Umusatsi muremure, umubyimba kandi uriganya wafatwaga kimwe mubice byingenzi byubwiza bwumugore. Abadamu bamwe muri kamere bafite imyumbati nziza, kandi bakeneye gusa kubungabunga gusa, mugihe abandi bagore badashobora kwirata imigozi ya chic kumutwe. Niba wibwira ko uri murwego rwa kabiri, kandi urota kuba nyir'igihe kirekire kandi mwiza cyane, noneho witondere gusoma iyi ngingo. Kuva aho uzamenya uburyo bwo kwita kumisatsi, hifashishijwe amafaranga ushobora kwihutisha gukura no kunoza cyane isura.
Umusatsi uzamuka ute?
Birumvikana ko genetiki akina uruhare runini mumisasu dufite. Nibyambere muri byose biterwa n'ubucucike bwabo, imiterere n'imiterere (binini cyangwa binini cyangwa binini, binini cyangwa byumye). Kandi igipimo cyo gukura cyumusatsi nacyo cyumuntu kuri buri muntu kandi cyashyizweho kuva nkibana. Ugereranije, bakura na cm 10-15 kumwaka na cm 1.5 ku kwezi. Igihombo cyemewe kumunsi kugeza kumisatsi 100.
Ariko, usibye kuragira, bidahinduka, haribindi bintu bireba igipimo cyiza kandi cyigihe gito cyimikwango kandi, kubwamahirwe, birashobora guhinduka.
Niba umusatsi wawe ukura buhoro, akenshi ucika, rimwe na rimwe cyangwa kugwa, hashobora kubaho impamvu nyinshi zibiteganya.
- Ibibazo bya hormonal, dysbacteriose, Gastritis nizindi ndwara Ntishobora kugaragarira mumisatsi. Muri iki gihe, hazatanga ibisobanuro byo hanze ntibizatanga ingaruka zifu kugeza igihe indwara iteye. Hanyuma ukemuke ibibazo byubuzima, urashobora kongera umusatsi ubwacyo, niba ibikenewe bisigaye.
- Kunywa itabi n'inzoga Bizirikana nabi ireme ryo gutumba no kubuza imikurire yabo, kandi bikatera umutima, imisatsi kandi bigatera isura yabo.
- Gutakaza ibihe Kandi imikurire yo gukura nayo ntabwo ikwiye kugabanywa. Mu gihe cy'itumba, kubera kubura vitamine n'ibikurikirane, umusatsi urusha kandi wihuta cyane.
- Imirire itari yo - Imwe mu mpamvu nyamukuru zitera umusatsi wacitse, utontoma kandi ugabanijwe kandi, kubwibyo, gukura kwabo. Kuraho, subiramo imirire yawe ya buri munsi. Kuramo kuriyo cyangwa byibuze kugabanya ibiryo byibinure kandi bikaranze, ibiryo byihuse, ibinyobwa bya karubite. Kunywa ibiryo bya poroteyine (poroteyine bikungahaye ku nyama, amafi, amagi, foromaje, foromaje ikubiyemo uruhu rwingirakamaro n'umusatsi: acide, avoka, amavuta. Koresha byibuze litiro 2 z'amazi meza kumunsi. Rimwe na rimwe, andika vitamine za vitamine, cyane cyane mu gihe cy'itumba no mu gihe cya Avitaminase. Ibinure byamafi, biotin na Byeri, bazagira ingaruka nziza kumusatsi.
- Guhangayika, kutavuza n'amarangamutima mabi Gucika intege no kugira ingaruka mbi ku mubiri wose kandi birumvikana ko kurimbuka kwacu bitangira kugwa, kumeneka, kunyeganyega, gutakaza urumuri n'ubwiza. Noneho, gerageza wirinde uburambe kandi burebure cyangwa ngo uhangane nabo babifashijwemo na siporo, imyitozo itandukanye yo guhumeka kandi, nibiba ngombwa. Gerageza gusinzira byibuze amasaha 7 kumunsi.
