Malamulo a ulemu pagome (zithunzi 50): Malangizo a UPAMEN, MALANGIZO OTHANDIZA

Chithunzi cha munthu wamakono wopambana pali zambiri. Chimodzi mwa izo ndi kuthekera kokhala pagulu ndikutsatira malamulo a machitidwe patebulo. Chifukwa chake mumadziwonetsa ngati wobweretsedwa ndi munthu wanzeru.

Ndi chiyani?

Mbiri yazikhalidwe ndi yayitali. Ena mwa phangalo anthu amadziwa momwe angakhalire mokongola ndikuyesera kuphunzitsa ena izi. Zikhalidwe za anthozi zidapangidwa pakapita nthawi ndipo nthawi iliyonse idakonzedwa. Tsopano sayansi iyi imatiphunzitsa machitidwe oyenera patebulo.

Zambiri zazing'ono zimathamangira ndipo zimatha kuwononga chithunzi cha munthu poyamba, motero likhala lothandiza kutsitsimutsa malamulo odziwika bwino chifukwa cha ulemu kapena kuphunzira atsopano. Akatswiri amalimbikitsa kuphunzitsa ana maluso kuti athetse zosakanizo ndikutsatira pagome kuyambira kalekale, makamaka popeza opanga zamakono amasankha malo otetezeka komanso okongola komanso okongola komanso okongola. Amakhulupirira kuti maluso amenewa ayenera kusinthika osati kungocheza kapena malo odyera, komanso kunyumba.

Makhalidwe azipezeka pachakudya chilichonse. Chifukwa chake mumakulitsa maziko ake, miyambo ndi malangizo.

Ganizirani malamulo oyamba omwe ali a tebulo lotumikirira ndi chikhalidwe patebulo.

Momwe mungakhalire patebulo?

Chakudya ndi chimodzi mwazinthu zoyambirirazi zomwe sizimayenderana ndi anthu onse. Panthawi yamabizinesi, omwe amagwirizana amabwera ku mgwirizano ndikusayina mgwirizano. Palibe mtengo wochita chikondwerero popanda buffet kapena phwando lalikulu. Pa tebulo banja limamva coutheon kwambiri Popeza mbale ya chakudya imatha kukambirana zovuta zonse ndikusangalala ndi zopambana za mabanja. Masamba ogwirizana kapena zakudya zimabweretsa anthu kwa anthu ndikusintha kulumikizana.

Ndizosangalatsa kwambiri kuthana ndi munthu yemwe amagwirizana ndi malamulo a ulemu, sizimayambitsa zovuta kwa ena, amangosokoneza mwakachetechete komanso momasuka. Sizimachedwa kwambiri kuti ndikonze zolakwa zanu ndikukhala munthu wachikhalidwe.

Malamulo a Khalidwe

Onani zambiri zamikhalidwe pakudya.

Choyamba, muyenera kulabadira Mana kuti mukhale pampando. Kulowa kwa mwamunayo kumangongongotha ​​kuthengo, komanso za zizolowezi ndi chikhalidwe. Munthu wolimba mtima nthawi zonse amakhala ndi kumbuyo kolunjika ndipo amakhala ndi malo ambiri okhala Chipongwe chake chimapuma komanso kupumula. Ndi mkhalidwewu wa thupi loyenerera bwino patebulopo.

Burashi ikakhala patebulo, imayikidwa m'mphepete mwa tebulo, ndipo malekezerowo adakanikizidwa pang'ono motsutsana ndi thupi. Mtsogolo wocheperako umaloledwa kuti adye chakudya.

Pali chinyengo chaching'ono, momwe mungaphunzirire kumanja patebulo. Pachifukwa ichi, akatswiri atolatini amalimbikitsa kukanikiza thupi ndi mavuto awiri. Kuchita masewera olimbitsa thupi kumeneku kudzathandiza kukumbukira komwe kuli thupi ndi manja nthawi ya chakudya.

