Nigute ushobora gushimangira imisumari murugo? Birashoboka gusiba imisumari yo gupfuka kumaboko ya iyode kugirango dukomeze? Nigute Ukoresha Intunga hamwe nandi mavuta muri farumasi?

Imiterere yimisumari nimwe mubipimo ngenderwaho byubuzima bwumubiri kumpande hamwe numusatsi, igifuniko cyuruhu hamwe na mucous membranes. Imisumari myiza mugihe cya Manicure Shelisc, ibiryo byihuse no gukora imiti iteye urugo ari gake. Bakeneye kwitabwaho buri gihe, imirire nubushuhe. Niba amasahani yimirire abuze ibintu bikenewe bikenewe kugirango imikurire nubuzima, batangira kumeneka, bararyamye barazimira nuburyo bwabo nubwiza bwabo.

Impamvu Zibitera Umunwa

Kimwe n'impapuro zose zizima, amasahani y'imisumari arashobora guhura nibibazo byamazi, ibimenyetso byamazi na vitamine, gusubiza kubura ibiryo hamwe na bundle nibindi bibazo. Imisumari idakomeye irashobora kuba mubibazo, itandukaniro ryubushyuhe no kubura ubuvuzi bwuzuye. Uruhare rwa cuticle mumisumari ni nini cyane: ikora nk'inzitizi ku bintu byangiza kandi itanga imisumari mu mubiri ibikenewe cyane ku buzima no gukura. Imiterere yimisumari kumaboko igufasha kumenya indwara zigera kuri ebyiri. Imisumari irashobora kuburira kubibazo mumubiri na mbere yo kugaragara nkibimenyetso byindwara.

Imisumari irasenyuka, irarya kandi yoroshye kubwimpamvu zimwe, kwiga uburyo ushobora gukosora ibintu biteye ubwoba kubwinyungu zubunini nubuzima muri rusange. Akenshi byangiza imisumari ibintu byinshi.

Gushyira mu gaciro kenshi hamwe no gukuraho ibicuruzwa byakurikiyeho kugirango ukureho ibice bitandukanye, cyane cyane hamwe na acetone mu bihimbano.
Ingaruka mbi yimiti kubera imiterere idasanzwe yumwuga. Guhuza imisumari biteye akaga na acide, alkalis, hamwe n'ubushyuhe bukonje n'ubushyuhe.
Ubushyuhe Regen ibitonyanga. Niba amaboko adakingiwe na gants ishyushye, kwirengagiza kwarinzwe nububabare buke bwimisumari, ubukonje ntarengwa kugeza ku ntoki. Mu gihe gihora gikonjesha, nkuko ubizi, gukwirakwiza amaraso nabi, bidashobora kwigira ingaruka kumisumari.
Rimwe na rimwe, icyateye imisumari iroroshye mu buryo budahagije cyangwa idakwiye. Akenshi ku buzima nubuziranenge bwimisumari bigira ingaruka mbi kubikoresha gato aho kuba umukasi wa armother na manicure.

Kora murugo ufite imiti yo murugo mugihe cyo koza amasahani, igitsina, gusukura indorerwamo, itapi n'ibikoresho biganisha ku kunanuka no gucika intege. Ibi biroroshye kwirinda, kutibagirwa kwambara uturindantoki mu ntoki.
Guhura buri gihe hamwe namazi ya chlorine bituma imisumari itarambagira kandi ifite ubuzima bwiza. Nyuma yo gusura ikidendezi, menya kwiyuhagira no gushyiramo amavuta yo gukomera kumubiri.
Hamwe no kubura ibimenyetso na vitamine, imisumari ahora isa neza kandi itandukanye cyane mukurangurura. By'umwihariko bakira kubura Calcium, Selenim, kandi kandi hakeneye kandi gutanga ibinyabuzima bya fer na vitamine d, A, E.

Nigute wakomeza?

Niba wita kumisumari kumurongo nuruhu, ikibazo nkiki, nkigice na bundle, bizaguma mu bihe byashize. Iminota 20 gusa kuri gahunda yo kwita buri munsi, kandi mugihe gito bizashoboka kwishimira imisumari itunganye hamwe na manicure itagira inenge. Ntabwo ari ngombwa gukuraho igihe nuburyo bwo gusura cosmetologiste, inzira zose zo kugarura imisumari kuriyi resept iraboneka murugo.