- Kwitaho umusatsi mubi , ubujiji uburyo nuburyo bwo kubahana, gukama, gukama, kandi icyo gukora ni uko bidashoboka - isura "yabo" ibabaje ". Guhitamo bitemewe nuburyo hamwe nibikoresho byo kwitaho (kurugero, gukoresha shampoo bidahuye nubwoko bwimisatsi) ntabwo aribyo bigira ingaruka nziza kubibazo byabo.
Kuva mu gice gikurikira uziga uburyo bwo kwita ku misatsi, cyane cyane niba ugiye kubakura.
Amategeko y'ibanze
Dore urutonde rwamategeko yibanze agomba gukurikizwa Kuri curl yawe nibyiza, byiza kandi birebire.
- Gukaraba umusatsi birakenewe kugirango bidangiza. Ntibishoboka gukoresha amazi ashyushye, kuko yumye, yoroheje kandi akomeretsa umusatsi. Amazi akonje nayo ntabwo akwiye, kuko yadindiza amaraso kandi arashobora gutera spasm yingami zumutwe, ndetse no kuyobora ikirange cyumubiri wose. Ihitamo ryiza ni amazi akonje, ubushyuhe butari impamyabumenyi zirenga 40.
- Ntushobora gukaraba umutwe burimunsi, nubwo waba ukoresha shampoos ugenewe kwezwa umusatsi wa buri munsi. Ntabwo rero ukureho umwanda gusa muri bo, ahubwo unabinure uruhu, ubarinda guhura nibidukikije byo hanze. Nkigisubizo, umusatsi uhinduka intege nke kandi ukavunika. Byongeye kandi, batangiye kwanduza kenshi kandi, kubwibyo, bakeneye gukaraba. Gerageza gukaraba umutwe wawe inshuro 2 cyangwa 3 mucyumweru.
- Gusukura, hitamo shampoos zitarimo sulfate. Iyi miti itera ifuro zikomeye, ariko kubishoboka byoroha kandi byihuse koza umusatsi wishyura ubuzima bwabo, kuko uruganda rwimiterere rwayo rugabanya ubuzima bwa firime yo kurinda lipid ikingira film ikingira film ikingira film ikingira film ikingira film ikingira film ikingira film ikingira film yo kurinda. Gerageza kugura shampoos, zirimo ahanini ibintu bisanzwe, bikaba, nubwo badatanga ifuro nkiyi, ariko ni ingirakamaro cyane.
Shampoo igomba kuba muburyo bwumusatsi. Birakenewe kubishyira mubikorwa gusa, kunyunyuza neza kuruhu rwumutwe, kandi umusatsi ubwabo usukurwa mugihe bivuze. Urashobora kugerageza koza umusatsi wawe gusa n'amazi cyangwa urugero, kurugero, vinegere ya Apple.
- Witondere shampoo, shyira amavuta yo kumenza cyangwa kwoza umusatsi wanjye - Aya mafranga ya kashe yimisatsi yagaragaye mugihe cyo gukaraba. Nibyiza gukoresha uburyo bwose bwibirango bimwe nurukurikirane, uko bazuzuzanya.
- Kora mask buri gihe: Batanga umusanzu wo kugarura no gushimangira umusatsi, uhemuze kandi ushishikarize iterambere. Koresha inshuro 1 cyangwa 2 mucyumweru, usimburana n'amavuta. Nibyiza kubika mask kumisatsi byibuze igice cyisaha kugirango intungamubiri zose zikubiye muri yo yashoboye kwinjira umusatsi. Ntibabikoresha ku mizi, ariko mu burebure bwose bw'imisatsi. Masike irashobora kugurwa kandi itetse yigenga murugo.
Niba ubonye mask mu iduka, hanyuma urebe ko umubare wibintu bisanzwe, utagize imiti yiganjemo ibihimbano.
