Kule mihla, imakethi ye-cosmetic igcwaliswa ziimaski, i-otions, zonke iintlobo ze-tonic kunye ne-acid pelings. Ukuthandwa okukhulu kokushiya kuthetha ukuba kungenxa yokukwazi ukuvuselela ulusu, ukuphelisa ii-stats kwaye unciphise ubukhali beendawo ze-pig.
I-scocimical vlycolic peling ithathwa njengeyona nto iphambili ekuphuculeni imbonakalo kunye nemeko yolusu lolusu.
Yintoni?
Ukutsala i-guycolic acid yenye yeentlobo zendlela yokuthambisa iikhemikhali. Iqhutywa kusetyenziswa i-Glycolic ekhethekileyo ye-glycolic, efunyenwe kwiidiliya, iitayile zemfundiso kunye neswekile ye-cene. Ngendlela, ukukhankanywa ngokusetyenziswa kolu hlobo lokuphinda kuphinda luhlaziyekileyo kuhambelana namaxesha eYiputa yamandulo.
Ukusuka kwakudala, iNzulunsi ikhule kude, kwaye kwinkulungwane yama-70 yenkulungwane yokugqibela, izazinzulu zifumene ulwazi ngesayensi lwee-acid zeziqhamo. Kwaqondakaliswa ukuba bachaphazela ngenkuthalo iindawo ezingaphezulu ze-dermis, ukunciphisa ubudlelwane phakathi kweeseli ezifileyo kwaye kukhuthaze ukuveliswa kwe-collagen.
I-gelycolic acid igxile kwakuqala ekuvavanywe kuqala emntwini ngo-1996, bangaphezu kwama-40 abantu abaneengxaki ezahlukeneyo zokuzonwabisa bathatha inxaxheba kuvavanyo. Sele inyanga kamva, iipesenti ezingama-90 zezifundo ziqaphele ukuphucuka okukhulu kwimeko yesikhumba, ukunciphisa ulusu olucekeceke, ukunciphisa inani lemigca engekho nzulu kunye nokuphuculwa kobunzima bobuso. Yile nto kanye eyakhokelela ekusasazeni kwe-Glycolic acid kwishishini lobuhle.
Inkqubo inefuthe elihle kulusu:
- Ukuphinda uphinde uphinde-kungenxa yokungena kwe-acid nzulu ngaphakathi kolusu luqala imveliso ye-colgen eqaqambileyo, kunye nezo zinoxanduva lokuqina kwezicubu zefibroblast. Isiphumo sezi nkqubo kukwandisa i-ergora yesikhumba, ihlazisa isiqabu, kunye nokuncitshiswa kobunzulu kunye nenani leendlela ezincinci.
- Ihlambulula i-acid ye-vlycolic xa kuthelekiswa nezinye izinto eziphantsi zinobunzima obuphantsi kakhulu, ngoko ke zingena nzulu kakhulu kwaye zilwa ngokunzulu ngeeseli ezahlukeneyo ze-epidermis.
- Ibonisa umphumo wokuphakanyiswa, oko kukuthi, utsala nje ulusu. Eyona nto iphambili kule nto ibangelwa kukuba xa i-acid yendawo yeseli, le swee yokugqibela, isiphumo siba yinto yokwanda kwezicubu ezithambileyo, enye into kunye ne-compture ecinyiweyo yobuso.
- Ukuphelisa ukuvuvukala i-incolation-i-Glycolic Acid isetyenziswa ngokubanzi ukuba ilwe kakuhle i-acne kunye ne-bit. Impembelelo yecandelo elisebenzayo inciphisa iinkqubo zokuvuvukala kwaye inciphise iimpawu zengcinezelo kulusu lobuso.
- Ukuthuka - emva kwenkqubo yeziqhamo zechiza zemichiza, ulusu lungaphezulu, ibhalansi ye-Acid-Alkaline iqhelekile, umsebenzi wamagqwirha aseSebaceous uqinile, kwaye zonke iinkqubo zotshintshiselwano kulusu zilungile.
Inani leziphumo ezilungileyo zinxulunyaniswa nokukhululeka kokungena kwizikhonkwane ezahlukeneyo zolusu kunye nokusebenza okuphezulu kwempembelelo yayo, isibheno kwiNkqubo ye-Glycolic ivumela ukuba uhlaziye ubuso bam kangangexesha elincinci kakhulu.
