Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa

Anonim

Godo nderimwe remanzwiro akarekare anozvishandira munhu. Pakusununguka kwekuzvarwa kwebudiriro, kunzwa uku kunobvumirwa kugadzira madzinza: Gougo negodo uye kuita zvehasha hazvina kubvumira vamwe vamiriri vebonde rakasimba kuenderera mberi nevamiriri vemirazvo iyi. Ipapo godo rakatungamira kuumbwa kwemhuri inoshamisa mhuri. Asi ichi chiitiko chekare hachisi tega uye vanhu vakararama panguva yedu, uye mune imwe kana imwe mamiriro ezvinhu zvinonzwa kunge zvese, zvisinei nekwanyika, zera, kushamwaridzana uye basa. Munyaya ino, tichataura nezve maitiro ekuita izvi nekunzwa uku uye kurega kuzvinetsa pachako uye nekufungidzirwa kwekufungidzira.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_2

Godo godo rinotungamira chii uye nei richikosha kwazvo kurwa?

Godo muhupenyu hwedu hahugumiri kudiwa kwehukama. Kune godo revana, pane godo kushamwari, vatinoshanda navo. Chero ipi yeidzi marudzi anoonekwa neine yakasimba "dutu". Kunzwa kweanonzwira godo kunogona kuve kwakasiyana mumasangano enanes; Kazhinji, chero godo rinogara rakavakwa pamanzwiro maviri makuru: Pakutya kurasikirwa nechimwe chinhu (rudo, chinhu cherudo urwu, kukosha kwayo, chiremera uye nehasha zvakanangana nechinhu, icho "kuedza" kune izvi pachako, kuve kwako chete kwauri.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_3

Kunyangwe zvakafanira kutaura kuti kutsamwa, uye kutya kuri kuparadza zvishoma nezvishoma, izvo zvishoma nezvishoma kuparadza munhu nehutano kwete chete vane godo, asiwo anova chinhu chegodo. Izvi zvinonyanya kuoneka pane nyaya yeraranoid, isina hutano godo, nekuda kwekuuraya uye kuzviuraya zvinowanzoitwa.

MuPsychology, marudzi akati wandei egodo anosarudzika, chimwe nechimwe chine njodzi nenzira yayo. Chirevo cheUkraine yeUkraine yeUkraine

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_4

  • Paranoid godoy - Iyo mamiriro ekusagadzikana kwepfungwa, paranoid-yekushambadzira kusagadzikana kwemunhu, umo murume ane godo ari kuvimba nemhosva, uye anogona kufungidzira kuti iyo yakasarudzika iri kuyedza kuisa mari kuti ibudise kana kuti ibvise neimwe nzira.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_5

  • Narcissical godo - Chimiro umo kusuwa kunotya kurasikirwa nechinhu chorudo, sechikamu chehunhu hwake chaihwo, kuratidzwa kwakakura kwekuda kwega, uye kwete kune mumwe munhu.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_6

  • Psychopathic gogobvu - Iyo mamiriro e psychopathy, ine njodzi kune vese vatori vechikamu mumamiriro ezvinhu, anoonekwa nekusavimbika kwekuita kwegodo uye kusanzwisisika kurwiswa kwehasha.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_7

  • Masochistic godo - kutambudzika kwekutambura. Kana pasina kupandukira, "vanorwara" vanouya nekuzvidemba, vasina kuratidza honess, asi vachiedza kukonzera kunzwira tsitsi kumativi ese.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_8

  • Schizoid godoy - Inoratidzwa nevane vanhu vashoma vari munzira yavo ivo vari munzira yavo yekuchengetedza pfungwa nezvekunyepedzera nenzira yavo, sezvavanovapa hana yakachena kuti varambe vari kure kubva kune mumwe wako.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_9

  • Holsterical godo - Gara uchinetseka chete mumuviri, kupokana kwepamoyo Zvinoenderera nechisimba.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_10

  • Osking-inomance godo - "basa", anofungidzirwa zvemukati zvisungo. Mazhinji anowanzoumbwa nekuda kwemazano akaiswa muhudiki zvekuti zvinokwanisika kuratidza rudo chete kana mamwe mamiriro ezvinhu akasangana (izvo zvidzidzo zvinodzidziswa, iro rakabviswa). Zvinoratidzwa neyenzinga, tsika yezuva nezuva: Tarisa mudiwa wefoni, tsvaga kuti ndiani akamunyorera, maari.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_11

Mune zvemazuva ano Psychotherapy, pane akati wandei marudzi egodo nemutsara wayo. Kutsunga kwemhando kwakakosha kwazvo kuitira kuti unzwisise maitiro ekubatsira munhu kubvisa pfungwa dzinoparadza nemaitiro.

