Anthropophobia ndi imodzi mwazinthu zoopsa kwambiri zimayambira Poopa anthu. Yemwe akuopa tizilombo sikungapite ku mitengo yodalira, ndipo iye amene ali ndi nkhawa ndi maulendo amatha kugwiritsa ntchito sitima ndi mabasi. Komabe, kukhala ndi moyo kwathunthu kuchokera kwa anthu sikugwira ntchito mwanjira iliyonse.
Ndi chiyani?
Anthropophobia imatha kuyenda m'njira zosiyanasiyana: Kuchokera pa kusapeza bwino kwa anthu omwe amapezeka chifukwa cha zizindikiro zowoneka bwino, zomwe zimakonda kutanthauza nseru kapena chizungulire. Kuopa anthu kumatha kufalikira ku nthumwi zonse za anthu, koma nthawi zambiri wodwala Anthropobia amawopa magulu ena kapena alendo onse.
Kuopa magulu opapatiza a anthu kumatchedwa njira yawo, kutengera ntchitoyi, jenda, zaka. Anthropuphobe nthawi zambiri imaphatikiza mantha osachepera magulu angapo.
Mantha amathandizidwa ndi akatswiri azamisala kwambiri, koma kutalika kwa chithandizo kumadalira kuchuluka kwa chitukuko cha phobia ndi zomwe zimayambitsa.
Zomwe zimayambitsa anthropobia, mosiyana ndi phobias ena ambiri, ndizosiyanasiyana. Nthawi zambiri izi ndizotsatira zovulaza.
Nthawi zambiri amasokoneza malingaliro a Anthropologia ndi Sociobia, ngakhale ali pafupi kwambiri ndipo nthawi zina amathandizana. Komabe, malingaliro awa ayenera kukhala odziwika, popeza a cafuophobe ndiwosavuta kupezeka m'dziko lathu lapansi kuposa anthropophos weniweni.
Kuopa anthu (izi ndi momwe malingaliro a Sociophobia amapangidwira) Pazochitika za mantha olimba, nkhawa ndi chidwi ndi chidwi mukakhala m'gulu linalake kapena ku Bolshoi Controsed. Komabe, anthropophobes ikuvuta kwambiri: Kampani ngakhale munthu m'modzi angasasangalatse kwa wodwalayo.
Ngati Sociophobe imasokonezedwa ndi zochitika zosiyanasiyana komanso kuchuluka kwa anthu pamalo amodzi, Anthropofphobebes saopa kuti azicheza ndi munthu wina, komanso kukhala pafupi. Zokhudza nkhawa zimagwirizanitsidwa ndi zovuta zomvetsetsa zolinga za munthu wina: zikuwoneka kuti pali wodwala yemwe anthu onse amaimira ngozi kwa iye.
Nthawi zambiri phobia imapezeka mwa anthu omwe ali ndi chisoni chochepa, osatha kumvetsetsa zakukhosi kwa ena, ndipo zitha kutsagana ndi paranoia.
Nthawi zina phobia anthu amadzuka kwa anthu omwe akuopa kuti samvera osamvetseka, opusa kapena manyazi. Poterepa, amapewanso kucheza ndi anthu, koma ngakhale kudutsa ndi munthu kungawopseze. Nthawi zambiri anthropuphobia mosafunikira - akatswiri amamvetsetsa zifukwa zake mozama ndikuzipeza zomwe zakhala zomwe munthu amapeza momasuka.
Zoyambitsa Zochitika
Nthawi zambiri, anthropophobia imayamba paubwana. Popeza nthawi imeneyi, psyche ndiosowa kwambiri ndipo munthu amalandila zokumana nazo zatsopano komanso zambiri, ali ndi zaka 12 mpaka 17, ambiri amayamba kuopseza anthu onse komanso anthu ambiri. Munthawi yomweyo Anthropophobia ikhoza kudwala komanso achinyamata ndi atsikana. Nthawi zina phobia amadzitengera okha akamakula, koma nthawi zambiri amakhalabe ndi moyo mwanjira ina, pomwe munthuyo satembenukira kwa dokotala wamatsenga.
Palinso zochitika ngati akuluakulu atapeza anthropophobia atakumana ndi mavuto.
