Umusatsi (amafoto 40): Gushyira mu bikorwa masike ya peteroli. Nigute ushobora kubishyira mu rugo neza? Gusubiramo mbere na nyuma

Amavuta ya Ray yamye ari ibicuruzwa bizwi cyane byo kwisiga. Umugore wese wumusomvure warebye isura ye, uruhu n'umusatsi bari bamuziho. Kugeza ubu, aya mavuta nuburyo buhendutse kubantu bakunda kwita kumirongo yabo. Birakwiye ko byose bihendutse, kandi hamwe nuburyo bukoreshwa bwibicuruzwa byo kwisiga, ibisubizo byiza birashobora kugerwaho.

Ibiranga hamwe nimitungo

Amavuta ya Ray ntabwo ari ibicuruzwa byihariye cyangwa byibura. Iraboneka hafi ya supermarket iyariyo yose. Amavuta yerekanwe mububiko nkigicuruzwa kimwe kimwe no guhuza nibindi bikoresho - hamwe na netherle, canforile, urusenda. Muri masike cyangwa scrubs, aya mavuta nawo ahuzwa namagi, ubuki cyangwa inyongeramuti zibiyobyabwenge, nka dimlex. Gukoresha amavuta menshi biterwa na Vitamine ikungahaye. Iki gicuruzwa kirimo Vitamine y'amatsinda B, Vitamine E na Vitamin A.

Microelements muri masike ya cosmetic na scrub ishingiye kuri aya mavuta nayo ni amafaranga menshi. Ni umuringa wirinda uburiganya, na silicon, umusatsi ushikamye. Ibihimbano bifite na zinc, bikakora ku kuvugurura fibre ya cougen, kimwe na calcium - kubaka ibikoresho byumubiri wose.

Uku kwisiga kubera ibigize amabuye y'agaciro bikungahaye birashobora kwirinda imvi zitaragera no gukomeza pigment ndende. Igicuruzwa kirimo acty iha umusatsi kimurika kandi ikabatera kwikuramo kandi zikomeye, kimwe na innin nibintu.

Amavuta yihana akoreshwa mubikorwa bitandukanye:

• guteka;
• Urubanza rwa THERAPAUTIC;
• cosmetologiya.

Bitewe numubare munini wa vitamine mubicuruzwa, bikoreshwa mubyara na sitasiyo ya gaze kubiryo bimwe. Ikoreshwa mu kuvura no kubuza indwara z'igifu n'imbere.

Ariko ifite ibyamamare bikomeye muri cosmetologiya. Kandi kenshi, amavuta ya Brock akoreshwa mumisatsi. Byaba byunamye, bitanga urumuri, bikora kugirango dushimangire amatara yimisatsi, kandi kandi tugashyireho kandi tubikumbike tubikesha imiterere ya peteroli. Usibye gukora kubigaragara kumisatsi, ikoreshwa mukurwanya imiduka na Dandruff. Ndashimira ibikorwa byo kurwanya no kurwanya arwanya, igikoresho kirwana no kurwana no gutwika uruhu.

Inyungu

Amavuta yihana afasha gukemura ibibazo bikurikira:

• kugabanya ingano y'umusatsi;
• Gukura gahoro gahoro;
• kubura epidermis ya moteri;
• Igice cyambukiranya kirangira, nta kumurika;
• Dandruff.

Ibicuruzwa byagaragaye kandi bita ku maso. Kugirango ukore ibi, ikuramo amavuta yasutswe mu kibindi cyubusa kandi gisukuye kuva munsi yumurambo kandi uyikoreshe, gutera buri joro mbere yo kuryama. Amaso ahinduka amato kandi igihombo cyabo cyagabanutse.

Gukoresha amavuta kumisumari bifasha hamwe na bundle zabo. Irinda iki gikorwa, itanga isahani yaka yumusumari, kandi yoroheje cuckicle.