  • chena - kwete zvechipfuva, kwete godo rinorwadza, kusevha nguva nenguva kumunhu wese akajairwa nepfungwa. Izvo hazvina hukasha, kunyanyisa kufungidzira, kusavimbika kusavimbika, maitiro ane njodzi. Kukweretesa kwakaringana, kunoteerera inzwi repfungwa, kune nharo, chokwadi. Kazhinji, godo rakadaro rinokutendera kuti u "zorodze" hukama mune vaviri, kunyanya kana ivo vakapfugama.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_12

  • Bhuruu - godo nezviratidzo zvekuwedzera kunetseka. Kana iwe usingabatsire munhu, inogona kushandurwa kuva chirwere cheNytotic. Iyo inoratidzwa nekutyora kwekunyepedzera kwekunyepedzera, kurwiswa kwemisodzi, kushungurudzika kwemhepo, kusagadzikana kwekurara.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_13

  • Girinhi - Pajedhi rezvipenyu zvepfungwa, sezvo zano racho richazvarwa zvishoma nezvishoma mukuona. Kazhinji inowanzoenderera mberi kubva kumashure kweiyo yatove iripo neurotic mamiriro. Muzana makumi maviri muzana ezviitiko zvevanhu, zvinokwanisika "kudzoka" mune izvo chaizvo, muzororo - godo rinozvarwa patsva.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_14

  • tsvuku - iyo ine njodzi, yechipatara, paranoid. Kuperekedzwa nekusapindirana, nepo munhu amene asingatsiyanise ngano kubva pachokwadi, uye kusanzwisisika kwake kunoonekwa chokwadi. Inoda kurapwa kwepfungwa, kazhinji nekushandiswa kwemishonga.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_15

Ngozi huru yemhando ipi neipi yegodo riripo kunoreva chokwadi kuti hukama huripo hwaparara, hupenyu hwekupanduka kupandukira, uye iye anova "munhu wake". Ndokumbira utarise, muhuwandu hwekurambana nemaune zvinotora anenge makumi matatu muzana, uye kuparadzwa, kusanganisira kazhinji uye nekuda kwegodo romumwe wevakaroorana - kusvika pa45%.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_16

Uyu manzwiro ekare, kana zvisiri kuitisa nenguva, inogona kukanganisa hutano hwevanhu. Pane yepfungwa mwero, paranoia, Schizophrenia, pane psychosomatic - pane chirwere chePsychologatia, kutyorwa kwenhengo dzezviratidzo, kunzwa, kunogona kukura.

Asi kunyangwe padanho rekutanga, nguva refu kusati kwasimudzirwa kwechirwere kana kusagadzikana kwepfungwa, godo rinokonzera kuchinja kwemuviri: Iye murume anotanga kurara zvakanyanya, kudya kwake kunotambura, anowedzera kuparadzirwa uye asingazvitarisire kune zvese zvisina chekuita negodo wake, uye zvinorwadza zvinorwadza kune chero zvinhu zvidiki zvinogona kuve nehukama nazvo.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_17

NGADZIDZA KWENYU NGUVA YEMAHARA?

Kana zvirongwa zvako zvikasaisirwa mukurambana, kupatsanurwa, mukamuri rePSYCHITRIATRIATIC KUSHANDISA, uye iwe zvakare une imwe pfungwa yekuti iwe uchazoda kutevera mubatsiri wekusatendeka, inguva yekufunga nezvekuti ungasvika sei kubvisa izvi zvisingafadzi uye zvine njodzi kunzwa.