Mukalandira chakudya, ndikofunikira kuchita zinthu mwakachetechete. Zovala siziyenera kuchotsedwa kumaso. Munthu ayenera kudya modekha komanso pang'onopang'ono, kutafuna kanthu kakudya chilichonse chokhala ndi pakamwa. Ndi zoletsedwa kuphatikiza, kuphedwa, kuthamangitsa kapena kufalitsa mawu ena. Ndipo musalandiridwe ndi pakamwa pathunthu, monga zikuwonekera kwambiri.

Ngati mbaleyo yatentha kwambiri, ndiyofunika kudikirira mpaka kuzizira. Simuyenera kuwomba mokweza mbale kapena supuni, apo ayi zingasonyeze kusamva kwa anthu. Izi ndizowona makamaka kwa atsikana ndi ana asukulu.

Pali malamulo osavuta angapo, omwe angaphunzire kuchita zinthu zoyenera panthawi ya zakudya:

• Kutali kuchokera m'thupi kupita m'mphepete mwa tebulo kuyenera kukhala kuti malowa sanamve kuti ndi zovuta.
• Patebulo silingathe kuyika zovala, komanso katundu wawo, monga chikwama, makiyi kapena chithungole chodzikongoletsera. Izi zimawonedwa ngati zoyipa.
• Osatambasula chakudya mu tebulo lonse. Ingofunseni munthu pafupi, ndikupatseni mbale kapena udzu, pambuyo pake ndikuthokozeni mwaulemu thandizo lomwe laperekedwa.
• Kusunga zovala zoyenerera, mutha kugwiritsa ntchito chopukutira chapadera, chomwe chimayikidwa pamaondo anu musanayambe kudya. Ana aang'ono amaloledwa kudzaza chopukutira chophika kolala.
• Zogulitsa zomwe zili ndi mbale wamba ziyenera kupangidwira kuti zichitike. Kupatula apo ndi shuga, makeke ndi zipatso.

Nthawi zambiri nkhomaliro kapena chakudya chamadzulo zimachitika m'malo odyera. Kwa zoterezi, pali malingaliro apadera okhudzana ndi ulemu:

• Mwamuna amasowa mnzake. Ayenera kutsegula chitseko kwa iye, chotsani zovala zapamwamba, kusuntha mpando. Ngati kampani ili ndi azimayi ndi abambo, msonkhano umatenga chilengedwe chochulukirapo.
• Mumwambowu kuti anthu angapo akhala osadikirira mphindi 15. Kenako, chakudya chimayamba ngakhale atalimbikitsidwa kapena ayi. Yemwe adachedwetsa kupepesa kwa onse omwe adatenga nawo mbali ndikudya. Nthawi yomweyo, sikofunikira kukopa chidwi cha onse atakhala patebulo ndikuyesera kufotokoza chifukwa chochedwa.
• Ndi kutenga nawo gawo kwa chakudya chamadzulo cha abambo ndi amayi, kusankha kwa menyu ndi dongosolo la mbale nthawi zambiri limagwera pamapewa olimba. Amatha kupatsa chakudya chake ndikuwalamulira kuti alandire chilolezo.
• Amawerengedwa kuti mawu abwino amayambira pokhapokha mbale zobwereketsa onse omwe ali patebulo. Nthawi yomweyo, kudikirira kumatha kupatsa enanso kuti ayambe chakudya ngakhale mbale zawo sizinakonzekere.
• Musayang'ane pang'onopang'ono mbale zam'manja, ganizirani mosamala zosafunikira ndi ndemanga. Zikuwoneka zopanda pake.
• Mafupawo ayenera kuwonongeka chifukwa cha pulagi kapena supuni ndikuyika m'mphepete mwa mbale.

Palibe amene amaweta mikhalidwe yovuta. Mwachitsanzo, ngati zida zidagwa pansi, ndiye kuti mutha kufunsa woyembekezera kuti abweretse mawonekedwe oyera. Ngati chinthu china chidachoka mwangozi, simuyenera kukweza mantha. Nthawi zambiri pamakhala mtengo wa malo owonongeka amawonjezeredwa ku akauntiyo.

