Ii-eiscellaneous ii-eyeliids zinokuvela kubantu balo naluphi na udidi lweminyaka yobudala. Kodwa ukuba kwinqanaba lokukhula lenzeka rhoqo ngenxa yezizathu zemvelo ngenxa yokuba isigqubuthelo sesikhumba esiphulukene ne-elasticy, emva koko ukuba ihlupheke, kwaye uninzi luchaphazela iimpawu ze-Aatomical. Ingxaki enjalo ixhaphake kakhulu kwaye ichaphazeleka kakhulu yimbonakalo, kangako abantu abaninzi bacinga ngasiphi isizathu sokuba yenzeke, kwaye inokwenzeka njani into ethile yenkophe.
Kutheni le nto ivela?
Kwakufanele ukuba kuthiwe ukuba isizathu sokubonakala kwenkulungwane egunyazisiweyo sikwiimpawu zemvelo, kunokwenzeka ukuba siyiphelise le meko ngoncedo lwempembelelo ekhawulezayo.
Kodwa izizathu zinokuhlelwa kwelinye.
- Ukungabikho kokulala rhoqo. Le yeyona ngxaki ilula nekhawulezayo. Ilizwe lale mihla lichaza imithetho yalo, kwaye amaxesha angeyomfuneko ukulala kunokubonakala ngathi wonwabe, kodwa yile mizuzu inokwenzeka kwimpembelelo ebonakalayo emzimbeni. Ukungabikho kokulala rhoqo kungakwazi ukukhokelela kwinyaniso kuphela yokuba iinkophe ziya kuqala ukuntywila, kodwa zibonakale kwizangqa ezimnyama kunye neengxowa phantsi kwamehlo.
- Ukulahleka kobunzima obukhali. Bambalwa abacinga ukuba ulusu lube nokulahleka kwesisindo kunokugxeka kungekuphela nje esiswini, kodwa nobuso. Ukuba ubuthathaka benzekile kabukhali, emva koko kusenokwenzeka ukuba kubekho ukubamba kancinci. Nangona kunjalo, kule meko, ingxaki inokulungiswa ngokukhawuleza ukuba inza iinkqubo zekhaya kunye nemithambo.
- Ukusetyenziswa komgangatho ongalunganga okanye impahla ekhethiweyo engachanekanga. Ingalunganga-i-cosmetics esemgangathweni okanye engalunganga yohlobo lolusu, inokubangela ukuphendula okungafunekiyo. Kuyimfuneko ukunikela ingqalelo kwizinto ezibandakanyiweyo ekuqulunqweni okusetyenzisiweyo. Ukuba awunasintembelo kwindawo yokujongana nomzimba wakho, chitha uvavanyo kwaye ufake isicelo kwi-Wrist. Ukuba ayiveli i-itch okanye ibomvu, emva koko i-cosmetics inokusetyenziswa ngamehlo.
- Ubukho bezinto ezenziwayo. Rhoqo, ii-allergies zibonisa ukuba azinabuchwephesha ezisetyenzisiweyo, kodwa kwiimveliso ezisetyenzisiweyo.
Kule meko, indlela yokuphendula komzimba iyinto eqhelekileyo, kwaye ukuze isuse isityholo, kwanele ukuphelisa i-allergen ekusebenziseni, kwaye saqala ukhathalelo ngenxa yenkulungwane.
Yeyiphi imisebenzi ekufuneka itshintshiwe?
Rhoqo isizathu sokubonakala kwesityholo sisidima esiqhelekileyo, ukutyeshela imithetho yezinto zenqanaba. Ngengxaki kunye nomnqweno, kuya kufuneka uyikhuphe ukuze ususe imikhwa ethile kwaye ufumane ezintsha.
- Sebenzisa amanzi. Thatha umthetho emva kokuvuka ukusela indebe enye yamanzi, iya kuqalisa umsebenzi womzimba wakho. Ngalo lonke usuku kuya kufuneka usele ubuncinci i-1 ilitha yamanzi, kuya kunceda ukuxhasa ibhalansi kwinto eyenzekileyo. Ngendlela, ukudumba kunokubonakala kungekuphela nje ekuswelekeni kwe-fluid, kodwa nakwixabiso layo eligqithileyo, ngenxa yesi sizathu le nto ungakwazi ukusela iiyure ezimbalwa ngaphambi kokuba ulale. Kungenjalo, ithumba liya kuvela kusasa ngeenkophe kuphela, kodwa nobuso.