Amavuta ya ray afite ingaruka nziza kandi iyo akoreshejwe mumaso ye. Iragutera uruhu rwo mumaso, intambara ifite iminkanyari n'uruhu rwumye. Ibicuruzwa byagenze neza hamwe nuruhu rwakibazo, harimo Acne, Eczema na Psoriasis.

Iyo Vitamins ibuze, kwisiga Byongeye kandi bitera umusatsi uhindagurika, wihutisha gukura umusatsi mushya kandi wirinde gutakaza ibihari. Gucogora uruhu ubifashijwemo namavuta akuraho ikirere cyuruhu, gishobora kubaho kuberama kumeneka cyane kuruhu.

Amavuta akoreshwa kugeza kumpera yumusatsi, niba hari ikibazo nkikibazo gikurikiranye. Igicuruzwa kibuza gutandukana kwabo, gucogora impera, gitwikiriye film yo kurinda.

Umukozi wa cosmetic atiwishingikiriza rwose, bityo ikora neza ku musatsi wumye, no kumatsinda atose.

Kumenyekanisha

Kutubangamira mu mavuta ya burdock gusa. Mbere yo kuyikoresha kugirango tuvure ibibazo bya gastrointestastinal, birakwiye kugisha inama inzobere. Mubibazo bidasanzwe cyane, amavuta yo guterana amagambo atera allergic reaction. Niyo mpamvu Mbere yo gushyira mu bikorwa ibicuruzwa, birakenewe kugirango tumenye neza ko bitazabigirira nabi. Kubwibi, ugutwi gukoreshwa muburyo buke hanyuma ugende amasaha 12. Mugihe habuze reaction mbi, birashobora kongerwa neza kuri masike na scrubs.

Nigute ushobora gusaba?

Tumaze kwemera icyemezo cyanyuma cyo kugura amavuta, ugomba guhitamo ububiko bwo kwisiga bwagaragaye, kandi nibyiza kujya muri farumasi. Aho niho ushobora kugura ibicuruzwa byiza rwose. Amavuta nkaya asanzwe abikwa muri firigo, niba rero umugurisha atanga kugirango afate ibicuruzwa kuva kuri disikuru, noneho bizaba byiza cyane.

Buri gihe ni ngombwa kwishyura umwanya wo gusoma ibipimo byibicuruzwa, kubera ko amavuta yuburirwa mvukire akoreshwa muburyo buhendutse, mugihe ibicuruzwa byiza bikozwe mumavuta yubukonje.

Birakwiye kandi kwemeza ko uburyo bwibicuruzwa, ureba ibipakira, aho itariki yo gukora yerekanwe.

Mbere yo gukoresha amavuta, amasahani hamwe nayo igomba gushyuha muri kontineri n'amazi abira. Ubushyuhe bwa peteroli bugomba kugera kuri dogere 38. Nubutegetsi bwubushyuhe buzaba bwiza bwo gukoresha ibicuruzwa kumurongo.

Amavuta ya ray biragoye koza, ntugomba rero kubishyira mumisatsi mugihe twambaye ikositimu ukunda.

Niba nta bikoresho byihariye byo gukoresha umukozi wa cosmetic, urashobora gukoresha amenyo asanzwe, cyangwa intoki gusa.

Uburyo bwo gusaba ibicuruzwa biterwa nintego iri imbere yumukoresha. Kugirango ukemure ibibazo bifitanye isano nubuma bwumye cyangwa igihombo cyumusatsi, amavuta yakubiswe kandi akwirakwizwa muruhu rwimizi, mukarere kacyo.

Niba umusatsi ufashwe uburebure bwazo bwose, noneho amavuta akwirakwizwa mumisatsi kuva hejuru kugeza hasi, gusubira inyuma mumizi ya cm 2-3.

Tumaze kuzinga umusatsi we muri polyethylene no gutesha agaciro umwenda ushyushye, umutwe usigaye muburyo bubiri kumasaha 1-2 kugirango amavuta yongerewe kumisatsi. Ntabwo bibujijwe gusiga amavuta gukora nijoro, ariko hanyuma mugitondo amavuta yo mumisatsi azagorana gukaraba, ugomba rero kubuza kugeza amasaha abiri.

