Amashanyarazi ya massage ni ikintu kidasanzwe kigamije kunoza imiterere yo guhagarara, guhindura ibintu no gukura neza. Batanga umusanzu mugutezimbere ubuzima rusange bwumwana. Bafite akamaro kubantu bakuru.
Inyungu n'ibibi
Ibirenge bya massage bita ku gahato bigira ingaruka ku kirenge. Ubuso bwabo buraruhuka kandi butabanje kuba mwiza cyane bwumva uruhu. Amasomo ku rubigi arasabwa kubana ndetse n'abakuze.
Abana bifata amasomo kumurima nkumukino, cyane cyane ko ibicuruzwa bikunze kubabara neza. Imyanda irinda iterambere rya scoliose kandi iteganijwe kuri Flatopy (kimwe no kuyirinda) nizindi ndwara.
Ku bana bato, amasomo ku ruganda rwa massage afite ibyiza byinshi:
- Hagarara ufite ubuzima bwiza;
- Ingingo n'amagufwa by'umwana birashimangirwa;
- Imitsi irangirira kumaguru irashishikarizwa, kandi ibi bigira ingaruka ku bikorwa by'ubwonko, birarushaho gukora;
- Sisitemu yubudahangarwa irashimangirwa;
- Kwishyuza neza kandi umeze neza mugihe cyamasomo yatanzwe.
Amahitamo meza azaba, niba utangiye kwiga hamwe numwana ukiri muto, kugeza igihe ihohoterwa rifite umwanya wo gushimangira umubiri. Noneho biroroshye no guhindura imikorere ya sisitemu ya musculoskeletal. Amasomo ningirakamaro cyane guhagarara. Umwana akimara kumenya guhagarara yizeye amaguru, urashobora gutangira imyitozo. Ubwa mbere urashobora kumufasha gufata amaboko. Noneho azamenyera, kandi inzira yose izahinduka umukino ushimishije.
Ku ruganda rwa massage rwakuze rufite ingaruka nziza zikurikira:
- Kugenda bitezwa imbere;
- Akaguru birashimangirwa;
- ibura ry'imitweri;
- Kuragira ububabare mu kirenge;
- kubyimba;
- Birashoboka ko Varicose variate hamwe nizindi ndwara ziragabanuka.
Kuri massage y'amaguru, birakenewe ko kwihangana runaka.
Afite ibibi bye. Nibyiza kudakoresha abarwayi bakoresheje diyabete nabantu bafite imyaka. Hamwe nuruhu rworoshye, nibyiza kandi kudahagarara ku mata. Niba urushinge rutoboye uruhu, noneho urashobora kubona kwandura. Hamwe n'ibikomere bifunguye cyangwa byaka, ntibigomba gukoreshwa.
Ibisobanuro by'Ubwoko
Hariho ubwoko bwinshi bwa massage masts. Bamwe barashobora gukoreshwa gusa kubisabwe kwa muganga. Mugihe uhisemo, ni ngombwa kuzirikana imyaka n'ibikoresho aho ibicuruzwa bikozwe. Inzira zingana. Hariho icyitegererezo cyamagufwa, ubusanzwe abaganga barabakurikiza. Icyitegererezo kubana bitangwa muburyo butandukanye, guhitamo kwabo ntabwo biri bigarukira, abakora bahuza isoko hamwe nubwoko butandukanye bwibicuruzwa. Hano hari amanota akora nka massager, barashobora gukoreshwa kugirango bakureho ikirenge.
Bisanzwe
Basabwa gukumira. Ubuso bwabo butaringaniye, bwigana ubuso butandukanye bwibinyabuzima. Hariho ubukana butandukanye kandi nibikoresho bitandukanye. Amahitamo akunze kugaragaraho muburyo bwamabuye yindorebo cyangwa kwigana ibyatsi.
