Abagore bose bagerageza gukurikiza ubworoherane. Kugirango ukureho ibimera bitifuzwa muri delillary depression, uburyo butandukanye kandi bumwe muburyo buzwi cyane burakoreshwa - ibishashara . Abashoferi ntibashobora gutanga ibisubizo by'igihe kirekire, uretse gukoresha imisatsi yabo, imisatsi no kurakara bikunze kugaragara. Gutanga ibishashara birakora neza, bizigama igihe kandi birashobora gukorerwa murugo.
Ibyiza n'ibibi
Ku gishashara cyo kwitegura kumpera, hari ibyiza n'ibibi. Ibyiza byuburyo bukurikira ni:
- Ibisubizo byabitswe ibyumweru 2-4;
- Ubwiza butunganye bwuruhu, kubura uruhinja;
- umuvuduko;
- Kugabanya ubwinshi bwumusatsi, ukoroheje no gusobanura;
- Kuraho selile zapfuye.
Mugihe ukoresheje ibikoresho bishyushye hamwe nakazi gahoro, intandaro idahangayikishije mugihe cyabwo zigabanuka. Ibishashara bikuraho gukenera gukoresha imashini ijiza buri munsi.
Ibijyanye nuburyo bujyanye nibishoboka:
- Gutezimbere ibisubizo bya allergic;
- Gushinga hemamama hamwe nuburyo butari bwo;
- Kunyerera umusatsi.
Kwiyegurira Ukeneye gukora neza - Gusa rero urashobora kwirinda ingaruka mbi. Niba nta bunararibonye muriki kibazo, nibyiza kwiyandikisha muri salon nziza. Ni ngombwa kwiringira shobuja ubuhanga hanyuma ntihagomba kubaho ibibazo, uruhu rwinshi ruzaba rworoshye mumato.
Plus ku gishashara yo kwishyiriraho amaboko arenze ibidukikije, birakunzwe.
Kumenyekanisha
Mbere yo kumara ibishashara, ugomba gucukumbura urutonde rwibyambukiranya. Icyitonderwa kigomba kubahirizwa:
- gutwita (bitewe nuko uruhu rurumva cyane);
- ibikoresho byagutse;
- Kuvura n'ibiyobyabwenge bigira uruhare mu gusohora amaraso;
- chimeotherapie;
- autoimmune pathologies;
- Indwara z'uruhu.
Kandi ni ngombwa kandi kuzirikana amahirwe Allergie Ibice bihari mu bishashara. Hamwe no guteganya ibishashara, bizaba ngombwa gusubika iyo acne acne na acne birakorwa. Niba kuvura bikorwa bitegura "accutane" (ndetse na nyuma yo guhagarika), ugomba gutegereza byibuze amezi 12.
Umusatsi mu kwiheba cyane ntushobora gukurwaho n'ibishashara n'indwara nka herpes, virusi itera SIDA. Kureka ubuhanga nkubu gukuraho ibimera bitifuzwa birakenewe Oncologiya Indwara, hejuru yisukari yamaraso. Niba ku ruhu muri delillary depression hariho Ibyangiritse Inzira igomba gusubikwa, nkuko bigaragara kuri Dermatitis.
Ingaruka mbi Irashobora kwerekana ko zumye, gutwika, kurakara, umutuku na edema. Ibi birasobanurwa nukuri ko umusatsi watsinzwe ukorana numukuru wibiti uvugana nimpera.
Imiterere
Hariho ubwoko bwinshi bwibishashara bishobora gukoreshwa mukurwanya ibimera udashaka murwego rwo gutaka.Amazi
Ibishashara byamazi nicyo kintu cyuzuye gikoreshwa ukoresheje ppatula. Nukuri, bikora ibitotsi byuzuye, bikurwaho n'amaboko ye. Gukoresha ibishashara bishyushye nibyiza. Ubushyuhe bwo hejuru bugira uruhare mu gutangaza ubugari, bigatuma inzira zibabaza cyane.
Muri carridges
Kurandura ibimera bitifuzwa, ibishashara muri carridge ya roller nabyo byakoreshejwe muburyo bwo kwiheba. Amakarito arangwa nindabyo. Kuri Epidermis igomba guhitamo Umutuku Koler Ku ruhu rwuzuye - icyatsi . Ihitamo rusange rirasuzumwa Ibishashara muri carridges yubururu, Birakwiriye ubwoko ubwo aribwo bwose bwuruhu.
Dilute yibishashara ukoresheje cartridge Waxplava cyangwa Kwiyuhagira amazi. Koresha roller idasanzwe cyangwa spatula.
Kwamburwa
Kenshi na kenshi, kubwintego yo guha uruhu, kumpera yinono ikoresha imirongo ibishashara. Barashobora kuba umwenda cyangwa Impapuro . Bamenetse ahantu h'uruhu hagomba gukurwaho mu mikurire yabo. Mugihe cyamasegonda menshi, irabikwa, hanyuma ikiruhuko cyane.
Kuraho ibimera udashaka hamwe yatewe nimirongo y'ibishashara byanze bikunze ikenewe Mu cyerekezo gitandukanye cyo gukura kwacyo, Bitabaye ibyo, inzira izatagira ingaruka.
Niba ubwambere umusatsi wose ntushobora kuvaho, kora inzira ya kabiri, ariko menya ko muriki gihe bishoboka ko uburakari na Edema baziyongera inshuro nyinshi.
Nigute ushobora kwerekana?
