Ixabiso lamazinyo ethu kunzima ukuphelisa. Ngokuhamba kwexesha, siphulukane kwaye sifumana i-ruststhes. Ukhathalelo oluxanduva lokukhathalela ngomlomo luya kuvumela ixesha elide kangangoko kunokwenzeka ukugcina amazinyo njengenani elipheleleyo kwaye liphilile.
Ugqirha wamazinyo baphuhlise inkqubo ecacileyo yeenkqubo zempilo. Ndiyabulela kuye, siyazi, ukuba kukho indlela eyimfuneko yokuxubha amazinyo, kwaye lingakanani ixesha elithathayo, ukuba zeziphi iibrashi kunye neepeyinti zithathwa njengekhuselekile. Inqaku lethu labo bafuna ukulandela le mithetho, kunye nabo bawaxabisayo amazinyo abo.
Kutheni le nto ukukhathalele umkhamo womlomo?
Ukuvavanya ukubaluleka kococeko lothintelo, kuyimfuneko ukuze kuqonde ukuba kwenzeka ntoni kwimitha yomlomo, ukuba ayikhathali. Emva kokutya, amazinyo ashiye i-micropacurtical yokutya, enomoya kunye nomswakama, vula umlomo wethu, uguqule umbungu wethu wokuvelisa intsholongwane. Impumelelo yesondlo se-microorganisosm engafundekiyo yi-carbohydrate, oko kukuthi, iidipozithi ezithambileyo kumphezulu wamazinyo, owonakaliswa kukutya okungaphumelelanga.
I-bacteria yahlula i-Acids (iimveliso zokuziphilisa zabo), kwaye i-acidic medium ye-acidic i-enamel kwaye iba ngunobangela wokwenziwa kweekhaphethi. Yena ke, enza bude emzimbeni wezinyo, kwaye ngokuhamba kwexesha sifumana ipulpitis - ukuvuvukala kwezicubu zangaphakathi. Kukwizicubu ezifihlakeleyo phantsi kwe-enamel, kukho iimpahla kunye neeseli ezondla izinyo. Kukho nerve, ephendula ngentlungu kuyo yonke into eyenzekayo.
Iikhacuri kunye nePubpitis ayisiyiyo kuphela iingxaki ezivela kwisimo sengqondo sokungakhathali ngokuhamba komlomo. Ukugxila kosulelo kunokubangela iStomatitos, i-gingivitis, i-halitoses, ihamba kunye nevumba elingathandekiyo. Intsholongwane evela kwi-oral cavity yehla ukuya kumalungu okugaya, ngempahla yeendonga zamathumbu iwele egazini kwaye inokuzisa ingxaki enkulu. Kwaye ukusuka kuthi nje sifuna nje ukuba nje amazinyo akho ngokuchanekileyo.
Mingaphi imizuzu oyifunayo ukuze ucoce abantwana?
Ngokungafaniyo nabantu abadala, abantwana bakhula, kwaye umngxunya womlomo wahlukile kwiinkqubo ezenzelwe abantwana abakhulileyo ukuba banamazinyo. Amabele, njengabantu abadala, funa ucoceko lokuthintela. Ukungabikho kwakhe kunokukhokelela eStomatitis. Emva kwe-snack nganye, ulwimi kunye neentsini zomntwana zisula i-tampon ngamanzi afudumeleyo okanye amazinyo amazinyo. Basongelwe ngomnwe kwaye basusa ngobunono intsalela yokutya kwi-oral cavity. Kunzima ukutsho ukuba lingakanani le nto kuthatha inkqubo, konke kuxhomekeke kwindlela yokuziphatha kwe-crumbs - ukuba wagqiba kwelokuba enze ingca, inkqubo ecocekileyo inokulibazisa.
Ngamanye amaxesha i-napkins ijonge ngendlela yokuhlaselwa, ukuyisebenzisa lula. Iimveliso zinikwe iipropathi ze-bactericidal, iqulethe i-xyliliol, enencasa emnandi, umntwana omnandi. I-napkin nganye ipakishwa ngokukodwa. Ngexesha ukusuka kwiinyanga ezi-6 ukuya kwezi-12, xa amazinyo obisi aqala ukubonakala, ucoceko, lwenziwa ngoncedo lwe-napkins yamazinyo, ayimiswanga. Iyaqhubeka de inani lamazinyo alifuneki lukholo lwebrashi yamazinyo encinci. Imfuno yoko yenzeka phakathi kweminyaka ethile.
Musa ukujongela phantsi iziphumo zeenqwelo zamazinyo obisi ezibangelwa kukukhathalelwa kakubi. Ukuba izibonakaliso ezibuhlungu zibangela ukususwa kwazo ngaphambi kwexesha lendalo, i-voids eyakhiwe inokuchaphazela ukuluma kwaye kukhokelele ekungcungcuthekeni kwexesha elizayo.
