Igituba cya mbere kumukobwa gifite aho gikora, cyuzuye ubusobanuro bwa psychologiya.
Muburyo bukora, itanga umusanzu mubikorwa byuburyo bwimiterere yumugore. Mu busobanuro bwerekana, igituba cya mbere gifasha kwiyumvisha nkumukobwa mwiza. Kandi muri psychologiya - yashinze ibintu byumugore ukuze kandi itoza gukoresha neza ubwoko bushya bwigitambara gishya cyumuntu, bizakenera gukoresha ubuzima bwose.
Ni ryari bikenewe?
Buri mukobwa afite ibintu byiterambere byihariye. Imwe mumyaka mike yo gutangira kwambara igitambara 9. Muri rusange, mumwanya kuva kumyaka 9 kugeza kuri 15 abakobwa benshi bamaze gutangira kumenyera ingingo nshya ya Wardrobe.
Ibimenyetso byerekana ko igihe kigeze cyo kugura igituba cyabana cyabana:
- Umukobwa yatangiye kubahiriza kwambara make cyangwa guhubuka, T-shati n'imyambarire;
- Habayeho icyifuzo cyo gufata amabere mugihe cyingero gikora: kwiruka, gusimbuka, nibindi .;
- Hariho ibitekerezo byo kubyimba, kumva no kubabara buto iyo byakozwe ku mutima;
- Hano haribintu bitameze neza mukarere karoroshye mugihe wambaye imyenda kuva mu ngingo ziteye ubwoba;
- Umukobwa yatangiye kwigoza ngo ahindure imyenda kubabyeyi no muri urungano;
- Niba upima igituba munsi yamabere, bimaze kugera kuri cm 65-67
Duhereye ku buvuzi bwo kureba, igituba kirakenewe kuri glande yinda yinyamanswa kugirango urinde icyuma no gukomeretsa. Igitekerezo cy'abaganga rwose - niba amabere yatangiraga gushyira imikindo yumukobwa hejuru yubwato, igihe kirageze cyo kuvugurura imyenda. Ububiko bwatoranijwe bushoboka buzafasha guhuza amabere.
Bibaho ko umukobwa w'umwangavu aba akungahaye kubabazwa muri kamere kandi afite imyaka aboneye aboneye, urugero, ubunini bwa gatatu. Muri iki gihe, kwambara igituba ni ngombwa, nkuko ibi bizafasha igihe kirekire gukomeza imiterere nziza kandi wirinde uruhu.
Duhereye ku mutwe tubona, ibi ntabwo ari ngombwa gusa kubiri, ahubwo ni n'umurongo runaka ufite imyumvire y'umwana ukura, bishushanya inzibacyuho. Kubwibyo, abahanga mu bya psychologue barasaba, witondere icyifuzo cy'umukobwa mu ntangiriro yo kwambara, kabone niyo waba ubishaka ubona ko hakiriho gukenera. Mubyangavu, ibitekerezo rusange ni ngombwa cyane. Niba kandi abakobwa nabagenzi basanzwe bitwaje ibitaga byambere, noneho umukobwa uri iruhande rwabo ntashaka kumva ko arenganya. Muri uru rubanza, birasabwa kandi kugura icyitegererezo cya mbere, nubwo "ikigereranyo".
Waba uzi ko igitanda giteganijwe kuba corset kuruhande. Mu kinyejana cya 18, abakobwa batangiye kwambara corsese kuva mu myaka irindwi, byatewe nabi n'ubuzima. Hagati mu kinyejana cya 19, abakennye n'abagore batera imbere barwanya kwambara iki kintu cy'imyenda y'imyenda, bayicamo ibice byo hejuru no hepfo kuruta ibyago by'abagore bongera kwishyira umudendezo. Mu mibare yabo yari Umwanditsi Georges sand. Imitsi nyuma yiziritse hejuru.
Muri iki gihe, imyenda y'imbere ntabwo itera kwangiriza ubuzima bw'abakobwa, ariko, mu buryo bunyuranye, burabigaragazwa neza. Nubwo bimeze bityo ariko, hari aho bimwe na bimwe muguhitamo igituba kubakobwa bato badakwiye kwirengagizwa.
Ubusanzwe.