Siporo
Aya ni matepi yihariye yamafranga, kugirango ayikoreshe akeneye icyifuzo cyinzobere. Mubisanzwe bikoreshwa kubana. Bakora ku ihame rya puzzle, ibice byegeranijwe hamwe. Nibyiza kubona iki gicuruzwa kiva kumurongo umwe. Ubwa mbere, massagoto nto yaguzwe, hamwe nabasambanyi wumwana, ibikoresho byiyongera mumafaranga. Bitewe nibi, urashobora gukira flatfoot mugihe hakiri kare.
Mubwubatsi
Massage Rugs ikozwe mu buryo budasanzwe mu bishushanyo bitandukanye. Ku bana, amatapi yashizweho n'amabuye y'amabara. Bakurura ibitekerezo byabo kubera amabara meza no gukumira ibirenge. Kubana nanone bashinze amashusho yiziritse nkikigereranyo. Birashimishije gukina nabo, shyira mumiterere.
Hano hari moderi ifite imitwe, umurimo wabo w'ingenzi nugushishikarizwa kuzenguruka amaraso. Ubu bwoko, bwa mbere biragoye rwose kunanira. Amashusho ya acupuncture ni module yoroshye ifite inshinge zishiramo. Hariho amatapi muburyo bw'isi, biroroshye kugendera kuri bo, abana bategura imikino itandukanye babifashijwemo.
Ukurikije imyaka
Byiza mbere yo kugura umuganga wawe. Kubana, ni ngombwa cyane ko nta bintu byuburozi nkigice cyitabi. Ni ngombwa kandi kwita kubicuruzwa, burigihe nibyiza kugirango bidatera ingorane.
Abana bakeneye gufata rugi, batanga ibyifuzo bikurikira.
- Ubuso bugomba kuba bworoshye, numwana muto, yoroshye rug.
- Kugeza kumyaka ibiri, ntushobora kwishora hamwe numwana ku buso bukomeye, birashobora kunyerera.
- Kugera kumyaka itatu, ibikoresho bikwiye cyane kubitagenda ni reberi, birakenewe guhitamo.
- Nyuma yimyaka itatu, moderi yakozwe muri silicone yaguzwe.
- Ugomba guhindura moderi ufite imyaka umwana. Niba umwana akuze, azi neza ko uzakenera itapi nini.
- Ugomba guhitamo gusa izo moderi byoroshye gusukura. Ni ngombwa ko umwana adatsimbarara ku mwanda, cyane cyane hagati y'inshinge.
Ibindi byifuzo ni ngombwa kubantu bakuru. Niba umuntu afite ibirenge byumva cyane, noneho ugomba guhitamo matel yoroshye. Bazasenyuka buhoro buhoro hejuru.
Moderi ya Silicone ikoreshwa kenshi. Gusa bashoboye gukoresha ingingo zose.
No gukora ibikoresho
Massage Gags ikomoka kubikoresho bitandukanye. Hano hari reberi, sibeli, amahitamo ya rubber. Ibikoresho nka chloride ya chloride ya pollodide. Buri kintu muri verisiyo yanyuma ifite ingano itandukanye, imiterere no gukomera.
Birakenewe gutegereza ingaruka zibikoresho byose mbere yo kugura. Kuberako ibikoresho byose bidakwiriye umuntu uwo ari we wese, ukeneye kugisha inama inzobere.
Abakora neza
Hano haribintu byinshi byabakora ku isoko rikora amatungo ya massage.
Umwe mu bayobozi ni parmalat. Bituma ibicuruzwa byinshuti bigamije guhuza amahame ya kera yo kuvura no kwikoranabuhanga rigezweho. Abantu bagerageza gukurikiza ubuzima bwiza, bakabona ku rukiko ruhoraho, guha abana babo n'inshuti. Igitambaro nk'iki kikiza ububabare na edema. Bikozwe muri 100% patton na flax. Ibiranga ni uko iminwa iri ku gitana ifite imiterere ndende kandi nziza, ituruka ku bicuruzwa by'abandi bahagarariye.
Uwakoze neza neza ni comfox. Igituba gifite amanota ibihumbi 6 gishyirwa kuri buto 250. Nibyoroshye kujyana murugendo. Ubwa mbere, amasomo kuri biragoye. Inshinge ziracukuwe cyane mubyiyumvo. Urashobora kwambara isabune ukabikora. Ariko bimaze ku isomo rya gatatu riba byoroshye kandi ubwitonzi.