Eriquetitte imaletsa zinthu zotsatirazi mu lesitilanti:

• Makhalidwe a hygien amakhala patebulo. Kuphatikiza tsitsi lanu, kuwongola zodzola, pukuta nkhope yanu kapena khosi lanu ndi ma napkins mu chipinda chovalira. Sizinali kuvomerezedwanso kusiya zodzola zodzikongoletsera pa mbale. Ndikwabwino musanayambe kudya kuti mulowe milomo yokhala ndi chopukutira kuti mupewe kuwoneka kwa milomo pagalasi.
• Kuwomba kwa phokoso pachakudya kapena chakumwa. Ndikulimbikitsidwa kudikira kuzizira, kenako ndikuyamba kudya.
• Kuyitanira anthu ogwira ntchito, kugogoda pafupifupi kapu kapena kuwonekera zala zanu. Zimawoneka zosadziwika kwambiri.
• Tengani chakudya ndi mbale wamba yokhala ndi zida zodyera. Pakuti izi zimapereka mafoloko ndi ma spoonons.

Madambo oyenera ndi ofunika kwambiri. Kudziwa mabungwe onse oyambira, mutha kumverera chidwi kwa ena.

Malamulo a ana pagome

Monga taonera kale, ana ayenera kuphunzitsa omvera kuchokera koyambirira. Ana amathandizira kudziwa zambiri, ndipo njira yophunzirira ndi yosavuta kutembenukira pamasewera. Choyamba, mwana ayenera kuphunzitsa manja anu kuti asambe m'manja musanadye. Choyamba, makolowo amagwiritsa ntchito chitsanzo ndi kuthandiza mwana, kenako kuchita izi kudzatengera makinawo.

Ikani mwana kutsatira tebulo logawidwa ndi akulu onse kuti azizolowera kampani. Pali mipando yayikulu kwambiri yomwe ingalole kuti mwanayo azikhala chimodzimodzi ndi akuluakulu ndipo amakhala ngati banja lathunthu. Panthawi ya nkhomaliro, osavomerezeka kuphatikiza TV yomwe idzasokoneza pakuyamwa.

Kuseri kwa kolala mutha kudzaza chopukutira cholembera. Zimateteza magawo a chakudya ndi zakumwa pa zovala. Kwa ana aang'ono, mafoloko apadera apulasikiti ndi mipeni yake imapangidwa. Alibe masamba akuthwa ndi mano, motero mwana sadzayambitsa kuvulala, ndipo mitundu yowala imakoka chidwi.

Patebulo iyenera kukhala yosalala bwino, simungasunthire pampando ndikusokoneza wina wokhala patebulo. Kulira kosavomerezeka ndi zokambirana zokweza.

Chofunikira pakuphunzira mwana ndi ulemu patebulopo ndikuletsedwa pamasewera ndi chakudya. Ndikofunikira kufotokozera ana kuti machitidwe oterewa ndi osavomerezeka, ndipo ndizosatheka kuzolose chakudya patebulo.

Mukatha kudya, muyenera kuthokoza kwa alendo omwe ali ndi nkhomaliro yokoma ndikupempha chilolezo kuti muchoke pagome. Njira imodzi yophunzitsira mwanayo kuntchito yoyenera ndikukopa kuti ichotse tebulo. Mwanayo amathandizira kuvumbula mbalezo ndikuyika zigawenga.

Chofunikira kwambiri ndikulerera mtima komanso kuti musakweze mawu. Mwina mwana samamvetsetsa bwino malamulo achilendo kwa iye, koma simuyenera kunyalanyaza manja anu ndi mantha. Chitsanzo cha achibale ena chithandiza mwana kuzolowera mwachangu komanso amakhala molondola.

