Momwe mungabwezeretsi tsitsi mutakula? Kubwezeretsa tsitsi ndi chisamaliro chotsatira, njira zoyambira zochizira tsitsi kwambiri

Nyumba imakulolani kuti musangosinthasintha, komanso kutalika kwa tsitsi, kotero pamafunika kutchuka koteroko. Ngakhale ali ndi zabwino zambiri mwa njirayi, zimasokoneza mkhalidwe wa tsitsili, motero kubwezeretsanso kwa pambuyo pake kumafunikira.

CHIFUKWA CHIFUKWA CHIFUKWA CHIYANI

Zowonongeka, zomwe ndizotsatira pakukula, ndiye kuti, makina ndi mankhwala ndi chifukwa cha kuphwanya umphumphu wa tsitsi. Zotsatira zake, ziyeso zachipongwe zimawoneka, tsitsi limawoneka loyera, ndizovuta kupereka fomu.

Tsitsi limafunikira maziko olimba, malo omanga nyumba, omwe amatchedwa protein Keratin. Kuledzera ndi njira, kutentha ndi kusintha kwa makina kumawawononga, kuwononga mgwirizano pakati pa amino acid. Pankhani ya njira nthawi zonse, kuwonongeka kotereku ndi zotsatira zosavomerezeka.

Cudicle ndi mawindo mu mawonekedwe owoneka bwino a kortex atakhala chinyontho pomwe kuli kofunikira kuteteza ku zoipa zachilengedwe. Ikawonongeka, ma curls athu amataya chinyontho mwachangu ndikuyamba kugwa.

Zowonongeka kwa mabuluzi zitha kubweretsanso kuti tsitsi likhale louma komanso lamwano, lomwe limawoneka kumapeto. Cuticle sangasinthidwe, koma mutha kuthana ndi vuto lofananalo, ngati mumasamalira tsitsi. Chitetezo chitha kuperekedwa pogwiritsa ntchito seramu yapamwamba kwambiri. Chida chabwino chimaphimba ndodo ya tsitsi ndikugwira chinyezi ndikukhazikitsa komwe kuli kofunikira.

Pankhaniyi, Kerata ndi yothandiza kwambiri. Iyi ndi njira yabwino yobwezera tsitsi lowonongeka. Omwe amawameta tsitsi amapereka njira chifukwa imakupatsani mwayi wopeza modabwitsa.

Ngati misozi yayikulu kwambiri ndi yolemera kwambiri, imatha kuthyola tsitsi. Zowonongeka zimachitika pamwambowu kuti Phiri ili lolimba kwambiri. Kuphatikiza kotereku ndi katundu pagalasi kumayambitsa kutayika, komwe kumatchedwa kuti mwalamulo m'malo a alopecia.

Mukachotsa ma curls akulu

Mosasamala kanthu za ukadaulo womwe udagwiritsidwa ntchito pomanga, chifukwa chake, tsitsili limakhala losamvera, louma, losokoneza. Koma moyenera, amabwezeretsa mwachangu, zomwe zimawapangitsa kukhala ofewa komanso otha, koma koposa zonse, Amayamba kuwoneka bwino, chifukwa cha njira zingapo zosavuta.

1. Kuti mutsitsimutse tsitsi, muyenera kuyamba kuwapatsa mawonekedwe, ndiye kuti, kudula. Ndikokwanira kudula sentimita yonse kuti ipange kukhala athanzi, potero ndikuchotsa upangiri wophunzitsidwa.
2. Pambuyo kumeta tsitsi, kubwezeretsanso kumatha kupitiliza kugwiritsa ntchito masks osamala. Zigawo zawo ziyenera kulowa mwa apo. Itha kukhala zinthu zonse zopangidwa ndi akatswiri komanso zinthu zachilengedwe komanso zachilengedwe. Chigoba choterechi chikuchitika pamutu, zotsatira zazikulu zimatheka. Nthawi imatha kukhala yosiyanasiyana kwa mphindi 30 mpaka 60.
3. Chigoba chimatsukidwa ndi shammpuo modekha, ndikutsatira ndikugwiritsa ntchito chowongolera mpweya.

Pambuyo pa njira zosavuta ngati izi, zitha kupezeka kuti tsitsi lidayamba kukhala lofewa, thanzi, losavuta kukhala loyenera ndikuwoneka wokongola.

Mfundo ziwiri zomaliza ziyenera kubwerezedwa masiku atatu kapena ngati kuipitsa mutu. Iyi ndi njira yoyang'anira yosamalira omwe si azimayi onse otsatizana chifukwa safuna kugwiritsa ntchito nthawi yawo yaulere.

Masks

Mukamagwiritsa ntchito masks, pali malamulo atatu omwe ayenera kuwonedwa:

1. Zopangidwa ziyenera kukonzedwa mwatsopano;
2. Zolinga zimasankhidwa kukumbukira mawonekedwe a munthu aliyense;
3. Kuti mukwaniritse zomwe mukufuna, chigoba chiyenera kugwiritsidwa ntchito pafupipafupi.

Ngati sizikuwoneka, kuwunikira imodzi mwa masks, sikungagwiritsidwenso ntchito ndipo ndikofunikira kupeza njira ina. Mwanjira zambiri, mavitamini amapeza mu mankhwala, popeza ali muzogulitsa, vitamini e ali mu sipinachi, nandolo zobiriwira kapena broccoli. Zogulitsazi zimangokukutira bwino, kenako kuwonjezera mafuta oyenera ndikuyika pa tsitsi.