Sezvo godo negodo neevakadzi vane mamwe mutsauko mumatanho uye kuratidzwa, kurudziro yekubvisa kwakasiyana kune avo nevamwe.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_18

Mukomana

Godo revarume dzinowanzoenderana zvakananga zvakananga kuzvishingisa. Ndokusaka pfungwa dzinoparadza dzakataurwa pamusoro pekuti mumwe munhu anogona kuve nani pamubhedha, anogona kuwana zvimwe. Nzira inonzwisisika kwazvo kunze kwenyika yakadaro kune iyo yakasimba pasi inowedzera kuzvishingisa kwayo. Sign up muJym, uyaye muviri wako muchimiro chakanaka, chinja basa kuti ubiridze (uye pamwe zviri nani pane zvakabhadharwa), zviwane humbowo huchabvisa adrenaline: svetuka neparachute, enda kumakomo , bhururuka paraglids. Kana zvisingagamuchiriki iwe, tsvaga zvakanyanyisa zvekunyanyisa, chinhu chikuru ndechekuti inomutsa kukosha kwako mumeso ako.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_19

Kana kunzwa kwe joaliness kwakamuka nekuda kwekuvapo kwechiitiko chake chisina kunaka munguva yakapfuura (iye akamboshandura shamwari kana mukadzi), anofanirwa kutongwa noutano uye anzwisisi kuti shamwari yako yazvino haina kana kuti isinganyatso kusungirwa bhadhara zviito zvewako akatangira.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_20

Funga, nekuti akasarudza iwe chaizvo, kwete mumwe. Izvi zvinoreva kuti hukama uhwo newe zvinoreva zvakawanda kupfuura zvingaite kunge zvingaite pakutanga kutarisa. Vakadzi vanonyanya kusungirirwa pamunhu wemba, kumhuri, uye shanduko, maererano nehuwandu, zvidiki zvidiki kazhinji varume.

Rega kuzvifungira, tarisa mbozhanhare yayo kana iri mubhavhu, verenga mameseji ayo uye runyerekupe munhoroondo yeSites anoshanya. Kana iye aitsvaga mhinduro kumubvunzo wekuti ungava seizve zvepabonde, hazvireve kuti musikana akasarudza kuwedzera kurara kwake kune mumwe munhu. Ane mukana mukuru, anozviitira iwe.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_21

Nezve zvese zvinonetsa, zviri nani kutaura pachena. Izvi zvichabatsira kuunza chivimbo muhukama hwaikosheswa nevakadzi uye vanokosheswa, uye pachavo huchakubatsira kuti ubvise godo risina kupararira. Iyo inokurudzirwa zvakare kushandisa nzira dzekudzivirira kwepfungwa pamusoro pekurwiswa kutsva kwegodo. Ndozvazviri kufunga nezve kusatendeseka kwemusikana wemusikana, murume, aine rusaruraganhurisa nemafungiro ekufunga, iwe unofanirwa kuwana kanokwana katatu nharo, kupokana kwechokwadi.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_22

Semuenzaniso: "Haana kunonoka chaizvo kubasa!" - Kukakavara kwemazano kunogona kuve kwakadaro: "Sangano rake panguva ino hazvishande", "ndakazviona zvichiuya nebasa risati rasvika nguva uye rinopinda mune isingazivikanwe", "Ndinoziva zvechokwadi kuti aive nemudiwa wake!" . Kana pasina humbowo hwekupokana kwakadaro, hapana chekunetseka nazvo. Nechirevo chimwe nechimwe, chinogara chakakodzera kuzviunza iwe pachako: Ehe akanonoka, asi akanyevera kuti achazosvika, nekuti aifanira kuenda nemusikana kuenda kuchitoro kana kudana kuna mai vake. Vimba naye mumwe wako. Uropi hwerume hwechirume hunogara uchiedza kutevedzera "kufungidzira kwekusava nemhosva."

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_23

Kana pasina chinhu chichibatsira, uye godo richiropa chiutura hupenyu hwako, uye iwe, zviri kuedza kumwa zvese pane shamwari, zvakakodzera kwazvo kwaari, uye mune izvi mune izvi: Psychotherapists vane nzira dzakawanda dzekubatsira nepararalogy godo pasina chikonzero.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_24

Musikana

Chimiro chegove nehasha - mune hypertrophies yezvakaitika zvemukati. Kunyangwe zvakajairika, "godo" chena vanogona kukonzera bonde rakaringana kumiririri weiyo murume akanaka kuti rirunhare mufoni yemumwe wake, kuti asvike pachokwadi. Pano, chinhu chikuru hachisi chekugadzirisa, sezvo mukadzi kubva kune akajairwa uye ane mwero kune godology godo rimwe dambudziko rimwe.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_25

