Chaklas ndi njira zolimbitsa thupi zathupi za thupi zomwe zimagwira ntchito ngati mphamvu ya COSSIM. Amachita nawo mphamvu zosinthana ndipo amapangidwa kuti adzaze thupi ndi mphamvu kuchokera ku chilengedwe. Popeza kukula kwa mphamvu kumadalira Chakra, mkazi aliyense ayenera kuwaululira ndikuwayambitsa. Mutha kuchita izi m'njira zingapo. Ntchito yolondola ya chakre imathandizira mwayiwu, thanzi labwino komanso chisankho chosavuta chilichonse.
Kusiyana kuchokera ku Chakras a Amuna
Mavras a azimayi amasiyana kwambiri ndi wamwamuna chifukwa chawo. Poyamba, bambo adapangidwa ndi chilengedwe monga mlenje, wophunzila. Cholinga chachikulu cha mkazi ndikuyenera kusamala ndi mwamunayo ndi ana, ndiye wosunga makulidwe amnyumba. Chomwe chimapangitsa pansi kukhalapo pakhomo pa nkhaniyi ndi chosiyana.
Amuna makamaka achangu ndi Chakra. Nthawi yomweyo, nthumwi za akazi, zimawerengedwa kuti timafooka. Pofuna kuti mwamunayo ndi mkaziyo azikhala omasuka, chakras awo sayenera kugwira ntchito molondola, komanso kuti azicheza wina ndi mnzake.
Chakras mitundu ndi tanthauzo lake kwa mkazi
Mkazi aliyense amakhala ndi Chavras angapo. Aliyense wa iwo ali ndi udindo pagawo lawo ndipo amayamba kusintha m'njira zosiyanasiyana. Kuphatikiza apo, aliyense wa iwo ali ndi dzina lakelo. Ena mwa iwo ndi ovuta mokwanira matchulidwe. Koma Ngakhale izi, mayina 7 siovuta kwambiri kukumbukira, monga zikuwonekera poyamba.Momberehara
Chakra choyamba chimawonedwa kuti muzu ndipo umayambitsa luso la mkazi wokhala padziko lapansi loyandikana. Ili ndi red, ili m'thupi lam'munsi, pamalo osungira mazira. Amatanthauza zinthu za dziko lapansi. Pa gawo lake lalikulu lomwe lili ndi nyama zotchedwa nyama. Ali ndi chibadwa chakale:
- zakudya;
- ludzu;
- okoma mtima;
- zovala;
- Posankha chisankho chilichonse.
Zachidziwikire za Chakrayi ndi monga: kudzipereka, mphamvu, thupi, zizindikilo za thupi.
Svadchistan
Lachiwiri, lalanje, Chakra ali ndi madzi, limapezeka pansi pa televe, amadziwika kuti ndi opatulika. Samangopatsa munthu wokongola komanso wokongola, komanso amapereka mphamvu ndipo ali ndi udindo woti athandize. Kuti Chaphrayi adagwira ntchito molondola, mzimayi ayenera kuphunzira momwe angafotokozere zakukhosi kwawo, popeza ululu uliwonse wosatsutsika umaphwanya mphamvu zamphamvu.Zinthu zomwe zimagwiritsidwa ntchito moyenera cha Chakra iyi sicholondola kwa inu nokha, komanso kudziko lonse lapansi. Ngati Chakra amagwira ntchito molondola, mwini wake amakhala wachikazi ndikugwira mwa mawu.
Mayipira
Wachitatu, wachikasu, Chakra amakhudzidwa ndi moto woyaka womwe uli m'munda wa dzuwa. Bioenergy imatsimikiza kuti ili pamalo ano kuti wamkazi apezekanso. Chakra ndi udindo wotuluka wa ndalama, kuzindikira pagulu, kukwaniritsa zolinga.
Zochitika za 3 Chakra zikuphatikiza: Kudziona Kuti Mungadziyesenso Pakati pa ena, kupambana, kutchuka, kukhala bwino.