Amazinyo okuqala kufuneka acocwe ngononophelo ngaphandle kokwenzakalisa iintsini. Umntwana othuleyo wokucoca amazinyo angama-5 ukuya kweli-10 akasayi kuphinda angabi ngaphezulu komzuzu. I-KROCH inokuginya i-paste encinci enamancinane-ayiyothusa, kokuphatha incinci iveliswa ngokungalunganga kangangoko kunokwenzeka. Eyona nto iphambili kukuba umntwana akayi kwimbumbiso kwaye akazange akhusele umkhwa ongafunekiyo.
Ukusuka kwi-biennium, abazali banokunikela umntwana ukuba baxubha amazinyo ngokwabo. Inkqubo inokwenziwa kanye ngemini yomzuzu omnye. Umntwana omncinci kufuneka aququzelele ukucocwa kwamazinyo kabini ngemini kunye nokunyuka kwexesha lenkqubo ukuya kwimizuzu emi-2. Abazali kufuneka bazame ukungaphazamisi i-crumb evela kwiiklasi eziluncedo. Ngexesha lokucocwa kwamazinyo, kungcono ukuba nomdla kuyo nayiphi na into, umzekelo, ukulungiselela ukubonwa kweekhathuni, sebenzisa intsimbi ukudlulisela ixesha okanye ibonisa ukuba iyure isebenza njani.
Abantu abadala akufuneki, bacime inyathelo lokuqala lokuxubha amazinyo ngokwabo, bamenze kumnceda kule mbandela ukuya kuthi ga kwiminyaka eyi-7. Umntwana akanakususa ngokufanelekileyo iintsalela ezivela kwi-Oral Cavity, eya kuthi kamva ikhokelele ekumiselweni kwe-caries.
Ukukhuseleka kweenkqubo zempilo, iindidi zobudala beebrashi zikhethiwe:
- Kwizixhobo ezincinci, ezithambileyo ze-siline zikhutshwa;
- Abantwana beminyaka emi-2 sele benikwe iibrashi ngentloko yeBristle, ubungakanani obungadluli kwi-1.5 cm, kwaye ubude bemveliso bungaphezulu kwe-10 cm;
- Ukususela kwi-3 ukuya kwi-5 iminyaka, abantwana banokusebenzisa ibrashi enobude be-13-15 cm kunye nobude bentloko - 2 cm.
Kucacile ukuba iiparameter zezixhobo ze-hygiec ziyanda ngenxa yobudala bomntwana.
Yabantwana, akufuneki uthenge i-pastes equkethe i-fluorine:
- Le ayisiyonto ikhuselekileyo yokupheliswa kwenqanaba;
- I-Fluoro iqala ukwenza emva kwemizuzu emi-3 yokucoca amazinyo, kwaye abantwana banenkqubo engaphezulu kwemizuzu emi-2.
Ukuphelisa ucoceko, ibrashi kukuhlamba kakuhle. Ngamaxesha athile, ixhonywe ngamanzi abilayo, kwaye emva kweenyanga ezi-2-3 bafumana entsha. Nokuba abazali benza iinkqubo zabantwana babo ngokucocekileyo, akufuneki bala ukuhlolwa kothintelo lwamazinyo amaxesha ama-2 ngonyaka. Uphaphile kuya kulungelelanisa iintsilelo ezinqabileyo kwaye ziya kubonelela ngamazinyo asempilweni emntwaneni.
Ixesha lokucoca amazinyo omdala
Abo baxubha amazinyo abo ayingaphezulu kwe-30-50 imizuzwana kwaye bakholelwa ukuba oku kwanele, uphosile. Emva embindini wenkulungwane edluleyo, oogqirha bamazinyo bacetyiswa ukuba benze ibrashi ubuncinci ama-200 eentshukumo. Namhlanje, iingcali zithi malunga nexesha lokuphumla ukusuka kwimizuzu emi-2 ukuya kweli-5. Yenzelwa le nto ukuba iyimfuneko ukubaleka, ithathe inxaxheba kumazinyo ecocekileyo. Kukholelwa ukuba imizuzwana engama-8 kufuneka ihambe ngokucoca izinyo ngalinye, kwaye ukuba kukho ama-32, kuya kufuneka benze intshukumo esebenzayo ngebrashi imizuzu emi-4 ubuncinci. Ukusuka kule ngxelo ilandela, elincinci amazinyo emlonyeni, iinkqubo ezimfutshane zempilo. Ukongeza, ixesha lokhathalelo lweprophylactic lichaphazela imeko epheleleyo yotywala yomlomo kunye nobukho bamathambo aphakathi kuyo.
Makukhunjulwe ukuba iindidi ezimbini ze-plaque zifakwe emazinyweni - zithambile kwaye ziqinile. Eyokuqala ingashenxiswa kwimizuzwana embalwa, kwaye yesibini kuya kufuneka i-tinker. Ukuba unengxaki yokungakhathali, i-fallout eqinileyo iguqulwa ibe yi-dents elibazisa intsholongwane kwaye ihlala ibangela ukuvuvukala kwemali. Ungawasusa amatye kwiofisi yamazinyo, kodwa kububulumko ukungayiqalisi imeko.
Ukuhamba ngokupheleleyo kwamazinyo kufuneka kwenziwe amaxesha ama-2 ngosuku.