Godo revakadzi rinowanzobatanidzwa nekunzwa kwekutyisidzirwa kwemhuri. Zvinoratidzika pamusoro pekuti nzira yenguva dzose ichadonha kana murume achiuya kune "kuruboshwe", uye sezvinoita mukati mevarume, mamiriro ezvinhu akafuratira kuzviongorora.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_26

Zvokuita - mubvunzo hausi nyore. Tanga zvirinani nekuzvivandudza - ita yako yaunofarira hairstyle, gadzirisa yako wadhi, kurasikirwa mamwe makiromita ekuwedzera, zviwane iwe uchinakidza uye zvinonakidza zvekutevera. Izvi zvichabatsira kusaita kuti usakanganise kubva pane zvisina kufadza pfungwa uye kufungidzira, asi zvakare zvichawedzera kukosha kwako mumaziso emumwe wako.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_27

Kune vakadzi, iyo nzira yekusagadzikana yakanyatsogadzirirwa. Kune yega yega pfungwa isina kunaka, mukadzi anongofanira kupokana kuti hapana chakafanana neizvozvo hazvisizvo, uye ingori mutambo wemuviri.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_28

Taura nemumwe wako. Munhu akakwana uye ane rudo anozogona kunzwisisa zvaunonzwa, pamwe nazvo zvichakwanisa kubvisa mubvunzo. Dzivisa kuongororwa, nhamba huru yefoni pazuva nezvinodiwa kuti utaure kuti murume ariko iye zvino zvaAchaita. Uye zvirokwazvo haufanire kuchera mumotokari yake kana foni: kuyedza kudzora kuchanyatsoonekwa, uye ipapo iwe unotowira munzvimbo isina kugadzikana.

Edza kuronga kuwedzera kubatana: Kubva kuimba yekuchengetera kuchitoro pamwe chete (Iwe haugone kuburitsa package ine zvigadzirwa kune trunk, zvakaoma!) Usati watarisa mutambo wenhabvu wegoro. Isu tinowanzo kushamisika kuti chii chinonakidza kumurume, dzidza kusiyanisa rugby kubva ku basketball, muratidze kuti unonyatsoda kuita kwake zvekuita. Uyezve mwero wekuvimba uchakura, uye kuchave nezvikonzero zvidiki zvekufungidzira.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_29

Ko kana vakabvuma?

Zvese zvegogogogogogogogogove negodo pamusoro pehupamhi hadzinganzwisisike, isina ivhu. Asi zvakadiniko kana paine chikonzero kana iwe unofunga kuti ari sei? Mune ino kesi, zvakaoma kwazvo kutsungirira nemanzwiro asina kunaka. Ngatiramburei tichitsanangura icho chikonzero cheshanje chingave chinangwa uye chenzvimbo. Muchiitiko chekutanga, chikonzero chinomhanya chekufungidzira zvakaipa ndezvekufunga kwehunhu (hazvitore kurwiswa kwemishinari uye nemisangano, zvinoedza kudzivirira zvakanyanya, kazhinji kunonoka, kujairana nemweni, Haisi kuuya kuzorara, mumota zviri pachena kuti mumwe munhu anotyaira, kunze kwako, sechigaro chacho chichiendeswa kure, nezvimwewo, iwe wakuona mumwe waunopikisa (mukwikwidzi). Kazhinji pane akati wandei Zvikonzero zvakadaro, simba ravo riri muchikoro.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_30

Subjensial zvikonzero ndezvenyu zvaunazvo. Iwe une chivimbo kuti mumwe wacho anochinja chete nekuti anonoka kubasa, kunyangwe ivo zvakare vanoziva kuti ane basa risingagadzirisike. Iwe unofunga kuti kupandukira kunogona kungoita nekuti bonde mumhuri rave kushoma; Panguva imwecheteyo, haina kuuya mupfungwa yekuti mumwe wako anogona kuve nematambudziko, kusanganisira hutano, kuti anogona kuneta.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_31

