UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi

Anonim

Ukusuka yokudlala high-high, ungenza ukwenza imisebenzi emininzi eyahlukeneyo. Amaxesha amaninzi abantwana benze izilwanyana ezahlukeneyo.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_2

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_3

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_4

DIY zifunyenwe mihle ngakumbi umdla xa wadala kunye nosetyenziso lwezixhobo zendalo.

Siye sifunde ukuba ukwenza njani iproteni omhle ukusuka yokudlala kunye cone.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_5

Izixhobo kunye nezixhobo

Lwavuka nomsebenzi imincili kakhulu, nto leyo iba nefuthe kuyingenelo phezu motility encinane umntwana, naphezu amathuba liphupha yakhe. Yenkitha yokudlala mihla oko kuyenzeka ukuba wenze ngokuntsonkotha ngokupheleleyo nayiphi na imilo kunye nobukhulu.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_6

Cool izinto zazifunyanwa ukuba Ukongezelela usebenzisa izinto zendalo ezifana ezifana cone okanye imbewu.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_7

Ngaphambi kokuqhubeka zomzekelo lo nomatse yokuqala, inkosi abaselula kufuneka ukulungiselela izixhobo eziyimfuneko kunye nezinto:

  • High-umgangatho yokudlala of imibala eyahlukileyo - It is ekugqibeleni Ingathethelelwa ukufumana izinto oqingqiweyo, ekubeni umntwana uza kusebenzisana naye ngenxa nzima kakhulu ukuba ngqongqo phezulu;
  • Shishki. - ingaba ikhona, kodwa kaninzi ukusebenzisa nespruce okanye pine;
  • Justice - ukuba moya ubonelela phambi kwezi zinto zendalo, kumele igcwaliswe ngaphambile-ulungele imisebenzi ubugcisa;
  • A plate sokunikela - sikagesi ezizodwa apho inkqubo yokubumba uba lula ngakumbi;
  • Ukucocwa, amaphepha okanye iphepha ikhadibhodi - ukuba wonke umsebenzi singàphunyezwa phezu kwetafile, kodwa phezu kwetafile, oko kuqala kufuneka ukuba ebangela izinto ezithile ukuze kungabikho iindawo amanqatha kuhlala;
  • beka - A Isixhobo lula eyenzelwe umsebenzi iinkcukacha ezincinane zingenziwa umthi okanye iplastiki.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_8

Iingcamango zemveliso

Kukho ezininzi iingcamango ezahlukeneyo ngokwenza yezandla ebukekayo evela yokudlala kunye cone. Cinga ngezinye iindlela umdla neziya kutsala "abakroli" encinane.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_9

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_10

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_11

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_12

Ngamagqabi akwindla

protein Excellent ziya kwenziwa ukususela cone ngcu, iorenji yokudlala kunye yasekwindla. Siza ukuhlalutya inyathelo ngenyathelo, ukuba ukwenza njani kancinane isilwanyana cute.

  • Okokuqala, kuyimfuneko ukusika iinkcukacha ezingundoqo iiprothini. Ukusuka orange yokudlala, kuyimfuneko ukwenza isisu, kwimilo efana iqanda inkuku, kwakunye ezindlebeni ezibaziweyo kunye impumlo elide. iibhola Little abamnyama iya kuba nendima iliso.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_13

  • Zonke izinto kufuneka adityaniswe omnye komnye.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_14

  • amacandelo lom- kufuneka zidluliselwe ngenyameko isiseko ngohlobo ikhowuni pine. Iinkcukacha ziya kucelwa ukuba ukulungisa njengento ukholosile esikalini fir.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_15

  • Okulandelayo kufuneka ukusika amanqina nomatse. Ihamba phambi zingenziwa ngohlobo zamathontsana side kunye curls, akrwiqilizwe watshisa izitha zengqolowa shinyi. 2 okweqanda ekhasa inokufana ihamba asezantsi.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_16

  • imilenze zigqibele ziqhotyoshelwe isiseko cone. La macandelo kufuneka banikwe igatya ethile Icetywe inkosi entsha.