Akatswiri awina amayimba koyamba kuti afune zoyambitsa anthropobia wazaka zilizonse. Zovuta komanso zoopsa za mikangano yokhwima, yosakhala ndi chibwenzi chokhala ndi mwana m'nyumba - zinthu zambiri zimatha kukhala dothi la ma neurosis. Nthawi zambiri, anthu ambiri amakumana ndi chiwawa, kuvulala kwina kwamaganizidwe, kupsinjika kwamphamvu ndi anthu mwanjira ina: zonsezi zitha kukhala zovuta kwambiri chifukwa cha kusokonezeka kwa vuto lotere.
Popeza anali atapulumuka vuto lopanda pake kapena kungakhale banja lankhanza, lomwe lingakhale labanja kapena sukulu, nthawi yomwe mwana amafika pachimake kuti yekhayo ali yekha, omasuka, omasuka kuposa wina aliyense. Palibe chomwe chawopseza, simuyenera kuyembekeza chinyengo, mutha kupumula, khalani nokha ndipo osayesa kuzolowera kutsatira miyezo yamakhalidwe.
Pambuyo pake izi zimapangitsa kuti anthu azikhala odzipatula, ngati vuto silinathe.
Phobia inanso ikukula, imavuta kwambiri kuti ichotse kusakhulupirira dziko komanso kukhala tcheru. Popita nthawi, chidwi chilichonse cha anthu chimasowa. Kuphatikiza apo, kuli payekha, munthu anganyalanyaze mwachidule zochitika zina: Ngati munthu wachikulire, ngakhale atachita zinthu zopambana za phobia, kubwezeretsanso kwa maluso ndi kuyeserera .
Akatswiri ena amisala amakhulupirira kuti vutoli limadzuka kuchokera kwa anthu omwe amadzidalira omwe anali atatha.
Kutsutsidwa pafupipafupi komanso kukanidwa kokwanira kwa anthu olemekezeka kapena oyandikira kumakwiyitsa kwambiri. Zotsatira zake, kukhala wapafupi ndi anthu, wodwalayo amangodikirira chinyengo, chodzudzula, chosalimbikitsa. Munthuyo akuwoneka kuti ena onse amutsutsa, kuchokera pamenepa kuti ndi zachilendo komanso zachilendo kuti anthu azichita, ndipo anthu amayamba kumutsutsa.
Wodwalayo amapeza chitsimikiziro pamalingaliro ake ndipo phobia amangokulira. Kuswa mozungulira mozungulira kwawo popanda thandizo la akatswiri azamisala omwe akuthamangako ndikosatheka, komabe. Kuphatikiza pa ntchito ya katswiri, chinthu chofunikira kwambiri ndikuchirikiza komanso kumvetsetsa kuchokera kumbali ya okondedwa.
Anthropophobia nthawi zina imatha kukhala yotsutsana ndi Badaphobia - iyi ndi mantha kwambiri osokonekera, kuvutika ndi manyazi, kukhala opusa,
Mokulira, phobia iyi imaphatikizidwa ndi mantha kwambiri mwanjira ina imagawa ambiri kuchokera kwa ambiri, munthu amayesa kukhala wosawoneka bwino ndipo amasiya umunthu wake. Kuvutika ndi kuphompho kotere kotero kumazindikira mawonekedwe a mawonekedwe kapena machitidwe awo molakwika, amawopa kukhala chinthu chonyozedwa. Ndikuopa kusatengera nthawi zambiri kumachitika ku Anthropophobia.
Ndikofunika kudziwa kuti Zokumana nazo zolemetsa kwa ana sizimayambitsa chitukuko cha mitsempha yamphamvu - Nthawi zina munthu amayenda nawo kumayambiriro ndipo amakhala ndi thanzi labwino. Ndipo nthawi zina phobias akukula mwa iwo omwe chizolowezi chomwe chidawalimbikitsa: ngakhale mwana akakula m'banja labwino, sanapeze zachiwawa.
Pankhaniyi, mikhalidwe yaumwini ili patsogolo - zinthu zomwe zimapangitsa munthu kukhala wochita zomwe zimapangitsa kuti munthu akhale wokopa anthu, mwachitsanzo, manyazi kapena kukayikira. Zikatero, kakankha kakang'ono kokha ndi kokwanira kukulitsa phobia.
Zizindikiro
Pafunso, ndi chiyani cha anthropophobia chokha ndipo chingakhale chiyani chosiyanitsa, akatswiri amisala amayankha. Zizindikiro za Anthropologia zimatha kusiyanasiyana ndi kulumala kwina (mwachitsanzo, schizophrenia ndi ma psychosis ena, Autism, matenda a Bipolar kapena Dementia).