Ogwira mtima kwambiri Chigoba ndi chinangwa Zomwe musanagwiritse ntchito muyenera kulowerera m'madzi ofunda kwa mphindi 15. Vitamini B ikhoza kupezeka kuchokera ku mazira, soya kapena nyemba zina. Ngakhale yisiti ya Beer imagwiritsidwa ntchito mwachangu kubwezeretsa tsitsi. Amayikidwa tsitsi popanda zowonjezera komanso mu osakaniza ndi mafuta. Akatswiri alangize kugwiritsa ntchito mafuta achangu omwe amathandizira kukula kwambiri, zitha kugwiritsidwa ntchito kwathunthu ndi castor. Kukwanira pa supuni imodzi ndi kuwonjezera kwa mandimu atsopano. Phukusi ndi thaulo zivalidwe. Nthawi ya njirayi ndi maola awiri, pambuyo pake chigoba chimatha kuthamangitsidwa.

Chigoba chokhazikika: Kunyumba, atsikana amagwiritsa ntchito nthochi, mkaka, wa mkaka, batala. Chimodzi mwazinthu zabwino kwambiri zobwezeretsanso tsitsi lokhala ndi tsitsi ndi njira yokhazikika pa gulu la Vitamini B ndi kuwonjezera kwa aloe vera ndi madzi amchere. Chigoba chimayikidwa kuti chikhale tsitsi lonyowa ndikusunga kwa mphindi 40-60, filimu yothirira mutu ndi thaulo.

Njira zowerengera zobwezeretsanso kuchuluka kwa tsitsi Chigoba cha utali. Chinsinsi chosavuta komanso chothandiza kwambiri: Ikani madzi oyera a anyezi watsopano pamizu ya tsitsi, kuti azikulitsa tsitsi la mphindi 10-15, ndikukulunga tsitsi ndi filimu. Chifukwa chake mutha kuthana ndi tsitsi lanu mosavuta kunyumba, popanda kugwiritsa ntchito njira zodula, zomwe sizabwino aliyense.

Kodi ndi chiyani chinanso chomwe chingakuthandizeni

Simungathe kugwiritsa ntchito zida zapadera zobwezeretsa tsitsi lanu mutakula. Mwa njira zomwe zatsimikizira kugwira ntchito kwake kumatha kutchedwa angapo.

• Kusisita. Mutha kudzipangira upangiri wa chala kapena masheya apadera.
• Kugwirizana ndi Zakudya. Timafunikira chakudya chotere chomwe chimapereka kuchuluka kwa mavitamini ndi microeles yomwe imathandizira kuti tsitsi libwezeretse.
• Mankhwala ndi mafuta amagwiritsa ntchito iwo nthawi yonseyi.
• Mchere wophatikizira zomwe akukonzekera zosavuta. Ndikofunikira kupasuka mchere wamchere wa kirimu wowawasa ndikupaka yankho lothetsera mizu.

Malangizo a Akatswiri

Akatswiri pantchito ya kukhazikitsidwa kwa tsitsi ndikubwezeretsa kumapereka malingaliro awo pazomwe mungachite.

• Njira yabwino yobwezeretsa kukula kwachilengedwe ndikugwiritsa ntchito mafuta achilengedwe. Mafuta ambiri lero ali pamsika wotsika mtengo. Amonde, mpiru, maolivi, mafuta a kokonati - imodzi mwazinthu zofala kwambiri pankhaniyi. Mutha kupeza mitundu yambiri yamafuta awa, omwe amalimbikitsidwa akatswiri azitsamba, popeza sangopereka tsitsi lokhalitsa, komanso amathandizira kukula kwa mababu.
• Pogwiritsa ntchito chowuma cha tsitsi, zopindika zam'manja ndi njira zina zidzafunika kuchedwetsa nkhawa chifukwa zimapangitsa tsitsi lofooka. Onsewa akuwonetsa kugwiritsa ntchito kutentha, ndipo zimakhudza molakwika. Palibenso chifukwa chogwiritsira ntchito chisa cholimba.

• Gawo lalikulu la tsitsi ndi mapulotete, kuti mutha kuyambitsa kukula mobwerezabwereza pothana ndi chakudya ambiri. Chothandiza kwambiri pankhaniyi ndi mapuloteni a soy, omwe amapezeka mkaka, tchizi soli ndi nyemba. Nyama imakhalanso ndi gwero labwino, monga lili ndi ma amino acid ofunikira pakukula kwa tsitsi.
• Nthawi zina kuchepa kwa tsitsi kumatha kukhala kovuta kwa mankhwala ena omwe munthu amagwiritsa ntchito mankhwalawa, motero kukula kwake kungakhale konse pachilichonse. Ngati ndi choncho, ndikofunikira kufunsa adotolo za izi ndikuyesera kupeza njira yoyandikira.

• Ma shampoos omwe ali ndi kapangidwe kake kambiri amatha kupereka tsitsi limodzi ndi tsitsi, koma pang'onopang'ono amawachepetsa. Ndikwabwino kugula imodzi, yomwe imakhazikitsidwa pazinthu zachilengedwe.

Kusamalira tsitsi, gwiritsani ntchito zida zokhazo zomwe zili zoyenera za tsitsi lanu.

Za momwe mungabwezeretse tsitsi mutatha kumanga, yang'anani mu kanema pansipa.