Zizindikiro zowoneka zoyambirira za ukalamba mwa akazi, monga lamulo, zimapereka khungu, khosi ndi malo decollet. Ndiye chifukwa chake kusamala mosamala kukufunika. Ndikofunikira kwambiri kusankha masks ndi njira za khosi, chifukwa zimakhala ndi khungu komanso chidwi. Pofuna kusankha pulogalamu yothandiza kwambiri yovuta kwambiri, tikulimbikitsidwa kupenda mosamala upangiri wa akatswiri kapena kulumikizana ndi akatswiri am'derali.
Pezulia
Kusintha kwa zaka kumawonekera pakhosi koyambirira kuposa kumaso. Izi zimalumikizidwa ndi ndalama zochepa pa zigawo za sebaceous, makamaka ndi eni khosi loonda komanso lalitali. Amayi ambiri amakhulupirira kuti njira zoyambirira zovomerezera ziyenera kukhazikitsidwa ndikubwera kwa makwinya oyamba. Komabe, musaiwale za njira zotetezera, zomwe tikulimbikitsidwa kugwiritsa ntchito zaka 30. Amafunikira kuti apitilize kuchedwetsa kuwoneka koyamba kwa ukalamba.
Musanayambe njira, muyenera kuphunzira pasadakhale za zinthu zomwe zimathandizira kukalamba kwakhungu.
- Zakudya zosayenera;
- kupsinjika;
- kusowa kwa zolimbitsa thupi;
- madzi amfungo;
- zachilengedwe;
- Kukhalapo kwa zizolowezi zoipa.
Kupewa ndi kulimbana ndi zaka ziwonetsero zikuyenera kuyenera kusintha moyo wawo. Ndikofunikira kusamalira zakudya zoyenera, zomwe zidzakhala ndi zotsatira zabwino kwambiri m'thupi lonse lonse, komanso kumwa madzi okwanira patsiku. Kuti muthane ndi kupsinjika kwa nkhawa ndi ulesi khungu, ndikofunikira kusaina kukhala wolimba kapena ku masewera olimbitsa thupi. Ndipo kupezeka kwa zizolowezi zoyipa sikuthandizira kukalamba, komanso kumachepetsa nthawi yonse ya moyo, ndikuwonjezera chiwopsezo cha matenda akulu akulu, kotero kukana kwa iwo amafunikira kwambiri kuposa kungofuna.
Akatswiri amalimbikitsa kuyamba kulimbana ndi magawo okalamba:
- Zaka 25-29 - Kudera nkhawa kusamala pakhungu ndi zonona, komanso masks okonzedwera kunyumba;
- Zaka 30-39 - azunguliridwa ndi zovuta za mankhwala apadera, komanso kuwongolera njira zapadera zodzikongoletsera, zomwe zingakhale ndi mphamvu kwambiri pakhosi la khosi, zimapangitsa kuti zisungunuke ndikuchepetsa makwinya;
- Pambuyo pa zaka 40 - ngati kuli kotheka, mutha kusintha njira zosinthika, kuphatikizapo ntchito zolimbitsa thupi.
Chifukwa chake, zingatheke kukhalabe ndi khungu la khungu komanso kupewa makwinya atsopano mu nthawi, kuwamasula.
Chisamaliro chakhungu
Sikuti azimayi onse ali ndi mwayi woyenera kukonzanso khungu la khosi ndi thandizo la ntchito, kotero cholinga chake ndi chisamaliro chowonjezera ndi ndalama zowonjezera.
Kusamalidwa koteroko kumaphatikizapo kugwiritsa ntchito mankhwala osiyanasiyana osokoneza bongo.
- Kukonzekera kwa zinthu za khungu kunyumba kumaphatikizapo kugula kwa zinthu zachilengedwe m'masitolo ndi kusakaniza mosamalitsa malingana ndi maphikidwe otsimikizika omwe alipo. Njirayi imakhala yothandiza kwambiri pakuwoneka koyamba ndi zizindikiro zofananira ndi zaka, koma osayeneranso kwa akazi patatha zaka 30 ndiye njira yayikulu yokonzanso.
