Sevha vechidiki vechidiki ndicho chinangwa chevakadzi vazhinji vanoziva vanoda kuwedzera kunaka kwavo mushure mekutanga zviratidzo zvekukwegura. Imwe yenzira dzakakurumbira uye dzakakurumbira dzakakurumbira kumeso kwemaswometic. Inogona kuitwa nenyanzvi mune cosmetic salon kana yakazvimirira kumba. Nekubatsira kwairi, iwe haugone kungodzora maitiro ekukwegura kweganda uye ubvise mawindo aripo pachiso, asi zvakare bvisa iyo ganda rinovhara uye yeganda acne, iri pasi peganda rechiso yevakadzi vazhinji.
Zveshuwa
Cosmetic chimiro chechiso chisikwa, chinoita kuti ropa rive iro ganda reganda rechiso, kuti rizadze mariri, tobva raizivikanwa, raibetsera, rubatsiro rweganda uye kubvisa akawanda cosmetic kuremara kwekukwegura maitiro.
Kubatsira kweizvi maitiro ndekwekuti ipo panenge kuti hapana kukanganisa nezera uye rudzi rweganda. Nekutongwa kwakaringana kwekuita massage, ganda reganda richanyatso simbisa uye rive rakanyorova uye elastic. Vakadzi vazhinji vanotoenzanisa nemhedzisiro yeiyi maitiro nemhedzisiro yeakasarudzika.
Mukuita kwekusora mune yakakosha maitiro, kukurudzira kweiyo sebaceous gland, pamwe nemidziyo yeropa uye subcutaneous fatty fiber, inoitika. Nekuda kweizvi, kuwanda kwezvinhu zvinobatsira kuganda kunoitika, uye masero eganda reganda anofumiswa neokisijeni, iva zvakanyanya elastic. Uye zvakare, massage anokanganisa pfungwa dzemuviri yemunhu, kusanganisira zvinokanganisa mutsipa uye tsika yeLymphations, kwete chete nzvimbo iyo iyo massage inoitwa, asi zvakare chibereko chose. Saka, massage, pakati pezvimwe zvinhu, ane chakajairika.
Nyanzvi dzinokurudzira kuti dziite kune vasikana uye vakadzi zvishoma kare kupfuura iyo nguva yekuonekwa kwechiratidzo chekutanga chekurongedza kuti uzvidzivise uye kunonoka. Naizvozvo, makore 23-25 anoonekwa seyakanakisa zera rehunhu uhu.
Mhedzisiro yakanaka yekuzevedza massage ndeyekutevera:
- inopa kukurumidza kwe metabolism;
- inopisa okisijeni yeropa;
- inomutsa kutenderera kweropa;
- Simudza maitiro ekubvisa mbichana;
- Inobatsira mhasuru kuvanhu kuti ive mune yakanaka chimiro.
Nekuda kweizvozvo, kugara zvakanaka kwemukadzi kuri nani. Iyo toni yechiso inova zvimwe kunyange, uye mumvuri unowana chitarisiko chakanaka, ganda racho rakanyudzwa, iyo sebaceous gland yakagara basa ravo. Iko kusarudzwa kweSumabum kunowedzera kuwirirana, ganda rakakanganiswa rakasimbiswa, iyo yechipiri chinenge icheneswa uye shungu yechiso. Nekudaro, kusuruvara kwechizoro kunobvumira mukadzi kwete kuti uchengetedze uduku hwake, asi kuvandudzawo kugara kwavo zvakanaka.
Kazhinji, kusuruvara kwechiso kunoitwa mukuomarara nekusaita massage emasosi emutsipa nemutsipa.
Zvekurapa
Maitiro akasiyana
Nyanzvi dzinoenderana neTekinoroji, maCactics, pamwe nekudikanwa kweiyo seti yemubhadharo inogovera massage anozivikanwa pakati pevakadzi.Classic (cosmetic)
Uku kukwidziridzwa kunonyanya kufarirwa pakati pevakadzi. Iyi mhando inovanzika pakubvisa kusagadzikana kweganda uye kupa toni tsandanyama. Izvo zvinowanzoitwa pamwe chete nekushandiswa kwezvinodhaka zvinodhura, izvo zvine hutsinye hunokwana pakuonekwa kweganda, uchivaudzana kubva mukati, kupinda mukati medzimisi dzakadzika dzepidermis. Izvo zvinokanganisa zvakanyanya pane iyo lymphatic kudhirage uye microclation yeropa reropa.
