Ubushobozi bwo gushima ibidukikije nibintu bibaho, kubashimira Imana bizana umugabo amahoro nibyishimo. Niba utanyuzwe nubuzima bwawe kandi ukinubira uruhinja rwamavugo, hanyuma Gutekereza gushimira mumuzi bizahindura imyizerere yawe.
Bikora gute?
Ubuhanga bwo gutekereza bwo gushimira bufasha umuntu kubona ibintu byiza byose byubuzima, shaka amahoro yo mumutima no gutuza. Ubushobozi bwo gushimira buvuye ku mutima kubintu byose bibaho mubuzima, bitizera byimbere, bitanga imbaraga zo kugeraho. Umuntu ufite ubushobozi bwo kwishima mubintu byose bito, shakisha plus mubintu bibi. Ikuraho ibibi.
Gushimira biha abantu umutungo w'inyongera, kuko mubihe bigoye umuntu ushimira ntazagorana kwibuka ibihe byiza cyane byubuzima kandi akabishingikiriza.
Gushakisha buri munsi biganisha ku bisubizo byiza:
- Ubwiza bw'ubuzima bwiyongera;
- Intego zigerwaho byoroshye;
- Inzira yo mu bihe bigoye biherereye vuba;
- Ihuza amarangamutima;
- Kwiyongera kwiyongera;
- Kwiheba no kutitabira kwiheba ubuziraherezo;
- yabonye ubushobozi bwo gushaka inyungu mubihe bidashimishije;
- Gushyikirana uzengurutse bizana umunezero, korohereza, byoroga no kwinezeza;
- Kumenyekanisha biza gutura hano n'ubu.
Tekinike
Gutekereza byoroshye "amazi atemba Animates byibuze. Ugomba guhitamo igihagararo cyoroshye kandi wibanda ku guhumeka no kunanirwa. Byimbitse ndetse no guhumeka bigomba kumara iminota mike. Noneho ugomba kuvanaho impagarara zimitsi no kuruhuka ntarengwa. Ibikurikira, birakenewe kwiyumvisha inkombe yikiyaga gituje, tekereza hejuru yacyo n'amazi, umva utuje.
Nyuma yo kubaho byamahoro muri douche, tangira gushimira Imana mubuzima bwawe, iherezo hamwe nibyo ufite byose. Ntiwibagirwe gushimira mubwenge abantu bose bitaye iruhande rwawe, kandi kuri ubu bahari mubuzima bwawe.
Tekinike ya kabiri "Diary yo Gushimira" Bihuye gukosorwa mu kwibuka ibihe byiza byubuzima, ubushobozi bwo kubona ubwiza mubuzima bwa buri munsi. Abahanga basaba buri munsi mbere yo kuryama kugirango wandike ibyabaye byose ushimira isanzure. Wibande ku munsi washize, gerageza nanone kugirango urokoke mu mutwe ibihe byiza byose. Ugomba gukosora kurupapuro byibuze amanota 5.
Nyuma yibyo, hagomba kubaho gutekereza kumugoroba wo gushimira. Mugitondo ukeneye gusoma ibintu byose, kubyo ushimira ejo. Igitondo cyo Gushimira Gutekereza kirashizeho neza kumunsi utaha.
Gutekereza gukurikira birimo tekinike yabanjirije. Byitwa "gushimira bucece." Kugirango ukore ibi, ahantu hitaruye, wa mbere wandike ibyabaye 7-10 ushimira ibyo. Noneho basaba kwicara ku ntebe cyangwa hasi mumwanya wa Lotus. Itugu rigororotse kandi rikazunguruka ntirigomba gucika intege. Fata umutwe wawe ugororotse. Funga amaboko yawe ku mavi, funga amaso kandi uruhuke rwose imitsi yose.
Ubutaha ugomba kumva uko amahoro yuzuza umubiri. Noneho witondere kwitondera cyane cyane ndetse no guhumeka. Nyuma yo guhuza inzira yubuhumekero, wibande ku gushimira. Vuga ibintu byose ushimira Imana.
Hariho tekinike nziza yo gushimira isanzure. Mugaragaze mu mutwe ibyiyumvo byawe byose mumupira umwe wa zahabu hanyuma wohereze mwisi. Muri ubu buryo, urashobora gukurura imbaraga zo kwisiga. Umva umupira umurikiye urukundo rwawe no gushimira, wiyongera kandi wuzuze umwanya wose uzengurutse. Izi mbaraga zikomeye z'isi n'ijuru ziradusagura n'abo ukunda. Urakoze kubugingo bwose bw'Imana kubintu byose ufite muriki gihe.
