Amaraso yumuntu atwara ibisobanuro byinshi, atayifite ubuzima bwumuntu ntibishoboka. Ibigize ibyingenzi byumubiri bihishe mumaso ya pring kandi birashobora kubibona mubihe bikabije - mugihe ikibazo cyose kibaye. Birashoboka cyane, rero mubantu baho harimo abatinya ubwoko bwamaraso.
Niki?
Abantu bafite Mbere yubwoko bwamaraso bitwa hemophobia. Amagambo abiri: Hemophobia na hemantophobia Byahinduwe bivuye mu rurimi rw'ikigereki nk '"gutinya amaraso" (ἷἷμα - "amaraso" na φόος - "UBWOBA"). Iyi pathologiya ni ibihugu byo kwibikwa.
HematoPhos itinya isura kuruhu rwamaraso n'amaraso kumubiri wabanyamahanga. Iyi ndwara ya phobic ntirazwi gusa ku barwayi gusa, ahubwo inagirana imico myiza rwose ishobora kugwa mu buryo butandukanye kubona iyi ngingo.
Abahanga mu by'amateka babivuga Nicholas wa II yiboneye hemophobia bitewe nuko sarur Alexey yari arwaye hemophilia (Kurenga ku maraso). Umuhungu yari afite amaraso akomeye, kandi ibyo byari bitojwe nabagize umuryango bose kubwimpamvu nyinshi.
Ni kubwimpamvu zimwe zituma abantu mubihe byinshi bumva bafite ubwoba bwamaraso. Ubwoba butera isura ye, kuko abantu bose bumva ko igice kinini cyumubiri wumuntu ntugaragare kumubiri. Nibisubizo byimvune, guca cyangwa gukomeretsa bikomeye. Kandi kumenya ko iki kibazo kibangamiye gutakaza ubuzima ndetse nubuzima bwabo bidasubirwaho niba bidateye ubwoba, hanyuma ugire ubwoba bwinshi.
Kubwibyo, abantu bakunze gutinya iyo bafashe amaraso muri Vienne. Ntabwo ari ukubera ko bibabaza, ariko kubera ko bidashimishije. Amaraso yawe bwite arashobora gutera ubwoba kubwimpamvu ifite. Niyo mpamvu abantu batinya gutanga ibizamini bagatanga.
Izi mpungenge ntizishyira mu gaciro, ariko hamwe nabo biragoye cyane guhangana naya masomo bafite imitekerereze ugereranije.
Impamvu Zibitera Biboneka
Abantu bahoraga batinya ubwoko bwamaraso. Ubu bwoba buva mu nyanja z'ibinyejana. Umugabo yize neza isomo neza: Niba amaraso yagiye, bivuze ko mugihe gikomeye cyaje, gishobora gutera urupfu.
Hemophobia ikomoka ahantu, ariko kuki ituruka - iki nikindi kibazo. Hariho impamvu nyinshi zo kubaho kwutinyaga.
- Bitewe nuko umubyeyi cyangwa ababyeyi bombi barwaye indwara za Phobic. Ubudaco bugaragara nkibisubizo byikintu cya genetike, kandi amahirwe yo kohereza igihugu kidasanzwe ni 25%.
Iri tangazo ryagaragaye n'abahanga mu bushakashatsi bwinshi. Kandi kandi bagaragaje ko Phobia ishinzwe ibibazo byinshi igaragara mubihe bikurikira mubuzima bwabantu: Gukurura ibihe, ibibazo byo hagati, igihe cyatinze, hamwe nabagore nabo mugihe Clemakse. Abana bo kubabyeyi barashobora kurengana Igisubizo runaka kubibazo byo guhangayika, imvi, urwego rwibitekerezo, guhangayika, kumva ubwoba . Niba abantu bakuru batinya ubwoko bwamaraso, noneho umwana azatangira gufata iyi ngingo kandi akura.
- Imibereho irashobora gutera. Cyane cyane ukurikije ibihugu bikabije, iyo muntu, ibona vuba imihangayiko iyo ari yo yose, bahura n'amarangamutima akomeye (ahanini ari bibi). Niba umuntu mirongo ine akomeretsa bikomeye, azibuka akanya kabi mugihe kirekire kandi kuva amaraso bifitanye isano nayo.
- Preechemical Pressique ni hypothesis gusa. Icyakora, avuga ko Phobiya avuye mu bucukuzi bukabije bwa Hormone cyangwa Serotonine, cyangwa Melanin, cyangwa adrenaline. Abona amaraso, adrenlineline irashobora kubaho, kandi ibi bizasaba iterambere ryigihugu kidakabije kubwimpamvu nyinshi.