Usati waita, zvinodikanwa kuti utarise kuti ganda racho rakajekeswa sezvinobvira, uyewo Kuti uburitse pores uye ita mhedzisiro yekuisa massage pane sebaceous glands zvakanyanya kushanda. Usati waita maekisesaizi, zvinodikanwa kuti zvinyoronyoroise zvinyoronyoro massage cosmetic mumiririri paganda rechiso.
Iyo nzira yekuita cosmetic massage iri mukuzunza uye ichirovera ganda rechiso. Kuve nekuziva ruzivo rwekutanga, maitiro akadaro anogona kuitwa pamba ari pachavo. Manipulation inofanira kutorwa kubva pasi kubva pamutsipa, kusimuka zvakanaka.
Iyo yakaoma inogona kusanganisira kuverenga kwakawanda.
- Kurova mutsipa nemwenje yekufamba, iyo ndege yese yechindwe inodiwa kuti isimbise zvishoma ganda kune chin, nekudaro ichipfuura ndege yese yeiyo mutsipa wedunhu.
- Kuenda kunzvimbo yejaya, isa zvigunwe padzori pamiromo pakati pechin, uye nekumanikidzwa kwekuvadzvinyirira kumativi, uchitungamira zvigunwe zvako kumuchero.
- Chiito chakafanana chinofanira kuitwa nematama, zvichitungamira zvigunwe zvako kubva pamapapiro emhino munzeve.
- Nekutsikirira mapuru emunwe muhomwe hurefu pakati pemaziso, vasiye vakananga kuArc kufamba. Muzviitire pamusoro pemaziso kumatembere.
- Kubva pamapendero emaziso echanza kuti upedze mutsara wekukura mutsara nekudzvinyirira kwakazotevera.
- Kubata nyore nyore nemapuru emunwe unofamba-famba munzvimbo yakatenderedza ziso kubva pakona yekunze.
- Mukupedzisa, iwe unofanirwa kufamba mundege yese yechiso, zvakare kutungamira nemaoko ako kubva pamutsipa kusvika pahuma, iko nyore kupunzika paganda negedhi regiredhi rese.
Mushure meiyi massage, inokurudzirwa kupa ganda kutonhora zvishoma usati wabuda.
Hutsinye
Iyo inoitwa mune zviitiko apo ganda remurwere rakasvibiswa uye rine acne rashes. Kunyanya kurira kwakakodzera kwechiso mune yeganda rine mafuta. Kuishandisa, zvinokwanisika kugadzirisa kusarudzwa kweSumabu, pamwe nekujekesa pores dzakavharwa uye nekuvhara ganda neoxygen, ubvise kubva muchiuto. Iyo ine zvakare ine simba rekurwisa-kurwisa.
Usati waita maitiro aya, ganda rinodawo kucheneswa uye rinopaza nemumiririri weCosmetic. Muzviitiko zvakawanda, talc kushandiswa.
Iyo tekinoroji yekubatira ndeye yakaoma kwazvo, saka zvakanaka kuti iite kune nyanzvi. Zvinoitwa nekupinwa, asi zvakakodzera kuti zvifunge kuti iyo tweezes haifanirwe kuve inorwadza, pamwe nekukwevera uye kutambanudza ganda. Vanofanira kukurumidza uye vakachena kuti vamunde kuyerera kweropa paganda.
Mushure mechikamu chikuru, wizard inogona kuita pfungwa yekucheneswa kweganda, nekuti mushure mekunge massage emoto icharatidzwa uye ichapa chaizvo maitiro aya.
Zvakakosha kucherechedza kuti mushure mekunge kuomarara kwakadaro paganda kunogona kubata tint tsvuku, saka massage haafanire kuitirwa pamberi pezviitiko zvakakosha uye misangano.
