyanceda ukususa iingcinga eziphazamisayo kwaye kugxilwe kwisiphumo esifunayo. Olu luhlobo lokupeyitha umsebenzi wonxibelelwano lomntu kunye nehlabathi elijikeleze amandla.
Ngaphandle kwento yokuba iinkqubo zendawo zaye zakhutshwa, ngoncedo lwabo akunakwenzeka ukumisela ngqo ukufumana "ukutshintshwa". Kule meko, kufuneka unikezele kwaye uthathele ingqalelo amanqaku obume bomzimba: Ukudakumba, izihlunu, iitekisi, njalo njalo. Ingcali enamava iya kuchaza ngokulula indawo yabo kwaye iya kuba nakho ukubaphembelela emzimbeni.
Ngovavanyo oluzimeleyo kunye nokuxelwa kweendlela, kuyacetyiswa ukuba uqale ngamanqaku amancinci amandla. Enye yezi zinto ibizwa ngokuba "yindawo yolonwabo." Ibekwe kwinxalenye yangaphandle yedolo, kuxinzelelo, ngaphantsi kweNdebe yedolo. Akuyi kuba nzima ukuyifumana. Iingcali zikholelwa ukuba intshukumo yemihla ngemihla yeli candelo lomzimba iya kuba nefuthe elihle kwiSizwe Jikelele. Imisebenzi eyimfuneko yamandla iyasebenza, kwaye onke amandla ngaphakathi emzimbeni uzinze. Konke oku kukhokelela ekuphuculeni imeko yezempilo. Zonke izinto ezifanayo ziyacetyiswa ukuba zenze kusasa, ngokukhethekileyo ukuya kuthi ga kwisithandathu kusasa.
Kukho ezi ngxaki ziphambili, ngenxa yokuba igalelo lenqaku lifanele lishiywe:
- ubushushu obuphezulu;
- I-Oncology;
- Imyocardial infarction.
Kubalulekile! Iingcali zisebenzisa iinkqubo ezizodwa, ezinje ngeenkqubo zokuphakamisa. Babandakanya uthotho oluthile lwentshukumo.
Enye inqaku elibalulekileyo emzimbeni womntu yiFeng Fu. Unoxanduva lwezempilo kunye nokuphindaphindwa komzimba. Ngokutsho kweziqendu, ukukhuthaza kule ndawo kukhokelela ekuphuculeni ukujikeleza kwegazi. Ngenxa yoko, inkqubo yokuphinda iphinde iphinde ihlaziywe. Olu qheloniso lusetyenziswa ngokubanzi ukumisela umsebenzi we-Cardiovascular System kwaye ususe izifo ezingapheliyo.
Oku kuthintelwa ngokufanelekileyo ukwaluphala kwangaphambili. Ukukhuthaza inqaku elinye kuphela kunceda ukugcina ubutsha kunye nokubonakala komzimba. Fumana ilula. Ibekwe kumda wentamo yokujoyina nentloko. Kwi-anatomy, le ndawo ibizwa ngokuba yi "billailla".
Ukuvuselela inqaku, abalandeli bakayeza baseMpuma basebenzisa indlela yokutyeba icuba. Olu khetho alucetyiswa ukuba lusetyenziswe ekhaya. Ngaphandle koko, kukho umngcipheko ukuzenzakalisa. Ukhetho olukhuselekileyo lwefuthe kukuncamathisela kwinqaku le-ice cube. Inyathelo elilula elilula liya komeleza igazi legazi. Inkqubo ingcono yenziwe ekuseni, ngaphambi kwesidlo sakusasa. Ixesha elifanelekileyo lokuvezwa - malunga nomzuzu.
Ngaphandle kokukhuseleka kwale ndlela, ikwanazo ezi ngxaki zilandelayo:
- Ukunganyamezeli umntu kukukhuthaza ukubanda;
- ukungonwabi ngexesha lenkqubo;
- ukonakaliswa kwentlalo jikelele.
Kwinkqubo yempembelelo emzimbeni, kufuneka unikezele iimvakalelo zakho, ngesigulo esincinci, le nkqubo kufuneka iyekisiwe.