Anahabera
Kwa akazi, 4 Chakra (wobiriwira) amawerengedwa kuti ndizofunika kwambiri chifukwa ndi amene amakukondani. Ndi ya gawo la mpweya, limathandiza kuti mayi azikhala wokonda mwamuna, kum'thandiza kukhulupirika, komanso amamupatsanso chiyembekezo cha chilengedwe. Tsegulani Cardiac Chakra ndikofunikira kwa mkazi aliyense. Zinthuzi ndi: kumverera kwachimwemwe, chikondi, chisangalalo ndi chifundo.
Viishudha
Pakhosi, buluu, chakra ili m'khosi ndipo limawonedwa ngati wamwamuna. Amathandizira mayi kuti azikhala ndi chidaliro, amadzikhulupirira chokha, kuti akwaniritse zolinga. Komanso, mothandizidwa ndi thandizo lake ndi ntchito yoyenera, mutha kumva kuti ndinu osiyana ndi anu. Zoterezi za 5th Chakra ndi: kuthekera kolumikizana bwino ndikuwonetsa molondola malingaliro awo kwa ena, zomwe zimakhudza anthu, kudzidalira. Chinthu chake ndi mawu.AJNA
Wachisanu ndi chimodzi ali ndi mtundu wa Indigo, womwe umayambitsa kuthekera. Ili pamtunda pakati pa nsidze ndipo zimathandiza mayi kuti atumize luso lawo molondola. Komanso, Chakra 6th Chakra zimalimbikitsa chidwi, malingaliro ndi kuthekera komvera.
Zinthu zimaphatikizapo: kuthekera komverera anthu, nzeru, kuzindikira, kulingalira. Chinthu chake ndi chopepuka.
Sakhasrara
Wachisanu ndi chiwiri, wofiirira, ali pa scalp ndipo ndi mtundu wa wochititsa pakati pa anthu ndi malo. Amalankhulanso ndi chilengedwe. Amayamba kuganiza mwanzeru kwa mkazi, luso lodziwa kukhala lokha. Zinthu zimaphatikizapo: kuzindikira za kupadera kwanu komanso kulumikizana kwawo ndi chilengedwe chonse. Chinthu chake chimaganiziridwa.
Chifukwa chiyani kutsekereza?
Kuletsa chilichonse mwa chakras pamwambapa chimachitika pazifukwa zosiyanasiyana. Mutha kuzindikira kutsekereza ndi zinthu zina zomwe zimapatukana ndi chakra chilichonse.
Woyamba watsekedwa chifukwa cha mantha kuti mkazi sangathe kuwongolera. Block ikuwonetsa zochitika zingapo nthawi imodzi:
- zovuta zachuma;
- Kusungulumwa kuli pafupifupi m'mikhalidwe yonse;
- ntchito zofowoka komanso kuuma;
- Kukhoma kosalekeza sikwabwino.
Komanso, zizindikiro zoletsa kuphatikizika ndi kupsinjika kosalekeza ndi mkazi chifukwa cha zovuta zakunja.
Chakra yachiwiri - Svadchistan imatsekedwa ndi malingaliro odziimba mlandu. Zizindikiro zakuletsa kapena zonyansa zambiri:
- Kumverera kwanthawi zonse pamaso pa anthu ena kapena pamaso pa china chake;
- okhwima kwambiri;
- Mavuto mu kugonana komanso malingaliro olakwika.
Atatsekedwa, mayiyo sanayesere kupeza mnzake woyenera, koma zoyesayesa zonse sizinachite bwino.
Manipura amatsekedwa ndi manyazi. Mzimayi amakhala wotsimikiza kuti amakhudzidwa ndi zovuta zake, ndipo moyo wonse umadalira tsoka. Sangapeze chidaliro, ndipo amafunikira kusangalatsa ndi kusangalatsa ena. Izi zimachitika kuti muwonjezere kudzidalira kwanu, koma osati kukhutitsidwa ndi zochita zoterezi sizibweretsa ngakhale.
Anahat yatsekedwa ndi chisoni. Zizindikiro zimawoneka motere:
- Mkazi sangapeze tanthauzo la moyo wake;
- Samakhala wosangalala ndipo sangakhale wokhutira ndi zomwe ali nazo;
- Zimaopa kutseka ndi anthu.
Pokhudzana ndi anyamata kapena atsikana, zimawonetsa mikhalidwe yotere, chifukwa mphamvu, kukwiya, kutukwana, kusokoneza. Zotsatira zake, zonsezi zimakhazikika pa mfundo imodzi ndipo imabweretsa kugawa.