IINGXAKI ZOKUGQIBELA ZOKUZIPHATHA KWIINGXAKI ZE-AIDS SIC
- Isiguli asizifumani sintlungu ngexesha lenkqubo;
- i-wrinkles inyibilika ngokukhawuleza;
- Iziphumo zokuqala zibonakala iiyure ezimbalwa kamva;
- Ixesha lokubuyisela kwimeko yesiqhelo limfutshane.
Nangona kunjalo, akunakwenzeka ukulibala ukuba inkqubo efanelekileyo yokuthambisa ayikadalwanga, kwaye i-Glycolic Peling, njengamanye amanye amanye amalahle, ayifani.
Izinto ezingalunganga zokucoca ezinokubandakanya:
- amathuba okuba nzima (ukuphosa, ukubomvu, ukulungiswa);
- ukungabikho kwesiphumo kwezinye iimeko;
- Iindleko eziphezulu zeenkqubo ze-salon.
Ukuba uguqukela kwi-Peeling yasekhaya, kule meko kukho iimpazamo ezineempazamo ezinamachaphaza amachaphaza amathafa asebenzayo, enokubangela ukutshaya, ukubonakala kwimbonakalo yamabala.
Izimvo
Ukutyibilika, okuqhutywa zii-acid zeziqhamo, kunokuba yinto engathethekiyo. Phakathi kwaye inzulu. Kuwo ngamnye wabo, ugxininiso olwahlukileyo lwe-Glycol CASY isetyenziswa - ukusuka kwi-5 ukuya kwi-70%.
Unyango lomphezulu luvumela ukuba ususe isikhwama esitshisiweyo. Eyona ndlela inye ilungele ukuba iyimfuneko ukuthintela ukuthintela i-acne kunye ne-acne. Inkqubo enjalo yenza ulusu olungaphezulu luthathe ithenda, isuse i-freckles kunye neendawo ze-pigment, ukongeza, ihlazisa imibimbi emincinci.
Izibonelelo zale ndlela zibandakanya iinkqubo ze-opeuma.
I-Peling ephakathi ichaphazela iindawo ezikwicala eliphezulu, kwezinye iimeko zingene kwi-tishu kufutshane ne-subrane. Kwangelo xesha, i-acid ye-FAID ichaphazela ngokupheleleyo i-pidedede, ngenxa yokuba ifuthe leziphumo ezithandekayo iphunyeziwe, amanxeba kunye namathuba esikhumba ancitshisiwe.
Olu hlobo lobuqili lunokwenziwa kuphela kwikhabhathi phantsi kolawulo lweengcali ezinamava. Ixesha lokubuyisela kwimeko yesiqhelo ziiveki ezi-1-2, ngexesha elifanelekileyo lokulandela ngokuchanekileyo zonke iingcebiso ze-cosmetologist.
Ukutyibilika okunzulu ngolona hlobo lobukrwada lokuvezwa, kodwa kwangaxeshanye okusebenzayo. Kule meko, i-acid yeziqhamo (uxinzelelo lwayo lufikelela kwi-70%) lufikelela kwi-mesh yolusu, oluqaliswa ziinkqubo zokubuyiselwa kwayo ngokusebenzayo. Le nkqubo isetyenziselwa ukulwa nee-wrinkles ezinzulu kunye neefolda, ikuvumela ukuba unciphise i-pigmentation kwaye igudise amabala amakhulu. Ukusuka kwimbono yezonyango, ukungqubana okunjalo kuthelekiswa nongenelelo lonyango, oqhutywa nge-anesthesia ogunyazisiweyo (engingqini okanye ngokubanzi).
Ixesha lokubuyiselwa kolusu emva kokupheliswa kwe-gulcolic nzulu kangangeentsuku ezingama-20, kwaye ngamanye amaxesha kufikelela kwiinyanga ezi-1,5.
Ukugcoba okunjalo ekhaya kungacetyiswanga ziingcali, kuba i-acid egxininisi ifuna isilumkiso esijongene nesicelo, kungenjalo imbonakalo yokutshisa kunye nokuphendula okuqinisekileyo kwengqondo akukhuphela ngaphandle.