Nigute ushobora guhanagura?

Urutare rwanduye umusatsi - inzira iragoye cyane, kuko bidashoboka koza amavuta mumisatsi, koza umutwe, ntabwo bizakora. Ariko hariho amayeri menshi, tubikesha amavuta byoroshye.

• Umuhondo w'inkoko watandukanijwe nudusimba hanyuma uyisige mumizi ya peteroli. Amavuta amaze gutangira kujyana numurongo, umusatsi wogejwe na shampoo.
• Urashobora gukaraba amavuta n'isabune yoroshye, ariko uyikoreshe kumisatsi yumye. Muyandi magambo, ubanza imyanda ntabwo isabwa itose. Isabune yakubiswe mu ruhu n'umusatsi kugeza igihe peteroli itangiye kunyura mu musatsi. Kuvomera imirongo no gukwirakwiza ifuro kumisatsi yose, biratobeye neza.

• Niba udakeneye kujya ahantu hose nyuma ya mask kuva kumuriro, noneho vinegere irakoreshwa. Kubwibyo, 10 g yibicuruzwa muri litiro 1 y'amazi akonje avangwa kandi umusatsi woza iki gisubizo. Nyuma yubu buryo bukoresha shampoo isanzwe. Impumuro ya vinegere ntabwo ishira nyuma yo gukaraba umusatsi wambere, ntabwo rero bisabwa gusiga ahantu runaka kugirango tutagira ingaruka mbi.
• Niba igihe cyahohotewe, urashobora gusa igihe kinini kandi gikomeye cyo gukaraba umusatsi - kuva muminota 5 kugeza kuri 15, bitewe numusatsi nubwiza bwamavuta yihuse. Icyo ni byiza, igihe kirekire bizakenera guhindagura. Ibicuruzwa inshuro - 1 muminsi 7.

Resept

Amavuta ya Ray arashobora gutekwa murugo, kandi bizaba amavuta asanzwe ya yourenik, ibigize bizaba ibicuruzwa bisanzwe.

Kugira ngo ukore ibi, bizatwara Rhizome yo gushyingurwa Amavuta yashyinguwe 200 hamwe, urugero, amavuta y'ibigori, byaba byiza umunyego wambere g. Kubategura ibicuruzwa, imizi isukamo gukuramo amavuta hanyuma uyireke kuba mu kabati cyangwa munsi yigitanda. Nyuma yiminsi 10, amavuta afite agaciro, hanyuma yongeraho vitamine e cyangwa izindi vitamine. Noneho amavuta yimurirwa muri tank yo kubika hanyuma akayikoresha inzira, ariko atarenze inshuro 12 mumasomo amwe. Hagati yamasomo yamavuta agomba kuba ikiruhuko muminsi mike.

Amavuta akoreshwa muburyo bwera gusa, ahubwo anabihangana nibindi bintu nka masike zitandukanye.

Mask "umusatsi wijimye"

Ibigize:

• amavuta 20 ml;
• Umutobe w'indimu 20 ML;
• Ubuki 20 G.

Inzira. Kuvanga ibice byose mukibindi, shyira mu isafuriya n'amazi abira kandi ashyuha kuri dogere 60. Gushyuha kandi gukonjesha mask kugeza kuri dogere 37 ikwirakwizwa mumisatsi no mubufasha bwa massage ikubita imvange mumutwe wumutwe. Noneho umusatsi upfunyitse muri polyethylene nigitambaro, usigara muri iyi fomu igihe kirekire (byibuze isaha).

