Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah

Anonim

Haddii isboortigu adiga kuu yahay - kani waa nolosha, markaa ma aha in dib loo dhigo subaxaas aad u jeceshahay subaxdii iyo fiidkii, xitaa haddii blizzard-ka iyo waddooyinka laga dhiso hab aan u ahayn, laakiin sidoo kale bilaabay inuu halis galo. Kuwa kale ha baqeen! Dadkuna waa go'aan qaadasho, geesinimo leh oo firfircoon oo ay ku jiraan xijaabnada steaked-ka oo u gala diiwaannada.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_2

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_3

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_4

Taariikh

Aabaha ardayga ee sneakers-ka ayaa noqday ninkii Jarmalka Adolf Deyssem - aasaasaha mustaqbalka astaantii Adodis. Waxay ahayd isaga, soo-saaraha dhar-goynta iyo connoisseur weyn oo ciyaarta kubada ah, oo mar la hindisay oo loo abuuray kabo loogu talagalay kubada cagta. Ups for iyada oo loo yaqaan 'Dassler' ayaa la faray in la dhiso blackssmsmith maxalli ah. Waxay dhacday 1925.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_5

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_6

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_7

Muuqaalka ugu horreeya "fuulista" ee sababay shinbiraha. Bulshada xirfadeed ee isboorti ee eegaysa hal-abuurka sida qof maskax ahaan u bukooday oo ay iibsadaan kabo is-duuban oo aan degdeg ahayn.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_8

Markaas Dassaler wuxuu go'aansaday inuu u diro waxa ka qeybgalayaasha ka qeybgalayaasha Ciyaaraha Olombikada gabi ahaanba xor. Iyo ka dib 7 sanadood tartamadii Los Angeles, oo ah Arthur Yonat oo ku sugan Sneakers cusub oo Sne Steakers ah ayaa ku guuleystey si ay u gaaraan shacabka sharafta leh oo noqda mid bisil naxaas ah. Wixii markaas ka dambeeyay, koox aad u badan oo ay ku guuleystaan ​​iyo ciyaartoybada kubada cagta (kuwa jecel iyo xirfadleyda), kuwaas oo doonaya inay helaan kabo sixir ah, oo ay ku xidhaan warshadda loogu talagalay dasserner.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_9

Astaamo kala duwan

Baaxadda la adeegsado kabaha isboortiga ee kabaha isboortiga waa mid aan lahayn. Sne Sterods Sterands waxaa loogu talagalay in lagu mashquuliyo ciyaaraha fudud ee cimilada barafka iyo ciriiriga.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_10

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_11

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_12

Laga soo bilaabo asxaabtiisa xagaaga, waxay ku kala duwan yihiin agabyada ay ka soo baxaan, xanibaada iyo jiritaanka balaastigga, caagga ama geesaha birta ah ee ku yaal, kuwaas oo bixiya adhesion la isku halleeyo wadada inta lagu gudajiro. Jidka, Spikes wuxuu noqon karaa mid taagan oo laga saari karaa, iyo "Rose" ragga si aad ah ayey uga duwan yihiin haweenka.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_13

Kuwa la tartamayay ee aan la ganaynin ayaa inta badan qalad sameeya, iyagoo rumeysan inaad u baahan tahay inaad iibsato oo aad iibsato sigaar-ku-dhigga Jiilaalka ee caadiga ah ee tababarka.

Tani run ma aha. Kaliya steped, oo waxsoosaar ah iyada oo loo hoggaansanado dhammaan shuruudaha ku dhaca cudurka dabaqa, ay siiso raaxo iyo badbaado inta lagu jiro xiisadaha.

Soosaarayaasha ugu caansan ee "sax" oo la caddeeyay ", Asics, Nike, dheelitirka cusub, Salomon, Adidas.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_14

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_15

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_16

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_17

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_18

Wax

Soosaarayaasha kaladuwan ayaa adeegsanaya qalab kala duwan, laakiin "saxda" ee sneakd-ka stord-ka ayaa inta badan la tolaata iyadoo la adeegsanayo xuubka xuubka. Waa biyo-celin, kuleylka u adkaysta, iyo, iyadoo la kharash gareeya lakab gaar ah, wuxuu kuu oggolaanayaa inaad ka saarto qoyaan badan oo gudaha ah. Natiijadu waa lugta kuleylka fudud, qallalan, dhidid ma aha.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_19

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_20

Cilmiga "fuulista" qaro weyn, laakiin waa halkii dabacsan. Tani waa shuruuda ugu weyn ee lagu soo rogay iyaga. Inta lagu gudajiro orodka ama socodka degdega ah waa in si sax ah loogu soo celiyaa qaabka cagaha qofka, ka dib raaxo daro ma dareemi doonto orodka.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_21

Noocyo

Sneakers steaked-ka ayaa ka duwan. Waxay kuxirantahay ujeeddadooda.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_22