Iphawu
Iingcali ze-cosmetologists zicebisa ukuba ziqhagamshelane ne-Glycolic Rejuvetion ye-Equidedesi kwezi meko zilandelayo:
- Ukwaluphala kolusu;
- ukubonakala kwemibimbi emincinci;
- ubukho beekati kunye nezityholo ezisele emva kwe-acne
- ukonakaliswa kunye nokufakelwa kwesikhumba kakhulu;
- Ukuqulunqwa kwamanqaku awoluliweyo ohlala yenzeka emva kokukhulelwa, kunye nesiphumo sokulahleka kwesisindo esikhulu;
- ubusu obuninzi;
- ukunciphisa uhlobo lwe-pigment;
- Ukufota kunye nokunciphisa isikhumba sesikhuselo.
Ukongeza, ukuthambisa kusetyenziswa naphi na kwiindawo zokulungiselela ukuze kwenziwe nzulu impembelelo.
Ukuphikisana
I-Glycolic Peling yinkqubo ebaluleke kakhulu ngaphandle kokuba isisombululo sokuba isetyenzisiwe kulo. Nokuba ukophula ubuncinci betekhnoloji, kunye nokukhathalelwa kwesikhumba esiphosakeleyo kwixesha lokubuyisela kwimeko yesikhumba, kunokuba yingozi kulusu kwaye endaweni yoko bekulindelwe kukhokelela kwiingxaki ezongezelelweyo.
Ukutyibilika, ngakumbi imichiza imichiza, inenani leziiindicibhalo, phakathi kwawo:
- iinkqubo zokuvuvukala kwindawo egqityiweyo yolusu;
- ubukho bezinto ezinqabileyo kwicandelo elisebenzayo lesiyobisi;
- Herpes kwindawo enengxaki;
- I-tan entsha (ihlala i-reddish shade);
- Ubukho bama-wirts ngesixa esikhulu;
- ukuvutha kwe-purserman kumphezulu wolusu.
Ipilisi ayikhuthazwanga kwizifo ezithile:
- I-Oncology;
- isifo seswekile;
- umkhuhlane, ubushushu obuphakamileyo;
- Izifo zentliziyo yezifo;
- isifuba.
Ayifanele ityhutyhe i-Glycolic Aspositions yabasetyhini abakhulelweyo nabahlengikazi, kunye nabantu abanokuqhubeka nokungasebenzi.
Icebiso: Ukuthambisa iikhemikhali kukhethwa ngokukhethekileyo ngexesha lasekwindla. Ehlotyeni, xa umsebenzi we-iltraviolet ubuninzi, kwinqanaba lokubuyisela, iintlobo ngeentlobo zeengxaki zinokwenzeka.
Ukubamba
Inkqubo ye-Glycolic Peelng ibandakanya amanqanaba amabini aphambili- ukulungiselela kwaye kugqitywe ngqo. Ukulandelelana kwezenzo kunye nexesha labo kufuneka baqwalaselwe ngokungqongqo, nokuba kuncinci okanye, ngokuchaseneyo, ukunciphisa ixesha lokuvezwa akuvumelekanga.Amanqanaba okucocwa
Ukuphosa ulusu lobuso kunye nokusetyenziswa kwe-Glycolic Acid yenziwa ngokulandelelana kwengqondo. Ukuphambuka kwimithetho yenkqubo kukwamkelwa ngokubonakalayo.
I-Glycolic Peling kufuneka yandulela kulungiselelo, eqala iintsuku ezili-10 ngaphambi kwenkqubo kwaye ingenisa ngokuthe ngcembe i-acid yeziqhamo kuxinzelelo olubuthathaka - akukho ngaphezulu kwe-5%. Ukongeza, i-cosmetics kufuneka isetyenziselwe, i-PH yayo iphakathi kwe-3-5%, eya kuvumela ukuba ulungelelanise i-acid-alkaline eseleyo yesikhumba, ithambisa ifuthe layo elingaphezulu kwaye lilungiselele impembelelo enamandla yecandelo lekhemikhali.