Mask yo kurwanya igice cy'umusaraba

Ibigize:

• Amavuta ya peteroli - 40 g;
• Amavuta ya Paator - 20 G;
• Ubuki - 20 G;
• Glycerin - 5 g

Inzira:

• Kuvanga amavuta yose kandi ususurutsa uruvange rwa dogere 37;
• Koresha mask guhera hagati yuburebure bwimisatsi no kumanuka kugeza kumafaranga;
• Umusatsi uteranya reberi muri bundle hanyuma usige isaha 1;
• Iyo nzira irangiye, kwoza neza ibisigisigi byuburyo.

Mask "kwihuta gukura"

Ibigize IYI MASOKO YI aya mask yuzuza amatara n'umusatsi ufite ibintu byingirakamaro, bibakomeza imbere.

Ibigize:

• Gusana amavuta - 50 g;
• Luka umutobe - 35 g;
• Umutobe wa Aloe - 15 G;
• Amavuta ya orange - ibitonyanga bike.

Ibigize byose bihujwe mu gikombe kimwe, vanga kandi wohereze kwiyuhagira amazi kugirango ashyushya dogere 38.

Mask ikoreshwa hejuru yumutwe, igakwirakwizwa kumuzi hanyuma usige igihe kirekire. Komeza ingaruka zishobora gutwikirwa igitambaro.

"Mask"

Mububiko urashobora kugura amavuta yo hejuru mubihimbano hamwe na pisine. Itera gukura, kurakara umusatsi uhindagurika no kuzamura amaraso kuri epidermis. Kandi urashobora guteka hano mask ya "ityaye" yinzu ishingiye kumavuta yaturen.

Ibigize:

• Gukuramo amavuta yashyinguwe - 40 mL;
• Amagi - 1 pc .;
• Pepper Spishy - 5 g

Gutegura no gusaba. Ongeraho urusenda kumavuta ya ray hanyuma uvange neza. Muri iyi resept koresha urusenda. Niba murugo bihari byose, bigomba guskurwa muri grinder ya kawa cyangwa ku nkunga nziza.

Nyuma yo gushyushya amavuta, umuhondo winkoko wongeyeho, imvange irakangurwa no gusiga hejuru yumutwe. Gukabya gutwika bigaragara mugihe ushyira iyi mask nubusanzwe reaction kuri pepper stpness. Imvange igomba kuguma kumutwe kugeza kuminota 30. Niba ibyiyumvo bidashimishije bidashoboka kwihanganira, gukaraba mask mbere. Kora inzira ikonje cyangwa amazi ashyushye cyane, kuko amazi ashyushye yongera ingaruka za pepper.

Niba umusatsi wimye udafite ubushuhe buhagije, noneho muriki gihe mask ifite amavuta ya elayo azafasha.

Ibigize:

• LETALK amavuta - 40 G;
• Amavuta ya elayo - 20 g;
• Jojoba Amavuta - 5 mL;
• 1 ampoule vitamine A na E.

Inzira: Huza amavuta mu gikombe kimwe hanyuma wohereze gushyuha. Amavuta ashyushye, ibikubiye muri capsules birayasukamo, noneho ibintu byose biravanze kandi imvange ireba imizi yose ya cm 2-3. Noneho ukeneye gukusanya umusatsi munsi ya firime ya polyethlene no gutwikira hamwe nigitambaro cyamasaha 1-2. Nyuma yo koza neza.

Mask hamwe na netle

Kubwumusatsi urabagirana akenshi ukoresha impinja. Arabaha ubworoherane no kurwana numusatsi mwinshi.

Ibikoresho:

• nettle - ibiyiko 2 byo gukusanya gukumirwa;
• Amavuta yo Gusubiramo - 20 ML;
• Amazi - 120 g

Guteka:

• guteka amazi;
• Suka amazi meza yateguye gusarura kandi ushishoze iminota 30;
• Kuvanga kwivuza n'amavuta y'ibanze;
• Koresha imvange ku mizi n'umusatsi mu burebure bwabo bwose ku isaha 1.