- Urashobora kwigenga gukora mask kuva kuri kefir nkeya: Ikeneye gushyuha gato no gusaba kumisatsi, hanyuma ikeneye gutwikira ingofero. Kefir atanga curls urumuri rudasanzwe nubudodo. Iturura neza kandi rikubera umusatsi mubuki na wilk, washizeho umutobe windimu. Urashobora kandi gushonga ubuki kuvanga amavuta ya elayo - nyuma yibi bigize, umusatsi uzasa neza kandi ufite ubuzima bwiza.
- Ntukoreshe gukoresha ibikoresho bidasanzwe hamwe nibikoresho byimisatsi ibikoresho byumusatsi: icyuma, puffer, hairdyer, electrobugudi, hamwe na gels na vanishes. Byiza, nibyiza kutabikoresha na gato cyangwa kubikora nkuko bishoboka. Bumye umusatsi wabo cyane kandi batera uburiganya bwabo no kurengana inama. Niba ukeneye, reka tuvuge, umuyaga urusatsi rwawe kuri curl, hanyuma mbere yibi ukoresheje TherMmo-Kumurindagira Kugabanya ingaruka zubushyuhe bwo hejuru.
- Kumisatsi yumisha, ntukoreshe umusatsi - umwuka ushyushye urangiza nabi. Nibyiza gutanga umusatsi kugirango wuma. Nibyo, bizatwara igihe kinini, ariko impendo zawe zizasa neza. Mu gitambaro, nacyo, kizihanganye ntabwo gisabwa. Muri leta itose, bafite intege nke nyinshi kandi bafite intege nke, biroroshye kumeneka. Kubwibyo, igitambaro kigomba gutoranywa hamwe nikirundo cyoroheje no kugenda neza mu burebure bwose bwumusatsi, utanyeganyega kandi nta kugoreka imigozi itose.
Guhuza umusatsi muburyo budashoboka kandi: ni ngombwa gutegereza haba kumisha isanzwe, cyangwa gukumira urujijo itandukanijwe nintoki cyangwa guhuza amenyo.
- Hamwe nomye byumye, birakenewe kandi kwitonda cyane no kwitonda. Ni ngombwa gutangira guhuza ninama, hanyuma ujye mu gahoro gahoro, gufata igihe cyose hejuru yinkoni yimisatsi. Ntihakagombye kubaho imigendekere ityaye kandi idateye ubwoba, imigozi, ndetse ikangirika, ntishobora gutabwaho. Gerageza gukoresha ibimamara kenshi bishoboka, cyane cyane mbere yo kuryama kugirango ukore imikurire yumusatsi nijoro. Ibikoresho bya plastike ntibigomba kugura.
Ibimamara bigomba gukorwa mubintu bisanzwe cyangwa ibiti - ntabwo bihagurukira umusatsi kandi bifite akamaro kuri bo.
- Kusanya imisatsi mu murizo ushikamye ntabwo usabwa Ati: "Noneho bavunika aho ubakurura hamwe na rubber kandi, kubwibyo, imikurire yabo irahagarara. Ariko niba udashaka kwanga gukora imisatsi itandukanye, hanyuma ukoreshe amatsinda ya maberi muburyo bwo kugoreka.
- Kuranga, cyane cyane ibisobanuro, impera zikomeye no gusenya umusatsi . Gerageza gukoresha amasaha karemano (henna, bass) cyangwa amarangi menshi ahenze. Ariko, niba uhisemo inzira yanyuma, noneho umusatsi uzakenera kwitabwaho: Ntushobora gukora nta maske yavuguruwe hamwe na salon.
- Ku muhanda, umusatsi ugomba kurindwa ibintu bibi byo hanze: umuyaga, izuba nubukonje. Mu gihe cy'itumba no mu kirere bakeneye guhishwa munsi y'imyenda kugirango wirinde guhura n'ubushyuhe bukonje n'ubukonje. Kurinda izuba, thermossair irakoreshwa, zikora firime yoroheje ibarinda ingaruka mbi za ultraviolet.