- Kupeza ndalama kuti akonzenso khungu la khosi m'masitolo apadera. Njira iyi imaphatikizapo ndalama zowonjezera, chifukwa mankhwala osokoneza bongo omwe amakhala ndi vuto labwino pakhosi la khosi, pali ndalama zambiri. Komabe, iyi ndi njira yabwino kwambiri kwa iwo omwe safuna kudziwonetsa kuntchito.
Kunyumba, kumadzisamalira kumakhala bwino. Izi ndizomwe zimapangitsa masks, chifukwa amadziwika kuti akuwakonzekeretsa okha ku zosakaniza zachilengedwe, popanda chemistry.
Mitundu ya Masks
Pali maphikidwe ambiri otchuka omwe amatha kukonzedwa popanda kwawo. Otsatirawa ndi othandiza kwambiri komanso othandiza kwambiri.Dzira
Zosakaniza:
- 1 dzira;
- 1 tbsp. l. Wokondedwa;
- 1 tbsp. l. mafuta a azitona.
Kukonzekera ndi kugwiritsa ntchito: M'misa yonse, kenako gwiritsani ntchito khosi ndi malo okhala pakhungu, kugawa misa yokhala ndi mafuta osalala.
Perekani pang'ono kupukuta ndikumwa mphindi 20-25. Pambuyo pabwino kusamba, ndikuonetsetsa kuti palibe mafuta pakhungu.
Chigoba ichi chili ndi mphamvu yonyowa pakhosi la khosi ndikusintha makwinya ang'onoang'ono.
Yisiti
Zosakaniza:
- 1 tbsp. l. yisiti yophika;
- 2 tbsp. l. mkaka;
- 1 tsp. Wokondedwa;
- 1 tbsp. l. Mafuta (maolive, amondi, nyanja yam'madzi ndi ina).
Kuphika: Mu kapu, kusokoneza yisiti mkaka wotentha usanalandire homogeneous misa, mutawonjezera uchi, sakanizani chivundikiro ndi chipewa cha minofu kuti mupereke mphindi 40.
Musanagwiritse ntchito kusakaniza, kuwonjezera mafuta, kugwedezeka pang'ono ndikugwiritsa ntchito pakhungu la khosi. Pitirirani mpaka mphindi 20, mutatsukidwa.
Maski amakoka ndikutsuka khungu.
Phwa
Zosakaniza:
- 1 nkhaka wamkati;
- 2 tbsp. l. mafuta owawasa;
- 1 tsp. Mandimu kapena parsley wosankhidwa.
Kuphika: Grate the nkhaka pa grater, sakanizani ndi kirimu wowawasa ndi mandimu (parsley).
Ikani chigoba kuyenera kukhala osadikirira mpaka nkhaka ipatsa madzi. Kugawananso khosi ndi khosi malo kwa mphindi 25. Sambani madzi ozizira.
Ili ndi vuto linalakenso, komanso loyenera kuchotsa madontho a pigment.
Anti-ukalamba
Zosakaniza:
- 1 tbsp. l. Wokondedwa;
- 1 tbsp. l. Udzu udzu;
- 1.5 tbsp. l. tchizi cha koteji;
- 0.5 h. L. Wowuma mpunga.
Kuphika: Zinthu zonse zimasakanizidwa bwino, wowuma mpunga umawonjezedwa mwachangu musanagwiritse ntchito misa kuti ithe.
Kashitsa amagwiritsidwa ntchito m'khosi loyeretsa khosi ndi malo osungirako makhosi kwa mphindi 30, kenako amawacha.
Chigoba chimasuntha makwinya, amapanga khungu kwambiri.
Pakati pa zinthu zapadera za khungu zimakonzanso za khosi zimadziwika kwambiri ndikukonzekera komwe kumakhala komwe kuli ndi ma acid acid.
Njira Zotchuka
Njira zokulirapo, zomwe zimachitika chifukwa cha akatswiri aofesi ya cosmetogist kapena opaleshoni ya pulasitiki, nthawi zambiri amaloledwa ndi azimayi okalamba 45-50 omwe amalota kuchotsa makwinya ozama, ma ptos ndi timayendedwe.
Njirazi zimaphatikizapo angapo.