Vishdudha amatsekedwa ndi bodza. Chakra chakra chimagwira ntchito molakwika pamwambowu kuti mkazi:
- Yesani kukondweretsa aliyense;
- Amaopa kukanidwa chifukwa chokanidwa choonadi;
- sangathe kuteteza ufulu wake ndi malingaliro ake;
- Mantha kuti mukhalebe a jekonic yozungulira.
Ndili ndi Chakra yotsekedwa, mayi wina akuti mwachangu kwambiri, motero nthawi zambiri kuzungulira samvetsa. AJNA imatsekedwa ndi chinyengo. Pankhaniyi, mayiyo amapita kukakumana ndi nthawi iliyonse, sakhulupirira mawu amkati, samamvetsera mwachidwi, ndipo sangathenso kusankha pawokha pambuyo poganiza za vutolo.
Chakra chapamwamba chimatsekedwa ndi chikondi. Ngati mkazi nthawi zambiri akuvutika mutu, adayang'ana pazinthu zomwe sangathe kupeza kufunika kwa moyo wa uzimu, ndiye kuti Chakra ake amagwira ntchito molakwika.
NJIRA
Tsegulani Chakras ikhoza kukhala yodziyimira pawokha. Koma chifukwa cha izi muyenera kuchita. Zomwe zimapezeka zimamasula mphamvu zamkati. Mkazi amakhala bwino osati kokha mwakuthupi, komanso mu dongosolo la uzimu.Kuganizira
Kusinkhasinkha ndi njira yodziwika bwino komanso yothandiza kutsegulira. Kuyambira Chakra woyamba, muyenera kuchita chonchi:
- Chitani yoga;
- Phunzirani kuzindikira ndipo onaninso nthawi yapano;
- Pakusinkhasinkha za kuwulula lachitatu chachitatu mu malo osungirako dzuwa, ndikofunikira kuyimira mpendadzuwa wachikasu;
- Muyenera kuyeseza anthu akupumula, komanso kuti awapangitse kuti: "Ndine woyenera," "Nditha kupirira nazo", "Ndimadzikonda zomwe";
- kupumula kwambiri;
- sinthani zenizeni tsiku lililonse;
- Yesezani kusinkhasinkha ndi mawu oyera "ohm".
Kusinkhasinkha kuyenera kuchitika pafupipafupi. Athandiza kuwulula choko ndi kuwakonzera ntchito yoyenera.
Machitidwe
Kugwirizana kumadalira zinthu zambiri. Kuti mutsegule Chakras, tikulimbikitsidwa kuchita zinthu zina.- Ndikofunikira kuyandikira kwambiri momwe mungathere, mwachitsanzo, nthawi zambiri kuyenda wopanda nsapato kapena kugwira ntchito ndi nthaka.
- Phunzirani kusangalala ndi moyo. Auzeni kulumikizana komwe kumaletsa ntchito yoyenera ya Chakra. Ndikofunikanso kukhulupirira mnzanu.
- Idyani zinthu zachikaso: nthochi, tchizi, mandimu ndi zina zambiri.
- Pewani anthu omwe amagwiritsa ntchito mphamvu zambiri.
- Siyani kupembedza ena.
- Pakatikati pa mafuta onyamula mafuta: Mayoran, Juniper, Nutmeg Sage, Rosemary.
- Phatikizani pazakudya za zofiirira zofiirira: biringanya, maula, mabulosi, kabichi.
Malangizo amapezeka mu mndandanda womwewo monga Chavras, kuyambira pansipa.
Zolimbitsa thupi
Monga masewera olimbitsa thupi owonjezera, mutha kuchita masewera olimbitsa thupi aliwonse opumira. Muthanso kugwiritsa ntchito miyala yapadera yoyeretsa chakras. Armatherapy adzakhala woperewera.
Ndikofunikira kukwaniritsa chakra chilichonse, kukhazikitsa mphamvu, kugona ndi kupumula, kuphunzira momwe mungalumikizirena ndi inu molondola komanso anthu oyandikana nawo. Ngakhale ndi zonyansa zazing'ono, moyo uyamba kulowa njira yoyenera. Mkazi azimva kuti ndi wofunikira, wokongola, wolimba mtima.