Zikatero, akatswiri azamisala amagwira ntchito limodzi ndi wodwala aliyense, poganizira zovuta zomwe zili zovuta.
Nthawi zambiri, anthu onse ali ndi Phobia pafupifupi chimodzimodzi ndipo amapita molumikizana ndi mantha oterewa.
- Kuopa anthu onse. Kuchita mantha kapena kusasangalala koteroko kumatha kuyambitsa odwala ngakhale mawonekedwe achilendo akufika pamsewu, ndi kulumikizana ndi anthu kapena kuyankhulana kumamveka kwambiri.
- Kuopa alendo ena. Munthu amene akuvutika ndi vuto la mapulani ngati amenewa ndi ovuta kumangiriza zolumikizira zatsopano zokha. Macheza aliwonse omwe ndi anthu atsopano amaphatikizidwa ndi chidwi cholowerera, ndipo nthawi zina amanjenjemera, chizungulire, nseru.
- Kuopa Anthu Ena Nthawi zambiri zimayendera anthropobia. Nthawi zambiri mantha awa amakhala cholakwa. Mwanjira imeneyi, ndizovuta kwambiri kukhala pagulu, pomwe alendo amakhudzidwa mwangozi: Zovuta kwambiri, Phobia zitha kutsagana ndi kupweteka kwakuthupi.
- Kuopa anthu ndi mawonekedwe akunja - Mwachitsanzo, ndi tsitsi lopindika, kuledzera kapena nkhuku. Zinthu zakunja za munthu aliyense wokhala ndi phobia zidzakhala munthu payekha.
- Kuopa anthu a pansi, m'badwo, dziko. Ndipo matenda omwe nthawi zambiri amagwirizanitsidwa ndi kuvulala kwa ana kapena akulu akulu. Mwachitsanzo, azimayi omwe adapulumuka zachiwawa nthawi zambiri amawopa anthu.
Anthropuphobe nthawi zambiri nthawi zambiri amawopa kuyang'ana m'maso mwa anthu ena, nawonso ali ndi nkhawa kuti mwina ozungulira aziyang'ana kwambiri kapena amayang'ana m'maso.
Zimachitika choyamba chifukwa chanthropophobia ndikuopa kudzudzula kapena opusa kuchokera kwa ena osadziwa.
Katswiri wazamisala chabe kapena psychotherapist angazindikiritse kuzindikira koyenera kwa anthropobia. Vutoli ndi losavuta kusokoneza ena, motero zokumana nazo za katswiri. Ndikofunikira kwambiri kuganizira za njira zonse zomwe zingatheke pamatendawa, kuyambira nthawi zambiri zimachitika nthawi zambiri zamadiso.
Ndikofunika kukumbukira kuti mwanjira iliyonse sakonda kulankhulana ndi wina aliyense akuchitira umboni ku matenda akuluakulu. Zimadalira kwambiri zachilengedwe komanso kutentha: mwachitsanzo, kusuntha kwa matenda sikuganizira. Mantha othamanga okha omwe amatha kuchitika ku phobias, omwe amasokoneza kwambiri munthu wokhala ndi moyo komanso kucheza.
Munthawi zina za moyo wawo, ngakhale wathanzi, wochita bwino komanso wokonda kucheza ndi anthu okhudzidwa, ali munthawi yovuta, chifukwa amapewa malumikizidwe kwakanthawi. Izi mayikidwewo sizinganenedwe.
Kwa kayendedwe kosayenera ka matenda a Anthropobia, nthawi zina sikokwanira kudziwa zizindikiro. Anamnesis ndikofunikanso, kulumikizana osati kwa wodwala, komanso abale ake, okondedwa ake, abwenzi apamtima, abwenzi apamtima kapena anzanu apamtima. Mikhalidwe ya anthu ndi ntchito yake ikhozanso kunena kuti katswiri wambiri wodziwa zambiri.
Mwa zina, akatswiri azamisala amagwiritsidwa ntchito kudziwa anthropophobia otsatira otsatira.
- Kuzindikira ndi ECG, Onani zophatikizika tomography kapena MRI. Njira zotere zimakulolani kuti muwerenge molondola mwatsatanetsatane wa State wa State kapena mantha osamasuka chifukwa chodwala. Zambiri zimasonkhanitsidwa malinga ndi momwe zimboli zimakhalira ndi zilakolako za ubongo zomwe zimadzuka m'magawo ena.
- Njira yochititsa chidwi ndi yosavuta ndipo nthawi zambiri imagwiritsidwa ntchito. Ndizofunikira komanso pangozi zina zomwe zimasokonezeka ndi zizindikiro zofananira.