- Zingwe zolimbitsa thupi. Njira yofala kwambiri yomwe imatchuka chifukwa chakuti sizikufuna kulowererapo kwa opaleshoni. Mothandizidwa ndi mabizinesi, makosi amaimitsidwa. Chifukwa chake, pansi pa khungu, mawonekedwe amtundu wa chimango chimapangidwa, chifukwa cha khungu lomwe limakulunga limakweza, ndipo makwinya akuya amakhala owoneka bwino.
- Biorevillation. Zimakhazikitsidwa pa scaluronic acid mothandizidwa ndi jakisoni kapena laser pamadera achikopa. Kuchulukitsa mulingo wa chinyezi pakhungu, kumapangitsa kupanga kwachilengedwe kwa corgeen ndi makwinya osalala.
- Kunyamula. Njirayi imafunikira kulowererapo kwa ntchito, ndipo kumachitika mwamphamvu. Ndi iye, nsalu zimachita zinthu zachilengedwe. Opaleshoni imatha maola 2, zotsatira zake zikuwonekera mu masabata awiri okha, koma ndizofunika.
- Plasmoplasty. Opaleshoni okwera mtengo. Ndizofunikira kuti zilibe mavuto chifukwa cha kuti gawo lalikulu ndi magazi a wodwala. Kugwiritsa ntchito, njira zachilengedwe za munthu zimayambitsidwa ndikubwezeretsedwa, zomwe zimapangitsanso kusintha kwa khosi la khosi.
Awa ndi njira zodziwika kwambiri zomwe azimayi amagwiritsa ntchito kukonzanso khosi.
Malangizo a akatswiri
Akazi akufuna kuchepetsa zizindikiro za zizindikiro zokhudzana ndi zaka zomwe zili m'khosi, ziyenera kudziwa kuti njira zina zomwe zimapangidwira kuderali sizokwanira. Ndikofunikira kukhala ndi vuto losangalatsa komanso thupi lonse.
Ganizirani zomwe akatswiri amalimbikitsidwa pokhudzana ndi izi.
- Gwiritsani ntchito madzi okwanira patsiku. Makamaka azimayi okalamba sayenera kulola madzi. Mothandizidwa ndi owerengeka apadera pa intaneti kapena kumvetsera, dokotala amatha kupezeka kuti madzi awo amayenda patsiku lokwanira pakugwira ntchito kwa moyo ndi kupatulikitsa khungu.
- Pezani zodzola zapamwamba zokha. Zokongoletsa zotsika mtengo zomwe zingakulitse vuto la khungu ndipo sizingowonjezera kutupa kwake, komanso kufulumizitsa njira ya khungu lokalamba. Chifukwa chake, ndikofunikira kulabadira kwambiri zodzikongoletsera panthawi yogula. Ayenera kukhala chizindikiro chotsimikiziridwa ndikukhala ndi zida zofananira ndi zaka.
- Chepetsani zolimbitsa thupi pamadera akhungu. M'chilimwe ndikofunikira kuteteza khungu ndi thandizo la njira zapadera, komanso kugula zodzikongoletsera, zomwe zimateteza ku rays UV.
- Zochita zolimbitsa thupi ndizofunikira kwambiri kwa iwo omwe amakhala ndi moyo wongokhala. Mothandizidwa ndi zolimbitsa thupi zokhazikika, zimatheka kukoka khungu ndikupangitsa kuti ikhale yotanuka.
- Phatikizani mankhusi ochokera kuzinthu zachilengedwe zomwe zimapangidwa ndi mankhwala apadera. Chifukwa chake, zingatheke kukonza zabwino za zotsatira zake ndikukwaniritsa zabwino.
- Idyani mtedza ndi zipatso mu chakudya tsiku lililonse, komanso zinthu zina zomwe zimakhala ndi zinthu zambiri zopindulitsa ndi michere yambiri. Musaiwale za mavitamini owonjezera omwe amayi amatenga moyo wakhama ndipo alibe nthawi yokwanira kuti muthe kudya.
Pambuyo pa upangiri wothamanga uku ndipo m'kupita kwa nthawi, kutengera kugwiritsa ntchito masks, mankhwala osokoneza bongo ndi njira zowonjezera, mutha kukhala zowonjezera, mutha kukhala zowonjezera, mutha kukhala ndi zotsatira zowonjezera ndikuwonjezera unyamata wa khosi la khosi.
Muphunzira zambiri za tsatanetsatane wa pakhungu kuchokera ku vidiyo yotsatirayi.