Ukuziphatha kwempuma Ngeli xesha, umntu ufunda indalo yakhe, ecombulula umphefumlo kwimpembelelo embi yoluntu kwaye uza kukhanya. Iingcali zengqondo zicebisa ukuziqhelanisa nabantu abakwimeko yoxinzelelo okanye uxinzelelo, kunye nabo banengxaki yehlabathi elingaphandle.
Yintoni esebenzayo?
Ukuba umntu uthi cwaka iintsuku ezisi-7, emva koko emva kokuphela kweveki, uya kuziva ukucocwa kumandla amabi. Ukuthula kunefuthe eliyingenelo kwingqondo yomntu. Ukuzibandakanya kunye nokuhlawula ukubuyela umva kwi-Bustle yemihla ngemihla kunceda umntu ukuba alungiselele, alungiselele ukuphumla kwi-influx yexabiso elininzi lolwazi olwahlukileyo. Ukuthula komeleza amandla omyolo nokukhokelela ekuqondeni kwenjongo yayo ebomini.
Ukuba awuphazanyiswa ngabantu bangaphandle, inkqubo yengcinga yenzeka ngendlela eyahlukileyo. Ubuntu bunethuba lokugxila kwiLizwe langaphakathi. Imfihlo ivumela lo mbandela ukucoca iingcinga zabo ukusuka kwi-negative, ukuzazi ngokwakho kwaye ufumane isimo sengqondo esifanelekileyo. Ukuphumla kwi-WEDICT yehlabathi ikhokelela ekuqondeni kokungabinakho ukwenza ezinye iingxoxo zemihla ngemihla. Umntu ngamnye ufumana amandla okuvavanya ukubaluleka kwamagama, alawule iingxelo zawo. Ngenxa yoko, uyazikhulula kwizincoko ezingenanto, thatha ixesha elingenaxabiso.
Ukufumana ubudlelwane, iimbambano ezingenangqondo zatshabalalisa umphefumlo womntu, ngoko umxholo uziva "wanyibilika ilamula" ngokuhlwa. Ukuthula ngeveki kuza ukuqonda ngokucacileyo ukuba nayiphi na imbambano iyonakalisa. Bathatha amandla, bashiya ishawa i-sediment engalunganga. Kwaye umbono wakho, kuyavela ukuba akukho mntu unomdla. Umntu othe cwaka akanakukhwaza imeko yokungqubana okanye athathe inxaxheba kuyo. Uba ngumgcini womntu wesithathu kwaye uzama ukunika ungquzulwano luvavanyo lwenjongo. Ixesha elahliweyo ukusuka ekugayeni olungenanto leziganeko ezingafunekiyo kunye nokuthatha inxaxheba ekuhluthweni okungenantsingiselo umntu anokuchitha umntu kunye nabo abangqongileyo. Inqanaba lolwaphulo-mthetho kunye nengxabano lincitshisiwe, umnqweno uyaphela kwakhona ukufumana ubudlelwane.
Ubuntu bufumana amandla okuqonda ngakumbi. Iveki yomgama ukusuka kuluntu, umntu uya kufumanisa ukuba ngubani umhlobo wokwenene, kwaye owenzayo kwiinjongo ze-mercenary.
Ngabahlobo bokwenene kuphela abakwaziyo ukuxhasa amaqabane rhoqo ngokuthula esixhenxe. Abanye abantu babekulinde ukuba usombulule iingxaki zethu ziya kuqwalasela umntu ophambeneyo. Ngobuhlobo obunjalo buhlobo, ungatsho kakuhle ngaphandle kokuzisola.
Ukungabikho kokuqhuba incoko engenanto, ukubukela umabonwakude kunye neendaba zenza iququzelele ukufunyanwa kwesakhono sokwakha incoko yangaphakathi yangaphakathi. Ixesha elingaphezulu, umntu ngamnye uqalisa ukuqonda ubumfihlo. Uyavuya ukuchitha ixesha kuye. Emva kokuthula kwexesha elide, uninzi luqala ukubona indlela ezaziphelisa ngayo bonke ubunzima babo. Ngamanye amaxesha ubuntu emva kokuthula iveki itshintsha imibono yakhe ngobomi.