- Sisusa i-cosmetics. Akukho tyala ithetha ukuba isuka ekusebenziseni kwayo kufuneka ivume, into ephambili kukuyisusa ngononophelo ngaphambi kokuba uphumle ukuze uphumle ukuze ungaphezulu kolusu, olunokubangela ukucaphuka. Ngenxa yesiphumo esisebenzayo, ungasebenzisa iindlela ezikhethekileyo ezinceda ukususa i-makeup, kwaye emva koko unokusebenzisa i-cream ekhethekileyo kwiinkomu.
- Ukwala imikhwa eyenzakalisayo. Abantu abaye baqalisa ukukhangela ii-eyelid kufuneka zishiywe ngokupheleleyo ngecuba notywala. Asifanele silibale ukuba le nto yi-phenomeno sisiphumo sokuba umntu uhlala njani. Uninzi kakhulu, kukho ngokuchanekileyo isibakala sokuba umntu akalandeli ilizwe lezempilo lakhe, kodwa kufanelekile ukushiya ukusetyenziswa kweendlela eziyingozi kunye nokutya okuthosiweyo, kwaye iziphumo ziya kubonakala kwangoko.
- Senza ukuphumla okugcweleyo. Ifanele ikhunjulwe ukuba ukuba iphupha lingabi ngaphezu kweeyure ezi-3, ke ulusu olungu-ulusu alunakulindeleka, endaweni yoko, ngokuchaseneyo, inkangeleko iya kushiya inqweneleka. Kuya kufuneka ufunde ukulala ubuncinci iiyure ezisi-7 ngosuku. Ukongeza, kubaluleke kakhulu iyure ngaphambi kwephupha lokuya kwigumbi lokuphumla kwaye unyamekele ibhedi efanelekileyo. Umzekelo, umqamelo kufuneka ukhethe ukungaqondakali kangangokuba intloko ibekwe ngaphezulu kwenqanaba lomzimba. Ngemeko eyahlukileyo ekuseni uyakulindela kungekuphela nje isityholo seminyaka, kodwa nentamo yokugula.
Ungayisusa njani indlu: iindlela
Cinga ngento omele uyenze ukuba i-eyelid ye-eyelid yavela. Phendula lo mbuzo unokutya utyando ngeplastiki kunye ne-cosmetology. Kukho iindlela ezininzi eziphuma kule meko.
Okokuqala kufuneka ukhathalele imeko yempilo yakho. Ukwenza oku, kuya kuba yimfuneko kwisondlo sesondlo kwaye ucinge malunga nendlela yokuphila. Siyala utywala, sisela inani elaneleyo lamanzi, kodwa asisebenzisi ngaphambi kwexesha lokulala. Iziselo ezinjalo njengeti okanye ikofu, ngaphambi kokulala, kufuneka ukhutshelwe ngaphandle. Siqala ukukhokela indlela yokuphila esebenzayo, ikhonkco eliphantsi elinokukhokelela ekufeni kwenkophe.
Ekhaya, ungasebenzisa ithuba lamayeza e-folk esetyenziswe ngookhokho bethu. Kukholelwa ukuba ihlangane nengxaki yejusi ye-potato, i-parsley ingcambu, i-birch ihamba kwaye iqulunqwe okwenziwe kwi-chamomile.
Endaweni yezithambisi eziqhelekileyo, ezazisetyenziswa mihla le, ifumane lowo unesiphumo sokuphakamisa, ilungele ukuba i-cosmetics iya kuba i-organic kwaye iya kubandakanya izinto zendalo.
Iindlela ezisebenzayo ekhaya ziya kuba massage. Kukho inani elikhulu lemidlalo ekhethekileyo enokwenziwa hayi ngesandla, kodwa nakwimisipha yobuso. Ngenxa yoku, imbonakalo yakho iya kutshintsha kakhulu.