Zosiyanasiyana M'mayiko Osiyanasiyana

Malamulo a machitidwe pa tebulo m'maiko osiyanasiyana padziko lapansi ndi osiyana kwambiri ndi masiku onse. Nthawi zina zimakhala zachilendo komanso zachilendo ku Russia. Timaphunzira zomwe muyenera kumvetsera kwa alendo kuti tipewe mikhalidwe yosasangalatsa:

• Ku Japan ndi Korea, Monga mukudziwa, idyani ndi timitengo yapadera. Pakudya, amayenera kuphatikizidwa m'mphepete mwa tebulo kapena pamayimidwe apadera. Koma timitengo mu chiwerengerochi ndichabwino osavomerezeka, chifukwa izi ndi chizindikiro cha maliro.
• Patebulo M'mabungwe a Brazil Chakudya chokhudza anthu ndi chizindikiro chapadera, chojambulidwa mu mitundu yobiriwira komanso yofiyira mbali zonse ziwiri. Mbali yobiriwira ikusonyeza kuti mlendo akufuna kuti abweretsere ine. Ndipo nthawi zambiri zimachitika kuti woperekera zakudya amabweretsa mbale zatsopano zotsala pang'ono. Kuti muchepetse kuchereza kwa ogwira ntchito, ndikofunikira kuti muyatse tiyi yofiyira.
• Georgia wotchuka ndi vinyo wake. Ndizosadabwitsa kuti kumwa kumeneku kumayenderana ndi chakudya chilichonse. Alendo amayenera kukumbukira kuti pakudya ndi chizolowezi kumwa vinyo kwathunthu mawu atalankhula.

• Ku India ndi England Sitiyenera kumenyedwa ndi dzanja lanu lamanzere, chifukwa mu chipembedzo cha Chimwenye, dzanjali limawonedwa lodetsa. Lamuloli likugwiranso ntchito panja ndi kusamutsa zikalata.
• Okonda khofi ayenera kusamala Ku Italy, Popeza m'dziko lino silinalowe mu mphamvu kumwa cappuccino pambuyo pa masana. Anthu akumanja amakhulupirira kuti mwina sizingakhudze chimbudzi. Chosangalatsa china: Parmesan ku pizza kapena pasitala sawonjezera ku Italy. Makhalidwe a ku France ndi chinthu chofanana ndi Chitaliyana.
• Alendo akuyenda Ku China Malo odyera nthawi zambiri adalamula nsomba. Ndi chakudya chotere, muyenera kukumbukira kuti sizingatheke kuyimitsa gawo. Ili ndi kuvomereza koyipa komwe kumatanthauza kuthekera kwakukulu kwa bwato la asodzi. Pamwamba theka la gawolo, lidzakhala bwino kutulutsa chokweracho mu nsomba ndikungopitirirabe chakudya.

Musanapite kudziko lililonse, choyamba, kuti mudziwe zomwe malamulo angazigwiritse ntchito. Ndikofunikira kulemekeza chikhalidwe cha munthu wina ndikuyesetsa kupewa mikhalidwe yosavomerezeka yomwe ingatole okhalamo.

Mata kusesa

Gome liyenera kutumizidwa nthawi zonse mosasamala kanthu kuti ndi nkhomaliro kapena chakudya chamadzulo. Zimaphunzitsa chikhalidwe ndipo chimandipatsa chisangalalo. Poona mbale zapamwamba komanso zozinulira, kutsatira malingaliro a machitidwe patebulo ndi osavuta kwambiri.

Pali gawo lalikulu la tebulo lalikulu lomwe limadalira nthawi ya tsiku, chikhalidwe cha mwambowu ndi zinthu zina zambiri.