Itandukaniro nyamukuru ryicyitegererezo cyababana kuva mukuru:
- Kubura ibintu byo gushushanya, inzira imwe cyangwa irindi rigamije kureshya;
- Kubura amagufwa amenyereye birashobora gufatwa gusa amagufwa yagati;
- Koresha kudoda wiganjemo ibikoresho bisanzwe, hamwe nipamba byibuze 70%;
- Kubura igikombe gikosowe.
Amabara ahanini asa cyangwa siporo yimikino, cyangwa ni nziza, amabara y'abana. Ibishushanyo mbonera kandi byimiterere muburyo bwamabara, amabara nimbuto, imiheto, imiheto n'imirongo - icapiro risanzwe. Niba igituba cyakozwe muri verisiyo ya monohonic hamwe nibintu bisa koga kwumukobwa, bizakorohera kumenyera ikintu gishya cyimyenda ye.
Tuzavuga kubyerekeye amahuza muburyo burambuye hepfo mugice cya "moderi nziza".
Tissue ihitamo kumyambarire ntoya ya bra:
- Microfiber nigikoresho cya elastike, cyoroshye, ukurikije imiterere yabyo bisa na tissule karemano.
- Ipamba muburyo bwera cyangwa hamwe no kongeramo umuto poltamide yindege.
- Ubwwear.
- Visikuru y'ikirere ni igitambaro cyabonetse mu gutunganya inkwi.
- Ubwoko bumwe bwa atlas na silk nabyo birakwiriye.
Twibutse kandi ko kuri iki gihe, impinduka mubipimo byamabere bibaho vuba, nimwitegure rero kuvugurura buri gihe igituba. Kuvugurura ku gihe bizakuraho amahirwe yo gukandagira Glande ya Mammark niba icyitegererezo kimaze kuba gito.
Ibipimo.
Ingano yiruka cyane kubakobwa b'ingimbi: zeru, bwa mbere, icya kabiri n'icya gatatu. Ingano irashobora kugenwa byoroshye ukurikije algorithm ikurikira:
- Ubwa mbere, mu mwuka dupima ibitotsi by'igituza munsi y'amabere;
- Hanyuma, ukurikije ingingo zisohoka, kaseti ifata amabere apimwa;
- Ibikurikira, uhereye ku gaciro ka kabiri, turabutse abambere kandi twibuke itandukaniro muri santimetero.
Ibyiciro byingimbi yingimbi bikorwa bitewe niri tandukaniro. Niba iri hagati ya cm 10 kugeza 12, ibi bifatwa nka zeru no kuranga aa. Kubwibyo, itandukaniro rya cm 12 kugeza 14 - Ingano ya mbere yerekanwa ninyuguti imwe A. Itandukaniro rya CM 14 - Ingano ya kabiri irangwa na V. kandi niba agaciro kava kuri cm 16 kugeza 18, ubwo ni Ingano ya gatatu yerekanwe ku ibaruwa y'ibicuruzwa.
Kuri label, imbere yinyuguti, imibare irerekanwa ihuye nubunini bwumubiri munsi yamabere. Nukubona, ubunini 70 AA buzasobanura ko igituba kibereye ingano yamabere ya zeru mugihe giturika mu gituza kuri cm 70.
Niba ibipimo byawe bitandukanye muri santimetero zo kuva mubipimo, bizengurutse kuruhande runini. Ihinduka rihinduka inyuma izahindura ingano kuri wewe.
Nigute ushobora gufata igituba cya mbere?
Niba mugihe cyo gupima bigaragaye ko hakiri bunini kumukobwa, hanyuma muriki gihe icyitegererezo cyatoranijwe muburyo bwamahwa, bisa nishati ya siporo. Irashobora kudoda ibikombe. Ubu ni amahitamo yoroshye kandi akora cyane kubantu bafite igituza kiri munsi ya santimetero 67.
Ntabwo byemewe guhitamo igitanda udakwiriye. Ubwa mbere, kubera ko uburyo bwibikombe bivuye mu mwenda bugomba gusubiramo neza uburyo bwo gushinga, nabwo bwahoraga bwahinduwe. Biragoye cyane kumenya nta witonze.
Nyamuneka menya ko igikombe cya BRA kigomba kuba cyuzuye. Amahitamo hamwe ninjiza yuzuye mu gikombe irashobora gusabwa kwambara, niba amabere yamaze kugera ku bunini bwa kabiri.
