Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje?

Anonim

Kugendera ku mafarasi, kugendera ku ifarashi - birasa, nibyo? Ninde byibuze ntabwo wifuzaga kugerageza nkumukinnyi, ukwiye hamwe ninyamaswa zubwenge kandi nziza, wige imbaraga zayo? Nukuri icyifuzo nk'iki cyaje kuri buri wese. Ariko gushidikanya, ubwoba, stereotypes irashobora kwirinda ibyifuzo byuzuza. Igihe kirageze cyo kubimenya!

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_2

Inyungu no kugirira nabi ifarashi

Kutwara ifarashi ntabwo bifite imyaka iboneye, byose byibanze murwego rwumvikana. Niba umuntu ari umuntu mukuru wo gusuzuma amakipe yumutoza kandi akabakora, niba muri rusange ari byiza - birashobora kwandikwa ku kugendera ku ifarashi. Niba ari umuntu ugeze mu za bukuru, ariko nta kibazo gikomeye cyubuzima, arashobora no gutangira kwishora mumikino yo ku ifarashi.

Mubisanzwe aya masomo ashishikajwe ningimbi nabantu batageze mumyaka 40-50. Umuntu yegereye mbere-yabanjirije, icyifuzo cye cyo hasi ni imyitozo yumubiri.

Ifarashi igendera kumubiri ikora kumubiri:

  • Amatsinda yose yimitsi aje kumurongo - ibi birashobora kugereranwa na massage karemano;
  • Urubanza ruratera imbere, uko kugenda kw'ifarashi rusaba iki kintu;
  • Ibikoresho bya vestibular byatojwe, bifite akamaro kanini mumyaka iyo ari yo yose;
  • kuzamura amaraso;
  • Guhangayika, impagarara (bitarangiye imanza mugihe ugenda ku ifarashi yakuwe mu bwihebe);
  • Gutezimbere kwigirira icyizere.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_3

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_4

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_5

Ikintu kimwe, kugendera ku ifarashi nkayo ​​ukunda: Ntabwo ari inkuta kenshi muri parike iyobowe n'umwigisha, undi ni kimwe. Birasaba uburyo bukomeye, abana n'abangavu bagomba kwinjiza icyemezo cyatanzwe nabana bashobora kwishora muri siporo.

Niba ukunda gutwara igiti cya kabiri mugihe cyimbeho, ntakindi kirenze kwishimisha, imyidagaduro. Birumvikana ko bizamura umwuka (ubwabyo atari bibi). Kugendera ku ifarashi bisaba imyitozo ngororamubiri, kwibanda cyane. Niba umuntu afite indwara zidakira, hanyuma muburyo bwo hejuru ntibishoboka gutwara amafarashi. Niba umwana cyangwa asthma mukuru, ibyiciro byamafarasi nabyo biri mubibazo bikomeye. Allergie kumafarashi nayo ashyira umusaraba wo kugenda.

Imikino yo gusiganwa ku maguru ku birono muri iki gihe irashobora kwitwa exotic. Niba utinya kugendera ku mafarasi, kandi usabana ninyamaswa birashimishije, urashobora gutangirana na san sky . Umwigisha azabwira uko wabikora neza - bishoboka, kandi ibidashobora kubahiriza tekinike yumutekano.

Ikintu nyamukuru nukureba neza ko wicaye mucyumba cyiza umuryango utanga iyi serivisi ifite ibyangombwa.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_6

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_7

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_8

Reba

Niba turimo kuvuga kugendera ku ifarashi, kandi ntabwo kubyerekeye kugendera kwa Sanya mugihe wowe, nkumugenzi, ibishishwa byihuta, Urashobora kwerekana no gusobanura ubwoko bwo kugendera.

  • Vuga. Ubu ni ubuhanga bwo gucunga inyamaswa ubwabwo muburyo butandukanye - Piaffe, igice, Gallop, Trot, intambwe, etc. amarushanwa muri izi disipuline ya gahunda zidasanzwe. Ikiganiro ni siporo ishobora kugaragara ku isi no mu Burayi, ku mikino Olempike.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_9

  • Gusimbuka-andpike. Reba rero inzitizi zatsinze (artifiti), ziva kuri 6 kugeza ku ya 6 kugeza 13. Irashobora gukorwa mubyiciro bikurikira: relay, guhiga, icyiciro cyo hejuru, nibindi birimo pizza pizza kuri gahunda ya olempike, kimwe na pentathlon.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_10

  • Troy, bustrac. Troyard ikubiyemo gutsinda inzitizi, kuyobora kugenda no kugerageza umurima. Umukunzi agura nta modoka yo murwego.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_11