Ukuthula kwaye ukucinga ngekhethi kukuvumela ukuba wonwabe umntu ngamnye ukuba afumane uxolo lwengqondo kunye nokutsalwa. Ngokwemvelo ecacileyo ngokwemvelo ifumana iimpendulo kwimibuzo emininzi. Kwimeko enjalo, umxholo uyakwazi ukulungelelanisa izinto kunye nokubonisa. Izigqibo ezitsha, izimvo kunye nezimvo ziyavela. Umntu ufumana iimpendulo kwimibuzo ethuthumbisa imibuzo yakhe. Kwaye ngokungalindelekanga, indlela yokuphuma kwimeko enzima ifunyanwa yona, ngoku yaziwa ngokwahlukileyo. Uvumela eyona nto inzima ebomini yingxaki yobomi, yamkela kuphela isigqibo esichanekileyo. Emva koko, umhlaba ufumana iipeyinti ezintsha.
Umntu usondele kwindalo, ufunda ukuphulaphula ukuthula nokucula kweentaka. Uqala ukubona ilizwe elahlukileyo. Kukho ukuphindaphindwa ngobomi. I-taction yangaphakathi inika umtsalane womntu. Umxholo owonwabileyo nonobuhlobo unobuso obumangalisayo noxolo. Inkangeleko efudumeleyo nenobubele ibonisa uxolo lwangaphakathi kunye nebhalansi.
Ngenxa yoko, isenzo sokuthula ayisiyiyo inkqubo yokuziphucula, kodwa isempilweni ngokomzimba.
Yezempilo
Ubuntu buqala ukumamela izwi elingaphakathi, emzimbeni wakhe kunye neemfuno zabo, kwiimvakalelo zabo. Kwinqanaba elingazazi, ukulawula ngokuphefumla kwabo. Ukuthula kuyayithobela inkqubo ye-nervous. Umntu unokujamelana noxinzelelo olungapheliyo. Kucacile ukuba ukhuphe izifo ezinzulu. Uninzi lwalunxibe i-rumor. Ukuntywiliselwa ngokupheleleyo kwiintsuku ezisi-7 kunegalelo ekuvuseleleni ngokwasemzimbeni nasengqondweni. Ezinye ziphilisiwe ngokupheleleyo ngumphefumlo nomzimba.Kwimeko yeemvakalelo
Ukwanda kokulawula iimvakalelo zabo kunye neemvakalelo zabo. Iingcinga ezongezelelweyo kunye namava ahamba aye kwimvelaphi, kwaye ngokucacileyo amanqaku alulekileyo aphaphile. Imeko yeemvakalelo azinzileyo, kuba umxholo awuboni izizathu ezininzi zoloyiko. Uhlala apha kwaye ngoku. Akunakwenzeka ukutshintsha okwedlule, kwaye ikamva lingafiki.
Ukwazisa kuza emntwini ukuba akukho mqondo wokuchitha ixesha kumava angenanto. Ukuziqhelanisa nokuthula kweentsuku ezisixhenxe kuqala kuqalwa ukonwabela yonke imzuzu yobomi.
Ingozi
Ngamanye amaxesha, abantu abanobuchule emva kokuthula abasixhenxe baqala ukuva imvakalelo yoxinzelelo kunye nokuwa kuxinzelelo. Abanye babonakala ngathi akukho nto ixhalabisayo, ukungancedi nokudideka. Emva kwexesha elithile, umntu uyaqonda ukuba kuphela konxibelelwano lwedwa. Ukoyika ukuba yedwa kunye naye unokuqhuba nempilo entle kwimeko yoxinzelelo. Ngenxa yesi sizathu, jonga indlela yokusabela komzimba wakho. Ukuba uziva ukuba le ndlela ayikufaneli, jonga enye indlela.