Zvakaoma kwazvo kusiyanisa dzimwe nguva chinangwa kubva kune subjential. Asi nzira yekubuda mumamiriro ezvinhu haina kunyanya kuitika:

  • STOP "Kuzvibata", kuramba kufungidzira uye kupomerwa, kukunda manzwiro avo asina kunaka uye kutsiva vane zvakanaka;

  • Tanga kutsvaga chiratidzo chekongiri uye chisingaregi chekupesana.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_32

Mune yechipiri nyaya, iwe uchagamuchira zvikonzero zvakanaka zvekumira godo kana ajulter asingawani kusimbiswa kwayo. Asi izvi zvinogona kunge zvichidhura kwauri: mumwe waakadzidza nezve kusavimbika kunogona kutyora iwe hukama hwese.

Chero zvipi zvikonzero zvawakapiwa, ivo vakasiyana kubva pane chokwadi nejira ravo uye kusvibiswa. Kune mumwe nemumwe wavo unogona kuwana yechipiri, tsananguro inonzwisisika iyo isina chekuita nekumukira zvachose. Kana hukama hwemugwagwa, kuvapamba nemudiwa pasina chishuwo, saka zviri nani kuedza kurarama negodo, pasina kujoina nzira ye "yekuzvidzidzisa nzira ye" yekuzvidzidzisa. "

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_33

Pachave nemamwe mairi akareruka mune izvi:

  • Hapana munhu anofanira kutevedzera zvaunotarisira;

  • Wese munhu ane kodzero yekuvanzika, nzvimbo yemunhu uye yavo yemahara nguva, kunyangwe vanhu vakaroora, nekuti muchato harisi jeri;

  • Iwo jealies akakurumidza kurasikirwa neruremekedzo mumwe wako, uye nekuenda kwemanzwiro akadaro akakosha, sekuremekedza, hapana rudo, hapana imwe nzira.

Kana iwe uchiwanzo dzokorora uye kuti usaite izvo zvinogona kuparadza kuvimba nekuremekedza, hazvizoomesa kumira godo, sezvazvinoratidzika. Kana pasina kufungidzira kwekufungidzirwa kuti, pane zvimwe zvinonetsa muhukama, zviri nani kubata nyanzvi: psychotherapist kana psychotherapist mumunhu. Zvichava zvakanaka kana waunofarira (unodikanwa) unokwezva kubatsirwa kuti ubatsire, uye uchikumbira pachena kuti munhu akutsigire mubhizinesi iri rakaoma - kurwa negodo. Pane izvi iwe unofarira.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_34

Maitiro ekumisa godo neyavo yekutanga?

Kazhinji kazhinji, uye mushure mechinguva mushure mekunge tabviswa muchato kana kubviswa kwehukama, iyo yaimbove vakaroora vanoramba vachidzivirira godo reumwe neumwe kure. Hazvisi kunyange negodo, asi chidiki chidiki "chekutsiva" icho icho chaitarisira kuti tariro haina kuzadzika, hukama hwakaitika. Panguva imwecheteyo, mumwe wevakaroorana anoisa hukama hwake huri kuzasi, zvinoita kuti zvese zvive zvekare izvo hafu yaimboziva kuti shanduko dzakaitika muhupenyu hwega hwega hwekare. Chishuwo chekumuratidza (kwaari) kuti iwe hausi wakaipa kwazvo zvekuti iye (iye) anonzwisisa kuti nderipi rerudzi rwakarasika, zvinonzwisisika uye kunyange zvakasikwa.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_35

Nei mumwe wechipiri "anotanga" pane izvi uye anotanga kuita godo chaizvo? Iyo yakakosha pano pano "kanenge". Iri harisi godo rakawanda, kutuka kwakawanda, kushayiwa simba, kusazvibata kwechokwadi hukama; Munhu anogumburwa kuti haana kudzidza mumwe, asi chokwadi chekuti "kwaari, zvakakurumidza kuwana kutsiviwa!". Uku ndiko kuchema kwekudada kwekudada uye hakuna chimwezve.

Dhavhara nechimiro chakadai godo rakareruka. Ziva kuti iwe unonzwa kutuka, uye uchiri kunzwisisa kuti kutuka uku uye pakanga paine chinangwa chekare chaicho chakakuratidzai hupenyu hwake hutsva. Usabvumire kunyengera. Rega kutambura uye ubate nechishandiso chehupenyu hwako pachako, izvo zvinonditendera mushure menguva yekupa uye aimbova maawa akati wandei emanzwiro aunoita kuti iwe uve neyako zvakare ine zvese zvine moyo zvakakwana.