  • Gusiganwa. Bacitsemo ibice mu buryo bwigabanyijemo - Haworoshye, hariho inzitizi, hariho izo nzitizi, muri Sipla-ces, umusaraba.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_12

  • Guhiga ifarashi. Iri ni ryo zina rya parfour kugenda, inyura kumirima ifite uburebure bwa km igera kuri 35. Igomba gukoreshwa muri aya marushanwa azenguruka imbwa ninyamaswa nzima cyangwa rimwe na rimwe ibimenyetso byubukorikori.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_13

  • Ifarashi. Ibizamini byo kwihangana biri kumarushanwa atwara byinshi.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_14

Ibi ntabwo ari ubwoko bwose bwo guhatana. Ariko niba udashishikajwe na siporo, ariko kugendera ku mafarashi bisanzwe - kubuzima (kumubiri no mumarangamutima), no gucunga ifarashi - kandi ucunga ifarashi inyuma ya gahunda yawe, birakwiye kwibanda ku zindi ingingo. Ibi ni imyiteguro yamasomo, iterambere ryo gutwara Azov, ubushobozi bwo gushiraho imibonano ninyamaswa, nibindi

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_15

Ni imyaka ingahe ushobora gutangira kugendera?

Niba biteganijwe ko umwana azatangira kwishora mubikorwa byumwuga (nibyo, gukurikirana intego ya siporo imaze ibyagezweho), ugomba kujya mu gice cya siporo ukiri muto. Mubisanzwe abana baza kuri siporo yuburinganire Mu myaka 5-6, na mbere yishuri. Ibi nibikwiye cyane byo kumenyera hamwe ninyamaswa, gushiraho amarangamutima, kimwe no kwiga inkombe. Amahugurwa yibanze, ni siporo itangirana nimyaka 8. Umwana asanzwe afite inshingano kuri iki gihe nubufasha, aho kugendera ku ifarashi bidashoboka.

Urashobora kumenyana ninyamaswa ziva mumyaka 3-4: kuyitwara ku rugendo rwo gutembera, hamagara zoos, amarushanwa. Iteka umwana ufite uburambe bushya, ashyira inyungu ze mugukora inyamaswa. Ariko ni ngombwa kutarenze: umwana agomba gukunda ku mutima kugira ngo avugane n'ifarashi, hagomba gushyirwaho ibintu bidasanzwe.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_16

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_17

Habujijwe urugendo rw'agamana kandi ku bana, ndetse n'abantu bakuru basuzumwa indwara z'umutima z'imitiiovascular. Niba umuntu afite indwara z'umutima, amateka yindwara yoroheje cyangwa umutima, hypertension, kugendera ku mafarashi, ishyari, alas, igomba gusimburwa nikintu gito.

Indwara za sisitemu ya musculoskeletal - ikinyamakuru kimwe kirazira. Rimwe na rimwe, kugendera ku ifarashi biganisha ku kugabanuka kw'ingingo zo hepfo. Niba uguye ku ifarashi, iterabwoba ryo kuvunika kuva ku mwana ufite amagufwa yoroshye rimwe na rimwe. Bikaba barushijeho kugendera ku mafarashi n'indwara z'indwara nto, indwara y'impyiko ni injyana yinjyana. Ntugomba guha umwana uhari hamwe na fosia yinyamaswa nini, hamwe na fobiya yuburebure. Ntabwo aribyo mugihe intambara yubwoba ifasha intambwe igana ubwoba. Birashoboka cyane, ibibazo byumutwe na psychologiya byumwana bizasozwa gusa.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_18

Kugenda gutora amafaranga yo kwiga

Amasomo azazana ibintu byinshi byiza niba ukwigisha umwigisha wumwuga. Ubwa mbere, umenyana nibisobanuro (Ibisobanuro bidasobanutse), hanyuma ubishyire mubikorwa. Wigire ku gishushanyo gihora kigorana, ugomba gufata amasomo. Ariko uyu munsi amashuri hamwe nibice byo gutwara bifungura cyane, aho gahunda y'amahugurwa yatejwe imbere no mu kigero icyo aricyo cyose.

Nibyiza kwiga imikoranire ninyamaswa nubushobozi bwo kwikingira (kugendera kumafarasi, kugendera muri byose, bigomba kuba umutekano).

