Ikintu kidasanzwe cyimyenda, nka koga-umubiri wo koga, nuzuza neza imyenda yabashyitsi ba Amateur yubuzima bukora. Nibyiza ko ukora imyitozo ngororamubiri, kubyina na siporo itandukanye. Mugihe kimwe hari moderi ikora imikorere ya kera yo koga. Nubwo ubworoherane bwo gukata no kudashobora kubigaragaza neza ubwiza bwumubiri we abakobwa benshi bamuhitamo kugirango bahure, bwenge kandi bitandukanye.
Iyi Fusion SwillUit ni icyegeranyo cyikirere kirangiye kandi ipantaro. Uzuza igishushanyo mbonera kidasanzwe hepfo, kuri buto cyangwa ku nkoni. Tuzabwira ibyiza byo koga-imibiri nuburyo bwo guhitamo iki kintu kugirango uhitemo ikiramburanga ukurikije intego.
Kubyina
Uyu munsi, abahagarariye abagore barushaho inyandiko mumasomo atandukanye yo kubyina. Imbyino ya Pawulo, Flamenco, imbyino zumuziki ... mbere na mbere, koga-swimwear-miremireko ni nziza kumahugurwa, kuko nta bintu byiyongera bya themer. Moderi zimwe zashyizwe kumurongo, niba iyi disipuline irimo ikositimu ya bugufi. Bashobora kuboneka no mumashusho yumuziki ku nyenyeri, kurugero, muri Madonna. Ntabwo bitangaje, kuko iki kintu cyoroshye kandi gitanga ubwisanzure butuze mu kwimuka.
Icyitegererezo cyo kubyina, nkicyitegererezo cyo gukina siporo, rimwe na rimwe bikozwe mupamba. Muri bo, ababyinnyi n'abakinnyi b'imikino ibyuya bike, bituma ibyo bintu nkuburyo bwiza bwo guhugura.
Imibiri yo kwiyuhagira igenewe amasomo ya ballet irashobora kugira mesh bundle. Yafashe mu gace mu rukenyerero, yicaye neza kandi ntabwo yiruka ahantu hose mugihe akora cyane pa.
Kuri siporo
Umwenda aho aboga mu koga bikozwe mubisanzwe birambuye, bityo ntibimurika ingendo. Bituma boroheye cyane mubyumba byimyitozo. Urashobora gutuma amaguru ya mahi, arambura, kandi ntutinye ko imiterere izashimuta ku nyanja. Mubyongeyeho, urashobora guhitamo icyitegererezo cya siporo hamwe nimbembe, zizagufasha kumva wizeye no mugihe cyimyitozo myinshi ikorera.
Yo koga
Kubikorwa bikora mumazi, koga bicaye cyane birakenewe gusa. Ntabwo ari byiza gutakaza hejuru cyangwa ipantaro mugihe kidakwiye, kuko ibishushanyo bye, ibintu nkibi ntibitandukanijwe. Akenshi bikunze koga-umubiri wambarwa muri pisine cyangwa parike y'amazi kuruta ku mucanga, kubera ko bidakwiriye izuba. Muri rusange, abashaka kugira imiterere rusange yo koga, birashoboka rwose guhagarika amahitamo neza kuriyi nzira. Gukomera muburyo bwinkoko bifatwa nkibyose byizewe kuruta buto.
Mubibazo bidasanzwe harimo intangarugero zisa zo kuruhuka ku nyanja. Bashobora no kuba bafite na thongs hepfo. Nibyo, iyi nzira iragoye guhamagara neza kandi ikora.
Kuri Gymnastics
By the way, bizera ko sekuruza w'imibiri yose ari umukino usanzwe woga. Ibyiza byo koga muburyo bwa gymnastique yumubiri ni kimwe no mubindi bihe: bifatika, kubura gukomera mu ngendo, ubworoherane. Izi moderi ziratandukanye, mbere ya byose, uburebure bwintoki: kuva mugitugu bigufi, bitwikiriye bitugu, kugeza aho bitatu bya kane, cyangwa bikubiyemo ukuboko.
Kuri surfing
Igishushanyo mbonera nkiyi kitandukanya n'amaboko maremare, ikabutura no gukomera - mubisanzwe uherereye inyuma. Birakenewe kugirango urinde umubiri ibikomere, serdengiste ashobora kubona mugihe cyamahugurwa ninama.
Ibikoresho
Badoda koga muburyo bwimibiri bivuye mubikoresho bitandukanye: synthetics, halfate, imyenda karemano. Ku buryo yicara, nk'igitambara kigomba kuba ahantu heza cyane. Kubera iyo mpamvu, ibintu bizwi cyane kuri bo ni byinshi. Birambuye, kandi ntirutakaza abazara benshi. Ndetse no mu musaruro nk'ibyo, Polyester, Microfiber, n'ibindi, n'ibindi niba imirimo ishyushye, cyangwa mucyumba gishyushye, nibyiza gukoresha imyenda karemano.
Ibara
Kubera ko ibintu bisanzwe, bitabogamye bikoreshwa mu myitozo ngororamubiri n'imbyino, bitabogamye hamwe nibisabwa bikomeye, kubera ko mugihe cyamasomo bigomba kurangaza ikintu cyose kumurimo. Rimwe na rimwe, toni nziza irakwiriye - urugero, kubana bakora kubyina. Kandi kandi ibara ritandukanye rya palette rikoreshwa kuri moderi igenewe koga cyangwa gusura icyumba cyiza. Cyane cyane moderi nziza hamwe na printer kumarushanwa, nazo zirambuye.
Abanyarudodo bakunze guhitamo abakuze n'ababyinnyi, ni stilish kandi icyarimwe barashobora gucibwa ninjiza nyinshi. Iyi ni verisiyo yo gutsinda, cyane cyane ko hariho abagabo benshi mubasifuzi, kandi iri bara rirakwiriye kuko bidashoboka. Byera Bodi akenshi atanga imikino y'abakinnyi bakoreshwa, iyi ibara ryiza rya kera cyane ishimangira guhuza no kuba nyirabyo.
Hamwe n'umubiri wose udasanzwe, koga-koga bikwiye rwose kugirango ufate umwanya mumyenda yimyenda yumukobwa ugezweho, ukora kandi ufite intego. Niba ukunda kuvumbura amasura mashya, gerageza ibyo ukunda bifitanye isano numutwe, noneho ubu buryo ni ibyawe!