Kandi, iri tsinda ryimico rishobora guterwa guterwa inkunga zitandukanye: Inzoga, ibiyobyabwenge, itabi . Ibintu binjira mumubiri bitewe ningeso mbi, guhagarika umusaruro wa hormone ikenewe. Kandi ibi bigira uruhare mugutezimbere indwara zo mumutwe.
- Ndetse no kugaragara kwa Phobia bigira uruhare mubikorwa byinshi, niyo mpamvu ibinyabuzima birengewe. Niba kandi muri iki gihe umuntu azabona amaraso akomeye, noneho reaction yayo irashobora gutegurwa.
- Amakuru menshi arashobora guteza imbere ubwoba. Kurugero, iyo umuntu yize umubare munini wibikoresho bijyanye nibyo indwara zikomeye kandi zidakira zanduzwa mumaraso. Mbere ya byose, iyi ni ubwanduye bwa sida. Nyuma yuko umuntu ku giti cye amenye ko iyi ndwara ishobora kwandura binyuze mu guterwa amaraso cyangwa guterwa na siringe yakoreshejwe, bizatangira gutinya amaraso yabandi.
- Byinshi byoroshye kuri hemophobia ihagarariye hasi. Bitewe nuko abagore bakunze kugira amaraso bifitanye isano nibibazo by'umukurwanda, batangira kubona ubwoba budafite ishingiro. Niba kandi ubuvuzi bwatanzwe nabi, iyi ndwara ifata kamere isigaye.
- Abantu baguye mu mpanuka y'imodoka barashobora kandi guhura na pebic. Byose biterwa nuburyo amaraso yabuze umugabo nyuma yamakuba yabayeho. Niba kandi ubuzima bwe bumanitse mu buringanire kubera kubura amaraso, noneho indwara zo mu mutwe zirashobora kujya mu ndwara yuzuye.
- Nyuma yo kureba firime ziteye ubwoba hamwe numugambi wamaraso , umuntu utangaje arashobora kubona ikibazo cya fobic.
- Mubwenge, ikintu kimwe cyakosowe: Gutakaza byuzuye ni urupfu. Binyuze mu gikomere gifunguye mu miyoboro y'amaraso, kwandura murashobora kuboneka kandi bigatera ububabare, ubushyuhe n'urupfu. Kubwibyo, ugomba gufata ingamba byihutirwa kugirango ukureho ibyanduye. Niba kandi nta gushidikanya mu ntoki, kandi kwandura byinjiye mu gikomere, noneho uwo muntu akangisha ashobora gucibwa ibihimbano, cyangwa kuvurwa igihe kirekire hamwe na antibiotike. Nyuma nk'ibi, uwahohotewe ubwe n'ubwoko bwe bwa hafi buzahora batinya gukomeretsa n'amaraso.
Ubwoba nk'ubwo bushobora gusiga irangi rwose muburyo budashyira mu gaciro.
- Gutinya Amaraso Irashobora guterwa no kubona umuntu muri Sekt.
- Imihango yubumaji yumukara Irashobora kandi gutera kumva utinya amaraso.
Muri byose, ibihimbano bivuka mugihe umuntu afite ubudahangarwa kubera imiterere yacyo. Kubwibyo, abantu bose ntibashobora kwibasirwa na hemophobia. Bamwe barashobora kubona gusa imyifatire mibi irashira. Kandi ibindi bintu bitangira kubona kamere yinjiye, kubwiyi mpamvu birakenewe kugirango bivure.
Ibimenyetso
Umuntu ku giti cye arwaye hemophobiya, ndetse no ku byatekereje ko ashobora guhita avumbura kuva amaraso, azatangira guhagarika umutima. Kandi ibitekerezo nkibi "Umuyaga" uzi ubwenge. Amateka ya psychologiya nabi. Amashusho aratunga cyane kandi biteye ubwoba.
Niba kandi muri iki gihe cyo kwiyongera kwa sisitemu y'imitsi mubantu bavuka kuva amaraso, birashobora kugera kuri leta mbi cyane. Mugihe cyibi bihe, umutsima utangiza inzira zigira ingaruka kumpu zakozwe na adrenaline. Kandi hamwe nu mvuka, umubiri ntubyihanganira. Kandi biturutse ku gitero cy'indahiza, ibimenyetso bikurikira bivuka:
- igitutu cya hoppy (cyangwa kiriyongera cyangwa kigabanuka cyane);
- Kugaragara kwa ahrhthias ikomeye;
- Guhumeka rimwe na rimwe;
- kuzunguruka no kubabara umutwe;
- Kuma bigaragara mu kanwa;
- Iseseya irahaguruka ndetse isa no kuruka;
- Hariho ibyuya biratangaje;
- Imyumvire ihinduka urujijo;
- kwiyongera cyane (birashobora gukuba mu maso);
- Imvugo iba idahuye, kandi amaganya akomeye atera ubwoba;
- Imyifatire idahagije kubibaho nayo igomba kuba maso.
