Massage yo mumaso ya massage: amasomo yijosi na zone decollete, hitamo kwisiga

Bika isura y'urubyiruko ni intego y'abagore benshi ba none bifuza kwagura ubwiza nyuma yikimenyetso cya mbere cyo gusaza. Bumwe mu buryo bwiza kandi buzwi ni massage yo kwisiga. Irashobora gukorwa ninzobere muri salon yo kwisiga cyangwa yigenga murugo. Hamwe nubufasha bwayo, ntushobora gutinda gusa inzira yo gusaza uruhu kandi byoroshye iminkanyari ihari mumaso, ariko kandi ikuraho guswera pore hamwe nuruhu rukomeye y'abagore benshi.

Amafaranga yihariye

Massage yo mumaso ni urutonde rwuburyo, butanga umusanzu wamaraso kuruhu, bityo tuyuzuzamo, ibintu bikenewe, bifasha kugera kubwuruhu no kwikuramo inzerere nyinshi zo kwisiga zo gusaza.

Ibyiza byubu buryo ni uko bidafite aho binyuranyije nimyaka nubwoko bwuruhu. Hamwe nuburyo bukwiye bwa massage, uruhu rwuruhu ruzakomera cyane kandi rukaba rworoshye kandi rukaba. Abagore benshi ndetse bagereranya no ingaruka zubu buryo bubisubizo byimpanuka.

Muburyo bwa massage mubuhanga budasanzwe, gukangura glande sebaceous, kimwe nibikoresho byamaraso na fibre yamaraso, bibaho. Kubera ibi, urujya n'uruza rw'ibyingenzi ku ruhu rubaho, kandi selile z'uruhu rw'uruhu rukungahazwa na ogisijeni, mpinduka byinshi. Byongeye kandi, massage igira ingaruka ingingo za bioative yumuntu, harimo igira ingaruka kumitsi na sisitemu ya lymphatike, atari akarere keretse gusa massage ikorwa, ariko kandi ibinyabuzima byose. Rero, massage, mubindi, bifite ingaruka rusange.

Abahanga basaba kumarana nabakobwa nabagore kare kare kurenza uko bigaragara ibimenyetso byambere byo gusaza inzira yo gukumira no gutinda. Kubwibyo, imyaka 23-25 ​​ifatwa nkimyaka myiza kubwibi.

Ibisubizo byiza bya massage yo kwisiga ni izi zikurikira:

1. agira uruhare mu kwihutisha metabolism;
2. gushingirika amaraso ya exygereni;
3. itera amaraso;
4. Byihutisha inzira yo gukuraho amarozi;
5. Ifasha imitsi kubantu bameze neza.

Kubera iyo mpamvu, imibereho rusange myiza yumugore iratera imbere. Ingano ijwi rirahinduka cyane, kandi igicucu kigira isura nziza, uruhu rukorohe, glande sebaceous isanzwe akazi kabo. Guhitamo Sebum biba bihuye cyane, uruhu rwaka rwagutse, umunwa wa kabiri wuzuye kandi usukurwa no kunyeganyega mumaso. Rero, massage yihishe yemerera umugore kutagumana ubuto bwe gusa, ahubwo anateza imbere ubuzima bwabo muri rusange.

Mubisanzwe, massage yo mumaso ikorwa muri complex hamwe na massage ya zone yumurongo nijosi.

Ubuvuzi

Ubwoko butandukanye

Ababigize umwuga bitewe n'ikoranabuhanga, amayeri, kimwe no gukenera imyifatire igenera amabuye ya benshi mu bagore.

Classic (cosmetic)

Iyi massage irazwi cyane mubagore. Ubu bwoko bugamije gukuraho uruhu ruhumura kandi rutanga imitsi. Mubisanzwe bikorwa hamwe no gukoresha ibiyobyabwenge bihenze, bikagira ingaruka nziza kumiterere yuruhu, kubikora uhereye imbere, byinjira mubice byimbitse bya epidermis. Iragira ingaruka cyane kuri lymphatique yimiyoboro na mikorobike yamaraso.

Mbere yo gukora, birakenewe kwita kuburyo uruhu rusa nkaho rushoboka, kimwe na Kugirango uhishure pore hanyuma ugire ingaruka za massage kuri glande sebaceous ikora neza. Mbere yo gukora imyitozo, birakenewe kugirango ushyire buhoro buhoro umukozi wa marsic ku ruhu rwo mumaso.

Tekinike yo gukora massage yimburizo iri munyunyuza no gukubita uruhu rwo mumaso. Kugira ubumenyi bwibanze, inzira nkiyi irashobora gukorwa murugo wenyine. Manipulation igomba gufatwa kuva hasi iri hasi ijosi, neza.

Urugero rushobora kuba rurimo imyitozo myinshi.

1. Gukubita ijosi bifite ijosi ryoroshye, indege yose yikiganza irakenewe kugirango ikongeze uruhu kumusaya, bityo unyure mu ndege yose ya zone yijosi.
2. Kujya muri zone ya jaw, shyira igikumwe perpendicular kuminwa hagati yumusaya, kandi hamwe nigitutu cyo kuyavamo impande, biyobora intoki zawe kuri uches.
3. Igikorwa gisa kigomba gukorwa n'amatama, kiyoboye intoki zawe kuva kumababa yizuru kumatwi.
4. Mugukanda udupapuro twintoki nini hagati yijisho, kubikuramo ugana ku mutwe wa ARC. Ubiyobore hejuru y'amaso ku nsengero.
5. Kuva ku nkombe yijisho ryikiganza kugirango ukoreshe umusatsi wumusatsi hamwe nigitutu cyakurikiyeho.
6. Byoroshye gukanda hamwe nintoki zintoki zizenguruka ahantu hazengurutse ijisho kuva kumurongo wo hanze.
7. Mu kurangiza, ugomba kugenda mu ndege yo mu maso, yongeye kuyobora n'amaboko yawe kuva ku ijosi ujya ku ruhu, gukanda cyane kuruhu hamwe n'indege yose.

