Umugore uwo ari we wese arota umusatsi muremure, ariko ntabwo buri wese ashobora kugirira imibereho ye mubuzima. Uburebure bwimisatsi bugenwa nibintu bitandukanye, nka genetiki, amateka yuburyo, imiterere rusange yubuzima bwumugore ubwayo nigice cyikirere cyo gutura.
Gukura umusatsi ku kwezi ukurikije ibisanzwe ni MM 20, ariko, ukoresheje amayeri, iyi shusho irashobora kwiyongera gato.
Nigute wakura?
Kuri enterineti urashobora kubona iyamamaza "amarozi" imyiteguro yimisatsi ishoboye kongera uburebure bwa cm 5 kumunsi umwe. Iki gitekerezo kirashimishije gusa kubanza guhura na interineti. Abantu bashyira mu gaciro bazi ko bidashoboka.
Hariho inzira nyinshi zo kwihutisha imikurire yumurongo muto, ariko ntabwo ari ibihe bihenze kandi, mubyukuri, uburyo butagira agaciro kuva kuri enterineti.
Kwagura
Ahari ubu ni bwo buryo bwonyine bwo kubaka umusatsi mu cyumweru na 5, 10, 15 cyangwa na cm 20. Ubu ni inzira nziza, ariko yizewe itangwa mu misange. Nyuma yo kwaguka, umukobwa agomba gukurikirana imitwe yabo hafi bishoboka. Uracyakeneye gukoresha shampoos zidasanzwe, ariko ubundi kwitondera biroroshye kuruta umusatsi wawe. Umusatsi munini urasanzura kandi wemere gukora styling hamwe niyambara rusange.
Mugihe habaye kwiyubaka bikonje, umusatsi uhujwe hakoreshejwe kole idasanzwe cyangwa icyuma. Hamwe ninyubako zishyushye, ibisohoka bikorwa iyo misatsi ya kole na santimetero kare. Inzira igomba gukorwa mu kabari. Niba umugore ashaka gushimisha imirongo yiyongera, noneho bizaba ngombwa kuvugana na Databuja.
Umusatsi wa artificiel na wigs
Niba ukeneye kubaka curl kumugoroba umwe, urashobora gukoresha wig cyangwa shinone. Kurugero, abadamu benshi bahitamo kurambura imisatsi iyo bashakanye. Gukangurura hejuru birashobora kwambarwa buri munsi, niba utarambiwe no kwita kumisatsi yubukorikori.
Wigs ni synthique kandi nibisanzwe. Idirishya ryumusatsi wibihimba ntirishobora gusiga irangi, mugihe bidashimishije gukoraho, ariko mugihe babuze isura nziza. Igare karemano riroroshye gukoresha kandi birashimishije gukoraho, ariko, bakeneye kwitabwaho neza.
Byongeye kandi, ibicuruzwa kamere nibihenze inshuro nyinshi.
Imirire ikwiye
Kugira ngo umusatsi mwiza, umubiri ugomba gukoresha poroteyine, vitamine n'amazi menshi. Inzobere zigira inama yo kunywa byibuze litiro 1.5 z'amazi meza kumunsi - bigira uruhare mu mikurire yongerewe. Imbaraga zigomba kuba zirimo amagi, amafi, amabere yinkoko. Kandi, ntukibagirwe imboga n'imbuto mbi, kuko zirimo vitamine zingirakamaro. Ni ingirakamaro cyane kuri karoti, kimwe na betes, imyumbati mbisi, icyatsi, pome, ibitoki, ibitoki, imbuto y'ibihaza.
Ntiwibagirwe vitamine. Imisatsi, ibigo birimo vitamine byitsinda b, e, a, f. Birakenewe gukoresha mugihe ibinyobwa bisindisha bishoboka, ndetse no kureka itabi, nkuko nitine itinda umuvuduko wo gukura umusatsi. Birumvikana, hamwe nubuzima bwiza, ntabwo byumvikana gutegereza kwiyongera muburebure bwa cm 5 mukwezi, ariko, hamwe nubu buryo, urashobora kwihutisha cyane imikurire ya curle.
Uburyo bwihariye
Birakwiye guhitamo neza shampoo. Ikirango ntacyo gitwaye - ni ngombwa kwitondera ubwoko bwuruhu rwawe hanyuma uhitemo igikoresho kugiti cye. Nibyiza gutanga ibyifuzo bya shampoos, bikozwe mubigize bisanzwe. Birasabwa kubona ibicuruzwa muri farumasi. Niba igikoresho gikwiye, kunoza leta bizagaragara nyuma ya porogaramu ebyiri. Amategeko amwe ni ayatorowe, amavuta menshi n'umusatsi.
Hatabayeho kwiyubaka bidasanzwe, ntibishoboka ko hakurya ukwezi. Kugirango wongere uburebure bwa cm 20-30, bizatwara amezi 10-15.