Pamatebulo lakale, lomwe lizikhala loyenera nthawi iliyonse, mutha kugwiritsa ntchito malamulo awa:

• Pa tebulo liyenera kupezeka pagonje la matayala. Idzapatsa ngakhale maphwando wamba wamba komanso otsimikiza mtima. Bola ngati piritsi lamoto ndi mthunzi wopepuka. Mapiritsi pa canvas otere aziwoneka okongola. Malinga ndi malamulowo, matebulo azikhala ndi m'mphepete mwa tebulo osaposa 30 cm.
• Mipando iyenera kuyikidwa ndi nthawi yayitali pakati pawo kuti chakudya chamadzulo chikhale chosavuta kukhala ndipo musapweteketse zingwe za oyandikana nawo.
• Patali kwambiri pafupifupi 2-3 masentimita kuchokera m'mphepete, mbale yomwe ikugwira imayikidwa, yomwe imakhala yoyimitsa yonse. Kuchokera pamwambamwamba kuyika mbale zakuya zakuya. Tsamba la mkate ndi ma pie limapezeka kumanzere. Soups ndi malo msuzi amaperekedwa mu mbale ya msuzi wa msuzi kapena mbale.
• Zovala zimayikidwa pa napkins zopangidwa kuchokera ku cellulose. Amasankhidwa mu kamvekedwe ka tebulo. Zosangalatsa zazomera za zovala zimayikidwa pambale mu mawonekedwe.

• Kumanja kwa mbale kuli zida izi zomwe zimagwira, motsatana, kudzanja lamanja. Supuni imayikidwa kuti mbali ya convenera ili pansipa. Mpeni ikumana ndi kudula mbali yodula. Mapulogalamu a mano akuyenera kuwoneka apamwamba. Ma mbale apamwamba amaikidwa ngati supuni yotsekemera.
• Anthu ena amakonda kumwa madzi pomwe akudya, motero sizipweteka kuyika kapu yoyera pamaso pa mpeni. Kuphatikiza pamadzi, galasi lingakhale madzi, compote kapena zakumwa zina zomwe sizimamwa mowa.
• Mbale zokhala ndi mbale zammudzi zimayikidwa pakati pa tebulo. Amaganiziridwa kuti ndiyanule makonda ambiri ogwiritsa ntchito.
• Zakumwa zotentha zimaperekedwa mumphika wapadera, ndipo makapu amayika patebulopo. Pansi pa chikho iyenera kuyika msuzi wawung'ono, komanso pafupi ndi supuni.
• Shuga amadzaza mu shuga. Pamodzi ndi icho chimagwira supuni yotumizira. Pakadali pano, mbale za shuga nthawi zambiri zimagwiritsidwa ntchito.
• Mitsuno yonse iyenera kukhala yoyera bwino, yopanda kupsa ndi ming'alu.

Mapata okhala ndi maluwa atsopano omwe amakhala pakatikati pa tebulo amawoneka okongola kwambiri. Adzakhala chokongoletsa chowonjezera ndikupereka tebulo lowoneka bwino.

Momwe mungagwiritsire ntchito zida?

Munthu amene adafika ku lesitilanti koyamba, amatha kusokonezedwa muzomera zambiri. Kudziona molimba mtima kumalola ulamuliro wotsatira: Zipangizozi zimagona kumanzere kwa mbale zimangosungidwa kumanzere. Nthawi zambiri izi ndi zamasamba osiyanasiyana. Lamulo lofananalo likugwiranso ntchito posankha kumanja - imatha kukhala ma spoons ndi mipeni yolerera.

Kupatula apo, mutha kutenga pulagi kudzanja lamanja, ngati khonde lagona pa mbale: mpunga, buckwheat, mbatata yosenda mbatata. Nthawi zina, kutola chakudya pagigiyo kumatha kuthandiza mpeni wa tebulo.

Nthawi zina kutumikiridwa kumaphatikizapo mitundu ingapo yamipeni. Pofuna kuti musasokonezeke, mutha kusintha pang'onopang'ono kudulana pakamwa pa mbale, kuyambira kutali ndi mbale yanuyo ndikutha ndi anansi anu.