Mask "umusatsi muremure"

Ibigize:

• Gukuramo amavuta - 30 G;
• Amavuta ya Paator - 15 G;
• Ubuki - 20 G;
• Cognac - 10 g;
• Amagi - 2 pc;
• Byeri Yumuseri - 5 g

Guteka:

• amavuta, Brandy n'ubuki bivanze mu gikombe kimwe;
• Shira imvange mubikoresho byamazi bikaranze;
• gusuka byeri musekuru;
• kora misa ya somoneous hanyuma usuke mu ruvange rwa peteroli;
• Kuvanga mask, bikwirakwizwa kumuzi nuburebure bwumusatsi kumasaha 1.

Mask "reather na cocout"

Mask ifasha mukurwanya gusebanya no kunyunga.

Ibigize:

• Amavuta ya cocout - 20 g;
• Gukuramo amavuta - 20 G;
• Igiti cy'icyayi ether - ibitonyanga 4;
• Amavuta ya elayo - 10 g.

Huza ibice byose no gushyushya amavuta uruvange rwamavuta mu gikombe hamwe namazi abira. Mask ikoreshwa kuburebure bwumusatsi no kumuzi. Umutwe wuzuyemo tissue ishyushye, nyuma yamasaha 2, oza mask.

Mask "kefir kurwanya dandruff"

Iyi mask ifasha mugihe gito kugirango ikureho imyanda kandi itsinde gukama kwa Epidermis.

Ibikoresho:

• kefir - 40 g;
• Ray Amavuta - 20 G.

Inzira:

• Ibigize imashini bivanga no gushyuha kuri dogere 40;
• Koresha imvange ku mutwe, witondere imizi;
• Gutwikira imirongo hamwe na firime hanyuma upfunyike mu mwenda ushyushye.

Igihe cya mask ni igice cyisaha. Noneho umusatsi wogejwe rwose na shampoo.

Niba umusatsi uhita uba umwanda, basaba kongera i Nabard muri mask. Igenzura umurimo wa glande sebaceous kandi ifite ingaruka nziza kumiza yo mumisatsi.

Ibigize:

• Gusubiramo amavuta - 20 mL;
• Ustard (ifu) - 10 g;
• Egg - 1 pc .;
• Umutobe w'indimu - 5 mL;
• AMAZI - 20 ML.

Inzira: Ibigize byose birakangurwa kandi bigakoreshwa ku nkoni n'amasasu yimisatsi. Mu mask agomba kuba ku rukoba mutwe iminota 10. Koza shampoo cyangwa amazi yindimu.

Mask yo muririma ifite tungurusumu

Ibigize:

• Amavuta yumuntu - 15 g;
• Tungurusumu - 5 g;
• Vitamin B12 (cyanocobalamin) - 3 g;
• Orange Ether.

Inzira. Kuvanga bigize bose, mask ni batanze ngo imizi umusatsi iminota 10. Orange Ether ikoreshwa mugukuraho umuvumo wa tungurusumu. Amaraso uruvange na ngasuka cyangwa indimu umutobe.

Muri masike ashingiye kuri peteroli ya kure, ibiyobyabwenge nkibi bikoreshwa nkigipimo cya dimefide. Nkimikorere yigenga, ikora imirimo yo kuvugurura no kurwanya. Kubera ko byihuse inzira zose ziri mu ngingo, masike yumusatsi yiyongera kuri uyu murimo wibiyobyabwenge byihuse, kandi ibisubizo birakomeye kuruta. Dimexide ifasha ibintu byingirakamaro muri mask byihuse kugirango yinjire kuri epidermis. Niyo mpamvu akenshi ikoreshwa nkumusembuzi hamwe nibindi biyobyabwenge kugirango yihutishe ubwoko butandukanye bwimyitwarire.

Ntiwibagirwe ko gukoresha ibicuruzwa iyo ari yo yose biganirwaho mbere na muganga.

Mask hamwe na dimekida

Ibikoresho:

• Repelique amavuta - 15 ml;
• Amavuta ya Paator - 15 ML;
• Domexide - 5 g.