- Niba ugiye muri pisine, ntuzibagirwa kwambara ingofero mugihe cyo koga Kugabanya chlorine hit. Ariko uko byagenda kose, nyuma yo kuguma mu mazi ya chloride, ni byiza koza umutwe.
- Niba ushaka gukura umusatsi muremure, birakenewe Buri gihe wibuke inama kuri mm 5-7, Kugira ngo batatangira kwinjira, usibye, bizamura imikurire yihuse. Gusura umusatsi nibyiza umwanya 1 mumezi 2-3.
Kwisiga bidasanzwe
Inzira yoroshye kandi yihuta yo kugura imirongo miremire nugukora salon kubaka mugihe imigozi karemano cyangwa ibihimbano ifatanye numusatsi wawe. Birashoboka rero kongera uburebure gusa, ahubwo birashoboka gusa, imizigo ya curls.
Ariko, nibyiza kugerageza gukura umusatsi wawe? Birumvikana ko bizatwara umwanya n'imbaraga nyinshi, ariko uzamenye ko "mane" yawe ari nziza, kandi ntabwo ari umurimo w'umusaruro.
Birashoboka kubwiyi ntego kwita ku nzira zumwuga zikorwa muri salon, cyane cyane niba ufite umusatsi mugufi, kandi urateganya kubakura mbere "Kuva mu gishushanyo." Dore tekinike izwi cyane muri iki gihe.
- Mesotherapy - Intangiriro muruhu rwifashishije inshinge za vitamine zitandukanye na minerval, kimwe na aside ya hyaluronic. Inzira irababaza cyane, ariko ikemura neza ikibazo cyo guta umusatsi, ubakomeza, kandi batangira gukura vuba.
- Ozone - Ubundi buhanga bwo gutera inshinge bufite ingaruka nziza kumisatsi kandi ikora imikurire yabo. Ozone (ogisijeni ikora cyane, molekile ntabwo ari 2, kandi kuva kuri atome 3) mumutwe wumutwe. Irarinda umusatsi, ishimangira inyura yamaraso, ibakure mu marozi no gucibwa, kandi ibi nabyo, bituma umusatsi utangira gukura ushishikaye kandi ugabanuka cyangwa ngo ugabanye . Ubu buryo kandi bufatwa kashe na dermatitis.
- Amatara - Iki nikintu kidasanzwe kumisatsi, ikora film irinda induru yingaruka mbi ziterwa no gutakaza. Umusatsi ubyibushye, ugororeka, kandi uzamurika kandi umucyo. Ariko, ingaruka nkizo zirindwa gusa kugeza imigozi imurikirwa. Ubundi buryo bwiyongera kuri ubu buryo bwa salon ni mask ya gelatine n'amata - ubwicanyi bwateguwe kandi bwongerwa kumusatsi cyangwa umugenza, hanyuma ukoreshe umusatsi muminota 30. Igisubizo ni imirongo yoroshye kandi nziza kugeza iminsi 3.
- Hamwe nubufasha bwa Darson Urashobora kandi gushimangira cyane umusatsi wawe, ongera uburebure, ndetse ugere kubyo bari mwinshi. Igikoresho cyohereza amashanyarazi mumutwe wumutwe, kubyuka ibibyimba kandi bikangura imikurire, kubwibyo babaye ndende kandi bibyimbye. Darson irashobora kandi kugurwa kugirango ukoreshwe murugo.
Ariko, inzira ifite urukurikirane rwo kumenyekanisha, nko gutwita n'indwara z'umutima.
Gukuramo imikorere yumwuga nibyo bihenze cyane. Kubwibyo, nta mpamvu yo kubifashisha utagerageje izindi, zingengo yimari kandi uburyo buhendutse bwo gushimangira umusatsi no kongera uburebure.