Icya kabiri, icyitegererezo cyatoranijwe kigomba gukenera umukobwa kugirango habeho ikintu gishya cyimyenda yishimye. Kandi, ikwiye izagufasha kubona uburyo igituba ari cyiza kandi uko ireba munsi yimyenda, aho igikundiro gikiri gito kigenda.
Mugihe gikwiye, kandi witondere imishumi:
- Ntibagomba kunyerera cyangwa, ku rundi ruhande, gabanya mu mubiri, nibyiza intoki 1-2 zigomba gushyirwa hagati yumukandara n'umubiri;
- Niba bigoye cyane kongera imishumi kugirango braille yari intungane, noneho iyi ni ikintu kibi, kubera ko imigozi irambuye vuba, kandi mugihe cyambaye ejo hazaza;
- Ibyifuzo nibyiza gutanga imirongo yagutse.
Uruhu rwanyuma hamwe nihuta ntigikwiye kuzamuka mugihe utwaye imodoka. Ingano nziza nimwe igufasha kuyizirika kuri hook yo hagati.
Munsi yingirakamaro, nyuma yo kwambara byibuze umunota, ntihagomba kubaho ibimenyetso biva mu gikanda kumubiri. Nibyiza, niba uhagaritse guhitamo kugereranya ubuso butagira ingaruka, bigira ingaruka nziza cyane kumaraso, utabagoye. Amagufwa muri bra nanone ntibifuzwa, nkuko bishobora gukora lymphotok.
Kugura nibyiza gukora mugihe kiri hagati yiminsi yabagore, mugihe igituza kitayongereye kandi gifite imiterere yacyo.
Birasabwa kandi kugura ubwoko butandukanye bwindabyo icyarimwe kugirango mugice cyo gusoza burimunsi umukobwa ashobora kumenya uburyo bwiza bworoshye kandi buhaza ibyiza nibyo biryoshye.
Icyitegererezo cyiza.
BRAS yoroshye kubakobwa irashobora kuba muburyo bwa mpandeshatu, hejuru cyangwa siporo. Cyane cyane ingaruka nziza zishyigikira siporo, murakoze gukoresha imyenda idasanzwe no gukata. Hariho amahitamo afite inkunga nke, hamwe nuburyo bwo hejuru no hejuru. Kubwinyigisho zumubiri, iyi nzira irakwiriye.
Inyabutatu imeze nkimiterere yabakuze, ariko ntabwo ifite amagufwa kandi yinjiza cyane mu gikombe. Intebe zo hejuru zirasa na t-shati, ni nziza kandi nziza cyane kubitekerezo mubisogisi. Imiterere nkiyi ifite ingaruka nkeya ishyigikira ugereranije na siporo.
Imiterere myiza cyane cyangwa ikabumenyi idasanzwe. Bafite neza bigira ingaruka kumaraso na lymphotok. Ubwonko butagiranye neza nibyiza kwambara bishoboka. Nkibisimburana, munsi yimyenda ibitugu bifunguye, kurugero, munsi yimyambarire myiza, ubwonko bwumuringa burakwiriye rwose.
Ihitamo ryiza ni Bras hamwe nimbeho, nkuko bikwiranye cyane nubunini bwamabere. Byongeye kandi, barushijeho gukoresha. Bitewe nibiranga kugwa, igikombe cyegeranye rwose kumubiri.
Guhera ku bunini bwa kabiri, umukobwa w'umwangavu arashobora kwambara uburyo bwo kwambara ibintu byinshi: "Angelica" cyangwa Balkoni, yafunze bra corba bra, imiterere hamwe n'imishumi ihinduka.
Icyitegererezo hamwe ningaruka zo gusunika ntabwo byemewe kubwimpamvu za phyologique gusa, ahubwo no kuri aestetic. Mu myaka nkiyi, amayeri nkaya asa rwose. Byongeye kandi, ibi birashobora kugira ingaruka mbi ku iterambere ryigituza kubera kwanduza imiyoboro y'amaraso. Ariko ibisobanuro byihariye byakuwe mu mwenda byemewe rwose.
Nigute twambara?
Amategeko yo kwambara abakobwa:
- Igituba cyambaye bitarenze amasaha 12, ubanza, bizaba bihagije kugirango uyasobanure siporo gusa;
- BRA byakuweho mu ijoro rimwe;
- Nibyiza kugira ibitambara byinshi no kubahindura buri munsi, kuva kumunsi wa kabiri tra igomba guha "kuruhuka", gusimbuza undi.