Ni ngombwa kumenya gukoresha ibishashara murugo. Niba turimo tuvuga ibintu byamazi, birakenewe kubishyira mubikorwa na spatula. Nibyiza gukoresha imirongo y'ibishashara, guhitamo ibicuruzwa byabakora neza.Nibyiza kugerageza gukuramo ibimera byose bidakenewe kuva icyarimwe, kandi ibi birashobora kugerwaho gusa niba ukoresheje neza ibyashashara. Byongeye kandi, ni ngombwa kwemeza ko ubwitonzi bukwiye bwo kwigarurira.
Ibikurikira, tuzakubwira uburyo bwo gukora ibishashara bishyushye kandi bikonje murugo. Ugomba gutangirana namahugurwa.
Imyiteguro
Uruhu rugomba gutegurwa kugirango rukure umusatsi.
- Hafi yamasaha 24 mbere yuburyo, kora ibirambanyi.
- Witondere kwiyuhagira kugirango ukureho ibimenyetso byubahiriza.
- Kunduza uruhu. Shyira talc hanyuma uyipfuke.
- Tegura ibishashara nibindi bikoresho.
Kwiyegurira
Inzira yo gukuraho ibimera bidakenewe mumaboko ahubwo yihuta. Ikintu nyamukuru nugukora byose neza.
- Kanda mu myambaro mu maboko yawe, kuba yarabagabanije, uyigabanya impande kugirango ibishashara bishyuha.
- Shyira umurongo ku gice wifuza. Hamwe nigitutu, gukoresha hejuru yayo mu cyerekezo cyo gukura umusatsi.
- Impanuka yo gukora cyane kugenda muburyo bunyuranye. Komeza uruhu rwawe mugusenyuka ukuboko ukundi.
- Kuraho ibisigisigi bya ibishashara ukoresheje igitambaro.
Niba nta napkins, nubwo mubisanzwe harimo, Koresha umwenda wa pamba cyangwa cream, kugira ibinure.
Murugo, umusatsi mumaboko urashobora kuvahoho ubukonje gusa, ariko nanone ibishashara bishyushye.
- Gushonga uruvange mbere yacyo. Mubisanzwe ubikora mu bwogero bw'amazi. Mu bakora amafaranga yo kwiyemerera hariho kandi abaha igitugu ku rutugu rwo gushyira ibishashara n'ibipimo bidasanzwe - bakwemerera kumenya ubushake bwo kuvanga uruvange rwo gukoresha.
- Gupfukirana uruhu, kubishyira mu cyerekezo cyo gukura umusatsi hamwe na spantula kugirango utwikire umusatsi wose.
- Ibikorwa byakurikiyeho birashobora gutandukana. Gupfukirana ibiranga ipamba cyangwa kugenda gukomera ntakintu.
- Tegereza kugeza ibintu byashyizwe mubikorwa bizahagarara gato. Bizatwara kumasegonda 30 kugeza kumunota.
- Fata inkombe ya firime y'ibishashara, uyikure vuba kurengera imikurire yumusatsi.
Ibishashara bishyushye mubisanzwe bikoreshwa mubyerekeranye numwuga . Birashyushye mbere yo gusaba, kugirango imvange yabone ihumure nkubuki. Niba nta buhanga bwo gukuraho ibimera udashaka kubishashara byumubiri, imirongo irasa. Ubusanzwe abanyamwuga bakoresheje ibice byinshi icyarimwe kugirango bihutishe inzira.
Iyo gukuramo imisatsi bigomba kuba bikaze kandi bizeye. Gutinda kwarababajwe nuko igice cyimisatsi kizaguma mu mwanya.
Kurangiza icyiciro
Uzuza uburyo bwo gukumira ubuvuzi bwuruhu hamwe nabapaki badasanzwe. Bakuramo ibisigazwa byuruvange. Witonze upfunyike uruhu kugirango uruhuke.
Igice kinini cyabakora uburyo bwo gukuraho ibimera bitifuzwa kumubiri harimo Mu maguru yo kwereka Ntoya. Ntibashobora kuba iyo ibicuruzwa bihendutse. Muri amwe Amavuta kugabanya kurakara kuruhu nyuma yo gukuraho umusatsi. Mubisanzwe, hariho charedile nibindi bigize gukuraho umuriro.
Ubuvuzi bwakurikiyeho
Abantu bamwe bafite uruhu cyane, binubira ko bibabaza nyuma yo kwikuramo. Kugira ngo wirinde ingaruka, mumasaha ya mbere nyuma yuburyo bukurikira Kurandura ikoreshwa rya deodorant hamwe nibindi byo kwisiga.
Itegereze ibyifuzo byoroshye, hamwe nibishashara byatunganijwe bizakira vuba.
- Ntugatore atontoma mugihe cyamasaha 6 nyuma yo kwiyemerera. Kubuza gusura ubwogero kandi Sauna afite iminsi ibiri.
- Irinde siporo nibindi bikorwa byumubiri kumunsi wambere.
- Ntukishe izuba, kandi ugabanye na Solarium. Mu minsi 2 yambere munsi yubushakashatsi bwo kuvura na massage.
- Ntugakomeretsa uruhu rwintoki zirimo gukorwa, zihuye nibintu bya synthique. Ibikoresho bidafite inyungu birashobora kurakara, kuko kumva uruhu ruvurwa nibishashara byiyongera cyane.
- Itegereze isuku yumuntu. Ntiwibagirwe ko guhuza imyenda yanduye bishobora gutera umuriro.
Niba ukora ibyo bisobanuro, kurakara no gukama muri zone yo kwirindwa.
Ibishashara biteye isoni ni bumwe mu buryo bwiza bwo gukuraho umusatsi muri delillary desression. Inzira ntabwo ifata umwanya munini, ingaruka zayo zirarwanya.