- Kupuma kwa wodwala kapena kuyesa - Uwu ndiye njira yayikulu yowerengera, yomwe ndiyotsika mtengo kwambiri komanso yapadziko lonse lapansi. Komabe, kutanthauzira kolondola kwa mayankho ndi mayeso ndikofunikira kwambiri, ndipo kumatha kupanga katswiri wabwino chabe.
Mafobia phobia
Mitundu ya anthropophobia imatha kukhala yosiyanasiyana kutengera mantha ena a munthu. Mwachitsanzo, nthawi zambiri magulu otsatirawa amayambitsa mantha.
- Osazindikira nthawi zambiri amakhala mutu wa mantha a Anthropophbobes . Ndizosavuta, chifukwa ndi alendo omwe timakumana nawo tsiku ndi tsiku, titangochoka kunyumba. Vuto lenileni ndi kupanga ophunzira atsopano - wodwalayo amapewa kulankhulana ndi anthu atsopano ndipo amasankha okalamba.
- Khamu la anthu nthawi zambiri limachititsa mantha. Izi ndichifukwa chakuti Anthrophfs amadzinamizira kwa ena: anthu ambiri pamenepa amadzidera nkhawa. Popita nthawi, Anthropompom sakonda osawoneka m'malo ambiri ndipo amapewa m'njira zonse.
- Kuopa kulankhulana nthawi zambiri kumaphatikizapo gawo la anthropolo. Sitikulankhula za okhazikika, omwe amangofunika kulumikizana ndi anthu ochepera kuposa owonjezera. Anthropolobes oopa kulankhulana adzanenedwa bwino, ndipo kufunitsitsa kuchepetsa macheza achikhalidwe kudzakhala omveka bwino.
- Kuopa magulu omwe anthu ali nawo kumapezeka pafupipafupi. Zitha kukhala mantha oledzera, ana, akazi, opaleshoni - aliyense. Sikuti nthawi zonse mantha oterewa ndi mawonekedwe a anthropolobia, koma nthawi zina akatswiri amatchulapo kanthu pakuopa anthu. Mukamazindikira, ndikofunikira kumvetsetsa zifukwa zake. Nthawi zambiri, mantha a anthropufobe amayamba ndi gulu limodzi la anthu, kenako ndikukula ndikudya kwa ena.
Kuopa kwambiri anthu ndi phobia komwe kumatha kudwala kapena pang'onopang'ono ndikukhala ndi magawo angapo. Nthawi zonse matendawa amayamba ndi gawo lowala pomwe anthropoft akukumana ndi nkhawa ina pakapita kukagula, amayenda pa zoyendera pagulu kapena musanapite kuphwando lomwe anthu osawadziwa.
Kudera nkhawa kumeneku kumachitika ngakhale kulumikizana ndi kulumikizana ndi munthu m'modzi, ndikofunikira komanso zosokoneza kapena, m'malo mwake, sizovuta, zosasangalatsa kwa wodwalayo.
Nthawi zambiri, ambiri omwe ali ndi vutoli lodziyimira pawokha payekha: mphamvu ya chifuniro cha munthu ndi yofunikira, kuthekera kwake kudzisaka, komanso chithandizo kuchokera pafupi.
Panthawi yopita patsogolo kwa Anthropophobia, wodwalayo amakhala zovuta kwambiri kuwongolera zochita ndi momwe anthu ena akumvera. Ngati munthu wotere walumikizana ndi anthu atsopano, munthawi imeneyi pamakhala kuthekera kwakukulu kwa kuukira kwankhanza kapena, motsutsana, mantha ndi nkhawa. Nthawi zina mwa odwala ena omwe ali ndi anthropophobia pagawo ili, misonkhano yosafunikira imayambitsanso kutentha, thukuta komanso kunjenjemera.
Ngongole yokhala ndi phobia pa siteji iyi imakhala yovuta kwambiri, chifukwa imayamba kuonekera poyera.
Katswiri yekhayo angakuthandizeni kuthana ndi gawo loyambitsidwa . Anthropophobia imadziwika kwambiri chifukwa cha kusintha kwakukulu kwa moyo wa anthu. Munthu wokhala ndi anthropophobia amakhala paderali mosiyana, amakonda kusungulumwa, samakonda kucheza ndi anthu omwe amadziwa ndi abale ake onse, kuphatikiza abale kapena okondedwa.