Chimiro chakasiyana zvachose chegodo kune zvakapfuura zvemunhu. Zvinonyanya kuomera kune varume nevakadzi vanozvibatanidza nemumwe wako vane mumwe wako ane vana kubva michato yekare, uye inotsigira hushamwari nehukama nevabereki kana varume.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_36

Kusava nechokwadi mumamiriro ezvinhu aya hakuwanzo kusakwana. Kuti uvake hukama hwakasimba nemudiwa wakadai, iwe unofanirwa kuve nechokwadi chekuti hukama "ipapo" hwapera. Nehurombo, aimbova mukadzi anowanzoenderera mberi nekuwana nguva nenguva uye joinha mafambiro epedyo angangoita ndangariro dzekare kutaura nezvegirazi yeti. Nekufamba kwenguva, kurwiswa kwakadaro, kwakadaro "kunopera, asi iwe unofanirwa kumirira uye kutambura? Kana hukama husina kuzadzikiswa kusvika kumagumo - kazhinji kazhinji unowanzo kufonera mumwe nemumwe, kazhinji unonyora, kusangana - izvo zvinodikanwa kuti uise zvese munzvimbo yayo uye kumirira iyi nguva iri kure.

Kana mumwe wako asina kupa godo remisangano yekutanga, uye misangano yaro inogumira pamisangano nevana, kunze, iwe une hukama hwakakomba, haufanirwe kudzora mumwe wako, haufanire kumurambidza kuti ataure zvakafanana mhuri. Haina kukodzera, yakaderera uye isiriyo. Kuti utsungirire negodo achange aine kazhinji, asi zvinokwanisika kuzvikunda. Zvese kusanzwisisana mune ino nyaya kuchabatsira kugadzirisa hurukuro yekuvimba.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_37

Usambozvifananidza newe nevanoshandira vemudiwa wako. Iwe wakasiyana (zvimwe), uye kana iye (iye) akasarudza iwe zvino, ichi ichi chikonzero chekumisa kuyerera kwemifungo inoona uye kusiya wega uye wako psyche.

Ungafunda sei kudzidza kushamwari dzine godo?

Godo rine hushamwari inonzi chiitiko pakati pevakuru uye vanhu vakazvimiririra havana kujairika, zvinowanzoitika zvevana nevechidiki. Kana munhu mukuru ane godo neshamwari kana musikana kune vamwe vanozivana naye - ichi chiratidzo chekusununguka kwepfungwa uye kwepfungwa , kubudikidza neyemunhu anongo "akanamatira muudiki." Mafungiro kune shamwari dzakadaro kazhinji anogara achinzwira tsitsi uye zvishoma zvinonaka, sezvavanodemba mwana asina musoro uye ane hukama. Kana shamwari yacho yatanga "caprilious" isimba zvishoma, saka tsitsi dzinotsiviwa nekutsamwiswa uye chokwadi cheushamwari chinoiswa pasi pemubvunzo mukuru. Vazhinji vari nyore kubvisa munhu akadaro kubva kudenderedzwa rekutaurirana pane kutsungirira whims yake negodo.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_38

Funga nezve zvese, kana kamwe chete tichinzwa kudarika uye kushamwaridzana kwekushingaira, kana shamwari yako yepedyo, ichienda kune dzimwe shamwari dzekubata, uye iwe (munhu wepedyo achiri kubva kune kindergarten!) Ndakaita kwete kuiisa. Shamwari hadzisungirwe kune mumwe nemumwe. Ivo havasungirwe kutaura kuti ndepapi uye avo vavanoenda kwavanoda kushandisa zuva rekuenda. Usatakura manzwiro egodo kune maitiro akadaro ane hushamwari.

Godo rakasiyana zvachose igodo rehafu yake kune shamwari dziripo. Panguva imwecheteyo ine godo uye kune avo vanomanikidza, uye kuna vanomanikidza comrades. Zviri nyore kwazvo kutamba uye kuva mudzvanyiriri chaiwo, uyo uchapindira nekubatana kweshamwari dzeshamwari mumuvhi kana mukirabhu, misangano yevandaidzidza navo uye vaaidzidza navo.