Ntawe uzahakana ko ibyo bigaragara ko ari bibi cyane mubuzima bwabantu nubuzima bwabantu. Kandi igihe ibintu bibaye ibirenze kunegura, birakenewe gukomeza kwivuza.
Nigute wakuraho Phobia?
Phobia iyariyo buri gihe ifitanye isano nikintu runaka. Kimwe n'ubwoba bwose, Hemophobiya afite akamaro kayo, nkuko ari ibyiyumvo byo kwizinga. Kandi nta myumvire idashoboka kubaho kwabantu.
Hariho ubwoko bubiri bwubwoba: ibisanzwe (reaction bivuga gusohora) na patologiya (ubwoba bwubusa). Uburyo bwa nyuma bwubwoba (pathologiya) ni ihuriro rigoye ryibyiyumvo bitandukanye. Kandi rero ni ikibazo. Bisobanura ko ari ngombwa kubanza kumenya, kubera akavamo imvururu za fobic, ni ukuvuga kumenya impamvu yo guteza imbere.
Akenshi, ubusombuzi bwindwara zitandukanye zo mumutwe ni amakimbirane yo mu gihugu cyangwa hanze.
Amakimbirane y'imbere avuka bitewe nuko mu bwana ku giti cye yagize ibihe byagize uruhare mu iterambere ryimyitwarire mibi kuri bo no mubuzima muri rusange. Ahari ibyo byari ibibazo byabana byagaragaye namakosa yabantu bakuru. Kurugero, ababyeyi bashoboraga kwomekaho Umwana gukora mumurima, wagombaga kubaga inyamaswa ku nyama.
Kandi ahari nyina na Se ntashobora guha umwana ubwunganizi runaka ku isi cyangwa ibinyuranye na byo. Kugira uburyo bwo kwerekana iyo myitwarire, ibihugu byo kwishyiriraho bigomba kuvaho mugihe. Urashobora gushaka ubufasha mumitekerereze, kandi urashobora gukoresha gusa inama rusange zabanyanzobere.
- Ntukemere amarangamutima yinyongera kandi ureke ubwoba imbere ubwenge. Mbere ya byose, ukureho hasi. Inararibonye nyinshi zizashimangira ubwoba bwawe gusa. Kurugero, niba utanze uruzitiro rwamaraso kumvugo, ntugomba kwibanda kuburyo uzagira isoni niba uguye mubutaka. Ibinyuranye nibyo, birakenewe kwibanda kuri iri mibururu.
Kuri iyi ngingo, ntakintu kibi kiri kandi kinini. Noneho, ukeneye kwita ku byo mushiki wanjye w'ubuvuzi guhinduka inzobere kandi ntabwo byaguteye ububabare.
- Gira kwihangana. Kuraho kwa Phobiya akenshi ntabwo ari umwuga wihuse. Kugirango ube ubuzima bwiza, ugomba gukora byinshi kandi ugasubiramo amarangamutima yawe mabi. Kuvura byananiranye muri byoroheje. Buri gihe twizere kubisubizo byiza.
Niba abonye amaraso ukira, ntukihebe. Kora wenyine, reba mumaso.
Kugira ngo ukore ibi, ongera umubare wamage mu biro bitandukanye, gerageza kurenga amaraso nkumuterankunga.
- Tekereza nawe umuntu udatinya ikintu icyo ari cyo cyose. Injira iyi shusho, kandi iyo ugize ubwoba, tekereza byinshi ku ishusho yawe kuruta ibyo utinya.
- Ntukibande kubitekerezo kubyerekeye ibibazo (Kurugero, kuva amaraso mumazuru). Ntugashyire icyo ushobora rwose kandi ntuzabaho. Kuki na none? Baho hano none, noneho uzumva uburyohe bwubuzima kandi uzatekereza bike kubibi.
- Wibuke: Ubuzima bwabantu bugizwe nibihe byiza nibibi. Niba kandi ibibazo byakubayeho (wowe cyangwa abantu bawe ba hafi barakomeretse), ntubibeho. Kuva amaraso bizahagarara, uzagira ubufasha, kora urugomero kuva tetanusi nibindi. Ingaruka zizagora ubuzima bwawe, ntabwo zizagira ingaruka mubuzima.
- Niba utinya amaraso kuva mu bwana, hanyuma utangire. Ntushobora gutekereza no kwitwara nkumwana mugihe wageze kumyaka yicyubahiro. Ibi bitekerezo bizaguha inzira wifuza.
