Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga

Anonim

Soo booqde kasta oo ka mid ah hoolka simulator ah wuxuu yaqaanaa in casharo tayo sare leh oo taam ah, foom gaar ah iyo kabo u dhigma ayaa loo baahan yahay. Isla mar ahaantaana, dad yar ayaa og, mid ka mid ah waxyaabaha ugu muhiimsan ay yihiin galoofyada fasalada jimicsiga.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_2

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_3

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_4

Haddii gacmaha ragga ay u adkeysan karaan culeyska faraha dhexdooda oo aan lahayn gorgortan iyo hadhuudhka, ka dib waxyaabaha noocan oo kale ah ayaa si fudud lagama maarmaan u ah gacaliyayaasha gacanka gacanka.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_5

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_6

Kala-goysyada

Shaqo raaxo leh oo ku saabsan qalabka isboortiga noocan oo kale ah, sida lowga, galoofyada khaaska ah waa si fudud oo loo baahan yahay. Waxay kuu oggolaadaan inaad si adag u xajisid iyada oo aan la xajin, adigoo tababarka ka dhigaya amaan ah. Sidoo kale, galoofyada ayaa kaa caawin doona yareynta cadaadiska sifoofilaha ee calaacalaha.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_7

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_8

Ganacsanada jimicsiga ayaa looga baahan yahay shaqada haweenka. Badanaa, galleyda, xoqida ama go'doomiyaasha ka soo baxa mishiinka ayaa ku sameyn kara maqaarka dumarka ee jilicsan ee gacmaha. Thanks Thanks Thanks Thanks The Glowss Dhibaatooyinka noocaas ah waa laga fogaan karaa.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_9

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_10

Galoofyada khaaska ah ayaa ka ilaaliya curcurka. Badanaa, oo kor ku soo kordha miisaanka, kala-goysyada raajada-rayriyada ayaa la ildaran, gaar ahaan haddii aysan si fiican u taban tababarka ka hor. Galoofyada jimicsiga ayaa xallinaya burushyada booska dabiiciga ah, markaa ka ilaaliso dhaawacyada.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_11

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_12

Jimicsiga jimicsiga culus - waxay u horseedi kartaa dhaawac inta lagu gudajiro tababarka. Galoofyadu waxay nuugaan qoyaanka, sababta oo ah halista ay ugu wacan tahay dhaawaca naftooda eber iyo tababarka ayaa sii raacsan.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_13

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_14

Iyo, dabcan, waad ku mahadsan tahay waxyaabahaas oo kale, taabashada bakteeriyada waa laga fogaan karaa, taas oo si uun ku sii jiraya miskudhiisa kharashka dad aad u tiro badan.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_15

Moodhyada

Sida dadka badankood, galoofyada ku jira jimicsiga ayaa loo qaybiyaa ragga iyo dhaddig. Dheddig waxaa lagu gartaa palette midab badan leh iyo cabirro yaryar, ma jiraan dahabyo gaar ah oo ku saabsan galoofyada noocaas ah ee raaxada lagu ridayo ee grid. Ragga - Tani waa inta badan galoofyada ciyaaraha isboorti ee gacanta ku haya gacanta gacanta.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_16

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_17

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_18

Galoofyada isboortiga ee caadiga ah oo aan lahayn faraha oo loogu talagalay casharrada jimicsiga, oo laga heli karo bakhaarro isboorti oo badan, oo ugu habboon jimicsiyada jir ahaanta.

Kaliya u baahan tahay inaad fahanto inay ka ilaalin karaan maqaarka calaacalaha oo keliya oo ka soo baxa saameyn yar oo ah pinauraha. Miisaan culus, kuma habboona. Moodel isku mid ah, laakiin faraha, waxaa loogu talagalay in lagula dagaallamo isboortiga.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_19

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_20

Galoofyada jimicsiga jimicsiga oo leh lakab labajib ah oo maqaarka ah ayaa u oggolaanaya tababbar daran. Badanaa galoofyada noocan oo kale ah waxaa jira shaqo hawo-marin iyo ka saaritaan qoyaan ah, waxay kuu oggolaadaan inaad dareento raaxo markii kor loo qaado miisaannada waaweyn. Simulatarku ma siliqi doono, oo aadan kululayn doontid.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_21

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_22

Ciyaar culus oo culeys badan leh iyo jimicsi soo noqnoqda oo leh xajin dhuuban, waxaa ku jira tusaale ku saabsan xajiska gacanta. Waxay kordhisaa xoogga xajinta, taas darteed, waxaa suurtagal ah in wax laga qaado qoriga tiro badan oo canjeelada ah.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_23