Parafin humura

Paraffin cyangwa ibishashara birashobora gushimangira mariguld. Ibishashara byihariye bigurishwa muri farumasi kandi byoroshye gukoresha urugo kugirango utoze amasahani. Gushonga ku bwogero bw'amazi hiyongereyeho ibitonyanga byinshi by'amavuta ya elayo, bikoreshwa cyane ku ntoki amasaha menshi. Mu biganza birakenewe kwambara uturindantoki tukabaha intimu. Muri iki gihe, urashobora kubona firime cyangwa gufata agatotsi, nkuko mukora ikibazo gito kubijyanye n'amazu arimo amasasu. Ariko imisumari n'uruhu bizahinduka byoroshye kandi bifatanye neza muburyo buke.

Mask hamwe namavuta ya jojoba

Jojoba amavuta mu buryo bw'igitangaza agira ingaruka ku buzima no kureba neza imisumari. Nibyiza cyane kubirenga nyuma yo kwambara pel (ibiryo byinshi. Imiti ya peteroli igomba guhanagurwa mumisumari ishyushye, ntiyibagiwe kwa massage agace ka craicle. Byaba byiza, shyiramo amavuta mumaboko yawe ijoro ryose kugirango iko ibintu byingirakamaro byose bishoboka.

Vitamin cocktail

Imisumari ikeneye vitamine, birakenewe rero kubateranya na "vitamin bombe" kuva imvange yimyiteguro ya farumasi yarangiye hamwe na vitamine A na E muri Capsules. Uburyo nk'ubwo ntibushobora kwita ku buri munsi, ariko ugomba kwibagirwa imisumari yimisumari yo gushushanya mubyumweru bibiri. Nyuma yamasomo muminsi 14 ukeneye gufata ikiruhuko ukwezi hanyuma wongere usubiremo.

Gelatin Kugarura

Ibiryo bidafite ibara gelatin mubitu byububiko bukwiriye kuva munzu. Ikeneye gutandukana muri garama 250 hamwe namazi ashyushye (ariko ntabwo aribyo) mumazi ya tbsp 1. ibiyiko. Iyo Gelatin yabyutse kandi amazi azakonja gato, agabanya intoki zawe muriyo iminota 20.

Inzamu ya Olive

Mu gikombe cyimbitse muburyo bungana, shyiramo casttor na elayo hanyuma umanure umusego kugeza ku ntoki kugirango imisumari yinjizwe mu ruvange rwa peteroli. Inzira nyinshi nk'izo zizasubizwa mu misumari ahoga, wihutisha gukura kwabo, kwihutisha imikurire yabo, bikubye kandi bihindura amasahani ya vitamine z'ingenzi.

Mask hamwe na canmomile na oatmeal

Uzakenera indabyo zumye nububiko bwibipimo ukurikije 1: 1. Bakeneye gushyirwaho ikimenyetso n'amazi abira kandi akonje. Noneho, muri leta ishyushye, gusya blender hanyuma ushyire uruvange ku ntoki z'amaboko (ku mwenda wose).

Cottage Sheak mask hamwe namavuta yimboga

Uburyo butunganye bwo kuvunika imisumari ikeneye calcium. Chettage Cheese Cheese Ibinure Byinshi Mu gikombe cya Blender hamwe namavuta yimboga. Ugomba kubona mask manini nka cream. Bisaba igice cyisaha kugirango uhangane nimisumari, utibagiwe ko ari byiza gusiga intoki gusa, ahubwo no guswera. Subiramo byibuze kabiri mu cyumweru.

Kwiyuhagira Umunyu

Inzira yoroshye kandi yingengo yo gushimangira imisumari. Ubwiherero buva mu mazi ashyushye hamwe n'umunyu w'inyanja inshuro eshatu mu cyumweru mu minota 15 mu kwezi kumwe mu kwezi kwemeza ibisubizo bigaragara. Umunyu wo mu nyanja urimo ingendo zose wamabuye y'agaciro. Igisubizo cya saline kigomba kuba cyarabigenewe: kuri 250 g ya metero kare 3 ziyirikayi yumunyu. Nyuma yuburyo, ni itegeko gusaba imisumari nuruhu rwamaboko yimitungo. Nibyiza gukora inzira mbere yo kuryama no gushira mumaboko ya gants ndende / y.

Amavuta yingenzi

Amavuta ya limondalar arashobora gushimangira byihuse imisumari, Lavender - kubakiza muri bundle, bergamot - kuva kububabare. Ku gitonyanga cy'amavuta, basiba muri chiseti n'isahani ya buri musumari.

Mask yindimu

Kata kwinjiza indimu no kwinjiza intoki kumubiri muminota 15. Tanga agakiza ka VITAMUBUGARAGARAKA NO GUKURIKIRA Imisumari.

Amavuta y'ibitangaza

Yateguwe kuva mubuvumvu bwashongeshe buvanze na kalendula amavuta kandi yatetse umuhondo. Bikoreshwa kumaboko n'amababi ijoro ryose hakurya yizewe nubushyuhe bwa gari ya cosmetic ikozwe mumyenda karemano.