Purasitiki (mostimulating)
Iyi massage inokurudzirwa vakadzi mushure memakore makumi matatu nemashanu. Iyo inomutsa zvakadzika zvigaro zve epidermis uye inosiyaniswa neyakaomeswa kuita maitiro ekuti nyanzvi yemunhu chete ane ruzivo anogona kubata. Yakanangidzirwa kumheremhingi inodonha uye kuunza fading kumeso kwemasuru mango.
Kuoma kwekushandiswa kwakatsanangurwawo nenyaya yekuti mukusazvibata kwayo kune njodzi yekuwedzera kutaridzika kweganda rechiso . Kusuruvara kwakadaro kunoita zvakanyanyisa kuburikidza nemashizha emvura nekumanikidzwa, kushungurudzika uye kugadzirisa mafambiro.
Maitiro acho anoitwa mumatanho akati wandei: zororo remasuru eganda; pamusoro pekufumisa matunhu ane mutsipa, mutsipa uye kumeso; Kwakadzika Kana. Zvese izvi zvinopedzwa neyakajeka-nyoro kuunza tsandanyama dzechiso mune toni mushure mekurovedza muviri.
Zvekurapa
Izvi zvisikwa zvine chimiro chakachena. Akarairwa nachiremba zvichienderana nechirwere cheganda chiripo. Inoshanda mune yakaoma pamwe nekuregerera gadziriro uye zvinangwa zvekuvandudza ganda rechiso, pamwe nekubviswa kwechirwere chiripo. Inoitisa nyanzvi yake nedzidzo yepamusoro yekurapa, yakanga yambosanganiswa neyakaoma uye hurongwa hwemakosi.
Mhando dzose dzekusaita dzinoitwa purogiramu nemakosi. Kune imwe neimwe yematambudziko, zvichienderana nezera remukadzi, iyo inotangira yeganda kumeso, pamwe neyakagadzirirwa mavara pane imwe nguva. Makosi anofanirwa kumiswa uye akadzokorora chete sezvazvinodiwa. Kudzivirirwa kunofanirwa kuitwa muchimiro chakareruka.
Zvishandiso zveCosmetics
Mukuita kwesisage, cosmetics inowedzera inoshandiswa kune yakanyanya kutaurwa mhedzisiro.
Iko kushandiswa kwakakurumbira kweanotevera nzira:
- cosmetic namafuta echisikigo;
- Anti-Gwara Sera uye Gels;
- Talca (yeganda remafuta)
- mafuta, moisturizizing, yakagadzirwazve kana kupenya mafuta;
- masks.
Usati waita massage kumba, zvakakodzera kuti ubate-yekutenga-mutengesi asina kukodzera chete kune rudzi rweganda remukadzi, pamwe nezera rayo, asi zvakare wedzera mhedzisiro yemassage.
Kukanganisa
Maitiro ega ega anogona kuunza kwete kungobatsira chete, asiwo kukuvadza. Ndokusaka usati waita massage complex, zvakakodzera kujairana nekukanganisa uye kubvunza kumberi neunyanzvi.
Nekudaro, iyo cosmetic massage kune vakadzi vane maronda akasiyana eganda, kusanganisira nePurdent hash neAcne nehurwere uye hutachiona). Kuziva kwakakosha kunofanirwa kuratidza vakadzi vane hurwere hwakasiyana-siyana hwembambo uye thyroid gland, itsvo uye nemoyo vapenyu.
Massage nechinangwa chekudzivirira kushamwaridzana nevasikana vanokurudzirwa kuitiswa mune mwero - hapana anopfuura 2-3 nguva mune imwe kosi. Zvikasadaro, zvinogona kubatsira pakuonekwa kwepamberi kwedutu.
Asi zvakare usati wanyorera, zvakafanira kuterera kwete chete kune massage maitiro, asi zvakare pane mamwe maitiro anoshandiswa mukuita. Izvo zvakakosha kuvaedza kuti vayedze kuita kwekusagadzikana mumukadzi kudzivirira ongororo yeganda.
Mune vhidhiyo iri pazasi, iwe unogona kuona iyo yekutanga chirongwa chekuzvissa "kurerutsa".