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_24

Galoofyada noocan oo kale ah waxay isticmaalaan xirfadlayaal, sidaa darteed bilowga waxaa fiican in la iibsado galoofyada ugu fudud ee jimicsiga.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_25

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_26

Mawduuc gaar ah oo gebi ahaanba - galoofyada aquafity. Kuwa ugu caansan ee iyaga waa galoofyada galoofiska aqua ee ka soo jeeda shirkadda Ingiriiska ee Friento. Aad bay uga duwan yihiin galoofyada loogu talagalay jirdhiska oo leh qaabkooda iyo alaabtooda. Gacmaha galoofyada barkadda waxay ka samaysan tahay maro gaar ah, kaas oo ilaalinaya koloriin, dhaqso u qallaji oo u adkaysta waxyeelada. Qalabka noocaas ah ee biyaha noocan oo kale ah waxay kor u qaadaan culeyska muruqyada, iyagoo tababbara waqtiyo si hufan.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_27

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_28

Galoofyada jimicsiga waxaa lagu iibsan karaa dukaan kasta oo isboorti, sidoo kale waxaa lagu iibiyaa internetka. Oo weliba, waxaa fiican inaad iyaga ka doorato qayb ahaan, marka waa suurtagal in la cabbiro moodalka aad jeceshahay oo aad doorato ugu habboon.

Bal ka badan arag.

Sumaasho

Ku dhawaad ​​dhammaan noocyada isboortiga ee caanka ah ayaa galoofyada ka dhigaya galoofyada jimicsiga. Stamb-yada Puma, Nike, Adidas iyo Repus, Qalabkaas waxaa lagu soo bandhigayaa qeybta ugu weyn, waxay ku habboon yihiin ragga iyo haweenka.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_29

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_30

Wax kale waa galoofyada torleo, DEMX, waalan Max iyo hubka hoostiisa. Kani waa ikhtiyaar rakhiis ah oo loogu talagalay bilowga ah oo aan wali kor u qaadin miisaan culus oo aan weli hubin inay taam u yeeshaan dhammaan.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_31

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_32

  • Galoofyada jimicsiga ee ka imanaya Nike ma ahan raqiis, qaddarka ayaa ku yimaada ilaa 1500 rubles lammaane kasta. Astaantan waxay soo saartaa inta badan moodellada ciyaaraha ee dheddigga iyo galoofyada ragga. Qaar badan oo iyaga ka mid ah waxaa lagu matalaa nooca Unisisx, kaasoo kuu oggolaanaya inaad gashid galoofyada qeybtii labaad. Ku dhawaad ​​dhammaan moodooyinka galoofyada Nike ee Nike waxay leeyihiin galka ku jira suedeka ee galka ah ee qoyaanka oo si fiican u hagaajiya si fiican. Waxaa muhiim ah in la ogaado hoolka galoofiska, adiga oo aan caadi ahayn inaadan dareemaynin in wax gacmahaaga ku xidhaan.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_33

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_34

  • Astaamaha Puma ma aha raqiis ah: galoofyada shirkadan ee dukaamada internetka ee ruushka waxay ka kooban yihiin 1500 rubles. Lacag kuwan waxay siinayaan qaabeynta iyo silhouette, sababta oo ah waxyaabahaan ayaa ka duwan waxyaabaha ku saabsan isboortiga noocaas ah ee noocyada kale. Isku-habeynta xade suufka ah ee xaaska ah ee galka gacmaha galka - dhammaan tilmaamayaashaas kuwaas oo ka jira noocyada kale.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_35

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_36

  • Bogagga rasmiga ah ee websaydhka 'Reetok', qiimaha galoofyada jimicsiga waxay bilaabmaysaa laga bilaabo 1990 rubles. Ku dhowaad dhammaan galoofyada waxaa laga sameeyaa agab dabiici ah: maqaarka ama suedeka iyo mesh si loo ilaaliyo. Gacmooyinka galoofyada waxaa lagu soo bandhigayaa noocyo kala duwan: ragga, dheddig, unisex. Intooda badan waxay leeyihiin galin gaar ah oo silicon ah oo silictone ah iyo ilaalin wanaagsan, taas darteed waad badbaadin kartaa miisaan culus oo ha ka baqin gacmahaaga.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_37