Inokwenzeka njani?
Kuyacetyiswa ukuba kubekho ngo-Eva ndokuhlala iintsuku ezisixhenxe ekuthi cwaka ukuya kuthi cwaka imini yonke. Ngokuthe ngcembe bayonyusa ixesha ukuya kuthi ga kwiintsuku ezi-2 ne-3. Imizamo ephumeleleyo sisiqinisekiso sokuba ngokuqinisekileyo uya kuba nakho ngeveki. Ukuze ukwazi ukumelana novavanyo olunzima, ngaphambi kokuqala le nkqubo, kufuneka ufumane umbuzo ofuna ukufumana impendulo. Emva koko, imeko kufuneka ikhululwe. Hlala wedwa kunye nokucamngca kuya kukukhokelela ekufezekiseni injongo oyifunayo.
Inqaku elibalulekileyo Ukuthula kamnandi. Kuphela kukuba kukho ukholo olupheleleyo luya kukuvumela ukuba ufezekise iziphumo eziphezulu kwisenzo sokuthula. Ngongabi nalusifo kwiintsuku zokuqala, ixhala kunye nokuhluthwa zinokwenzeka, kodwa ezi mvakalelo ziye zanyamalala. Ekupheleni kovavanyo, iimvakalelo ezingalunganga ziguqulwa, kwaye uya kufumana intlonelo kunye nehlabathi elingaphandle.
Kunqande naluphi na unxibelelwano . Ngaphambi kokuba intywiliselo ukuthi cwaka, kuyacetyiswa ukuba balumkise izalamane, abahlobo kunye nabanye abantu abaqhelekileyo. Sebenzisa ngokupheleleyo onke amanyathelo akho ngexesha lokuthobela. Kuyinto enqwenelekayo ukwenza isicwangciso kunye nomhla wosuku. Okulandelayo, cima ifowuni yakho yeselula, ikhompyuter kunye neTV. Phantsi kwezandla apho makungabikho amaphephandaba okanye iincwadi. Kuyimfuneko ukuphelisa yonke imithombo yeemvakalelo ezingalunganga.
Imfihlo kufuneka yenzeke kwindawo ekhululekileyo. Ukulungiselela le njongo, indlu yelizwe okanye i-cottage ye-cottage ihle ngokugqibeleleyo. Elona xesha lilungileyo lokuthula kweentsuku ezisixhenxe leholide. Kuyimfuneko ukuba basebenze ngononophelo zonke iintshukumo zakho ezizezinye zibalwe ngeentsuku ezisi-7 zokuthobela ukuthula.
Umntu kufuneka enze isigqibo sokuba angamamela na umculo olula phakathi evekini. Iingcali zicebisa ukumyeka kwakhe.
Ziqhelanise nokuthula ngeveki kunokuba yedwa okanye kwiqela elikhethekileyo. Kuyimfuneko ukuqhawula ngokupheleleyo kwi-stimuli engaphandle, iingxaki kunye ne-puss yemihla ngemihla. Imelwe kukuthintelwa kwilizwe lakho elingaphakathi. Qiniseka ukuba ubalaselisa ixesha lokucamngca kunye nokuzivocavoca. Kuya kufuneka ugxile kwiingcamango zakho, umzimba, iimvakalelo zengqondo nezenyama.
Kuya kufuneka ukhethe impahla ekhululekileyo nelula ukuze ingalahli intshukumo. Ukucamngca, i-yoga, ukuphumelela imithambo yokuzivocavoca kwenza kakuhle kumoya omtsha. Funda ukugxila ekuphefumleni. Zama ukulawula ubude bokuphefumla kunye nokuphefumla. Inqaku elibalulekileyo kukugxila kwixesha langoku. Nqabile kwiziganeko ezidlulileyo nezizayo. Ukuzihlaziya kuyanceda ukuvisisana nokuphelisa ukungavisisani phakathi kwehlabathi elingaphakathi nangaphandle. Ukuhamba kwemihla ngemihla kwihlathi lepine, i-birch grove okanye ibhanki yomlambo iphucula imood.
