Ungayenza njani i-antistress ephepheni? Imvelaphi yendalo yenze ngokwakho. Kulula kangakanani ukwenza iphepha lokubonisa uxinzelelo? Yenza i-squives kunye namanqanaba eenyoka

Kutshanje, kungekuphela nje kubantwana, kodwa nakwabantu abadala bathandwa kakhulu ngezinto zokulwa neento zokuxabisa. Kwangelo xesha, ezinye zazo zibiza kakhulu, kwaye ezinye zizo zonke ezingakhuselekanga zempilo, ezinjenge-SLIMS. Ukuhlala ukhuselekile, kunye nokufumana izakhono ekwenzeni i-origami, unokuzimela ngokuzimeleyo emehlweni okuchasene nephepha. Zininzi iindlela zokwenza ubugcisa obunjalo. Ukukhetha imilo kunye nombala kuxhomekeke kukhetho olukhethwayo. I-antistress i-antistress iya kuba ngumncedisi ongenakuphikwa xa kuqaliswa kwevoti yenvoturous, kwaye iya kusebenza njengesipho esihle somntu nakweyiphi na iminyaka.

Izixhobo ezisisiseko kunye nezixhobo

Kulula ukuqikelela ukuba izinto eziphambili zokusebenza eziya kufunwa kwinkqubo ziya kuba liphepheni. Ukudlala akwizi kwiiyure zokuqala zokusetyenziswa, kuyacetyiswa ukukhetha iphepha eliphezulu lokuxinana, kodwa hayi ikhadibhodi. Ukongeza, ezi zixhobo zilandelayo kunye nezixhobo ziya kufuneka:

• iglue (eyona nto isebenzisa ipensile yepensile okanye umgangatho olungileyo wePva);
• isikere (ukuba umenzi uza kubandakanyeka emntwaneni, kungcono ukuba isixhobo sinengcebiso yeBlades);
• Waziva okanye uphawu.

Kuba iithoyi ze-anticress zenzelwe ukunciphisa uxinzelelo lwevalo okanye zilahle kwaphela, Kucetyiswa ukukhetha iphepha lemithunzi yezolo: ukukhanya kwetyheli, iblue yasezulwini, isayithi, i-cream, i-beige.

Kungcono ukuphelisa imibala ebomvu, ibomvu, imnyama, i-grey, brown. Kodwa le yimfuno yokuzikhethela, kuba ukukhetha kombala ofanelekileyo ngumntu onyulu.

Ukuveliswa kweediski zemfundo

Ukuba akukho mava ekwenzeni indalo, emva koko qala eyona ilungileyo ngeyona nguqulelo ilula. Ukwenza into yokudlala, iya kuthatha imigca emi-4 yamaphepha imibala eyahlukeneyo (imitya emi-2 iya kuba kumthunzi omnye, kunye no-2 kwelinye). Ububanzi bephepha yi-1.5 cm. Inguqulelo yexesha lemvelaphi ihlala yenziwa ngaphandle kwentombi, kodwa ukulungiselela umsebenzi kule meko, kuyacetyiswa ukuba isebenzise iglu.

Emva kokuba iglue kunye neengubo ziyafumaneka, ungaya kwinkqubo yokuphucula. Kulomtya wombala ofanayo, kubalulekile ukuba ugcobe omnye komnye. Ngenxa yoko, imitya emibini emide yombala ohlukileyo kufuneka iphumele. Emva koko kufuneka wenze la manyathelo alandelayo.

1. Isiphelo esinye sayo nayiphi na imitya imalunga ne-1.5 cm i-cebricate ngeglue kwaye iglule enye into kuyo. Ngenxa yeli nyathelo, imitya emibini kufuneka ibumbe i-engile ethe tye.
2. Okulandelayo, kufuneka uqhubeke nokugoba ngaphandle koncedo lweglue.
3. Xa ubude bemivilisi bugqithile, inyoka ebizwa ngokuba yinyoka-quntersomica kufuneka ibe sezandleni zomntu.
4. Isiqalo nesiphelo se-farmonica kufuneka sidityaniswe noncedo lweglue.

Ngenxa yoko, isangqa esifana nesangqa se-Bulk Subfig kufuneka sifumaneke. Ingajikwa ukusuka kwiziko ukuya kwimiphetho yenani elingenamkhawulo. Olu asikokhetho kuphela kubugcisa. Zininzi ezinye izinto zokudlala ezinokuthi zenziwe kwiphepha elinemibala.

Olunye ukhetho

Ezinye iithoyi ezichasene noxinzelelo zinokwenziwa ngamaphepha, eza kuba yinye indlela ye-cube yemagnethi okanye i-squash.

Kwinguqulo ye-Oricam elandelayo, iglu ayisafuneki.

Kuyimfuneko ukulungiselela kuphela izikwere ezi-8 zephepha elilinganayo (4 zombala omnye, kunye ne-4 ezahlukeneyo). Ukwenzela ukwenziwa, kunyanzelekile ukuba ngokuthe ngcembe la manyathelo alandelayo.

1. Isikwere esinye sawo nawuphi na umbala kufuneka usongelwe kwisiqingatha, emva koko kwakhona kwisiqingatha, kwaye emva koko ubhenele. Iphepha "+" kufuneka libekho kwiphepha. Emva koko, iphepha kufuneka lisongwe laagama libe kanye nge-diagonally, emva koko libheke. Phinda isenzo esinye kwelinye icala.
2. Emva koko, iinxalenye ezimbini zecala kufuneka zigobe ngaphakathi kobume. Ngenxa yoko, unxantathu okanye iphiramidi kufuneka ifumaneke.
3. Emva koko kufuneka ubethe imiphetho kumacala omabini onxantathu ukuya kwinxalenye ephakathi. Kuya kubakho unxantathu omxinwa. Izenzo ezinjalo kufuneka zenziwe ngesikwere ngasinye.
4. Emva kwayo yonke i-curming, oonxantathu kufuneka bohlulwe baba zii-ntlobo zemibala. Ngamnye wabo kufuneka afakwe kwenye inxaxheba ebanzi.

Ngenxa yoko, umguquli ongaqhelekanga kufuneka aphulwe, osongelwe kwaye asongelwe njengekhephu okanye inkanyezi.

Yenza i-antistress ye-vistress yenze kakuhle. Kodwa ukungalingani kwezinto zokudlala ngobomi babo obufutshane. Ukonyusa ubomi obuluncedo, unokukwenza iphepha nge-scotch encinci.

Kodwa olu gunya lokwamkelwa alulungelanga inani ngalinye, kuba emva kokuqhubekiswa, izinto zePhepha zenzeka zigudile kwaye zityibilika.

Malunga nendlela yokwenza i-squash anti-uxinzelelo ephepheni, jonga kwividiyo engezantsi.