Imisusire idafite intungane kugirango imyenda ifatanye: kuboha t-shati na t-shati, imyambarire, blouse ku gishushanyo.
Bibaho ko umukobwa muri kamere asanzwe mubyangavu afite physique. Muri iki gihe, ugomba gufata itegeko kugirango utware imishumi. Nubuntu bakwirakwiza umutwaro nuburemere bw'ibere, ntabwo amagufwa, nkuko bifatwa.
Ku mukobwa, biraguzwe niba igitanda cyavuza induru munsi ya blouse cyangwa imyenda yo kwambara muburyo bwo hejuru. Imiterere imeze neza ni ibara ryayo rigomba guhura namabara yimyenda.
Icyitegererezo cyamabara ya kera - cyera, imvi, beige numukara, - ugomba kumenya neza abakobwa ba Arsenal. Bagenewe amasogisi ya buri munsi mu bigo byuburezi. Ariko kandi, usibye kuri bo, hagomba kubaho paraple yinkubune yinkumi nziza. Aya mashusho meza kandi meza, duhereye ku mudamu ukiri muto, ibintu bizamufasha mugushinga igitsina gore, bikakwemerera kumva ufite icyizere.
Kwita ku bwato.
Gukaraba, iki gice cya imyenda irashobora koherezwa nyuma ya gatatu yambaye. Gukaraba intoki cyangwa uburyo bworoshye muburyo bwo gukaraba udakoresha imashini. Kurugero: "Gukaraba", "ubwoya", "imyenda yoroheje". Yo gukaraba, imifuka idasanzwe ya mesh irakwiriye gukaraba, kandi kubutaka hamwe nigikombe cyinshi - Imito yicara, ikozwe muri plastike no kurinda ibikombe.
Niba udashaka gukaraba intoki, imashini ya ultrasonic izaba amahitamo meza. Iyi ni imikino mito ifite insinga ishyirwa mu gikombe hamwe no kumesa muminota 30-40. Ubundi buryo buhebuje buzakiza imbaraga zawe kandi bahangana numurimo woroshye wo kuba mwiza.
Bitewe nibintu bimwe na bimwe byimyenda, badoda bras, ntibihanganira ubushyuhe bwo hejuru, kuko ubwitanda bwatakaye kandi isura y'ibicuruzwa yangiritse. Kubwibyo, mugihe cyo gukaraba, ntabwo byifuzwa gushiraho ubushyuhe buringaniye kuri dogere 30. Ntabwo ari ngombwa gukama imyenda y'imbere hafi y'ibikoresho byo gushyushya. Amahitamo meza - kumisha hanze.
Kubwimpamvu imwe, gukoresha guhinga, kwanduza no mubindi bikoresho bikaze byandujwe. Koresha Ifu yometse.
Gukaraba bras bigomba kubaho bitandukanye nabandi. Menya neza ko imashini idahinduka imyenda y'imbere hamwe n'imyenda itagira ikinyabupfura: jeans, swatshirts, amashati y'ibikoresho byinshi. Irashoboye kwangiza imyenda y'imbere rimwe n'iteka ryose.
Ikintu kimwe kibaho, niba mugihe cyamasogi kuri bra kugirango wambare ibintu bikomeye hejuru. Kugirango imyenda y'imbere yo gukora igihe kirekire bishoboka, yambare T-shirt hagati ya swater na bra. Bizarinda kwambara imburagihe no kwangiza isura yibicuruzwa.
Komera cyane kugirango ukurikirane amategeko yose yo guhitamo, kwambara no kwita kumukobwa bra. N'ubundi kandi, ubwo bumenyi buzakomeza ubuzima bwe. Ntukize kuri bra ya mbere, bereka ako kanya kugirango witondere cyane imyenda yo hepfo. Bizatera urukundo-ubwawe mumukobwa, nkumugore uzaza, kandi uzagize uruhare rutaziguye kwitonda kwe mugihe kizaza.
Kandi reka iyi nzira itegure imbaraga kuri wewe gusa, ariko nanone ibyiza. Noneho ibyabaye byizibukwa nkigihe cyiza, gishimishije mubuzima bwumukobwa w'umwangavu, hamwe nubusabane bwiza bwo kwizerana bizagumaho hagati ya mama numukobwa.