Active basigaye mu bibarafu afite byinshi inyungu, buri mwaka umubare munini w'imanza bakuze n'abana baragendera ku snowboards na skiing. Cyane cyiza no munsi akaga ni gukoresha baserereka, bityo ni ngombwa kugira ngo bashobore neza ufate ibikoresho. Kwihutira kumenya uko guheka, biroroshye kujya si ngo barakomereka, ugomba guhitamo umusaraba-gihugu skiing.
Uko guhitamo uburebure bwa akuze?
Skiing ni zishimishije, ariko aho bigoye isomo iryo ukeneye kwiga tekiniki runaka, kwiga uko bakora ibintu by'ibanze, hanyuma ushobora kugerageza kugendera ku mabanga y'imisozi. Kugira ngo gahunda kwiga ni bimworohere uko bishoboka kose, Byoroheje na ningoga, ni ngombwa cyane guhitamo ibikoresho neza. Agaciro kuruta ni uburebure ski ku, ni Byahiswemo giti hitaweho bitandukanye.
Guhitamo uburebure igizwe bishimikije ubwoko skiing, bikaba kugenzura umukinnyi. kugenera:
- skidding;
- BYANDITSWE;
- Hamwe Amahitamo.
Uruhare rukomeye kandi yagize by rwego skier mu rero hari ibarura kuko beginners, ngororamubiri mu mpuzandengo n'impuguke.
Niba umukinnyi bazaba shebuja Birumvikana ski aho igiti Noheli ni yagombaga ntera, nk'igihe utwaye ku skating rero skiing bakwiye zikaze. Mu version classic, mu yimukiye skier, nabonaga amaguru Biteganye buri ruhande, skiing muri uru rubanza zikoreshwa izima more. Mu bwoko zishyize mafarasi, bombi amoko n'uruza zikoreshwa rero, ibarura agomba kuba bibereye.
Akimara umukinnyi icyemezo ku igihano ko ibyifuzo shebuja, ni ngombwa guhitamo baserereka hakurikijwe imibare yayo m'Ugutoranya. Cyane rukomeye ni gukura skier mu, bituma igeregezwa riba kabiri izaba ipima. Kugira ngo umenye What baserereka uburebure, ugomba gushyira ibarura mu iruhande muntu. Ku version classic ski, a 20-30 cm umukinnyi agomba kuba hejuru, kandi guserereka mu - by 15 cm uburyo Ibi uzotuma bakunda badakurikiza bateganya azomanuka avuye n'amafoto hejuru cyangwa guheka ndende..
ngororamubiri More w'inararibonye ukeneye gukoresha ameza aho uburebure ibarura ni yamaze ubarwa hakurikijwe butandukanye mafarasi no gukura skier ku.
Gukura (cm) | Length n'ingendo classic (cm) | Length ku Birumvikana skating (cm) |
150. | 175. | 165. |
155. | 180. | 170. |
160. | 185. | 175. |
165. | 190. | 180. |
170. | 195. | 185. |
175. | 200. | 190. |
180. | 205. | 193. |
185. | 210. | 194. |
190. | 215. | 195. |
195. | 220. | 196. |
Niba abagabo ni ngombwa kongera cm 5-10 gukura kugira ngo babone What baserereka uburebure, ukwiwe, igihe uburebure 160-165, mu ski uburebure uzaba 180-185 cm, kandi 70-180 uburebure, mu uburebure uzaba 180-190 cm, hanyuma abagore kigaragaza Ibi ni gato makuru na ni 10-15 cm. Kugirango tutibeshye, kandi duke cyangwa gukodesha ibikoresho byinshi-byiza kandi byukuri, nibyiza kubaza inama zumwuga, bizasobanura neza ibarura ryifuzwa. Intangiriro itanga inama yo kudakoresha skiing ndende cyane, uburebure bwabo ntibukwiye kubangamira gusobanukirwa nibyingenzi byikoranabuhanga.
Igihe kinini skisi, cyane cyane uwashya kwinjiza hasi, komeza usigaye kandi wuzuze umurimo wumutoza. Abashya bagomba kubona cyangwa gukodesha atari ibikoresho bihenze cyane, kuko buri gihe habaho ibyago byo kugwa kwatsinzwe no guhagarika amasaruro, bikagura amafaranga menshi. Abakinnyi benshi b'inararibonye bagomba guhitamo uburebure bwa ski, ibikoresho bigufi ntibizemera ko babona umuvuduko mwiza, ufite akamaro ko kwihuta kwihuta no kunyura intera igihe gito.
Igihe kinini skisi, umuvuduko mwinshi, ariko hamwe no guhitamo nabi, ibyago byo kugwa byiyongera rimwe na rimwe, ni ngombwa cyane kumenya uburebure bwa ski bigomba kuba kuri umukinnyi wa Ski.
Guhitamo umwana
Gutegura umuryango usigaye kuri Resort ya Ski, birakwiye kwita ku bikoresho ntabwo ari abantu bakuru gusa, ahubwo bireba abana, kubera ko uburebure bwa Ski kuri bo buzatandukana nabo kubikoresho bikuze. Kwigenga kugena skiing y'abana mu iduka, birakwiye ko ushakisha ibicuruzwa hamwe na label "Junior", izabwira abakinnyi badafite uburambe, aho ibarura rikuze.
Uburebure bwa Ski buzatandukana bitewe no gukura kwumukino ukiri muto. Ingano yo kubara ku mashuri abanza igomba guhura no gukura k'umwana ubwe, kuva gusa igenda kuri skingi imenyereye kuri iyi myaka, byoroshye gukora ku isi ngufi. Ku barwayi bato, ntibikwiye kandi kugura ibarura rinini cyane, ingano yacyo igomba kurenga imikurire ya cm 5. gusiganwa ku bana b'Ishuri riciriritse n'ingimbi bigomba kuba birebire bihagije kugira ngo bikoreshwe no guhugura bitandukanye.
Gutoranya ibicuruzwa byambukiranya igihugu kugirango wuzuze, birakenewe gukoresha ibipimo bimwe nkumuntu mukuru. Rostovka kubana basa muri ubu buryo.
Gukura k'umwana (reba) | Uburebure kuri Skate Stroke (cm) | Uburebure bwo Kuragira (cm) |
100 | 110. | 120. |
105. | 120. | 125. |
110. | 120. | 130. |
115. | 130. | 135. |
120. | 135. | 140. |
125. | 140. | 145. |
130. | 145. | 150. |
135. | 150. | 155. |
140 kandi hejuru | 155. | 160. |
Kubatangiye Hariho ibyiciro byoroshye aho abana bakura kuri metero imwe bakeneye guhitamo ibarura ringana niterambere ryayo, abafite cm 110 muburebure bwa ski, kubana bafite 125 Cm muremure, ongeramo cm 10, ingimbi hamwe na cm 140 zigomba kongerwaho cm 20 zikeneye cm 150 ziyongera kugirango wongere ibirometero 30 kugirango ubone ibarura rinoze kandi rifite umutekano.
Guhitamo uburebure bwabana ndetse nabakuze bikorwa gusa muri iyo nkweto aho umukinnyi azagenda, bitabaye ibyo gupima bizaba bidahwitse.