Ngeentlobo ezahlukeneyo zolusu, inkqubo yokulungiselela ye-Glycolic Peel iyahluka:
- Ukuba ulusu luthambile, emva koko kungaphelanga iveki kufuneka ufezekise ii-cosmetics ezinexesha longeziweyo ngosuku, kwaye ukusuka kwiintsuku ezisi-7 ukuya kwezili-10 ukwanda inani leempembelelo ukuya kuthi ga ngentsasa elandelayo nangokuhlwa;
- Ngolusu oluqhelekileyo, indlela yokufaka isebenzisa kabini ngemini, kodwa ukuba ulusu luqala ukuthoba, inani leenkqubo kufuneka lincitshiswe ibe mnye;
- Ngolusu olomileyo, ichiza lisetyenziswa kanye ngemini kuwo onke amalungiselelo okulungisa iikhemikhali.
Iintsuku ezi-2 ngaphambi kwenkqubo, kubalulekile ukuba ubeke isandla kwindawo yokugoba i-elbow, isixhobo esiphambili esicwangcisiweyo sokusetyenziswa-ukuba siyabhangiswa, emva koko oku kunokuqwalaselwa a Uphawu lokusabela kwi-allergic Kule meko, uxinzelelo lwecandelo elisebenzayo xa uqhuba usenzo, kuya kufuneka uthathe ubuncinci obuncinci okanye uzame ezinye iindlela zokucoca, umzekelo, i-Exfoumition yobisi.
Ngokungqalileyo kwenziwe ngokulandelelana:
- Okokuqala, umntu ucinyiwe, amasele ee-cosmetics ehlobisayo asuswa, kunye nokuthula kothuli kunye nokungcola-oku kudla ngokusebenzisa i-lotions kunye ne-gels.
- Emva koko, ukukhululeka ulusu. Kuyaziwa ukuba amasuntswana amanqatha avalelwa i-gelycolic acid kwaye angayivumeli ngaphakathi kwi-epidededes, ngenxa yoko akufuneki ulinde nayiphi na ifuthe kwinkqubo. Kungenxa yoko le nto ngaphambi kokuba kutyibilike, i-cosmetologist ihlikihla ireyitha yesikhumba kunye ne-tonic ekhethekileyo, ihlawula ingqalelo ethile kuyo yonke imilambo yemijelo eqinileyo.
- Ngapha koko, i-cosmetologist iphosa isithako esisebenzayo kwisitya esincinci kunye noncedo lweencam zekotoni zisasaza bonke ubuso. Makwenziwe ngokukhawuleza ukuba ukuqulunqwa kokungena kwiindawo ezinzulu njengeyunifomu. Ukuze isigulana asifumananga zintlungu nge-peling enzulu nephakathi, ukuhamba komoya obandayo kuthunyelwa ebusweni bakhe, eyenza imeko yayo.
- Imizuzu embalwa kamva, ukwakhiwa kwe-acidic akunamacala. Ihlala isebenzisa le saline. Ukusetyenziswa kwayo kuyaphela impembelelo ye-acid kwaye ikhokele i-PH kwintsingiselo eqhelekileyo, ukunyamalala kokungonwabi kunye nokutsha.
- Imaski ekhethekileyo yokutsala isetyenziswa ebusweni, kwaye ke i-fisi yesondlo.
Abanye abantu basetyhini benza i-Glycolic yazithoba ekhaya. Iingcali ze-cosmetologists ezinobuchule zinethayile ngokuchasene nokuzimela ezizimeleyo nezisombululo ze-acid, kodwa umnqweno wokuba ngumfazi uba mhle kakhulu, uchithe imali eninzi, unyanzele uninzi lokutyeshela loo cebiso.
Kule meko, kuya kufuneka uyazi indlela yokukhokelela ngokuthe ngqo i-Glycolic Recuncetion yeNdlu ngaphandle kwenzakalise impilo nembonakalo yayo.
Imelwe ukuba isebenze ngokungqinelana nale miyalelo ilandelayo:
- I-cosmetics isuswe, kwaye isikhumba esihlanjululweyo sigutyungelwe yilootion;
- Nge-witton ye-witton, kuyimfuneko ukuba basebenzise ngobunono ichiza kunye nokuxinana okuncinci kweasidi yeziqhamo;
- Emva kwemizuzu emi-5 kwakhona thatha i-witton swab, ukuba iphathwe ngomthamo kunye nokuhlamba ubume be-Glycolic:
- Hlamba amanzi apholileyo;
- Faka i-cream yokuthambisa.
Ukuba nakweyiphi na indawo ngexesha elizimeleyo, waziva iintlungu kunye nemvakalelo yokutsha, kuya kufuneka uyeke inkqubo.