I-Gymnastics kunye ne-massage
Qinisa ii-eyelid eziphezulu ngaphandle kotyando ziya kunceda ukuziqhelanisa namanyathelo, kodwa azisusi nje ukudumba, kodwa ziyanceda ukutsala ulusu olujikeleze amehlo.
I-Massage iyakwazi ukuyisusa ingxaki yesityholo, kodwa kuphela ukuba le phenomenon inxulunyaniswa nethoni.
Ukuqhuba i-massage elungileyo kubandakanya amanyathelo aliqela.
- Ukuqala ngolusu kufuneka ukufudumeza. Kuyacetyiswa ukuba usebenzise i-bath ye-steam ngale nto, kodwa ngamanye amaxesha unokuhlamba amanzi ashushu.
- Sisebenzisa i-cream ngonaphakade. Iya kunika ithuba lokulayisha iminwe yakho kulusu, kwaye ingatlula i-pidermis.
- I-massage kufuneka ithathwe ngononophelo ngenwemba engenanto.
- Ukuqala ukuzivocavoca kuyafuneka ukusuka kwimpumlo kwaye uye etempileni. Le ntshukumo yenziwa kwii-eyile eziphezulu. Emva koko, yonke into iphindwayo kwi-oda ebuyayo, kodwa sele isezantsi. Imithambo kufuneka yenze malunga nemizuzu emi-5.
Ukuba wenza le mithambo ilula ekuseni nangokuhlwa, emva koko isiphumo sokuqala sinokuqatshelwa emva kweentsuku ezisi-7.
Kwaye ukuba ubambelela kwisondlo esifanelekileyo kwaye usebenzise i-cosmetics yendalo, ke iziphumo zinokufezekiswa ngaphambili.
Imaski kunye nokucinezela
Uninzi lukhethwa kweendlela zokupheka zasekhaya, Ke ngoko, sizikhethela ngokuthe ngqo iimaski ezifanelekileyo kwaye siqhayisa esingaziwayo, kodwa sinezalathiso ezisebenzayo.
- Kuya kuba yimfuneko ukuthatha i-parsley ye-100 g kunye neglasi yamanzi. Oku kuya kuphela, kodwa ungazisi nethumba, kwaye kwangaxeshanye kufuneka udityaniswe rhoqo. Emva koko, sishiya i-tinction kwaye silinde ukupholisa ngokupheleleyo. Okulandelayo, saphule ukwakhiwa kwesiphumo ngokweefom somkhenkce kwaye sisebenzise ii-cubes ezinesiphumo kusasa nangokuhlwa. Intsingiselo enjalo eyenziwe kwi-parsley yeyona isebenzayo ekulweni enkulu ngokuchasene nenkulungwane echanekileyo.
- UCRAGERGETYENZISIWEYO UNOKUZALWA KWISITHUBA SOKUGQIBELA. Oku kuyakufuna isipuni esi-1 sesage eyomileyo kunye neglasi yamanzi abilayo. Yonke le nto ixutywe kwaye inyanzelise iiyure ezininzi. Emva koko, isisombululo sahlulwe saba ziinxalenye ezi-2. Enye ishiywe kwifriji, kwaye enye ngaphambi kokusetyenziswa ishushu. Emva koko, thatha i-disc yekotoni, umanzi kwisisombululo kwifriji kwaye ufake isicelo semizuzu embalwa ukuya kwi-eyelid, ke ngesisombululo esishushu, kwaye sifaka isicelo semizuzu embalwa. Le nkqubo iphindaphindwe ka-6 ngaphambi kokuba ulale.
Ungafihla njani: I-Makemp yokunceda
Ingxaki ayinakupheliswa kwangoko. Ke ngoko, iya kufihlwa okwethutyana ukuba isebenze. Ukuze iphumelele, kufuneka ulandele imithetho ethile.
IYAMBI:
- Iikona zamehlo zangaphakathi kufuneka zihlale zikhanyisela, kwaye zangaphandle, ngokuchaseneyo, zimnyama;
- Ukwenzela ukuba ulahle ubuso "obuhlungu" ebusweni, sebenzisa amanqaku aphambili kumagqabi;
- Xa ufaka isicelo se-makeup, thumela imigca kwiitempile, ubakhulise kancinci;
- Sukusebenzisa iMascara ye-eyelath engezantsi;
- Ukwala i-cosmetics yesampulu ye-glossy, yeka kwizithunzi zeMatte;
- Musa ukusebenzisa iintolo ezinamafutha, njengoko zingalingani ukubonakala kwayo, kodwa, endaweni yoko, ziya kwenza iinkophe ezinkulu;
- Nika ingqalelo kumashiya akho, ngakumbi ukuba ziqaqambile, zibacacisile ngezithunzi ezimnyama.