Bradex ifite igihe kinini cyo gukora massage. Isosiyete ntabwo ikoresha kole nibindi bintu bifite uburozi mu gukora. Gusa ibikoresho byangiza ibidukikije bikoreshwa, cyane cyane ipamba. Irangi ryakoreshejwe kandi umusaruro karemano. Itapi zirema ibikorwa bitari massage yimbitse. Igiciro cyabo kiragerwaho.
Usaba Kuznetsova Ubucucike bwinshi. Ni byiza cyane kuyikoresha murugo. Igitanda kinvikana munsi y'ibirenge nk'ikintu gitemba. Urashobora kubihanagura mumashini imesa. Byoroshye mu isuku.
Serets yo guhitamo
Ntugahitemo igituba cyane kubafite uruhu rwo hejuru. Kuko ibirenge birashobora guteza akaga. Ubwa mbere, nibyiza kugura icyitegererezo cya silicone, birayongereye.
Kumwana, nibyiza gukoresha amabara meza, umwana azashishikazwa cyane numwuga. Niba hari amata muburyo yinyamaswa cyangwa ibindi bikinisho byose, noneho guhitamo nibyiza kubaha. Ni ngombwa ko ibikoresho bibaye hypollergenic kandi ntabwo byari bifite impumuro nziza yimiti. Niba impumuro ityaye, noneho igitagi kigomba gusimburwa nundi.
Ibi bivuze ko uwabikoze yakoresheje ibikoresho bidahinduka, kandi kumwana ni bibi cyane. Kandi abantu bakuru ntibasabwa ku gitambaro nk'iki.
Mugihe cyo kugura ukeneye kunama ibicuruzwa. Niba itsinda ryera ryashinzwe mugihe cyunamye, noneho igitambaro nkicyo gihe kimara igihe gito.
Kubungabunga
Kugenda kuri magine y'ibirenge saba abaganga. Bateganijwe kubusa-beeps, ikirenge cyintwari, kugabanuka mumajwi, ubupfura bugenda nizindi ndwara. Ariko abantu bamwe ubwabo baza kumyanzuro yo gutangira gukoresha igikoresho nkicyo cyo gukumira. Inyigisho zifatanije nicyitegererezo icyo aricyo cyose kandi ntibishoboka kubyirengagiza.
Mugihe ukoresheje igitambaro, shyira hejuru, Bitabaye ibyo, hazahagarara, kandi umutwaro uzatangwa neza. Ntibishoboka kubishyira kuri tapi, ubuso bugomba kuba bwiza rwose. Amasomo yambere akorwa muminota 5. Noneho, igihe cyose igihe cyongera.
Niba hari ububabare cyangwa gutobora bivuka mumaguru, noneho ugomba guhagarika byihutirwa umwuga kandi ugenzure igikomere. Ugomba guhaguruka ku gitambaro. Urashobora kuguma gusa muburyo budahagaze, hanyuma ugerageze kuzunguruka uva ibumoso kugeza isone. Nyuma yibyiciro byinshi, urashobora kugerageza kugenda gusa hejuru yinyenzi cyangwa kumasogisi gusa.
Umunyabwenge nyamukuru ni uko abantu bemeza ko abo bapiko bafite ingaruka ku kirenge, kandi muri ibyo, ingingo zose z'imbere zitangira gukora. Icyo gitekerezo nicyo. Gukwirakwiza amaraso mugihe icyo aricyo cyose cyo kunoza, bigaragaza ko ingingo zigomba gukora neza. Ikibazo cyonyine nuburyo bizamura neza ishusho rusange. Ariko rugari rwose ruzarushaho kuba mwiza gusa. Itezimbere ibintu byombi hanze n'imbere. Urashobora kuyikoresha no murugo, kukazi, na muri kamere. Nibyiza cyane kandi bifatika. Ndashimira ikintu cyihariye, urashobora kuruhuka ahantu hose.