Isoko rya cosmetike rigezweho ritanga umubare munini wibikoresho bitandukanye bifasha kwihutisha imikurire yumusatsi. Barahamagarwa kandi bita - Imishinga yo gukura. Ibi birashobora kuba shampoos, balms, ibishishwa, ibishishwa na serumu, birimo ibice bifatika bishingiye kubinyabuzima muburyo bwibanze, bugamije gukemura umurimo runaka.
Kugurisha ibintu nkibi no muburyo bwa ampoules. Ibihimbano byabo birimo ibintu bikurikira: StemoxIdin, Stemoxidin, Conragen, Ceramic, Acino acide, amavuta yingenzi, aside ya folike, vitamine na minerx na minerx.
Bihendutse ariko verisiyo nziza yumukoresha ni Serumu yo muri "Nyongeye Agaria" . Igizwe nibice bisanzwe, cyane cyane byimboga: birimo ibyatsi 7, byeri, umusemburo mukuru, urusenda rutukura. Ongeramo serumu ntabwo akenewe.
Ibindi, ibiyobyabwenge byinshi byumwuga kandi bihenze birashobora kugurwa, ariko mbere yo gusoma ibiganiro kuri bo.
Uburyo bwa rubanda
Birashoboka gukura vuba hifashishijwe imiti yabantu. Nibiyifite inzobere zihenze, kandi imikorere yabo ninyungu byemezwa nibinyejana byinshi byo gusaba.
Ikunzwe cyane na mask yimisatsi yimisatsi, Sinapi, Mane Pepper na Hinger Mask. Bose, bitaweho "gutwika", bitera amaraso kuruhu rwumutwe, bitera imbaraga zo gukangura umusatsi kandi, nkibisubizo, gukura, gukura mumisatsi ikomeye.
Ariko ba nyir'uruhu rworoshye kandi rwumye ziragiranye urugero, kuko zishobora gutera uburakari ndetse no gukama. Ntushobora kandi kubakoresha kubagore batwite, hyperte ihendutse hamwe nabafite indwara zurubi, kurugero, dermatitis.
Ikiranga izi masike nuko badakoreshwa mumisatsi ubwabo, ariko kuruhu mumutwe, aho abasemuzi baherereye, kandi bafata byibura isaha 1. Ariko reba leta: Niba ukura cyane, hanyuma woge mbere. Nibyifuzo byo kuzamura ingaruka zo kwambara ingofero ya polyethylene cyangwa gutwikira umutwe hamwe nigitambaro - urashobora gukora byombi.
- Mask ya sinapi . Amahitamo yoroshye ni ibiyiko 2 bya ifu ya sinard bishonga mumazi ashyushye kandi bagashyira mubikorwa bivuye kumutwe. Ariko kubera ko iyi mask arakaye cyane kandi yumisha uruhu, birasabwa kongeramo byoroshye no guhuriza hamwe. Irashobora kuba umuhondo, olive cyangwa amavuta nisukari. Kuvanga neza mbere yo kwakira ibintu bimwe.
- Byoroheje Analogue ya Mask ya Mustard - verisiyo ya Cinnamon . Ikiyiko kimwe cya cinamon cyajanjaguwe niyingi ebyiri zubuki na umuhondo w'inkoko. Ibi byose birahuka mumazi ashyushye cyangwa Brandy. Iyi mask itanga kandi ingaruka zubushyuhe.
- Bikabije, ariko nanone uburyo bwiza - mask ishingiye kuri pepper itukura . Nibyiza kubishyira mubikorwa kubantu bafite uruhu rwamavuta. Mu ntangiriro, ibisigisigi by'urungano iminsi 14 ku mazi cyangwa Brandy. Ariko urashobora kugura no kurangiza tincture. Ivanze nubuki, umuhondo w'igi, amavuta ya elayo cyangwa gushyingura, hamwe nibisigazwa byavuyemo bikoreshwa kumurongo. Niba ukora mask inshuro 2 mucyumweru, hanyuma umusatsi urashobora gukura ukwezi kuri cm 3.