Thoba
Iifoto
Iindlela ze-cosmetology ye-cosmetology
Ukuba awukwazi ukujongana nobudala obuchanekileyo, nceda uqhagamshelane ne-cosmetology ye-cosmetology.
Namhlanje kwikhabhathi uya kuba nakho ukucebisa ngeendlela ezahlukeneyo.
- I-serum isebenza. Le nkqubo yaziwa ngokuba yi-collagen yokuphakamisa. Ukuba iinkqubo zenziwa rhoqo, emva koko ngenyanga, ulusu luya kufumana inkohliso, kwaye izihlunu ezijikeleze amehlo ziya kuza ethoni.
- Inkqubo yokulinganisa. Isiphumo sePumpp senziwa ngenxa yenyani yokuba inkqubo yokubuyiswa kwezicubu iyakhawuleziswa.
- I-Limledrian massage. Inkqubo ejolise ekupheliseni idema. Inokwenziwa phakathi ngesandla kunye nokusetyenziswa kwezixhobo ezizodwa.
- I-Laser Therapy. Ijolise ekulweni utshintsho olunxulumene nobudala. Xa amagqabi aqala ukusebenza ngolusu, ukujikeleza kwegazi kuyabuyiselwa, inkqubo yokuphinda ikhule ikhutshiwe, kwaye imisipha ingena kwithoni efanelekileyo.
- Sebenzisa inaliti yeefilimu. Kule meko, ukuzaliswa kweendawo ezingenanto phantsi kolusu. Kwaye i-acid yeHyalure isetyenzisiwe, enceda ekuphumezeni ukuntywila okunzulu.
Izilumkiso
Nceda uqaphele ukuba zonke ezi ndlela zingasentla azilunganga kuye wonke umntu, kwaye ngamanye amaxesha akunakwenzeka ukuba uhlangabezane nengxaki yabasemagunyeni. Ukongeza, abanye basenokungahambelani kunyango lwe-folk, ke kufuneka ukuba bazisebenzise kuphela ngononophelo olukhulu.
Kwimeko apho bekungasebenziyo ukulahla ingxaki ngoncedo lweendlela ezithandwayo, izixhobo okanye iinkonzo ze-cosmetologists, ihlala ikuphela kwendlela yokuphuma. Akukho meko ayibhekiseli kwiingcali ezingafakwanga, zonke iintshukumo kufuneka zenziwe kwiiklinikhi ezilungileyo ze-cosmetology kunye nobukho be-laser ekhethekileyo, esusa isabelo segazi. Emva koncedo olusemva kolusu, ukhathalelo ngononophelo luya kufuneka, lucebisa ngonyango.
Kufanele ukuba yazi ukuba isiphumo se-PostoPetionation sinceda ukunciphisa iminyaka ebonakalayo yesigulana iminyaka eli-10, ngamanye amaxesha ngaphezulu, kodwa kwanaxa ifuthe elisebenzayo, isicelo siya kuba yiminyaka eliqela, emva koko kuya kubakho inkqubo iyimfuneko ukuphinda.
Uphononongo lokusebenza kakuhle
Impendulo evela kule ngxaki ithi unganyusa iinkophe eziphosakeleyo usebenzisa iindlela ezahlukeneyo. Olu luhlu lonyango, kunye nokuthambisa ngaphandle kwemisebenzi ekhaya kwaye, kunjalo, iindlela zokupheka ezisetyenziswa ngamayeza.
Kodwa abantu abaye bazikhangela iindlela ezininzi ezixabana ngenye into xa ulusu oluphawulwe kakhulu, alunangqondo ukucotha, kwaye kufuneka lubone iinkonzo kwiingcali.
Funda ngakumbi malunga nendlela yokususa ii-eyelid ezixhonyiweyo, uya kufunda kule vidiyo ilandelayo.