Nyuma yiyi massage, birasabwa guha uruhu kugirango ukonje gato mbere yo gusohoka.

Isuku

Bikorerwa mu manza aho uruhu rwumurwayi rwanduye kandi rufite ibishishwa bya Acne. Cyane cyane massage ijyanye mumaso yuruhu rwamavuta. Kubikoresha, birashoboka gusobanura guhitamo Sebum, kimwe no gukuraho ubushuhe kandi bikungahaza uruhu hamwe na ogisijeni, tubikure mu toxine. Ifite kandi ingaruka zikomeye zo kurwanya anting.

Mbere yo gukora inzira, uruhu rugomba kandi gusukurwa no gusiga amavuta yihishwa. Mubihe byinshi, talc ikoreshwa.

Ikoranabuhanga ryo gufata riragoye cyane, nibyiza rero kubiha inzobere. Irakorwa no gukubita, ariko birakwiye ko bizirikana ko tweezes idakwiye kubabaza, ndetse no gukurura no kurambura uruhu. Bagomba kwihuta kandi neza kugirango bashishikarize amaraso kuruhu.

Nyuma y'igice nyamukuru, umupfumu arashobora gukora ingingo yo kweza uruhu, kuva nyuma ya massage ya pore izamenyekana kandi izatanga neza ubu buryo.

Birakwiye ko tumenya ko nyuma yimyitozo nkiyi yimyitozo kuruhu ishobora gufata tint itukura, bityo massage ntigomba gukorwa imbere yibyabaye ninama byingenzi.

Plastike (moraliting)

Iyi massage irasabwa abagore nyuma yimyaka 35. Itera imirongo yimbitse ya Epidermis kandi itandukanijwe nuburyo bugoye bwo gushyira mubikorwa inzobere mu inararibonye gusa ishobora gufata. Yerekejwe kugirango uhuze imyumbaritse no kuzana imitsi yo mumaso mumajwi.

Biragoye gushyira mubikorwa nabyo byasobanuwe nukubera ko mu ishyirwa mu bikorwa ridakwiye habaye ibyago byo kumenyekana isura y'uruhu . Massage nkiyi ikora cyane imirongo ya massage hamwe no gukandarikana no gutunganya imigendekere.

Inzira irakorwa mubyiciro byinshi: Kuruhura imitsi yuruhu; hejuru yubutaka hamwe nijora, ijosi no mu maso; Kwiyaba. Ibi byose birangiye hamwe nubwuzu bwo kuzana imitsi yo mumaso mumajwi nyuma yimyitozo ngororamubiri.

Ubuvuzi

Ubu bwoko bufite icyerekezo kimwe. Yateganijwe na muganga ashingiye ku ndwara y'uruhu isanzwe. Ikora muburyo bworoshye hamwe nimyiteguro yubuvuzi kandi igamije kuzamura uruhu rwo mumaso, ndetse no kurandura indwara zihari. Ikora inzobere ye n'uburezi bwo hejuru, kuba yarahimbye mbere na gahunda y'amasomo.

Ubwoko bwose bwa massage bukorwa kuri gahunda namasomo. Kuri buri kigo, ukurikije imyaka yumugore, itangira ryuruhu rwe, kimwe na massage intego ya massage hari igihe. Amasomo agomba guhagarikwa no gusubirwamo gusa. Massage yo gukumira igomba gukorwa muburyo bworoshye.

Ibikoresho byo kwisiga

Muburyo bwa massage, kwisiga byumvikanyeho kubisubizo byinshi.

Gukoresha cyane uburyo bukurikira:

• amavuta ahinnye;
• kurwanya sera na gels;
• Talca (ku ruhu rwa Oily)
• ibinure, byiyongereye, gusubiramo cyangwa kuvugurura cyangwa kumugaragaro;
• masike.

Mbere yo kuyobora massage murugo, birakwiye umukozi wabanjirije ibyo bidakwiriye gusa nubwo uruhu rwumugore, ndetse no mumyaka yayo, ahubwo yongera ingaruka zifuzwa rya massage.

Kumenyekanisha

Buri nzira ntishobora kuzana inyungu gusa, ahubwo irashobora kugirira nabi. Niyo mpamvu mbere yo gukora uruganda rwa massage, birakwiye kumenyera kandi bigisha inama hakiri kare hamwe ninzobere.

Rero, massage yo kwisiga yagirirwa abagore bafite ibihugu bitandukanye byuruhu, harimo no guhubuka na Acne na virumu (herpes). Icyitonderwa kidasanzwe kigomba kwerekana abagore bafite indwara zitandukanye zingero na glande ya tiroyide, impyiko n'umutima patologies.

Massage hamwe nintego yo gukumira abakobwa b'ankink irasabwa gukorwa mu rugero - bitarenze inshuro 2-3 mu masomo. Bitabaye ibyo, birashobora gutanga umusanzu mugutabara imburagihe.

Ariko kandi mbere yo gusaba, ni ngombwa kutitondera tekinike ya massage gusa, ahubwo no kuri kwisiga byakoreshwa mubikorwa. Birakwiye kubakora ikizamini kubisubizo bya allergic mumugore kugirango wirinde gusubiramo uruhu.

Muri videwo hepfo, urashobora kubona gahunda yibanze yo kwiyobora "Renaissance".