Kurangiza imigenzo yo gutekereza, birakenewe kwicara gutuje no kugerageza kwishimira kumva kuruhuka byuzuye no kwishima. Umuntu ahuje n'isi n'ijuru na we ubwe. Mu gusoza, birakenewe kuvuga amagambo yo gushimira isanzure.
Tekinike yo Gushimira irasabwa kwitwara muburiri mbere yo kuryama. Birakenewe gufata neza, funga amaso, humura imitsi yose, wibande kubikorwa byubuhumekero. Noneho ugomba kwiyumvisha iruhande rwuruzi rwamamamamamamama, urujya n'uruza rwihuta ubona neza. Ubwa mbere dukeneye gushimira ababyeyi bawe, abandi bagize umuryango, inshuti, abo dukorana. Noneho birakwiye kwerekana ko dushimira Imana kubintu byose byakubayeho kera.
Abahanga batanga inama zikurikira ku ishyirwa mu bikorwa ry'abakiranutsi mbere yo kuryama:
- Witondere ibihe byiza byumunsi: kubyuka mu biryo binini, imvura ishyushye, impumuro nziza ya lilac, ku gihe kuri raporo y'umwuga, isura inzu ndangamurage;
- Tekereza kubyo uzana umunezero, icyo ushaka mubuzima cyane, kandi nibyatererana burundu;
- Shakisha ingingo nziza mubihe bidashimishije, tekereza niba bishoboka kuyihindura icyerekezo cyiza.
Amabanga
Iyo gushimira bibaye igice cyubuzima bwumuntu, noneho amahirwe mashya bigaragara kugirango agere kumibereho myiza. Ibikorwa bikurikira byibiganiro byegera leta:
- Buri munsi ugume mu kirere cyiza, gushyikirana na kamere;
- Ibikorwa byiza, gufasha abakeneye no gukiza ubugingo bwumuntu ushaka gusangira no gushimira;
- kwigaragaza gukunda abantu nimpano kubavandimwe nabavandimwe nta mpamvu;
- Kugumana ubuzima bwiza, aho kwanga ingeso mbi, imirire yuzuye nimirire yuzuye kandi yuzuza ubuzima kandi yuzuze ubuzima bwiza.
Ubuhanga bwo gutekereza bwo gushimira ntabwo bufata umwanya munini mubantu, ahubwo bizana inyungu nyinshi. Hano hari amabanga afasha kugera ku ngaruka nyinshi. Yo kuzirikana ni ngombwa kubona icyumba gituje kandi gifite ubunebwe. Ugomba guhagarika abo bose baje. Kubwibyo, terefone irakoreshwa, muri zo Indirimbo-izakomera ishobora kumvikana.
Umuziki ufasha guhuza no gutekereza.
Bakeneye kwambara Imyenda myiza ibyo ntibibuza umubiri. Gutekereza kuri we mumyambarire ukundwa ninkweto nziza bizashira amahoro yo mumutima nicyizere. Mugihe kimwe, birakenewe kugandukira isura nziza hamwe nimisatsi myiza. Muri iki gihe, ingendo zawe zose zifata icyemezo nicyizere. Nawe ubwawe utangira kumva ubushishozi nubwenge.
Agaciro k'ingenzi ufite ubushobozi Humura byimazeyo. Nibyiza kwicara cyangwa kuryama. Ni ngombwa kuruhuka imitsi yose, bitanga umwuka mwinshi nubuhure muminota mike. Ibyiza muri ibyo bihe byose kugirango uhagararire kuri banki zuruzi. Tekereza guhumeka umwuka mwiza ukonje, ureba umugezi. Mugihe cyimyitozo yo gutekereza, ni ngombwa kubona imyumvire yo gushimira byimazeyo ahantu hazengurutse ibidukikije, ubuzima bwa buri munsi, abavandimwe.
Mugihe cyo gusohoza umutekinisiye ushimira, ntabwo ari ngombwa kuzenguruka ndetse nibyishimo bito kandi bishimishije. Ugomba gushimira buri munota wubuzima bwawe. Wige kwishimira muri byose: Umunsi mushya, igisenge hejuru yumutwe wawe, ibiryo biryoshye, byatewe ikawa, inyoni zizengurutse inzu yawe, buri mugezi muto, gushyikirana nabantu.
Uhumeka cyane amabere, ushimishijwe no kubaho kandi ushimira Imana kubwa kabiri mubuzima.