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_38

  • Shirkadda caanka ah ee Addanas waa galoofyada ugu caansan ee culeyska culeyska, waxay leeyihiin xamuul laga saari karo waxayna yimaadaan 500 g. Load dheeri ah ayaa ka dhigi doonta tababarka si hufan. Galoofyada caadiga ah waxay kugu kici doonaan in ka badan 1500 rubles. Midabaynta iyo moodallada galoofyada waxaa lagu soo bandhigayaa mug yar, qaybaha galoofyada waxay la mid yihiin noocyada kor ku xusan.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_39

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_40

  • Gacmada galoofiska ee ku xusan hubka ayaa lagu soo bandhigay inta badan nooca lab. Qiimahoodu waxay ka bilaabmayaan 1,500 rubles. Waxaa fiican inaad u isticmaasho xamuul culus. Dharka dharka lagu waafajiyo iyo tikniyoolajiyadda kuleylka ayaa maqaarka uga tagi doona qallalan xitaa tababar la xoojiyay. Si aad u hesho badbaado dheeri ah, soo-saareyaashu waxay sameeyeen cuffs gaar ah oo laastikada ah, timirta caagga ahna waxay hagaajin doontaa adhesion markii ay soo qaadaan usha.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_41

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_42

  • Qiimaha galoofyada ee jimicsiga ee Mad Max ma aha wax ka badan 1000 rubles. Intaas waxaa sii dheer, galoofyadani waa inaysan u baahnayn in lagu maydho, waxaa lagu dhaqi karaa mashiinka dharka lagu dhaqo ka dib shaqo kasta ka dib. Galitaanka Gaarka ah ee Mahra farta sare ayaa u oggolaaneysa, haddii loo baahdo, ka saar dhididka wejiga hore.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_43

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_44

  • Ganacsanada taam ahaanta ee Toryeo waxaa lagu soo bandhigayaa noocyo badan oo qiimo leh. Tusaale ahaan, gudaha isboortiga waxay ku kici doonaan qiyaastii 700 rubles. Ganacsiga shirkaddan ee shirkaddan ayaa ah inay haystaan ​​loops gaar ah oo u dhexeeya farahooda, kaas oo ka caawiya in si dhakhso ah looga saaro galoofyada, taas oo aad ugu habboon marka ay hawlo ka dhigaan jimicsiga. Galoofyada noocan oo kale ah looma habeeyn inay la shaqeeyaan miisaan badan, hadhuudhka waxaa lagu samayn karaa culeys 50 kg. Galoofyada sumaddan ayaa inta badan ku habboon bilowga ah.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_45

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_46

  • Deminta jimicsiga jimicsiga - Xulashada ugu fiican ee ku habboon ee jimicsiga ee jimicsiga: Qiimaha ku dhawaad ​​600 rubles, xitaa haddii aad ka tagto goobta jimicsiga gudaheeda, ma dareemi doontid inaad ka xumaato lacagtaas. Galoofyada noocan oo kale ah kama duwanayaan galoofyada Torneo: waxay sidoo kale ku qalabeysan yihiin loops gaar ah, mahadsanid oo ay fududahay in laga saaro qalabkan isboorti. Dhinaca dambe, sida galoofyada badankood, waxaa jira mesh gaar ah oo nuugo qoyaanka. Midabada galoofyada iyo cabirka ugu caansan, qof walba wuxuu heli karaa waxa uu u baahan yahay.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_47

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_48

  • Qaar ka mid ah galoofyada ugu jaban ayaa laga heli karaa astaanta khiyaanada, kharashka kama badna 400 rubles. Galoofyada noocan oo kale ah ayaa la qaadan karaa haddii aadan xidhnayn muddo dheer. Waxyaabaha ugu badan ee moodooyinka aan dabiici ahayn, si dhakhso ah ayey wax u dhacayaan. Waxaa fiican inaadan u isticmaalin miisaan culus, maadaama ay jirto halis ah in dhaawaca lagu dhaawaco.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_49

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_50

Sida loo Doorto?

Siduu waxaas oo dhan u yahay kala duwanaanshaha galoofiska ee loogu talagalay jirdhiska si loo doorto kuwa aan ku sii dayn doonin tababarka?