Mwanjira zovuta, tikulimbikitsidwa kuona momwe masamba ena amakhala patebulopo amagwira ntchito ndikutenga chitsanzo kwa iwo.

Mutha kukumbukira kuphatikiza otsatirawa ndi masamba omwe adawakonda:

• Zakudya zimadyedwa ndi tiyi kapena supuni yapadera;
• supuni zimapangidwa ndi msuzi ndi msuzi;
• Pulagi yophatikizika ndi mpeni wa tebulo imagwiritsidwa ntchito ngati mbale zamchere;
• Kwa nsomba pali mpeni wapadera wa nsomba;
• Zodyera zozizira nthawi zambiri zimadyedwa ndi foloko ndi balobolo zoziziritsa kukhosi;
• Zipatso zimaloledwa kudya manja kapena zodulira zapadera.

Malamulo azolimbikitsa amasankhanso momwe mungasungire madulani anu:

• Supuni iyenera kuyikidwa m'manja kuti thumb imatha pamwamba pa chogwirira. Msuzi uyenera kukopeka ndi kudzipatula kuti muchepetse mwayi wa magwero a magwero. Ngati pali msuzi wa msuzi patebulopo, ndiye kuti ikuyenera kudya msuzi wamadzimadzi, kenako olekanitsidwa nyama ndi zosankha.
• Pulagi ikulimbikitsidwa kuti zisungidwenso zala kuchokera pansi. Nthawi yomweyo, ndizotheka kuti mano onse pansi ndi pamwamba. Zimatengera mtundu wa mbale yomwe imagwiritsidwa ntchito.
• Mukamagwiritsa ntchito mpeni wa tebulo, foloko imangokhala m'dzanja lamanzere, ndipo mpeni ndi wolondola. Nthawi yomweyo, ndizotheka kudzithandiza nokha ndi zala zosadziwika, amawongolera kupsinjika kwa chida.
• Mpeni ungagwiritsidwe ntchito kuvula mafuta kapena pate pa buledi. Ndi zoletsedwa kutenga chakudya ndi mpeni kapena kunyambita tsamba.
• Mukamagwiritsa ntchito mpeni wanyama, ziyenera kukumbukiridwa kuti musadule gawo lonselo. Muyenera kudula pang'onopang'ono zidutswa zazing'ono ndikuzidya.

Mbale yokhala ndi spaghetti imatha kuyambitsa zovuta poyesa kudya mokoma. Koma ndizosavuta kuchita. Ndikofunikira kuyika pulagi pakati pa gawo, kuti alekanitse ochepa spaghetti, itayitanitsa zidutswazo ndipo nthawi yomweyo bweretsani pakamwa. Njira iyi imawoneka yoyera komanso yokongola.

Chizindikiro cha mawu oyipa chimawerengedwa kuti ndiwonetsere zoyera ndikukopa chidwi cha onse omwe alipo. Ngati ndi kotheka, mutha kufunsa mwaulemu woperekera zakudya kuti abwezeretse foloko kapena supuni.

Kumapeto kwa nkhomaliro kapena chakudya chamadzulo, mateleni ayenera kuvala mbaleyo yofanana ndi iyo, ndi Knife Knobbs ndi mafoloko ayenera kutsogoleredwa m'njira zosiyanasiyana. Monga lamulo, ichi ndi chizindikiro kuti mwamalizidwa ndi chakudya chamadzulo kapena chakudya chamadzulo, ndipo woperekera zakudya amatha kunyamula zida. Simuyenera kupanga mbale kuchokera kwa ife, muyenera kusiya chilichonse m'malo mwathu.

Tiyeneranso kudziwa kuti pachakudya, pulagi ndi mpeni sangathe kusiyidwa patebulo. Ndikofunikira kuziyika pambale ngakhale mutatha kudya.