- Ekuseni, isiqingatha seyure ngaphambi kokutya, ukususa i-microorganisms eqokelelwe ebusuku kwi-oral cavity. Ubukho babo bunokuqondwa yiphunga.
- Ngokuhlwa, ngaphambi kokulala, ukunciphisa ukuveliswa kwentsholongwane yebhakteriya ngexesha loxolo.
Akukho mfuneko yokuba ucoce amazinyo emva kwesidlo ngasinye, kwanele ukuhlambulula ngomlomo ngamanzi, amayeza okhubaza okanye ii-balms ezikhethekileyo (ii-riners).
ABAKHETHA AKUFUNI I-DEVER AYIKHOSELULA kuphela yimigaqo enxulumene nokucoca amazinyo, kodwa nangokucacileyo neengcebiso ezicacileyo ngendlela ekufuneka ecocwe ngayo.
- Ngaphambi kokusetyenziswa, ibrashi ihlanjululwe ngokupheleleyo ngamanzi ahambayo.
- Ubude obugcweleyo bristles zityhala umtya wokuncamathisela.
- Qalisa inkqubo evela kumqolo ongezantsi wamazinyo, ugcina ibrashi kwi-engle ye-45 degrees.
- Intshukumo yokubuyiselwa ngokugqibeleleyo ihamba kude kwi-molars kubasiki, esenza amazinyo kwisibini ngasinye ukuya kuthi ga kwi-5 exineneyo. Izenzo zenziwa kuqala kwelinye icala lomlomo, zihamba ukuya kwiziko, emva koko kwelinye.
- Inkqubo efanayo iqhutywa ngaphakathi kwamazinyo.
- Kumphezulu we-molars kukho iintshukumo ezijikelezileyo, zicoca kakuhle.
- Ngokwenkqubo efanayo, iinkqubo kunye noluhlu oluphezulu lwamazinyo lwenziwa.
- Emva koko waxhuzula ngobunono nge-missos ye-missions.
- Ngoncedo lwefloss ezicocweyo ezicocwe. Izinyo ngalinye lisebenzisa intambo entsha yentambo.
Inkqubo ebalulekileyo ithathwa njengenokucoca ulwimi, yenziwa yidlwengulo, kwaye i-bacteria iqokelele. Ungakhathalela le nto ngoncedo lwesixhobo seBarthUsur Sooth, ijeli ekhethekileyo kunye ne-scraper, i-nozzles yebrashi yombane okanye i-arrigator. Emva kokuphumelela kuzo zonke iinkqubo, hlamba i-oral cavity ngamanzi okanye e-rifsers.
Kutheni le nto kungafanele kube yinkqubo yexesha elide?
Sele sifumanise ukuba i-cavity ye-cavity ephezulu ayizisi impilo emazinyweni. Ubuncinci imizuzu emi-2 kufuneka wenze umthambo ngebrashi yamazinyo. Iyure yonke yazo zonke iintlobo zeenkqubo zomlomo nazo azifihlisi into elungileyo. Iya kwanela imizuzu emi-3-4 ukuze umphezulu wamazinyo ucocekile ngokupheleleyo. Imizuzu emihlanu ithathelwa ingqalelo njengoko kunokwenzeka. Ukulawula ixesha leenkqubo kuya kunceda ixesha eliphantsi.
I-enamel yamazinyo, ewe, yomelele, kodwa ekucimeni kwenzondelelo kakhulu, ekhokelela kubude buziintlungu. I-Pastes, ingakumbi emhlophe, yiba nento enetyhefu. Iibrashi ezinamagqabi aqingqiweyo ziyakwazi ukwenzakalisa iintsini. Zonke ezi zinto zithetha ungathandanga ixesha elide.
Kukho amanye amantshontsho ukunceda ukugcina impilo kunye nobuhle be-oral cavity.
- Awunakho ukucoca amazinyo akho kwangoko emva kokutya, ngakumbi ukuba i-acid iqulethe. Ukusuka kwi-enamel ye-enamel ephakathi etyhutyha kwaye iba sesichengeni ngokulula kwi-abrasion. Kuyimfuneko ukubuyela kwakhona kwexesha lakhe, okuthetha ukuba ukucocwa kwamazinyo kuya kufuneka kuhlehlise imizuzu engama-30-60.
- Umkhwa wokusela ikofu okanye iti emva kweenkqubo zakusasa ngokuthe ngcembe itshintsha i-enamel ye-Enamel, iba mfunekola okanye ingwevu. Kufuneka silinde imizuzu engama-40, emva koko siqale isidlo sakusasa.
- Ukufaka isicelo sencamathisi kunye ne-fluorine, akufuneki usebenzise i-riffer kwangoko emva kokucoca amazinyo. Kuya kufuneka unike into "yokusebenza" - kwaye emva kwemizuzu engama-20 unokuhlamba iintsalela zepasta.
Kwibrashi yamazinyo ayiqokeleli iintsholongwane, kungcono ukuyigcina ivulekile kwindawo ethe nkqo kwindawo eyomileyo necocekileyo. Amaxesha amane ngonyaka kufuneka uhlukane nebrashi yakho ethandekayo, endaweni yemveliso entsha.