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_19

Ibikoresho

Nta mukozi w'ibikorwa wo gusiganwa ku maguru ntashobora gukora. Ari - kandi ni ngombwa cyane - ntigomba kunyerera ingendo zuyigenderaho. Ukeneye ipantaro kandi byoroshye. Dutangira ako kanya kuri imyenda yabigize umwuga birashobora guhubuka - gusa mugihe amashuri yawe azaharanira inyungu, intsinzi ya mbere izagenda, uzagura umuyaga udasanzwe, ibitc. imyenda y'abagore ntabwo izaba ifite itandukaniro rinini. Ihame, kugirango uhuze akamaro kanini kumyenda yo gukora amateur. Iyi ni inyuguti yimyambarire kumarushanwa, umushutse kubitekerezaho hakiri kare.

Inkweto zo guhugura zigomba kugira imbere gusa, kugirango ukureho iterabwoba ryo kwitiranya ibintu. Ingofero ni ikintu giteganijwe kubikoresho, bitabaye byo ntushobora kwicara kumafarasi.

Ibikoresho byinyamanswa ni impungenge za club ihwanye:

  • Bridle;
  • indogobe;
  • bande;
  • umukandara;
  • gel cyangwa ubwoya;
  • Ibyishimo bya Popone.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_20

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_21

Abatwara uburambe barashobora guhatanira kandi badafite indogobe, ariko kubatangiye ntibishoboka.

Kumenyana ninyamaswa

Niba ifarashi ari amahugurwa, noneho mubihe byinshi nta kwimuka bijyanye nuwagenderaho mushya. Inyamaswa nk'izo zimaze kuba, urashobora kuvuga, ubudahemuka bw'umwuga bwateye imbere.

Abo muziranye ubwabwo bubaho mubyiciro byinshi.

  • Muje urukundo, ntutinye, ibyuya inyamaswa inyuma yijosi, gusahura, ishimwe gato. Ibyo bitotsi nk'ibyo nk'amafarashi, bashizweho ku muhengeri.
  • Niba inyamaswa yitwaye neza, kabone niyo yaba, hashobora kubaho impamvu nyinshi zibitekerezo. Ifarashi itari nziza, yigishwa cyane kwitwara hamwe nabatazi, cyangwa yangiritse. Niba inyamanswa ari mbi, amatwi aragaruka inyuma cyangwa ngo ahinduke inzu, amaguru arakomera, umurizo n'umutwe wazamuwe. Ifarashi igomba gukomeza gukubita, kuvugana n'ubwitonzi bwe. Azaruhuka kandi amanitse amatwi - bivuze ko yaje kuvugana.
  • Umutego urashoboka gusa niba yemereye umwigisha. Kuzana ntacyo (uko byose, byihishwa).
  • Subiza umugongo ku ifarashi, ukurenze ijosi ry'inyamaswa, tera impamvu.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_22

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_23

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_24

Gukanda ifarashi ku ifarashi ifatwa nkigaragaza caress. Nibyo, kandi umuntu ubwe yakuyeho gukomera, voltage aziranye. Yishyuye iyi mibonano, ukurikije impuguke, umuntu afite umunaniro udashidikanywaho, udakira, neurosis irahinduka.

Nigute?

Iyo umanuka, uyigenderaho arashobora gufata mane kuri byuma - Ifarashi ntizibabaza, nta mpera zumutima muriyi zone. Ariko ntabwo ari ngombwa gufata indogobe - hari akaga ko kuyihindura. Kugira ibitekerezo birakomera, bifate hamwe na mane.

Shira ikirenge cyibumoso muri stirrup, kora umuraba ufashe mane, tera ukuguru kwa kabiri. Shyira muri stirrup, gukurura reins. Mu ndogobe, umuntu afunzwe n'amaguru y'amaguru. Imyitwarire ityaye impamvu igomba kwirindwa. Amatungo yo kugenda atangira niba uyigendera ashishikariza amaguru.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_25

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_26

Nigute ushobora kuguma mu ndogobe?

Icara neza, ugorora umugongo, ufite umutekano mumaboko yawe, komeza reins. Kujya ku bundi, ibitugu bigomba kubikwa neza. Niba ushushanyije imbere - ntabwo aribyo mugihe igituza cyatanzwe cyane, gitanga voltage, nayo nayo. Umugongo nacyo ntigomba guhinduka.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_27

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_28

Nigute ushobora kuguma?

Hagarika ukoresheje reins zirambuye (kandi benshi basa nkaho aribwo buryo bwonyine bwo guhagarara) bibabaza inyamaswa. Bikwiye guhagarika ifarashi n'amaguru n'umubiri.