Ukhathalelo
Ngexesha lokuncitshiswa, ulusu lufuna ukhathalelo olukhethekileyo kwiintsuku ezingama-7-40 kuxhomekeke kubunzulu bokungena kwe-Glycolic acid.
Kwiveki yokuqala, kuyimfuneko ukunciphisa umda kwilanga, kodwa ukuba isidingo sokuphuma esitratweni sisasebenza, kuyafuneka ukusebenzisa ilanga, nokuba ukutshiza kwenziwa ebusika. Ngaphandle koko, ukubakho kwe-pigmetion kuphezulu.
Kwiintsuku ezili-10, akufuneki uye kwi-sauna okanye igumbi lokuhlambela, kungcono ukuyeka ii-hikes ukuya kwiSolarium.
Ubuncinci iintsuku ezisi-7 eziyimfuneko ukulibala malunga ne-cosmetitics yediski, kwaye kuphela ezo ziphiko ezimiselweyo njengeziyobisi ezisetyenziswayo zisetyenziswa njengokuhamba, kuba, njengommandla owongezelelekileyo kunye nokukhuthaza ukuvuselelwa okusebenzayo kweeseli zolusu.
Akufanelekanga ukudlala ezemidlalo ngeli xesha, kuba umsebenzi ophezulu ubangela ukwanda kubushushu bomzimba kunye negazi legazi kulusu, kubandakanya ubuso.
Kubaluleke kakhulu: kwinqanaba lokuphilisa ulusu lolusu, ulusu luhlaziywe, kwaye le nkqubo ihamba kunye nokungenisa inkani. Kwangelo xesha, izicubu ezifileyo zahlulwe kwaye zixhonywa, zenza amaqhekeza amancinci. Akufanele ukuba baxakeke phantsi kwazo naziphi na iimeko. Ubuninzi obunokwenziwa kukusika isikere sabo ngobunono.
Gcina ukhumbula ukuba ukhathalelo lolusu oluphezulu kwinqanaba lokubuyisela kwimeko yesiqhelo, kokukhona unokubakho ngakumbi kokuqiniswa kweekhemikhali zekhemikhali kuya kuphumelela. Nakuphi na ukwaphulwa kwezindululo zikagqirha kunokukhokelela kwezona ziphumo zingathandekiyo kwaye ngqo iziphumo-inkangeleko yamabala kunye nezibetho.
Abavelisi
Xa usebenza naziphi na iikhemikhali kwishishini le-COSMETOLOGLO, kubaluleke kakhulu ukusebenzisa iimveliso zabavelisi abathembekileyo, umgangatho weziyobisi ezingabangeli maphithize. Makhe sinike isishwankathelo esincinci seyona mali idumileyo.
"Umgca omtsha" yi-Russia ye-Russia yenziwa nguCora.
Uluhlu lwe-Actturtust lubandakanya ukungafani kwamachiza amachiza aqukethe i-glycolic acid.
- I-Raspberry Peling isetyenziselwa ulusu olunengxaki lobuso, thambekele ekubonakalisweni kwe-acne. Ngaphantsi kwempembelelo yeziyobisi phakathi kweeseli zolusu olungenantlonelo, unxibelelwano lwenziwe buthathaka, olukhokelela ekuphenduleni kwecandelo elifileyo kunye nokuphehlelelwa kweenkqubo zokuphinda zihlaziye iiseli ezintsha. Umxholo we-Glycolic Acid kule meko yi-26% yePH-2.3.
- I-Cranberry Peling isetyenziselwa ukulwa nolusu olunxulumene nolusu olunxulumene nobudala, kubandakanya iifoto zefonti kunye ne-hyperatotosis. Uxinzelelo lwecandelo elisebenzayo yi-40%, pH kwi-2.3. Ukutyibilika kusetyenziselwa ukucoceka kwaye kubunzulu bokucoca kuphela phantsi kweliso le-cosmetologist.
- Ukubrawuza isinyibilikisi ukucekisa ukufaka isicelo esisebenzayo kulusu olomileyo lobuso. Eli chiza linokusetyenziswa nangaliphi na ixesha lonyaka, kodwa ehlobo ukusetyenziswa kwayo kufuneka likhatshwe kukusetyenziswa kwe-suactscreens kwinqanaba lokubuyisela kwimeko yesiqhelo.