Nzwisisa mumwe wako haazofarire kubva pane zvaunondiitira vamwe vese vazivikanwe, uye unogona kungozvitsiva neyakagadzirirwa kutaurirana. Kusiya mumwe woga, iwe unowana kuti rimwe zuva anozosiya kubva kwauri: Haisisiri kushandiswa kurasikirwa. Mukuwedzera, achagara achipa mhosva iwe muchokwadi kuti haana kutaurirana kunze kwemhuri denderedzwa.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_39

Mune zviitiko negodo reshamwari uye shamwari dzinopfuura hafu yekubudirira munzira yekuramba kusingafadzi - Uku ndiko kunzwisisa kwezvakaipa uye zvisiri zvezvisikwa zviri kuitika. Kana iwe uchinzwisisa kuti hazvigoneke, zvinoreva hafu yauri pedyo nechinangwa.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_40

Dzidza kuzviisa mupfungwa pachako munzvimbo yako comrade. Uye mune ino kesi, mamiriro ezvinhu anogona kutaridzika zvakasiyana zvachose. Iyi nzira inoda imwe hunyanzvi, kudzidziswa kwepfungwa uye moyo murefu, asi mhedzisiro yacho haizoiite kuti vamirire. Kubvisa godo - maitiro acho zvishoma nezvishoma.

Usambofa wakamanikidza mapoinzi asina kusimba: "Isu takasangana nezvakawanda newe pamwe chete, uye iwe ...", "Pandakanga ndakaipa, nekuti ndakakubatsira!". Hushamwari hwechokwadi uye chaicho haridi zviyeuchidzo zvakadaro, shamwari inokosheswa kwete yekubatsira chairo mune imwe mamiriro, asi zvakadaro - zvese zvese, nezviito zvese nezvirevo zvese.

Kana iwe wave munhu akabatwa negodo ane hushamwari, edza kuburitsa pfungwa idzi dzese kune godo Uye zvakare zvinonyatsojekesa miganhu yekutenderwa. Usazvipa mhosva, usarega shamwari yanyengera hupenyu hwako umo iwe une kodzero yekusarudza izvo uye maitiro ekuita.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_41

Matipi ePfungwa dzePfungwa

Kana iwe ukashungurudzwa nekunzwa godo, zano revanonyonganiso ekiriniki vepfungwa vachamubatsira. Vimbofungidzira vakapfupisa.

  • Nenzira yakatendeka bvuma kuti uri "kurwara" uye kubata godo rako kuti sei kufa, izvo zvichafanira kurapa.

  • Ive nechokwadi chekuedza kuwana chikonzero chemanzwiro ako. Kana iwe usingakwanise kuwana zvinongedzo iwe pachako, bvunza kwepfungwa kana chero munhu waunovimba kuti ataure zvese uye awane zvikonzero pamwe chete.

  • Nzwisisa zvakajeka manzwiro ayo manzwiro epagodo: Kukanganisa, kudada kunotambura, kutsamwa, kutya kana kumwe kunzwa. Izvi zvichabatsira kudzora manzwiro ako.

  • Dzidza kuzvibata zviri nani: Natsa, dzidza, shandura basa, mufananidzo, dzidza kuzvida mugirazi.

  • Nyora zvakajeka nguva yako, edza kuzvikwereta. Idleness - ivhu rakaorera kune dzakasiyana siyana pfungwa dzinoona.

  • Ita kuti gadziriswe zvakanaka kuhukama nemudiwa wako. Rangarira kuti kutsamwa kunounza kutsamwa, uye kutonga kwakazara ndiko kushuva kumhanya. Edza kugovera manzwiro akanaka, uye mukupindura achawana zvakafanana kuti pakupedzisira kuchabatsira kuwedzera huwandu hwekuvimba mukati meumwe neumwe.

Maitiro ekumira godo? Mapikicha makumi mana neshanu ekumira kuzvimanikidza uye kubvisa godo? Matipi ePfungwa dzePfungwa 13195_42

Maitiro ekuita negodo uye maitiro ekuita, iwe uchadzidza kubva kuvhidhiyo iri pazasi.

Verenga zvimwe