Ungacoca njani?
Ukucoca iziteshi zamandla yinkqubo ekhethekileyo yomsebenzi owobuyisela umzimba wama-astral. Kwaye ukucocwa kuyimfuneko ukuphelisa oyena phawu luqokelele e-Aura. Uxinzelelo, uloyiko, amava, uchulumanco, iingxaki-zonke ezi zinto ziyangena ngamehlo omntu. Uphuhliso olupheleleyo kunye nempilo kuthintela "inkunkuma" nganye kuthi. Iingcali ziqinisekile, inkqubo yokucoca iyafuneka phantse bonke abantu. Indoda yanamhlanje ihlala kwisingqisho esinjalo, ekuveleleni iimeko zoxinzelelo yonke imihla. Zikhuphe ngokupheleleyo ngoncedo lokuphumla oluqhelekileyo akuyi kusebenza.
Zininzi iindlela zokucocwa kwamandla. Inkqubo ethandwayo itsala ingqalelo ngakumbi kwaye inomdla ngakumbi. Uninzi lwabadabuki bafuna inzuzo yokukhanya ukubonelela ngokucoca okuhlawulelweyo kweziteshi zamandla. Ukuze ungasebenzisi imali ngelize, kufuneka uye nanyanye ukukhetha ingcali.
Imisebenzi yobungcali-ukumisela ngokuchanekileyo isifo, fumana izitshixo zangaphakathi, i-clamps kwaye kuphela, qala umsebenzi. Kwaye kuyayimfuneko ukwenza inkqubo yokucoca umntu ngamnye kumntu ngamnye. Ngexesha leeseshoni, kufuneka umamele indlela yokusabela komzimba. Iimpawu ezingalunganga zithi ukucocwa akulunganga.
Iingcali ezinamava zinokuchaphazela umzimba ongakude. Abanye abantu bakhululekile ukuba basebenze kwifomathi enjalo. Oku kukuvumela ukuba utyhile kwaye ugxile kwisiphumo esifunayo. Ngeseshoni, ifoto entsha inokufuneka. Ukuba ubungcali bokwenyani bathatyathwa ishishini, ukusebenza ngenkqubo yokucoca kude kuya kuphakama, ngokungathi nxibelelana nomzimba.
Eyona ndlela ixhaphakileyo nenokukhuseleka, enokusetyenziswa ngokuzimeleyo - ukucamngca. Ukuhlala kuphumla kubalulekile kuzo zombini iqokobhe elingumzimba nelibalulekileyo. Camngca iyafuneka kwindawo ezolileyo nezolileyo. Kucetyiswa ukuba uhlale ungomnye kwiseshoni. Ngexesha lokufudumeleyo, kucetyiswa ukuba kucoceke ukucoca ngaphandle. Esona simo sengqondo siqhelekileyo sokucamngca sisithuba seLotus. Kwezi ndawo, unokuhlala ixesha elide ngaphandle kwemvakalelo yokungalungisi.
Ngaba uqhele ukusebenza njani kunye namaMerideans?
Ukucocwa kukaMeride kuyacetyiswa kungekuphela nje ukuba kukho iimpawu (intloko ebuhlungu, impilo enkenenkene, izifo, ukungonwabi, njl njl). Iinkqubo zokuthintela ziya kunceda ukugcina umzimba nomoya kubume. Inani leeseshoni zokuphilisa ingcali nganye ichonga nganye nganye. Kuxhomekeka kwimeko yempilo yabantu, indlela yayo yobomi, iziphumo ezilindelekileyo kunye nezinye izinto. Xa ityhilwe kuhambo oluthile lwamandla, ikhosi ibandakanya amanqanaba aliqela: ukuzoba inkqubo, ukukhuthaza amanqaku ayimfuneko, ikhefu, ukuvuselela kwakhona. Ixesha lokuvezwa kwingongoma linyukile ngokuthe ngcembe.
Malunga neziteshi zomntu, jonga ividiyo engezantsi.