Ngati pagawo loyamba ithetsa vutoli ndilokhalo, pakachitika izi zikangokakamizidwa kungokakamizidwa. Tsekani munthu ayenera kulimbikitsidwa kuti azichezera katswiri wazamisala, chifukwa wodwalayo safunanso kusintha kalikonse.
Kuchiza
Kuti muthane ndi matendawa kumayambiriro kwa munthu amene amathandizira okondedwa. Pamilandu yapamwamba, kuchotsa anthropophobia, dokotala wamatsenga kapena wamisala amafunikira.
Nthawi zina mankhwalawa angafunikire, koma nthawi zambiri amagonjetsedwa ndi anthropophobia yokhala ndi size kanthu.
Njira zotsatirazi zimalimbikitsidwa ndi akatswiri kuti athetse mantha a anthu.
- Kutsitsa kwam'mutu kungathandize kumayambiriro. Munthu ayenera kuphunzira kukhala yekha ndikuganiza kuti omwe owazungulira samamuyimira chilichonse momwe angathere momwe angathere. Ndikofunikira kulingalira za mantha osankha kuchokera ku malingaliro abwino. Pakakhala anthu achibadwidwe omwe angandithandize anthropolophs ndikumuthandiza. Kulimbikitsidwa Kwabwino ndikofunikira kwambiri - mwachitsanzo, zomwe zikuwoneka bwino komanso zochitika zosangalatsa, njira imodzi kapena ina yomwe imalumikizidwa ndi anthu.
- Olimbitsa thupi atha kuthandiza ndi nkhawa komanso mantha . Kutuluka kwa mpweya ungakhale motalika kawirikawiri monga momwe anthropomporpom imamva kuti pali nkhawa zambiri. Munthu wapamtima pafupi, panthawiyi, amatha kubwereza kupumira komweko kuti wodwalayo ndi wosavuta. Iyi ndi njira yabwino kwa milandu imeneyo pamene Phobia imayamba kuonekera pathupi.
- Kuthandizanso kungathandizenso. Osachepera, akatswiri azamankhwala ochepera amalangiza nthawi zonse amasamba, kupanga kutikita minofu. Pakakhala ndi nkhawa, izi zithandizira kuchotsa mosasangalatsa. Ngati, ngati mutatha kusokonekera komwe mungasambe ofunda, ndipo mwachindunji pakadali pano munthu wapamtima angakusunthe.
- Njira zosokoneza zimathanso kugwiranso ntchito. Yesani kusokoneza kuchokera ku Phobia: Ganizirani magalimoto odutsa magalimoto akale, odutsa-ndi kapena zinthu m'chipindacho. Mutha kutsina kapena kuvulazidwa kuti musokoneze mantha.
- Zotsatira za Foretherapetic - Iyi ndi njira ina yothandiza, yomwe nthawi zambiri imachitidwa ndi akatswiri amisala omwe ali ndi vuto la phobic. Kuchepetsa mantha a anthu, tengani madontho a Valerian kapena ma herbala. Awa ndi zida zotetezeka zomwe zingakuthandizeni kuthetsa nkhawa. Kuti mudziwe zomwe akupita ku dokotala, mutha kuyesa mankhwala osokoneza bongo kwambiri ngati ndalama zina sizithandiza. Pamilandu yapamwamba, monga zovuta mankhwala, dokotala amatha kupangira bata, Nootropics ndi antidepressants.
Pakuchira mwachangu, tikulimbikitsidwa kuti mupite Chakudya choyenera, chocheperako choledzera, chokazinga, chofewa komanso chokoma. Komanso Ndikofunika kwambiri kwa oga olimbitsa thupi.
Ndi milandu yoopsa, anthropolomu imayenda bwino nthawi zonse yolankhula ndi psychotherapist kuti mankhwalawa nthawi zonse amayang'aniridwa.
Ndi bwino kuthana ndi anthropophobia mpaka kalekale kumayambiriro kwa mawonekedwe ake. Gawo lofunikira kwambiri ndikuzindikira kuti phobia ndi kufunika kolumikizana ndi anthu. Zimakhala zovuta kwa izi, choncho Wodwalayo adzafuna mphamvu ya chifuno, kuchirikiza okondedwa ndi akatswiri ena. Pofuna kupewa mawonekedwe a Phobia, tikulimbikitsidwa kuti azikhala ndi moyo wabwino komanso kupewa nkhawa, komanso kulera mwana mwaubwenzi.
Pazomwe Anthropophobia ili, yang'anani lotsatira.