Zodzikongoletsera za khungu lamafuta komanso vuto: kuwunika kwa zodzikongoletsera zamankhwala zoti nkhope zawo ndi pores zapamwamba, akatswiri abwino komanso kusiya zodzoladzola

Msungwana aliyense wokhala ndi khungu la mafuta lidzatsimikizira kuti ndizovuta kwambiri kugwiritsa ntchito zodzola. Othandizira a tonil adutsa maola angapo atatha kugwiritsa ntchito "kuyandama", kusiya nyimbo sizikhala bwino nthawi zonse, ndipo zotsatsa zonse zolengezedwa, mask ndi seramu ndi seramu zimathandizira kuti zitheke. Ichi ndichifukwa chake m'nkhani yathu tikambirana zinthu zonse zodzikongoletsera pakhungu lamafuta.

Ndi zinthu ziti zomwe ziyenera kukhala nazo?

Kuti mumvetsetse zomwe zingakonzekere kukonzekera khungu, Iyenera kufotokozedwa pamavuto akulu omwe adzamenye.

• Kuwala. Ntchito yayikulu ya enieni onse a khungu la mafuta ndi chikhumbo cha njira iliyonse kuti ziume. Pachifukwa ichi, zinthu zokongola kwambiri zimagwiritsidwa ntchito, zomwe zimatsogolera kumbali yosiyanayo - mafuta khungu limatsimikizika mokulira, malingaliro amakhala osalala komanso osasangalatsa. Ndikofunika kugwiritsa ntchito othandizira okhwima omwe amathandizira kuyamwa kwa sapu.
• Onjezerani pores . Chinthu choyamba chomwe chikuyenera kumvetsedwa ndikukula kwa ma pores chimalumikizidwa ndi genetics, kuti musinthe kukula kwake sikumakhala kofunikira kwambiri. Koma ngati nthawi zonse mumagwiritsa ntchito nyimbo zomwe zimachepetsa khungu, ndiye kuti zitha kukhala zotheka kukwaniritsa zowona.
• Kutupa, ziphuphu, konna, ziphuphu - Izi zosasangalatsa nthawi zambiri zimawonetsedwa ndi khungu lamafuta. Chowonadi ndi chakuti malipiro owonjezera amadziunjikira mu ma pores, osati konsekonse, zimaphatikizapo njira zotupa pakhungu. Chifukwa chake, zodzola zilizonse zimagwira pokhapokha ngati pali bactericidal.

Pofuna kuchita bwino kwambiri, zodzoladzola pakhungu la mafuta kuyenera kuthetsa mavuto osiyanasiyana:

• Lamulirani zochitika za sebaceous times, kuti muchepetse kupanga kwa mafuta osokoneza bongo;
• Chotsani filimu yadyera;
• Kuchepetsa kwambiri kutupa, mawonetseredwe a ziphuphu ndi ziphuphu;
• Sungunulani mwina malo akuda pamwamba;
• khalani ndi ma dermis ndi zinthu zonse zofunika kuzifufuza ndi mavitamini;
• neetchite khungu;
• Gwirizanitsani khungu;
• kuchepetsa pores;
• toning khungu;
• zokumba.

Ambiri mwa oimira ofooka ali ndi chidaliro kuti khungu la mafuta silifuna chinyezi - sichoncho. Kwa Epirmaris ya mtundu uwu, ndikofunikira kusamalira mchere-mcherewo mu minofu, chifukwa kukhalapo kosalekeza kwa filimu yakachetechete yathyoledwa.

Zigawo zazikuluzikulu mu kapangidwe

Kuti chitsimikizo cha khungu lamavuto kuti mupirire bwino ntchito zawo zonse, kapangidwe kawo kuyenera kukhala "antchito" komanso ogwira ntchito. Kusiyanitsa kwakukulu kumatanthauza kukhala ndi zinthu zotsatirazi.

• Salceylic acid. Gawoli likukhazikitsanso kubwezeretsanso ndi kubwezeretsanso minyewa, kuthandiza kuthamangitsa osanjikiza. Kuphatikiza apo, salicyl ali ndi anti-kutupa kwenikweni, potero kupewa zotupa pakhungu.
• Zinki . Amadziwika ndi katundu wodziletsa, amapanga khungu locheperako, motero, mawu amtunduwu samakonda kukwiya.
• Mowa . Gawoli nthawi zambiri limaphatikizidwa mu othandizira. Komabe, ndikofunikira kusamala ndi icho, chifukwa zazing'onong'onozing'ono zimachepetsa ma pores ndikuwuma khungu, koma mokhazikika kwambiri, komanso kugwiritsa ntchito motheratu.