  • SPINT. Waxay kufiican yihiin u orda masaafada yar yar (masaafada u jirta 100 ilaa 400 mitir). Ubax iyaga ku jira waxay ku yaalliin dhinaca hore ee.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_23

  • Guud ahaan. "Racing" oo si fiican ugu habboon orodka masaafada ka fog 800 mitir. Iyagu waa sambabbadaha, la soo saaray.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_24

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_25

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_26

  • Masaafo weyn. Sneakers noocan oo kale ah waxaa loo isticmaali karaa socodsiinta masaafada illaa 10 kiiloomitir. Waxay leeyihiin wax jilicsan oo jilicsan, qiimo jaban oo heer sare ah. Run, waxaa lagugula talinayaa inaad iyaga u carareyso, looguma talogalin orod dhakhso leh.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_27

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_28

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_29

  • Weelasha. HOOS KA DHAGEYSO CODSASHADA CODSASHADA Waxay ka dhici doonaan meel kasta: dhulka, barafka, dhagxaanta, wasakhda, caleenta qallalan, ciidda ceyriinka iyo xitaa barafka. Ka duwan yihiin asxaabtooda dhismaha adag. Aad u la isku halleyn karo. Sida caadiga ah, hindisada noocan oo kale ah ayaa leh geesaha ugu badan ee aadka u badan, tusaale ahaan, bir.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_30

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_31

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_32

  • Dharka loogu talagalay orodka caqabadaha. Waxay leeyihiin difaac gaar ah oo convex ah, oo ciribta lagu xoojiyay oo loogu talagalay degitaanka guuleysta. Had iyo jeer waa la beddeli karaa laf-dhabarka ayaa sanka ku yaal.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_33

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_34

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_35

Faa'iidooyinka

Xaraashka qaar ka mid ah himilada xilliga qaboobaha ayaa laga saari karaa. Tani waxay u oggolaaneysaa ciyaartooyda inay go'aan ka gaaraan kaligood, ha ahaato in ay adeegsadaan, kuna saleysan cimiladooda ka baxsan daaqadda.

Haddii dariiqa uu yahay Holly - Spikes-ka waxaa lagu rakibi karaa aagagga qaarkood ee kaliya, haddii burooyinka qayb ahaan laga saaro ama gebi ahaanba. Ciyaartoy khibrad badan leh xitaa waxay isku dayaan inay ku hagaajiyaan dhuumahooda hal nooc oo ah nooca tababarka.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_36

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_37

Faa'iido darrooyinka

Orodku waa isboorti aad u firfircoon. Iyo hindhisada is dabaqa, way adkaan doontaa in la sameeyo, maxaa yeelay way ka adag yihiin inay ka xun yihiin kuwa ay ka soo baxaan, gaar ahaan haddii aan ka hadlayno sneakers bir bir ah oo keliya. Kabaha noocan oo kale ah wuxuu kordhiyaa halista caabuqa, dayrta, dhaawacan, iyo markii ay hoos u dhacaan daaqadaha, sidoo kale waad caajisiin kartaa. Xitaa ciyaartooy khibrad leh ayaan ku caymin horumarinta dhacdooyinka noocaas ah - xirfadle, maxaan ka wada hadli karnaa taageerayaasha?

Xaraashka, sida ay horay u soo sheegeen, had iyo jeer lama saari karo. Sneakers noocan oo kale ah ayaa laga xayuubiyaa qofka xuquuqdiisa inuu doorto, iyo dhaxan adag, Sipvka ayaa faragalin ku sameyn doonta.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_38

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_39

Sida loo Doorto?

Markaad dooranayso Sneakds Steakd, waxaad u baahan tahay inaad si cad u maleyso sida iyo meesha lagu qaban doono. Marka, ee subaxnimada gawaarida gawaarida lagu hayo, moodallada sprint waxay ku habboonaan doonaan, iyo tababbarka culus ee kaynta - "gawaarida dhulka oo dhan".

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_40

Moodeelkee aadan joojin doonin doorashadaada, shuruudaha ugu weyn ee "raacitaanka" waa nabadgelyo. Soo iibsashada qaawan ee soo iibsashada laba qof xoog, ka mahadcelin dabacsanaantiisa oo keliya iyo ku habboonaanta Stelc.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_41

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_42

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_43

Iyada oo ku habboon, hubi inaad fiiro gaar ah u yeelatid casharka iyo faraha joogsiga. Inuu ku dhexjiro dhuuban, waa inaysan "ahayn". Moodeelka saxda ah ee la xushay ayaa si adag ugu fadhiya lugta, cagaha quful.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_44

Tixgeli sheyga kabaha laga xishoodo. Cudurka jilicsan ee maqaarka ah waxay u muuqdaan kuwo raaxo leh, laakiin dhaxan iyo qoyaan oo qoyan si dhakhso leh ayay "u dhintaan."