Guteka. Gutegura mask ukeneye kuvanga amavuta kandi ususurutsa hamwe na kontineri n'amazi ashyushye. Nyuma yo gushyuha, urashobora kongeramo igipimo cya dimexide. Koresha mask ku mizi hanyuma usige mossaments. Byongeye kandi, urashobora kuba ukwiranye nigiti cyimbaho ​​kuri massage no gushimangira amaraso kumutwe wa epidermis.

Kugira ngo masike yatanze ibisubizo byiza, bakeneye gukoreshwa neza.

1. Nta mpamvu yo gukaraba umusatsi mbere yo gukoresha mask. Kumisatsi idahagarara, ikora neza.
2. Nibyiza gutwikira umutwe wawe kugirango winjire neza intungamubiri mumiterere yimisatsi.
3. Niba mask yashyutswe, igomba gukorwa.
4. Ntibikenewe koza mask nyuma yiminota 15 niba igihe cyacyo ari amasaha 2. Umusatsi muri uru rubanza ntuzabona imbaraga, kandi iminota 15 izahinduka igihe cyo kumara.
5. Masike hamwe namavuta yashyinguwe atanga ibisubizo byiza gusa iyo bikoreshejwe buri gihe. Mask Porogaramu 1 mumezi 2 ntabwo izatanga ibisubizo byiza. Gusa gukoresha ibicuruzwa byateganijwe namasomo bizavamo ibisubizo.
6. Umusatsi ubyibushye nawo urasaba gucogora. Gutesha agaciro masike ya peteroli muri uru rubanza byashyizwe mubikorwa 1 mubyumweru 2. Ntabwo bisabwa kwirengagiza izo nzira hamwe na ba nyir'umusatsi. Utagira umucomerera, glande icecekeye uruhu rukarushaho gukomera, kandi ryatsinzwe vuba.

Gusa byabapfukaga umusatsi bizadufasha kuzamura isura yabo no kubaha ubuzima Kureba. kwita umusatsi si bo bonyine gukaraba gahunda no mu bikorwa byabapfukaga bitandukanye. Kugira ngo umusatsi yari ubuzima, mbere bose hagomba ubuzima mutwe mutwe. Birenze ibinure, atwika munzani maze clogs dandruff no kudacika intege uruhu ngo guhumeka.

Ogisijeni n'inzara bigaragarira na kugabanuka mu quality umusatsi. Abo ibihuri, kikabura gutangira kugwa hanze. Gukumira ko, ni ngombwa turafata gukoresha ibiparara Kwivuguruza Kwivuguruza. Kwivuguruza cyangwa peeling akora inshingano zikurikira:

• isuku uruhu abodukoresha bapfuye;
• irushaho gukwirakwiza amaraso ya uruhu;
• ibishoboka mu ava ogisijeni kasho ya;
• Bigabanya ibinure rukoba mutwe bitewe kunoza isohoka amaraso.

Ariko peeling A Umubare Bya contraindications:

• ubumuga inyangamugayo mu ruhu;
• gutwita no konsa;
• imbere neoplasms indwara y'uruhu;
• Y'ibanga mutwe.

Gacukura n'uduhimba mu peels umwuga atandukanye haba mu bunini no nk'uko Babiterwa ruhu. Abo ahanini kamere ibirungo, nko isukari, inyanja umunyu, ikawa hasi, amagufwa imbuto inkeri, ndetse n'amafaranga bwumutse y'ibyatsi kandi amabara. Ibirungo Abo bose akenshi hamwe n'amavuta ngingo. Amavuta akubura akenshi more nkomezi aragira, kuva amavuta envelops mu Kwivuguruza n'uduhimba kandi ingaruka ruhu uruhu bukebuke more.

Kwivuguruza "peteroli ngasuka"

Ibikoresho:

• Amavuta Extract ya bamuhamba - 10 ml;
• Ngasuka - 20 ml;
• Sugar - 30 g

Ngasuka n'amavuta ni ivanze mu ibakure umwe isukari gusinzira. All akangura na Byashyizweho ku ruhu. Irashirana bice byose mutwe, mask ni kwoza amazi igishika.