Malangizo ndi Malangizo

Malamulowo amafotokoza osati kokha pakungofuna kudya ndi kuthekera kodyeramo bwino ndi zosankha zokhazokha, komanso kumadzichita paphwando. Ngakhale chakudya chimachitika, paphwando kapena pamalo odyera okwera, pali malamulo angapo osavomerezeka:

• Musanapite ku chakudya, mlendoyo nthawi zambiri amadikirira mpaka chakudya chibweretse aliyense atakhala patebulo;
• Simuyenera kutsegula zoledzeretsa nokha - izi ziyenera kupanga woperekera oyembekezera kapena wapanyumba;
• Osalankhula pagome ndi mawu akulu, chifukwa zimalepheretsa alendo ena kuti asangalale ndi kupumula;
• Ngati chakudya chamadzulo kapena chakudya chamadzulo chimachitika m'malo odyera, tikulimbikitsidwa kukhala chete monga ulesi momwe mungathere, kuti asapereke zovuta kwa alendo ena onse.

Malamulo odulira ulemu amaphatikizanso maera kuti agwirizane. Chifukwa chake, akatswiri salimbikitsa kukambirana zokhudzana ndi matenda, ndalama, zochitika zandale ndi chipembedzo. Polankhula ndi m'modzi mwa iwo wokhala patebulo, muyenera kukumana naye ndi mawonekedwe, kumvetsera mosamala komanso osasokoneza.

Ngati mitu ina ndi yosasangalatsa, mutha kuyesa kumasulira kukambirana ku njira ina ya njira ina kapena kukana kukambirana nkhaniyi. Ngati mkangano waukulu umachitika, ndibwino kukwaniritsa zinthuzo ndi nthabwala zoseketsa kapena nthabwala yoyenera.

Siyenera kulankhula nthawi zonse ndi munthu m'modzi, komanso motero, kunong'oneza bondo. Ndikofunika kuphatikizira onse membala pazokambirana.

Munthu wazikhalidwe ayenera kumveranso upangiri zingapo zothandiza:

• Pakapangidwe ka zoseweretsa, ena mwa omwe atenga nawo mbali pa nkhomaliro amayenera kuyimirira pamenepo ndikumvetsera mwachidwi. Zokambirana kapena zinthu zina zomwe zimasokoneza mawu sizovomerezeka.
• Kufuna kuyenera kutsukidwa mu pepala ndikuyika pafupi ndi mbale.
• Mukamagwiritsa ntchito mano, muyenera kuphimba pakamwa panu. Osaphwanya mano ndikumwaza.
• Mkate wochokera mu mbale wamba umathamangitsidwa ndi dzanja. Simuyenera kuluma chidutswa chachikulu nthawi imodzi. Ndikulimbikitsidwa kuti muchepetse gawo laling'ono ndipo ndikungoyika pakamwa.
• Ndikosatheka kudya nyama ya nkhuku ndi manja, ndipo atataya mafupa kwa iye. Zochita zoterezi zimawoneka zopanda pake.
• Zovala nthawi zambiri zimafalikira ndi chogwirizira kutsogolo, ndikuzitenga - pakati.
• Pambuyo pa nkhomaliro, chopukutira cha mawondo ayenera kuyika pafupi ndi mbale.
• Galasi ya vinyo iyenera kusungidwa kumbuyo kwa mwendo kuti musapange galasi, ndikusunga chakumwa chozizira.

Malamulo a mamvekedwe abwino amatanthauza kuti asazindikire zolakwa za mphatso zina. Palibenso chifukwa chopangira ndemanga ngakhale kwa ana. Simuyenera kupereka ndemanga pazomwe zili mbale za masamba ena atakhala patebulo, komanso kuchuluka kwa mowa m'magalasi awo.

Malamulo osavuta awa amalola nthawi yochepa kuti muwonjezere kuwerenga ndi chikhalidwe, komanso kuwonetsa okha ntchito yabwino kwambiri pazakudya zamabizinesi kapena chakudya chamadzulo.

Za malamulo a ulemu patebulo, onani vidiyo yotsatirayi.