I ebanzi imilenze ziya esisigxina, esitalini ngakumbi neprothini kuya kuphumelela.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_17

  • Kuhleli ukwenza inomsila. Kuyenzeka ukwenza ikeyiki yokudlala etsolo, ukuphinda-bumiswe kunye imivumbo, xi esebenzisa imicinga yokuvungula. Le iinkcukacha simi kancinane ukuba azisongele la ahamba kangangokuba kungcono ukubamba ifomu efanelekileyo. Emva koko, nomsila nga sakuncanyathiselwa chish.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_18

  • yasekwindla kulo mzekelo iya kusebenza lokubhalela yokuqala. I protein ogqityiweyo ukuba kakuhle zibekwe phakathi yamahlamvu ebhalwe ukuze kuqamba ubuhle na.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_19

nge imbewu

Funny nomatse kuza bevela cone imbewu. Lihambisana yokudlala, imibala efanelekileyo kuya kuvumela ukwenza umzobo entle yokuqala.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_20

Khawucinge nje zichazwe iklasi inkosi ekwenzeni izilwanyana cute ukusuka yokudlala, iikhowuni kunye imbewu.

  • Ukuze umsebenzi, kuya kufuneka ukuba ufumane enye intsingiselo yemenu ukuba isakhiwo aze ukugoba kancinane. A iintlobo efanayo badla ngokuba amaqhuma fir. Ukuba esikalini zibhengezwa, iya kudala inkohliso of a uboya ezinoboya isilwanyana. Enye esigingqini iza kusetyenziswa umzimba protein.
  • Umsila egobile kufuneka iqhotyoshelwe kule khathuni na isilwanyana ngokusebenzisa intwana encinci yokudlala.
  • Okulandelayo, kufuneka wenze xa ihamba. Kubo, kufuneka ulungiselele 2 amaqhuma unscrewed. La malungu kufuneka babe nemilinganiselo efanayo.
  • amaqhuma Unpassed qhoboshela umzimba iiprothini usebenzisa yokudlala. Ezi iya kuba ihamba angasemva. La macandelo kufuneka nakanjani babe namandla ngokwaneleyo kwaye bezinzile.
  • Okulandelayo kufuneka uthathe omnye esigingqini ngobukhulu encinane. Kufuneka kwakhona zimiliselwe umzimba lo nomatse. Isiqalelo ekhankanyiweyo iya kudlala indima yentloko isilwanyana. Ngenxa yoko a blank yinxalenye.
  • Ngoku lixesha lokuba ukusetyenziswa orange yokudlala. Ukusuka kule nto kuyimfuneko ukusika Beliches iindlebe kunye ezihamba ngamathupha azo ngaphambili. Awona macandelo wenza kuya kufuneka kakhulu ngobunono ndanyula umzimba cone.
  • Nomatse kwakufuneka mabaqhoboshele amehlo ezenziwe yokudlala amhlophe namnyama, impumlo. Ukuba ufuna, ungalungisa Mthovu obhityileyo ukusuka ingca eyomileyo okanye ezinye izinto ezifana.
  • Ukongeza kwaye ngokutsha neprothini evela cone yokudlala kunokuba ingxowa ijeli enomtsalane.

Kucetyiswa ukuba ukufumana yom kakhulu cute, nto leyo eye isetyana. Eli candelo kufuneka ngokuchanekileyo iqhotyoshelwe irhamncwa wonyawo, uze ulahle back.

  • Emlenzeni wesibini lo nomatse inokubekwa omnye yom sinye.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_21

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_22

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_23

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_24

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_25

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_26

azakhele olunjalo luya kuba original kakhulu kwaye funny. Eyona nto ibalulekileyo - phambi kokuqalisa yonke imisebenzi, ibe intle zokucoca zendalo ukusuka eluthulini kunye nokungcola. Onke amacandelo kufuneka acoceke ngokugqibeleleyo kwaye owomileyo.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_27

Nomatse ne umsila anoboya

Easy and lula ngayo ujika ukwenza protein yokudlala kokuba volumetail anoboya. Indima imibutho yabasebenzi iza kudlala badubula esigingqini enkulu esikhatshwa kuvezwe ngokubanzi.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_28

Cinga ngezigaba, njengokuba ukwazi ukwenza elula, kodwa zobugcisa cute kakhulu.