Komanso, khungu loweta lingaphatikizepo:

• Penoxide Benzoy - imathandizira kuchotsedwa kwa ziphuphu ndi ziphuphu;
• Caffeine - chowonjezera chikukulitsidwa;
• Niacninamide - amachotsa mkwiyo pakhungu;
• Retinol. — ali ndi antioxidant katundu, amathandizira kuchotsa ma slags ndi poizoni kuchokera ku dermis;
• sulufule — zovuta ndi ma eels ndi ziphuphu pakhungu;
• Zovala za zitsamba — Nthawi zambiri gwiritsani ntchito luso la Aloe, mabowo, mabadeti, mabatani, nettle ndi tint, zitsamba izi zili ndi zopatsa chidwi;
• mafuta ofunikira - PATCHALLI, chipinda, mbirani, sonir, sonicary, chamomile, yang-ylang ndi ma antimicrobial mapangidwe.

Ngati chida cholengezedwa ndi wopanga ngati wotsutsa-wotupa komanso mazira, koma mulibe zigawo zomwe zidalembedwa - ndi bwino kukana nthawi yomweyo kuchokera pomwepo, chifukwa nthawi yomweyo padzakhalapo pang'ono kuzodzola.

Mitundu yodzikongoletsera

Tizidalira mwatsatanetsatane pamagulu akuluakulu a zodzoladzola, zomwe ziyenera kukhala mwa eni khungu mafuta.

Chokongoletsa

Zimakhala ndi mavuto ambiri nthawi zambiri - mankhwalawa kwa tonil maola ochepa atagwiritsa ntchito amayamba kufalikira chifukwa cha sebum yambiri. Kuphatikiza apo, zimalepheretsa pores, ndikupangitsa mawonekedwe a madontho akuda. Zokongoletsera zokongoletsera ziyenera kupangidwa ndi maluso atsopano omwe amalola:

• kukwaniritsa izi kwa nthawi yayitali;
• Tetezani khungu pamavuto olakwika a UV;
• Pewani ukalamba musanakwane.

Malingaliro ngati awa sayenera kuphatikiza Phtalates ndi parabeti parabeti. Ndizabwino kwa akazi okhala ndi ufa wowuma, akuwononga mafuta khungu, akufanana ndi nkhope, kuchotsa mafutawo kuwala ndikuchiritsa zotupa zazing'ono.

Kuchoka

Kusamalira pafupipafupi, muyenera kuteteza zotulukazi:

• Kuyeretsa gel;
• mowa kapena mchere mafuta odzola - umagwiritsidwa ntchito pambuyo pa u hygiene njira;
• Zingwe ndi pessings - sizigwiritsidwa ntchito zoposa kawiri pa sabata;
• Masks opatsa thanzi komanso onyowa;
• Tsiku, komanso zonona usiku;
• Seramu ndi achire zotsatira - ogwiritsidwa ntchito ndi maphunziro.

Ndiwokwanira kuti zonsezi ndi za mtundu umodzi, pamenepa amathandizira kuti pakhungu, kusintha moyo wake ndi kuchira.

Dolo

Zodzikongoletsera izi zimagwiritsidwa ntchito pa malo okongola, komanso kusamalira ma spa. Imakhala ndi bwino kwambiri ndipo imasintha khunguli pokhapokha atagwiritsa ntchito ochepa.

Komabe, musaiwale kuti zida zimakhala ndi zinthu zambiri zomwe zilipo kale, chifukwa chake, zimatha kugwiritsa ntchito nthawi yayitali, zingayambitse.

Wacipatala

Ngati simukungofuna kuchotsa mafutawo kuwala ndikubisa ziphuphu, ndibwino kupeza zodzola zodzola, zomwe zimagulitsidwa mu pharmacies.

Timayang'anatu kuti kugula kumachitika pokhapokha atalumikizana ndi katswiri wa dermato wadomu.

Zithunzi zotchuka ndi zinthu

Mukamasankha zodzola zabwino kwambiri pakhungu lamafuta, sikofunikira kupulumutsa. Kugula Msika Wambiri, mudzapeza nyimbo zomwe zimapereka kwapang'onopang'ono. Timapereka mwachidule za ndalama zodziwika bwino kwambiri pakhungu lamafuta.

• Chisamaliro chokwanira 5 mu 1 bb-zonona "ungwiro" pa bornier - Zimakhala ndi chonyowa, mawonekedwe osangalatsa ndipo amagawidwa bwino pamwamba pa khungu. Zipangizozo zimaphatikizanso perlite perlite, chifukwa chomwe silika chimachotsedwa, ntchito za zotupa za subcutane zimachepetsedwa ndipo kuchuluka kwa sebum kumachotsedwa.

• Kuwongolera mwachangu & kukongoletsa BB-Kirimu SPF 50 kuchokera ku Brand Kiehls - Mankhwalawa amaphatikiza katundu wonyowa komanso wothira mafuta, kapangidwe kake kamakhala ndi mafuta omwe amabisa bwino redness yonse ndi zolakwika zina za khungu. Mavitamini mu tandem okhala ndi glycerin wotsekemera, onetsetsani kuti monyowa, komanso kumvereranso makutina osungira ma cell.

• Mafuta a Michael Madzi Omwe Amakhala Ndi Mafuta - Kuphatikizidwa koyenera komwe kumachotsa zinthu zosagwirizana kwambiri ndi zokongoletsera zokongoletsera, ngakhale mascara mosamala, maziko a tonil ndi owongolera, osachoka pamaso pa kumverera kwamphamvu.