Ariko, ugengwa nimirire ikwiye no gukoresha ibicuruzwa byita ku mitsi, iki gihe kirashobora kugabanuka amezi abiri.
Mask
Fasha mukurwanya uburebure bwimisatsi mugufi bizafasha masike byakozwe na resept. Ubu buryo arashaka kwitabwaho bidasanzwe. Ugereranije na masike yaguzwe, uburyo butembakwa n'amaboko yabo bwite burimo ibice bisanzwe gusa, bigira ingaruka nziza kumiterere yimisatsi kandi bigira uruhare mu mikurire yabo yihuse. Mubyongeyeho, wigenga kuvanze bitwara bihendutse cyane kuruta kugura - birashobora gutegurwa byoroshye kubicuruzwa bihendutse. Gukoresha buri gihe masike ya rubanda irashobora kongera uburebure bukenewe bwo gutambuka mukwezi.
Hasi ni resept izwi cyane.
Lukova
Gutegura mask nkiyi igomba gukora ibikorwa bikurikira:
- Tanga amatara yera ku kama nziza no gukangurira umutobe;
- Kuminjagira indimu yavuyemo isuku hanyuma usuke ikiyiko cy'ubuki;
- Vanga ibice byose kandi ushireho ubwogero bw'amazi;
- Kugabanya impumuro, urashobora guta ikintu gito hamwe nimpumuro ukunda;
- Shira umuti warangiye muburyo bushyushye kumuzi wumusatsi no koza mumasaha y'amazi;
- Birasabwa gukoresha resept kabiri mu cyumweru.
Umusemburo
Resept isa Noneho:
- Gushonga ikiyiko cy'umusemburo mu mazi ashyushye;
- Ongeraho ikiyiko cyubuki na sinapi;
- Kubyutsa witonze kandi ukurikize umusatsi wawe;
- Urutare rushyushye hamwe nindimu mu isaha.
Sinapi
- Kuraho umuhondo babiri mumagi yinkoko;
- Huza umuhondo ufite ikiyiko cya sinapi;
- Suka imbaga yikirahure cya Kefir hanyuma uvange neza;
- Koresha ibintu byarangiye kumutwe no gukaraba mu isaha.
Umutsima
- Shyira agafuni k'umugati wuzuye;
- Uzuza ubwiza buhebuje butagira uruziga rutayungurura hanyuma ubirekere isaha;
- Ongeraho agace ka sinapi;
- Koresha ibintu biva kumurongo hanyuma usige buhoro buhoro ingendo za massage;
- Shyira umutwe ingofero kandi igitambaro;
- Karaba mask nyuma yiminota 45, hanyuma woge umusatsi na shampoo.
Ikimamara
Abagore benshi ntibimva basobanura ibimamara muri Arsenal yo kwisiga. Gushimangira imikurire yumusatsi, ugomba guhitamo iyi miterere neza:
- Niba umukobwa afite umugozi kandi yongeye kuba maso , kuri we, imisozi cyangwa ibimaro bivuye mumabuye y'agaciro na menyo yagutse birakwiriye;
- Kumisatsi igororotse kandi inanutse Irasabwa gukoresha ikimamara hamwe nudusimba nyarwo;
- Abadamu bafite imirongo myiza Birasabwa guhitamo massage hamwe namenyo yimbaho cyangwa pulasitike.
Birakwiye ko tumenya ko umugore agomba kwiyongera byibuze inshuro esheshatu kumunsi. Rimwe na rimwe, birakenewe kuvugurura ibimamara, kuko ubuzima bwaka butarenze amezi atandatu.
Ibyifuzo
Gushimangira imikurire yumusatsi no kugera kubisubizo byiza ukwezi, birakwiye kumva Subira kumpanuro nkeya zo kwita kumisatsi:
- ukeneye koza umutwe wawe ntabwo ari bike kandi kenshi Rimwe muminsi ibiri cyangwa itatu;
- Ntiwibagirwe gukoresha icyuma Nyuma yo gukaraba umutwe;
- Koza umusatsi kuva shampoo amazi atemba;
- Wange gukoresha curl, kumisha umusatsi, ibroning n'ibindi bikoresho byo kurambika mu bushyuhe;
- Twaho dukuraho inama zigabanijwe umusatsi;
- Niba udatinya ubushakashatsi, Noneho kora imisatsi ngufi N'ubundi kandi, umusatsi ngufi, byihuse bazakura muburebure bwifuzwa;
- Umusatsi ukura cyane niba bafite ubuzima bwiza Kubwibyo, ugomba kugerageza gukuraho ibibazo byose byangirika muri byo: ububi, gukama, kwanga.
Muri videwo ikurikira utegereje imigani 11 ikubuza guhinga umusatsi muremure.