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_45

Tixgeli gobolka joogitaankaaga. Waa xaalado cimilo oo ay tahay inay soo jeediyaan in lamaane lamaane la qaadanina - oo leh jirro la taaban karo ama taagan.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_46

By habka, dhammaan daaqadaha jira, waxaa fiican inaad siiso doorbidida macdanta - waxay u badan tahay inay jabsadaan, oo ay sabab u tahay xaqiiqda ah in ay ku qasban yihiin, halista ka bixitaankooda inta lagu jiro culeyska degdegga ah ayaa la dhimay.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_47

Haddii aad xawaaraha u ordo, culeyska sneakd-ka steaked waa mid muhiimad weyn leh. Qaabku waa iska cadahay: kabaha adag, gaabiska ayaa ku dhaqaaqi doona ciyaartooy.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_48

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_49

Daryeel

Sneakers-ka is-duuban ayaa ka fog xaaladaha cagaaran, sidaa darteedna si dhakhso ah ayaa loo wasakheeyaa. Sidaa darteed, arrinta daryeelka kabaha noocaas ah waa mid aad u habboon.

Haddii aad tahay milkiilaha "raacitaanka" oo leh darafyo bir ah oo la saari karo, ka hor qalliinka, iska hubi inaad ka saarto buufiska, xargaha iyo kabaha kabaha kabaha. Xidhmada lammaane galay boorso gaar ah oo lagu iibiyo dharka isboorti, ka dib ku dheji "kabo" jilicsan "heerkulka biyaha oo aan ka sarreyn + 35s. Qalliinka ka hor maydhista ayaa si gooni ah loogu qooyay biyo diiran oo saabuun leh.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_50

Haddii xayiraadda ku saabsan smuaks-kaaga aan la aqoon, isku day inaad kor u qaaddo sariirta yar yar iyo wasakhda iyadoo la kaashanayo sicir barar ah (bullaacadeed, burush). Taas ka dib, ku duub labo maro cufan oo geli boorso gaar ah oo lagu maydho.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_51

Laakiin maydhista sinjibilayaashu oo leh daaqa caag ah ma sababaan dhibaatooyin.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_52

Feejignaan gaar ah markii dhaqista, waxaan wadaagnaa dahaarka biyaha-soo-jeedda, kaas oo dhawaan ka sii dhacaya wax badan oo ka badan "fuulista". Ku maydhista daabacaha daabacaadda ayaa dhaawici kara daboolka difaaca. Dhibaatadan waxaa lagu xallin karaa iyadoo la kaashanayo buufin khafiif ah, kaas oo ah in lagu buufiyo ka dib qalajinta - ka dibna daboolida ayaa dib loo soo celin doonaa.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_53

Ku tolo sneakers-ka is-riixida ah si tartiib ah, heerkulka qolka, waxay si adag ugu xidhaan meel bannaanka ah oo leh warqad cad.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_54

Moodooyinka Haweenka

Sipovki oo dumarku ku kala duwan yihiin kabo la mid ah oo loogu talagalay ragga. Tan waxaa u sabab ah farqiga u dhexeeya anatomy ee cagta.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_55

Wakiilada dabaqa quruxda badan, lugta ayaa ka yar, iyo dabaqa ay u baahan yihiin cidhiidhi, marka lagu daro, canqowga dumarka ayaa leh meel daciif ah - achillovo tendon. In dhuuqo ee loogu talagalay haweenka, ciribta waa in xoogaa xoogaa kor u qaadaa si looga ilaaliyo dhaawacyada. Hoos u dhaca "Rose" ee haweenka iyo ragga ayaa sidoo kale ka duwan

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_56

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_57

Qiimo

Qiimaha laba ka mid ah sneakd-ka steaked waxay kuxirantahay soo-saarkooda. Tusaalaha Tusaalaha ayaa ku kacaya 6000-8000 rubles lammaane kasta. "SUVs" laga soo bilaabo Mizuno waxay celcelis ahaan yihiin qiyaastii 10,000 rubles. Isticmaalka isla qiimahaas, waxaa jira miskaha Adidas. Khubaradu kuma talinayaan keydinta kharashka ku baxa khasabyada, maxaa yeelay soo-saareyaasha la isku halleyn karo waa dammaanad caafimaad oo orod ah.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_58

Faallooyinka

Isticmaalayaashu badanaa kama cabanayaan tayada ay ku iibsadeen saboolka ay soo iibsadeen. Laakiin qalalaasaha iyo xanuunka tababarka ka dib, waxay inta badan u hogaansan yihiin. Haddii aad si faahfaahsan u garaneyso xaalad kasta oo gaar ah, sababta cawaaqib xumada noocan oo kale ah waxay ahayd khaladaadkii iibsadayaasha laftooda oo aan ka mahadcelin ujeeddada lammaanaha kabaha, ma aysan qaadin miisaankooda iyo astaamaha qaab dhismeedka cagta .

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_59

Marka aad dooranayso Sneakds Steakd-ka, Degdega ah waa mid aan habooneyn.

Sneakers oo leh Spikes (60 sawir): Moodooyinka dheddigga ah oo leh bir bir ah 2023_60

Akhri wax dheeraad ah