• Geli Yoyeretsa Vuto la Pakhungu la Falmacal gel kuchokera ku La Roche-Pos - Kutengera thovu popanda sopo ndi mowa kumatha kukhala kothandiza ngakhale kwa zodetsa komanso zowawa pakhungu. Chifukwa cha kupezeka kwa zinc, yanena kuti bactericidal katundu, amachepetsa synthesis.

Malangizo ogwiritsira ntchito

Pofuna kuti tchuthi cha mafuta azikhala ogwira mtima Mukamasankha, muyenera kutsatira malangizo omwe ali ndi malingaliro.

• Sankhani zodzikongoletsera zodzikongoletsera ndi zotsalira za lipids, komanso omwe akupanga aniseptic ndi antimicrobial zosakaniza zimayimiriridwa ndi ethanol kapena mchere.
• Woncheka Mankhwala a hypocelergenic cosmetics, omwe ali ndi zokolola za mankhwala, kukwiya khungu.
• Sankhani zoyenera kuti muyeretse — Ndikwabwino kusankhira tonics ndi ma gels, koma mkaka umapewetsedwa bwino.
• Njira zonse zimafunikira kugulidwa kwa khungu la mafuta komanso ophatikizika.

Mukasiya khungu, tsatirani malamulo awa.

• Osakhudza nkhope yokhala ndi manja akuda.
• Kuyeretsa, kupewa madzi otentha, komanso kuwawa ndi sopo.
• Gwiritsani ntchito dzuwa pachaka - nthawi yozizira, ndipo m'chilimwe.
• Osamachita zachiwerewere ndi kukonzekera kwa tol, gwiritsani ntchito pa awiri kamodzi pa sabata.
• Mask aliyense wakunyumba ayenera kugwiritsidwa ntchito kawiri kawiri kawiri masiku 7-10.
• Mchere wogwira ntchito bwino kwambiri ndi brine. Kuti muwatsutse, 1 tsp. Mchere wa munyanja umachepetsedwa mu 0,5 malita a madzi, ndikusanja chopukutira ndikugwiritsitsa kumaso pafupifupi mphindi 10.
• Thandizo kwambiri polimbana ndi mavuto a pakhungu, kuyenda ndi sauna, komanso kusamba.

Ngati kulimba kwa kuchuluka kumayendetsedwa ndi mawonekedwe a ziphuphu ndi ziphuphu, ndiye kuti mndandanda wa kusiya njira ungaphatikizidwe:

• Kugwiritsa ntchito njira zokwanira, mwachitsanzo, kuchokera ku amondi, dongo, mchere kapena mafupa a apricot;
• Karata yanchito Makunja pamaziko a asidi (mkaka kapena zipatso);
• Akazi omwe ali ndi khungu lothiridwa amalimbikitsidwa kuti azigwiritsa ntchito katswiri-cosmetogist. Pofuna kuchita njira yoyeretsera khungu.

Pofuna kupewa kudzipha pakhungu, iyenera kuthiridwa nthawi zonse, Tonic ithandiza izi. Amasunganso mchere komanso acid-alkalinel, amateteza ku zovuta za ultraviolet. Chisamaliro chapadera chiyenera kuperekedwa ku chitetezo cha khungu nthawi yozizira, chifukwa nthawi yozizira imakhala yosavuta komanso yovuta.

Inde, kumbukirani kuti Chisamaliro chamafuta chakhungu chimafunika kuyamba kuyambira poyambirira. M'chinyamata chakumapeto kwa achinyamata, katswiri wa Dermato wa Dermato ayenera kupezeka kawirikawiri, kuyambira wazaka 16 mpaka 17 kuti alumikizane ndi ntchito za akatswiri odzikongoletsa ndikugwiritsa ntchito mzere wapadera wa chisamaliro cha tsiku. Ali ndi zaka 22 mpaka 33 woyenera kuwonjezera zonona usiku.

Kumbukirani kuti pamaso pa khungu la mafuta, ndikofunikira kwambiri kuona foni. Kandani kumwa mowa ndi kusuta - ndiye kuti ntchito ya mtima ndi mitsempha idzafika pachinthu wamba, chifukwa chake, mpweya umayenda ku ziwalo zokwanira, ndipo khungu lidzayamba kupumira bwino.

Malire, komanso bwino Kupatula kugwiritsa ntchito chakudya chokazinga komanso chosuta. Kanani zakudya zamchere ndi zosankhidwa, ndibwino kuphatikiza mu zakudya zosakhala ziweto zazing'ono, pali masamba ambiri, zipatso ndi zipatso. Kumbukirani - zomwe timadya zimakhudza kwambiri vuto la chivundikiro. Musaiwale za zolimbitsa thupi - masewera okhazikika amathandizira kuchotsedwa kwa zigawo zakuya kwa dermis, kukonza magazi kwa ma cell, kumathandizira kukongola kwatsopano komanso kowoneka bwino.

Pamaso onenepa ndi vuto, onani vidiyo yotsatirayi.