Witegure gushimangira

Amavuta ya Walnut yagurishijwe mu bigize imisumari kandi yakusanyije neza ibyerekeranye na we. Ikoreshwa kumusumari hamwe na tassel nziza. Ntibisaba guswera, manipury ya manipury hamwe nibisabwa nyuma yuburyo bwa cream. Mugihe cyo kuvura imisumari, ntabwo ari ngombwa gukoresha imyumvire mira. Gusa inkono ikomeza ikomeza. Aka gaciro kazememerera gukora amasahani yo guhumeka no kubaha ubucucike bugufi.

Imirire

Niba inzira itazana ingaruka ziteganijwe, kandi imisumari ikomeza kuba abanyantege nke kandi yoroshye, ikwiriye gutekereza kumirire yabo. Ikibazo cyububi gishobora gukosorwa imbere, gikungahaza menu yacyo hamwe nibimenyetso byingenzi na vitamine. Mubyukuri, akenshi indwara zimiryango - ikimenyetso cyingenzi kijyanye no kubura ibintu bimwe.

Icy'ingenzi! Rimwe na rimwe, ibibazo byimisumari biragaragaza kunanirwa kwurutonde rwa Gastrointestinal. Ibintu byingirakamaro ntibishobora gusa kwinjizwa. Ahari umubiri usaba ubufasha muburyo bwo kurya cyangwa gusura inzobere murwego rwisi.

Kumisumari nziza irakenewe kugirango itegure indyo kubintu bimwe.

Vitamin A. Cyane cyane iyo hari utudomo twera hejuru yisahani yimisumo nibimenyetso bya bundle. Kumunsi ukeneye kurya mg 1-2-2 yiyi vitamine.
Vitamine B5. Ibibi byayo bigaragarira mubusa no kugaragara kubijyanye n'amasahani. Gukenera buri munsi kubungabunga ubuzima bwabo ni 2-5 mg.
Vitamine C. Birakenewe ko gukumira indwara zihungabana. Igipimo cyo gukoresha kumunsi ni 70-150 mg. Mubwinshi burimo urusenda rutukura, umukara.
Vitamine E. Ku mirire, ntabwo ari munsi ya 30 mg (kugeza kuri 60 mg) irakenewe. Isoko nziza - amavuta yizuba.
Vitamine RR. Niba umubiri urengeje munsi ya mg 15, imisumari ihinduka umuhondo no kuzuza.
Icyuma. Hamwe no kubura icyuma, imisumari irahinduka. Ihitamo ikibazo cya 100-200 MG kumunsi. Imbuto y'ibihaza ikubiyemo vitamine RR, n'icyuma.
Calcium. Itanga igihome cy'imisumari. Kuri ICYITONDERWA: Kwinjiza Kalisiyumu bibangamira umunyu, bikabipfukirana mumubiri. Ugomba kurya mg 800 ya calcium kumunsi hanyuma ugerageze kugabanya ibicuruzwa byinyungu namasahani mumirire yabo.

Zinc. Turashimira iki kintu, imisumari ikura neza. Gukenera buri munsi ni garama 2. Isoko karemano - Ubururu.
Silicon. Ikintu cyingenzi kumusumari. Amafaranga asabwa ni mg 30 kumunsi. Ibicuruzwa byiza ni raspberry.
Selenium. Niba umubiri utangiye kwibagirwa ko aribyo, ibyapa byiminda byerekana akaga ko kubyandika. Umubiri ukeneye 0.020-0.15 MG kumunsi. Inkomoko karemano - Ibihumyo byera.
Sulfure. Muri yo, imisumari n'umubiri nkuko bikenewe cyane kuruta muri Selena. Niba imisumbe yahinduwe, igituntu cyagaragaye kuri bo, ugomba guhindura dosage kuri 500-3000 MG kumunsi.
Fluorine. Ku munsi, gukenera umubiri ni 2-3 mg kubihome byimisumari.
Polunshatsuatted acide. Mu rwego rwa 1000-2500.

Ni ngombwa kutibagirwa kumenyekanisha ibicuruzwa muburyo bwa buri munsi burimo ibintu byose, twirinda karubone, ifu, ifu, nziza kandi ikaranze. Birakwiriye gusimbuza isukari hamwe nubuki bwibyuma, POSPhorus, magnesium nibindi bintu byingenzi. Ikawa yoroshye, hitamo ingano nkisoko karemano ya aside nitinic acide na vitamine pp.