  • Marka ugu horeysa, waa inaad tixgelisaa sida galoofyaduba u fadhiyaan. Waa inay si adag ugu habeeyaan calaacasha, oo aan ahayn mid soo dhawayn ama aad u dabacsan. Haddii kale, waxaad ku sugeysaa dhaawac qolka jimicsiga. Sidaa darteed, waxaa fiican inaad iibsato galoofyada oo aad naftaada u cabbirto, si habboon - inaad gacanta ugu gasho miisaaniyadda isboortiga, oo aad inta badan u isticmaali doontid tababbarka, oo aad inta badan u isticmaali doontid sida galoofyadu ay la fariisan doonaan.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_51

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_52

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_53

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_54

  • Waxaa mudan in fiiro gaar ah la yeesho jiritaanka mesh gaar ah oo ku yaal galoofyada galoofyada . Waxay ka soo bixi doontaa qoyaan oo gacmaheeda siin mayso hakaarida oo ay is-riixdo.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_55

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_56

  • Waa inaad fiiro gaar ah u yeelataa tayada maaddada ay galoofyada laga sameeyo. Waa inay ahaato mid xoog badan oo wacan in taabashada, iyo tops-yada waa inaysan sinnayn. Waxyaabaha ugu fiican ee galoofyada isboortiga isboorti waxay noqon doonaan maqaar ama neoprene.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_57

Haweenka inta badan ku hawlan miisaan yar, iibsashada ugu fiican iftiinka iyo galoofyada raaxo leh. Waxay gacmahooda ka difaaci doonaan miisaan yar waxaana loo isticmaali karaa baaskiil wadida ama dusha sare.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_58

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_59

Way fiicnaan doontaa haddii galoofyadaadu ay yeeshaan dahaarka gudaha ah oo gaar ah, waxay kordhin doonaan xoogga galoofyada isboortiga.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_60

Feejignaanta naqshadeynta ayaa u baahan in dib loo noqdo. "Muuqaalka" galoofyada, sida dadku ay u noqon karaan khiyaano. Waxa ugu weyn ayaa ah ku habboonaanta iyo shaqeynta qalabkan isboorti.

Sidee loo go'aamiyaa cabirka?

Go'aaminta cabirka galoofyada ee jimicsiga ma ahan wax adag sida ay u muuqato. Tan darteed waxaad u baahan doontaa sharooto centerimitir.

  1. Qaado cajalad, cabir dhererka wareegga burushka salka suulka.
  2. Ka dib cabir dhererka gacanta ka soo baxa caarada farta dhexe ee gacanta.
  3. Intaas ka dib, isbarbar dhig tusayaashaada miiska:

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_61

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_62

Waa in la xasuusnaadaa in cabirrada dhammaan soosaarayaasha galoofyada ay is waafaqaan. Tusaale ahaan, haddii aad cabbir leedahay, ha ku degdegin inaad iibsato galoofyada xajmiga ah. Waxaa fiican inaad iskudaydo mar labaad si ay si sax ah ugu khaldamaan cabirka.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_63

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_64

Ha iloobin in galoofyada maqaarku ay fidin karaan waqti ka dib, marka waa inuusan qaadan xadhkaha galoofyada noocan oo kale ah.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_65

Faallooyinka

Waxa galoofyadu ka fiican yihiin in laguu xaliyo, marka loo eego dib u eegista iyo galoofyada gacaliyayaashu waxay leeyihiin masalaaradeena gaarka ah, qaarna kama qoomameynin inay doorteen xulasho jaban.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_66

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_67

Isticmaalayaasha badankood waxay xustaan ​​in galoofyada caanka ah ee puma, Nike, Adidas iyo Reebook ay yihiin lacagtooda. Xitaa ka dib sannado badan oo la isticmaalo, galoofyada noocan oo kale ah kama lumin astaamahooda.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_68

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_69

Isticmaalayaasha ayaa ka cawday in galoofyada nike aysan ku habboonayn ka-shaqeeyaha culus, ha ka badbaadin hadhuudhka. Faa'iidooyinka - galoofyada noocan oo kale ah waxay si sax ah ugu habboon yihiin cabirka aad dooratay.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_70

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_71

Faallooyinka ku saabsan noocyada noocyada jaban ee Torneo, DEMX, Mad Max iyo hubka oo hoos yimaada ayaa sidoo kale badanaaba togan. Waxa kaliya ee dadka isticmaala ay ka cawdeen in galoofyada tornineo ay aad u ballaaran ku filan yihiin cabirrada la cayimay, aad u adag oo aan raaxo lahayn. Waad soo kicin kartaa wax la mid ah, laakiin waa wax aan fiicnayn in lala shaqeeyo dumbbells.

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_72

Galoofyada jimicsiga (73 sawirrada): Moodooyinka isboortiga ee haweenka oo aan lahayn faraha, noocyada galoofyada ee isboortiga 15202_73

Kuwa ugu xun ee ugu xun waxay ahaayeen jihada galoofyada ee 'dencon'. Iibsadayaashu waxay ka cawdaan in galoofyada noocan oo kale ah ay ku ordayaan maalinta koowaad ee isticmaalka.

Akhri wax dheeraad ah