  • Kuyimfuneko ukufumana esigingqini enkulu unamathele izikali kuvezwe. Le nto kususwa zonke izinto ezingcolisa phambi kokuba baqalise umsebenzi. Nangona eli candelo singamiswa okanye akunjalo.
  • Okulandelayo kufuneka yenziwe eyimveliso kanye isilwanyana. Ukuze wenze oku, ungasebenzisa i ubunzima yokudlala ye-orenji okanye umthunzi ukukhanya omdaka.
  • bar lom- kufuneka zahlulo eziliqela, uze kusiqengqela elowo nabo ibhola. I ezimbini iibhola ezinkulu ziya kusebenza intloko umzimba wesilwanyana, yaye kuya kufuneka kumaqhekeza ezininzi ezincinci ukuba wenze odlayo.
  • Kwinqanaba elilandelayo, kufuneka uthathe isiziba kuya kwenziwa apho umzimba isilwanyana. Eli candelo kufuneka luqale kancinci ngokunika ibe ukuma iisoseji zamafu.
  • Ngoku kuyimfuneko ukuba amaqhosha 2 amancinci yokudlala. Kufuneka roll ibe iibhola ezincinane, uze uhlume kancinane. Ezi iya kuba ihamba proteins angasemva. La macandelo kufuneka ngoko nangoko busisigxina emazantsi umntla ukuvunwa.
  • Njengoko inyathelo elilandelayo, uyacebiswa ukuba eyimveliso intloko ubuso isilwanyana. Kufuneka uthathe omnye ibhola enkulu, uze utsale isibini kweendlebe unomatse etsolo eminweni zam phezu kwakhe.
  • Kufuneka wenze ubuso isilwanyana. Eye ke yakhululeka ukusuka umbala omhlophe namnyama yokudlala, kwaye unako ukuthenga iindawo zeplastiki esele zenziwe uze uzilungise. Ngelo lixa ke nqanaba, kufuneka unamathele Senga of iiprothini. umbala wayo ungaba na, kodwa kungcono ukuba usebenzise yokudlala mass emnyama.
  • Okulandelayo, kufuneka wenze ihamba phambi kwesilwanyana. La macandelo ziya kuthi a iperi iisoseji yokudlala ojingayo.
  • Intloko kufuneka zimiliselwe ngaphezulu emzimbeni, kwaye phambi Liyagquba ekunene ngaphantsi kwalo. Indawo ihamba kunokuba ngokupheleleyo na. Le esigingqini kuya kufuneka ukuba zibekwe phezu kwendawo nomsila iiprothini.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_29

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_30

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_31

Le inkosi iklasi iya kuba elula kakhulu abantwana, kodwa kwangaxeshanye kakhulu umdla. Ngenxa yoko, ungafumana izilwanyana yokudlala funny kakhulu kwaye cute.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_32

Iingcebiso eziluncedo

Siza simazi iqela lezindululo luncedo kwi kungekabekwa izilwanyana zehlathi ukusuka yokudlala.

  • Phambi kokuba baqalise umsebenzi, zonke izinto ezithathwe esitalatweni kufuneka ihlanjwe ngononophelo kwaye ucocwe. Umntwana kufuneka isebenze kunye namacandelo ezimdaka.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_33

  • Kuba nokuveliswa yobugcisa, kucetyiswa ukuba uthenge kuphela yokudlala ezikumgangatho ophezulu, ebonakala ngu kwinqanaba olwaneleyo ukuthamba. A-okwesibini nobunzima elele akayi kuvumela ekudaleni amanani ezintle icocekile kwaye ikhuselekile.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_34

  • Axelise zoboya anoboya izilwanyana kulula ukwakha ngokusebenzisa inani elikhulu amanqaku amancinane mbandela. Ezi zingakhona kungenziwa ngokusebenzisa ngokufumba okanye yokuvungula. Nala Ukongeza an, amanani afumaneka mihle ngakumbi.

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_35

UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_36

      • Ukusebenza ubunzima yokudlala, kucetyiswa ukuba ukugcina usula imanzi. Uyakwazi kuzisula izandla zakho nangaliphi na ixesha ngalo naliphi na ixesha ukuze mdaka yaye ngempazamo sukuxuba imibala eyahlukileyo.

      UNomatse yenziwe cone yokudlala: ngendlela yokwenza qha kwi step-by-step master class abantwana? Izixhobo and Materials Somsebenzi 27210_37

      Nenye indlela elula ukuvelisa iiproteni evela cone yokudlala, uqhelane kule vidiyo elandelayo.

      Funda ngokugqithisileyo