Zigamba za pakhungu lozungulira maso zimalimbana bwino ndi kutopa ndi kusowa tulo, chotsani zotupa, kulimbitsa kagayidwe ka kagayidwe kachakudya. Mosiyana ndi zonona za matope, zodzikongoletsera zabwinozi zimayamwa mwachangu komanso zimapereka mphamvu yooneka. Muyenera kudziwa momwe mungasungire moyenera.
Kusunga Koyenera
Zigamba zimapangidwa onse mu phukusi limodzi ndi zidutswa 60 ndi zina zambiri. Madzi apadera mkati amalepheretsa kuyanika. Zovala zapulasitiki ziyenera kusungidwa mwamphamvu yotsekedwa kutentha. Ndikofunikira kutengera zinthu zotenthetsera zida ndi mabatire, komanso dzuwa mwachindunji. Kupanda kutero, seramu m'mphepete mwa mtsuko udzawonongeka, monga zigamba. Ndikofunika kukumbukira, mutatsegula moyo wa alumali kuli miyezi iwiri.
Ndilibe chidwi chowasunga m'zipinda za chinyezi chachikulu, mwachitsanzo, m'bafa. Njira yolondola ndi malo owuma. Zigamba ziyenera kutulutsidwa kuchokera ku matebulo ndi tsamba lapadera la phewa kapena mikono yolumikizira.
Ngati mungatenge nkhaniyo ndi manja anu, ndiye kuti mutha kuyendetsa mabakiteriya ndi tizilombo tating'onoting'ono, ndipo zonse zodzikongoletsera zitha kuwonongeka.
Zigamba zimatha kugwiritsidwa ntchito pafupipafupi komanso pakufunika. Imaloledwa kugwiritsa ntchito 2 kawiri pa tsiku kuti adzuke ndikumupatsa munthu wopuma, ndipo madzulo ochotsa kutopa. Palibe chifukwa choti musachoke zolembedwa usiku. M'malo mongoyembekezera, mutha kupeza zotsatira zosasangalatsa: usiku, zigamba ndizouma komanso zolimbikitsidwa ndi khungu. M'mphepete mwake, galimoto yokhazikika imapangidwa, yomwe imasiya. Ndi ukalamba, kutukwana kwa khungu kumachepetsedwa, ndipo mabwalo sangathe kupita kukatali.
Opanga ena amapanga zigamba zosinthidwa. Pambuyo pogwiritsidwa ntchito, amachotsedwa ku milanduyo yoyeretsa madzi apadera. Koma pankhaniyi, pamakhala choletsa kugwiritsa ntchito: Nthawi zambiri osapitilira 5-6. Mtengo wazinthu nthawi zambiri umakhala woposa kwambiri kuposa momwe anakola nthawi imodzi, chifukwa chake amagwiritsa ntchito zing'onozing'ono.
Ngati pangozi yapano 2 yokha, ndiye kuti ndi otayika. Ndiwoyenerera kutenga nawo, mwachitsanzo, paulendo kapena kuvala zovala zamkati ngati zadzidzidzi. Ngati phukusi latsegulidwa, ndibwino kugwiritsa ntchito nthawi yomweyo. Kupanda kutero, madziwo adzauma mwachangu, ndipo mapepala awo adzakhumudwitsidwa.
Mufiriji
Zigamba sizifunikira kusungidwa mufiriji, ngati izi sizitanthauza wopanga mu malangizo ogwiritsira ntchito. Koma ngati zinthuzo zidagulidwa kuti zithetse zovuta ndi matumba pansi pa maso, kenako kuzizira kumawonjezera zotsatira zake. Komabe, kwa khungu la chidwi, chida chozizira chimapangidwa ndi cooprose.
Zigamba za Hydrogel ndi silika zimayenera kusungidwa mufiriji. Amasambitsidwa ndi madzi mutatha kugwiritsa ntchito, amatha kuyikidwa mumzere wina.
Mafuta otayika ndi minyewa amasungidwa kutentha, koma amathanso kuchotsedwa pamalo abwino. Kwa alumali moyo, izi sizikhudza.
Zoyenera kuchita ndi ntchito?
Zitsamba zonsezi ndizotayika. Ena amakonda kuwasunga mu chidebe chosiyana ndikugwiritsanso ntchito. Ndiwo zodzikongoletsera zomwe zimayembekezeredwa, sizingaperekedwe, chifukwa zimasamutsa kwathunthu zakudya zonse zomaliza. Palibe vuto lomwe mungawabwezeretse ku mtsuko wamba: Mutha kuwononga chinthu chonse. Chifukwa chake, simuyenera kusunga zomwe zagwiritsidwa ntchito.
Zimachitika kuti madziwo amasungunuka pang'ono, ndipo zigamba zapamwamba zidawuma. Sizikupanga nzeru kuzigwiritsa ntchito, popeza alibe kuchuluka kwa zinthu. Zogulitsa zimaponyedwa monga momwe amagwiritsidwira ntchito.
Seramu ili ndi zinthu zosasunthika, chifukwa zotsatira zake, zimatuluka mwachangu. Ndiye chifukwa chake ndikofunikira kutseka mlanduwo mwamphamvu.
Moyo Wachiwiri wa Zogulitsa
Mosiyana ndi zigamba zina, hydrogel Mutha kugwiritsa ntchitonso, koma mwanjira ina.
- Ngati iwo asungunulira m'madzi otentha, ndiye kuti mawonekedwe a Mavitamini wamkulu amapezeka. Ndizomvetsa chisoni kuti moyo wa alumali ndi tsiku limodzi. Palibe chifukwa chokana kugwiritsa ntchito madzi otentha: Gel ndi Elimerory weld.
- Njira ina ndi kutsanulira tonic mafomu oundana ndikuwuma. Ma cubes omwe amapukuta nkhope. Amakhala ocheperako komanso otsitsimula khungu. Kulowetsa chidwi kwa zitsamba ndi tiyi wobiriwira wokhala ndi zodzikongoletsera zambiri. Moyo wa alumali ndi wautali: Pafupifupi mwezi umodzi.
- Mutha kupanga chigoba. Ntchito zogwiritsidwa ntchito zimasungunula madzi otentha ku mkhalidwe wa Calir. Ikani pakhungu kwa mphindi 15-20 ndikusamba.
Zigamba zimatsitsimutsa bwino nkhope mwa mphindi 20-30, koma pokhapokha poyang'ana nkhani zomaliza ndi zosungira. Chifukwa chake, ndikofunikira kuti mudziwe malangizo omwe ali pa ma CD. Ngati khungu silikukonda ku cooprosis, mutha kuchotsa pa mabizinesi mufiriji.
Zomwe muyenera kudziwa za zigamba za maso, yang'anani.