Kwiveki, unokucinga malunga nento oyifunayo kakhulu. Zama ukuvavanya ubuchule bakho kunye namathuba akho. Layisha ezinye iziphumo zobomi bakho bangaphambili. Zama ukuqikelela iminyhadala yexesha elizayo, phuhlisa isicwangciso. Ukuzihlaziya okunjalo kuya kukuvumela ukuba uqonde ukuba indlela ekufuneka ishukunyiswe kuyo ukuze ifezekise le mpumelelo.
Ayinguye wonke umntu onamandla okuthula veki nganye. Abanye abafikeleli ukugqiba. Banikezela ngeentsuku ezingama-3-4. Abalandeli bethetha kakhulu baqala ukuziva ngaphandle konxibelelwano olubi kakhulu. Iingcali zicebisa ukuba bangaboni ngokusisigxina kwiwotshi kwaye bangacingi ukuba ukuthula kugqityiwe. Zama ukonwabela inkqubo yokuthula. Qeqesha ubuchule bakho.
Ungawandisa njani umphumo?
Ukuthi cwaka kweentsuku ezisixhenxe kubekho ukuvezwa kunye nomonde. Ezi mpawu ziyimfuneko kuye wonke umntu, ke ngoko kubaluleke kakhulu ukuba ungayeki koko ifezekisiweyo, kodwa ukuphuhlisa ngakumbi. Iziphumo zesenzo ziyaphuculwa ukuba isifundo siqhuba rhoqo kuMoya omtsha, okhokelela kwindalo, senza umthambo, sicamngce, siphumle ngokufanelekileyo kwaye silale ngokupheleleyo.
Umntu owazi iveki yonke uyaqhubeka ngokuzenzekelayo ukubalalaphula ekuphefumleni kwakhe. Uyilawula ngokwamanqanaba angaziyo. Iingcali zicebisa ukuba zikwazi ukufundisa indlela efanelekileyo yokuphefumla ngexesha lokuziqhelanisa. Kwixa elizayo, kuyanceda ukugcina amandla obuqu. Ukukwazi ukuva ilizwi lakho langaphakathi kukhokelela ekuphenduleni kwintloko yeemeko ezahlukeneyo kunye nokukhangela ezenzekelayo zokuphuma kwabo. Ukucingisisa ngokutsha kwemeko yobomi kunegalelo ekufumaneni ukuzola, ukuthintela nokugula. Zama ukuqhubeka ungalahleki ezi mpawu.
Ungalibali ukuba onke amagama akho kufuneka aqhubeke nentsingiselo enzulu. Ukuqonda oku, uya kuba ngumtsalane kwaye unobuthathaka. Ingxelo ekhawulezileyo neyesikhubekisayo ayiyi kuthatha, ke uya kufunda ukuba noxanduva lwamabinzana ahlanganisiweyo. Ngokuthe ngcembe, umntu ufumana umkhwa wokungakhathali kwaye ungabacaphuki abo bajikeleze imbambano. Uyaphendula ngokuzolileyo ukucaphukisa abanye abantu kwaye cwaka nje. Ukuthula kuyanceda ukungaxabana.
Gcina amava afunyenweyo kwiintsuku ezisi-7. Ngenxa yoko, uya kufunda ngokulula nangokufikelela kwizibonakaliso zakho kwabanye abantu. Sukuvakalisa iingcinga eziqulathe ulwazi olungeyomfuneko. Amagama athi kuphela ukuze angahlali cwaka, musa ukuzisa izibonelelo.
Ukukhutshwa kweveki kubomi beTekhnoloji yoLwazi kuphelisa uxinzelelo kuwe ngaphandle kwabangaphandle. Zama ukunganyamezeli kubuntu obuthile kwiinethiwekhi zentlalo, kwiikhampapi zeendaba kunye nemithombo yeendaba.