Kwivuguruza "Pepper na mudarasini"

Ibikoresho:

• Ground urusenda - 20 g;
• reurenish amavuta - 30 g;
• Mudarasini inyundo - 20 g;
• Molota ikawa - 60 g.

Cooking. Pepper na mudarasini ni uvanze mu mbehe imwe. Hanyuma hongerwaho ku mavuta uruvange n'ikawa. Byose neza akangura na Byashyizweho Kuri umusatsi ibyondo imbuto ziterwa. Ni akansiga mu ruhu rw'umutwe, hanyuma kuva iminota 5-7. Nyuma peeling wash kure amazi igishika ngasuka.

Niba mutwe mutwe arwaye salinity bukabije, ku Kwivuguruza gusubiramwo rimwe mu minsi 7. Niba uruhu bwumutse, peeling gukora nta barenga 1 gihe mu minsi 14. Umubare peeling risubirwamo mezi 4, n'igihe yayo ni ibyumweru 3. N'itunganywa rya Kwivuguruza agomba guhinduka turafata kugira ngo gutuma uruhu kwongera umwe igikoresho.

Abafite ubwoya kirekire ni inama gukoreshwa mu peels nk'uko ibiyobyabwenge uzijomba cyangwa isukari, bikaba bworoshye guseswa mu mazi. Basigaye n'uduhimba bikazakomereza kuba zigahera mu shock kirekire umusatsi, no gukaraba kuva migozi bizaba bigoye cyane.

Isubiramo

Isubiramo ryakarere kamavuta hafi burigihe nibyiza. Abakobwa n'abagore nk'ibisubizo bareba nyuma yo gukoresha iki gicuruzwa.

"Amavuta yumusatsi ni agakiza kanjye. Buri gihe yabatomijwe numusatsi we. Ntibashobora gusa gushira badakoresheje uburyo bwihariye bwo kwangiza umusatsi. Ubwiza bw'imisatsi bwabaye bibi. Nahoraga mpagarika izunguruka, kuko aricyo kintu cyonyine cyankijije. Ariko nyirakuru aherutse kumbwira amavuta ya loop. Yavuze ko iki aricyo gikoresho cyonyine cyamufashaga (dufite ubwoko bumwe bwumusatsi). Nigute natunguwe nigihe nyuma yo kuyikoresha nabonye umusatsi udasanzwe kandi wumvira. Kuki batamubwiye mbere? Ubu ni igitabo cyanjye cyubumaji nzibwira abandi bose. "

"Mama yambwiye amavuta y'ibi. Cyangwa ahubwo, yerekanye. Natangajwe nigiciro cyibicuruzwa. Mububiko birakwiye igiceri. Ariko mama agira inama zo kuyigura muri farumasi. Ngaho, amavuta ni meza kandi ibisubizo byo gukoresha nibyiza. Kandi yogejwe nabi. Ariko ni utuntu duto. Ikintu nyamukuru nuko amavuta ya kure akora neza kandi akungurira umusatsi. Mfite isura ntoya kandi mfite ishingiro. Ubwa mbere natekerezaga ko ntazamukurura. Ku nshuro ya gatatu narabikoze. Igitekerezo cya mbere ni cyoroshye. Impera zikurikiranye zakomeje gutondeka. Ubumaji ntibyabaye, nuko imikasi ya umusatsi w'umusatsi ifasha. Nibyo, indi bonus nziza nuko umusatsi uri ku kimamara usigaye ari bike, ni akanshi. Noneho Polyvitamine n'amavuta ya Koreresik - agakiza kanjye. Nzagusaba kuri buri wese, ariko ndakugira inama yo kubahiriza amabwiriza yo gusaba no kudasuka aho kuba mu mutwe, hanyuma bizagomba kwuze igihe kirekire. "

Nuburyo bwo gukoresha amavuta yihuse, reba videwo ikurikira.