Algorithm ni:

  • Siga amaboko yawe ku mpamvu, utandukiriye, wimuke mu ngaruka;
  • Kanda ikibuno, kanda ifarashi n'amavi;
  • Komera impamvu gato, gusa kugirango ugabanye inyamaswa kubyerekeye imigambi yawe.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_29

Iyo inyamaswa ihagaze, ntiyibagirwe kubiraza ku ijosi. Ifarashi izabifata nkugushimira. Iyo bimanuka ku ifarashi bigomba kubikwa inyuma ya mane, fata ukuguru mu marira hanyuma ujugunye kurundi ruhande.

Impinduka

Imibereho yumubiri yoroheje ifasha abagendera ku bunararibonye kugirango bahinduke. Pro imara ubumenyi. Kugeza, nk'urugero, kohereza ifarashi ibumoso bwo kugenda, uyigenderaho asunika impamvu gato y'ibumoso, amuruhura iburyo. Ukuguru kw'iburyo kuri kano kanya karakandagiye ku ifarashi, nkaho gusunika inyamaswa mu cyerekezo cyiza. Kuzenguruka iburyo bifata ibikorwa bimwe, gusa indorerwamo.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_30

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_31

Igitonyanga gifite umutekano

Imyitwarire idasanzwe yifarasi nayo irashoboka, irashobora gukaraba, kwishyiriraho. Ifarashi ntabwo ifite ubwishingizi kandi nicyo kizahinduka kubwimpanuka no kugwa hamwe nuwagenderaga. Kubwibyo, umuntu agomba kwiga kugwa neza.

Ntushobora guhagarika umutima! Gerageza kuruhuka, kugwa kuruhande, kandi bakimara kugwa, jya kuruhande rutandukanye numusozi. Bizaburira biturutse ku ginono.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_32

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_33

Kubahiriza intera

Intera itegetswe buri mugenzi. Hagomba kubaho metero 3-4 hagati yumusozi ugenda. Inyamaswa ntizigomba kuba hafi, kandi uyigenderaho akurikirwa cyane. Kuvuga uko bazabyitwaramo cyane, ntibishoboka: Ifarashi irashobora gutinya, kwerekana ibitero. Abatwara, bimukira bigana, subira ku rutugu rw'ibumoso.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_34

Niki gukora nyuma yimyitozo?

Niba ifarashi nyuma yishuri ishyushye cyane, ukeneye kugenda buhoro. Kuraho indogobe kuri we, frilic inyuma - ukeneye iki gikorwa no kunoza amaraso.

Nyuma yo kugenda, ifarashi ntishobora! Bizakonja muminota 30-40, hanyuma nyuma yiyigisha azatanga mesh hamwe nibyatsi kandi ntabwo ari amazi menshi.

Ibikurikira, ugomba kwita ku masasu yawe, uyisukure, uhanagura. Ibikoresho by'icyuma birashobora kwozwa n'amazi, uruhu ruhanagura gusa.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_35

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_36

Amakosa asanzwe

Birumvikana ko uyigenderaho udafite uburambe adakunze gukorwa namakosa. Hariho ibyo biboneka kenshi.

  • Voltage, ubwoba, ubwoba. Kugenda kw'ifarashi ubwayo ni inzira ishimishije itanga ibinezeza. Ariko niba umuntu atowe, ntazumva. Hamwe no kutamenya neza uyigenderaho, inyamaswa irashobora gutanga ikigali.
  • Kubura ibikoresho n'ibikoresho . Niba wowe kubwimpamvu runaka itambaye ingofero, ibyiciro bimwe birahagije kugirango uhangane n'ibikwa bikomeye. Izi ngaruka ntizikwiye.
  • Indabyo kumaboko yamaboko ya reel . Ni akaga muri ko niba ifarashi yahise ihura nazo, wagombye kumena amaboko. Niba kandi hari ugukuraho indogobe, noneho uzamanika kandi urashobora kugera munsi yinono.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_37

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_38

Abantu benshi bakorana na siporo yo ku mafarashi biranga umupaka munini w'imbaraga, kwishima, imyumvire myiza nyuma yamasomo. Ubwitonzi, ubucuti, hafi ya kamere nabyo ni byiza gukora siporo.

Kurikiza abigisha bose abigisha, ntukemere guhura, ntukajye kuri record. Gusa imyitozo yumvikana izakora ifarashi igenda neza kandi umutekano mubuzima bwawe.

Kugendera ku ifarashi (Amafoto 39): Guhugura kugendera ku mafarashi, inyungu no kugirira nabi abana. Nigute ushobora gutwara amafarasi yakoresheje? 19171_39

Kubijyanye nuburyo bwo kwiga gutwara ifarashi, reba videwo ikurikira.

Soma byinshi