- Ginger mask Nanone gukora neza kandi itanga ibisubizo byiza. Ikiyiko kimwe cya Ginger gikuru kivanze namavuta ya elayo cyangwa amavuta ya Jojoba. Iyi niyo yonyine yonyine muri masike yageriweho, idakwiriye umusatsi wamavuta.
- Mask ndende Muri rusange ubushyuhe bwinshi: Irashobora gukoreshwa kuruhu rwumye. Igitunguru cyo gusiga ku kabi cyangwa shiny. Noneho urashobora kubishyira kumurongo wawe, utabivanze, ariko nibyiza kongeramo ubuki, kefir kugeza ubushuhe, amavuta ya elayo cyangwa yatwitse. Imikorere rero ya mask izaba iri hejuru.
Hifashishijwe imiti yose yabantu hejuru, kwihutisha imikurire yumusatsi birashobora kugerwaho.
Ibyifuzo byingirakamaro
Reba izindi nama nke nziza.
Imisatsi yihuse kandi ikora neza irashobora gukoresha amavuta ya kamere. Ubutoni bwabo buragoye kurenga. Zigurishwa muri farumasi kandi zihendutse, ariko zirimo vitamine nyinshi, zifite akamaro kuruhu, imisumari kandi, birumvikana ko umusatsi. Oils igaburira imyumbangu, mookous, kugarura no kumurika.
Ariko ntibigomba gukoreshwa mumizi, bitabaye ibyo, bahagarika itara kandi, aho gukura, umusatsi uzatangira, ku rundi ruhande, ugwa . Gusiga inkoni cyangwa inama gusa, hanyuma ushire kumutwe cap cap cyangwa paki gusa yo gukora imiti - imbere yintungamubiri zizinjira.
Urashobora gushuka umusatsi hamwe numusatsi ushyushye cyangwa ubizizingisha gusa igitambaro.
Amavuta akoreshwa isaha 1 mbere yo koza umutwe, ndetse nibyiza - mbere yo kuryama, ibintu byose byingenzi bizabona umwanya wo kwikuramo nijoro. Gusa rero birakenewe koza amavuta yose yamavuta neza. Amavuta yingirakamaro cyane yamavuta ni cocout, almond, olive, inyanja, ray, inzabibu amagufwa cyangwa ingano ya jojoba na argan. Urashobora gukoresha imwe, kandi urashobora kuvanga amoko menshi icyarimwe.
Ongeraho neza ingaruka zamavuta na masike zirashobora gucika intege: byihutisha kuzenguruka amaraso, bityo bikatera imikurire yumusatsi. Byakozwe hamwe nintoki zintoki cyangwa brush yihariye ya massage. Nibyiza kubikora ako kanya mbere yo gukaraba umutwe muminota 15, kuva mu ijosi kugeza mu nsengero nintoki. Nibyiza guhinduranya uruziga, gutembera no gukanda. Ako kanya massage Bonus izaba ituje kandi igira ingaruka. Irashobora kandi gukuraho umutwe.
Massage nibyiza guhuza imyitozo.
Nibyiza kandi korohereza umusatsi muri chamen, inshundura, umutobe windimu cyangwa urabikora buri gihe, bazakomera kandi birebire.
Kuraho umusatsi mwiza - kugera kuntego rwose. Ku buryo bimenyekana, ugomba kwihangana no gukora ako kanya mubyerekezo bibiri: imbere na hanze. Ubwa mbere, birakenewe kwemeza umubiri wawe n'intungamubiri nkene, kandi, icya kabiri, kugirango ukoreshe uburyo bugamije kuzamura imiterere yuburyo bwimiterere ubwabo. Mugihe kimwe, urashobora gukoresha ibyagezweho muri cosmetologiya zigezweho hamwe nuburyo bwabantu byaganiriweho mu ngingo.
Guhitamo ni ibyawe. Ikintu nyamukuru, cyatinyutse, gerageza amahitamo atandukanye, kandi uzabona rwose umusatsi wawe winzozi!
Uburyo bwo gukora umusatsi muremure, reba ubutaha.