I-Glycolicpeel Phitening ngomnye uphawu lwaseRussia oluvelisa i-pelings, ezisetyenziswa kuyo yonke indawo ukuze inciphise iinkqubo zokuguga, ukuphinda ziphucule imeko yolusu.
I-Spanish Brand Brand Neopeeel yenze uthotho olufanelekileyo lwemali yokutsala i-acid yeziqhamo. Kuxhomekeka kuhlobo lwemveliso, uxinzelelo lwe-Acid ye-Glycolic inokususela kuma-20 ukuya kwi-70%, kwaye i-PH iyahluka kuluhlu lwe-1.5-3.3.
I-Glylic Coosmetics ilungile kumzabalazo osebenzayo ngokuchasene neenkqubo zokwaluphala, ihlala isetyenziswa kulusu oluqolileyo oluneempawu ezihambelana nobudala.
U-Ortera Ssthetics kukuphosa ngokugqwetha ukwaluphala kwendalo, kwaye ukongeza, ukuphelisa ukwahlula-hleka, kunciphisa isingqiniso sezinto ezinamava kunye namanqaku akhekayo. Eli chiza lilwa kakuhle nayo nayiphi na imiphumo engafanelekanga ye-acne kwaye ivuselela i-synthesis yeentsinga ze-collagen.
I-Tocki Coosmetics iPremiyamu ingekathiyisisa ngesiseko se-Glycolic Acid, engasayi kuphela ngokufanelekileyo kususwe ulusu lolusu, kodwa ifaka isandla ekuvenisweni kweentsinga ze-elastin.
Iimveliso "I-Belita", uCaudalie nemali enama-chitosan uqinisekisiwe kakuhle.
Iingcebiso
Ngaphandle kwento yokuba ukusetyenziswa kwe-Glycolic Pelings kuthathwa njengenkqubo ekhuselekileyo, njengoko ubungqina bengxelo, iingxaki zinokuvela kwiimeko ezithile. Makhe sihlale ngakumbi kwiingxaki kunye nemiphumo emibi yokucoca kunye nezizathu zabo.
Ukutshisa i-1 okanye i-2 degrees kuhlala kwenzeka ukuba uxinzelelo lwechiza lukhethwe ngokungafundi okanye ukuba ixesha lenkqubo liphelile. Kule meko, kukho imvakalelo evuthayo kunye nentlungu. Kuyimfuneko ukuba ufaka i-neahloralter kwaye uhlambe ubuso ukuze upholile ngamanzi apholileyo, emva koko ifakwe khona ne-antitor kwaye ilinde ukubuyela kwimeko yesiqhelo.
I-pigmentation inokuba sisiphumo sophulo lwemithetho esekwe ixesha lokuhlalisa kwakhona - ukuhlala elangeni, ukutyelela amachibi kunye ne-saunas, kunye neSolarium, i-Solarium ehambahambayo eshiya iziyobisi. Ukuvela kwesiphumo sezinto ezingathandekiyo kulula ukuthintela, yilahle kakhulu ingxaki ngakumbi.
I-rash inokuba sisiphumo see-allergies kwicandelo eliphambili lesiyobisi. Kungenxa yoko le nto kubaluleke kakhulu ngaphambi kokuqala kweenkqubo zokuchitha uvavanyo kulusu. Kuyo nayiphi na imeko, xa ukucaphuka kuyavela, nxibelelana nengcali, kwaye ukuba impendulo ekutsaleni ihamba kunye ne-Edema kunye nobunzima bokuphefumla, kubangela i-ambulensi.
Ukomelela ngokugqithileyo-umphumo oqhelekileyo. Kule meko, kuyavakala ukutyelela i-cosmetologist, eya kuthi imisele ukuyeka ukuntywila okunemisebenzi.
Khumbula ukuba i-Glycolic Peling ifuna ukuthotyelwa okunyanzelekileyo ngayo yonke imithetho yokulungiselela efanelekileyo, kunye nokuhlaziywa nokubuyiselwa kolusu. Ukulandela zonke iingcebiso zikagqirha kuya kunciphisa kakhulu umngcipheko weengxaki ezivela kwinkqubo.
Malunga nendlela inkqubo ye-gulcolc yenziwa ngayo, jonga le vidiyo ilandelayo.