Ibiyobyabwenge byumwuga

Abantu benshi bakora muri iki gihe biroroshye kugura Vitamine yiteguye yakozwe na vitamine. Zitangwa nabakora murugo benshi murugo nabanyamahanga, abahimbye bafite abo bashyinguzi. Ku masahani yacitse intege, borohewe no gukoresha brush. Icupa ryoroshye gutwara nanjye gukora no gufata ingendo kugirango tutibagirwe uburyo bwo kuvura mugihe cyuzuye. Gutwara birashobora gukorwa muburyo bwa mucyo cyangwa amabara ya paste ya enamel kumisumari. Ariko nibyiza guhitamo abafite formulaire intungamubiri kandi ntugahagarike amafaranga ya ogisijeni kubimenyetso. Birumvikana ko mugihe cyo gukira kwabo. N'ubundi kandi, ndetse na enamele itarangwa nogejwe n'amazi yo gukuraho ibice bitandukanye, kandi iyi ni igihe kitifuzwa rwose.

Umutimuzi

Ntiwibagirwe kandi Ku miti ya rubanda yagenewe gutunganya imisumari.

Koza neza igikonoshwa cyamagi yinkoko kugirango byumye neza kandi utemeke muri ifu muri grinder ya kawa. Fata 1 h. L. Ku munsi wamasomo mubyumweru 2.
Kata icyatsi cyiza cya parineley, seleri, etragon na dill no kuvanga n'amavuta yimboga. Ushimangire iminsi ibiri nyuma yo gufata tbsp 1. l. Mbere ya mugitondo iminsi 14 ikurikiranye.
Ubwiherero buvanze n'amavuta y'imboga, ibitonyanga 10 by'umutobe w'indimu, ibitonyanga 5 bya vitamine a mu giti cya peteroli no mu gitonyanga 3 cya iyode. Komeza intoki zawe iminota 10, hanyuma ntukarabe kugeza uruhuke rwose.
Imitako y'ibirayi nayo ikoreshwa mu bwogero bw'iminota 10 gukira.
Ijoro rikabake umutobe wigiti aloe muri cuckicle.
Ihanagura imisumari hamwe na tampon, uhindagurika mu turere twa aldka kuri jopfar itukura (urusenda 2 kuri litiro 0.5 za vodka cyangwa wacogoye).
Kuvura amata. Igice kimwe gikenewe amata ashyushye muri leta no gufata umusego wintoki muminota 20 muriyo. Amasomo yubuvuzi nibura icyumweru.

Birashoboka gusenya iyode mugushimangira?

Ntabwo bishoboka gusa, ariko birasabwa no gukoresha iyode yubuvuzi kugirango mvure imisumari. Ifite imiterere ya antibterial kandi ikomeza amasahani. Ndetse hamwe nimisumari myiza nibyiza kuyikoresha kugirango birinde imbibi no kunoza gukura. Hamwe no gucika intege, imisumari yikibazo yifuzwa gukoresha buri munsi cyangwa byibuze buri munsi. Ndetse gutunganya cyane ntabwo bizangiza imisumari kabiri kumunsi, kuko iyode hamwe nimitungo yayo yose ishimishije ntakinisha rwose. Muri ukuyemo gusa mugihe ushyira iyode ni umuhondo wigihe gito wisahani. Nibyiza gukemura ibimenyetso byuko amabara mbere yo kuryama. Mwijoro, imisumari izagarura ibara ryazo, yashishimuye rwose pigment.

Ingamba zo gukumira

Iyo imigenzo yo mu misumari, ubuvuzi bugizwe, mbere na mbere, mu kurandura ibintu bibi byateje ikibazo. Gukora ingamba zo kuvura kuvugurura utakuyeho impamvu nyamukuru yindwara nigihe kimaze kumara.

Mugihe cyo kugarura imisumari, ntibishoboka gusaba ibice byihuse kuri bo.
Mbere yo gukoresha ikintu icyo ari cyo cyose, ndetse no mu rwego rwo hejuru, ubanze ukeneye gupfuka isahani hamwe no kurinda bidasanzwe.
Ni ngombwa guteganya gato ka CRUCLECY kandi ntukomeretsa hejuru yisahani yimirire.
Iyo ukoresheje imiti mubuzima bwa buri munsi, birakenewe kurinda amaboko yawe na garekeje ya reberi. Reka bisa nkaho byinshi bitameze neza, ariko uruhu n'imisunda bizarindwa kandi bizakomeza kugira ubuzima bwiza.
Niba ikibazo cyimisumari cyaratangijwe cyane, kandi baravunitse cyane kandi birasa, birakenewe gusubika hamwe na manicure hamwe na lacling lacquer byibuze byibuze amezi 1-2.

Kubijyanye nuburyo bwo gushimangira imisumari murugo, reba videwo ikurikira.