- Niba uhuye nubwoba byerekejwe ejo hazaza, noneho gerageza gutekereza gusa kubibazo byo gukanda. Ibiranga ibintu bifatika ishusho: Wabaye impanuka, kandi ufite amaraso mu gikomere kumutwe wawe. Asuka amaso nibindi. Bihagije, guhagarika iyi shusho - ibi biri mububasha bwawe. Vuga gusa "Hagarika" hanyuma utekereze kare.
Noneho "usukura" ubwenge bwawe. Noneho gerageza ogere ibitekerezo byawe byiza. Ibuka iki kinyanja cyiza mu cyi, kandi rwose uzakomeza ibiruhuko. Hanyuma kuri kwiyongera: koga mumazi yanyu, izuba, umucanga, nibindi.
Urashobora gutsinda Phobia gusa iyo umuntu ashaka kubikora wenyine. Gusa ntugomba gutwarwa no kwirengagiza umutekano. Ahantu hose ukeneye igipimo.
Hemophobia ni leta igoye, biragoye cyane kubikuraho. Gusa umuntu ukomeye azashobora gutsinda ubwoba butavuga inzobere. Iyo leta ya Phobia itera impungenge zikomeye, kubera ko idakwiriye gukosorwa, ugomba kuvugana na psychotherapiste.
Bizatanga ubuvuzi, nko kuvuza imyitwarire yo kumenya imyitwarire. Hifashishijwe no gushidikanya, imishinga yo mu muvuzi itezimbere ibyabaye kuburyo umurwayi yamenyereye buhoro buhoro ubwoko bwamaraso. Ubwa mbere, ibihangano byafashwe kuri ibi, hanyuma bisimburwa no kwiyamamaza kurwego rwuburyo, aho hari imiyoboro yamaraso. Hemofobe atangira kumva ko ubwoko bwamaraso budashobora guhagararira akaga. Hanyuma ikindi Gukosora Icyiciro bikaba biterwa nurwego rwo guteza imbere kwa fobia.
Niba Phobia yabonye imizi yimbitse, icyarimwe hamwe nubundi buryo, umuganga ubusanzwe atanga ibiyobyabwenge: Benzipropylene, beta-baterkers (bagabanya gukangurira cyane amarangamutima). Mubisanzwe, kwakira imiti nkiyi igomba kubaho iyobowe ninzobere.
Hamwe nubuzima bubi bwo mumutwe, urashobora kandi gukoresha hypnotherapie. Hifashishijwe na trance, umuntu azashyiraho ubwoko runaka bwimyitwarire, izagabanya cyane ubwoba bwamaraso.
Icyarimwe hamwe nubundi buryo, birakenewe kunyuramo inzira ya physiotherapie, ikubiyemo Massage, kuvura imirasire ya wave . Rero, guhangayika bigabanuka, kandi ijwi rusange ryumubiri rirazamuka. Ntukange inzira y'amazi zigira uruhare mu kwidagadura kwisi yose.
Kuruhuka na siporo bifatwa nkibisimbuza byimazeyo amarangamutima mabi. Niba kandi uhisemo gukora wigenga kandi, cyane cyane, ubishaka, hanyuma wimuke ukurikije gahunda yihariye.
- Shakisha uwazahora agushyigikiye. Birashobora kuba umuntu wo mubyo ukunda. Mureke kuba hafi mugihe ugomba guha amaraso kugirango isesengura.
- Ntukizere ibisubizo bibi, ariko wizere gusa mubihe byiza. Birakwiye, kandi rwose bizasohora.
- Umva ubuzima bwawe n'ubwenge bwawe. Niba ukora neza nonaha, none kuki ugomba gutandukana ejo? Nta mpamvu yabyo.
- Ntutekereze kumuzi wubwoba bwawe budashyira. Nibyiza, impanuka yakubereye aho itabaho. Byarangiye.
Niba uhita ugira ubwoba, hanyuma ukoreshe ibyihutirwa.
- Bibi kubera ubwoba. Yakukuyeho igice cyubuzima kandi kuko aribwo bugomba kurimbuka burundu.
- Mu buryo butunguranye, kwegera ubwoba birashobora gukurwa mubitekerezo Hamwe nubufasha bwo guhindura byihuse ingingo ishimishije cyangwa inzozi zawe. Niki ukunda cyane? Subiza kuri iki kibazo hanyuma utekereze intego yawe mumabara.
- Hamwe no kwibasirwa n'ubwoba, kwikuramo kwikuramo. Iyemeze, uhagaze imbere y'indorerwamo: "Sinfite ubwoba bw'amaraso."
