Palibe chinsinsi chakuti kuchuluka kwakukulu pafupifupi pafupifupi munthu aliyense wamkulu kumathetsa chithandizo. Gawo lalikulu la izi nthawi zambiri limatha kukhala mtengo wa mankhwalawa. Ndi anthu ochepa omwe amazindikira kuti mankhwala a mano amatha kupewedwa ndi njira zosavuta, monga kuyeretsa mano mokwanira, komanso kutsuka pakamwa. Ndikofunikira kumvetsetsa kuti kutsuka kwamadzi kosavuta sikungakuthandizeni kukhala ndi thanzi la mkamwa - ndikofunikira kugwiritsa ntchito njira zapadera. Ndi za m'modzi mwa opanga opanga okha mikamwa ndi wolamulira wake tikamalankhula m'nkhaniyi.
Kapangidwe ndi makina ochita
Malinga ndi maphunziro osiyanasiyana, oposa theka la mavuto onse ndi mano (pafupifupi 60%) amayamba chifukwa chakusowa kwa ukhondo wamlomo. Izi zimabweretsa kuphwanya microflora, chifukwa pomwe kutulutsa kwachangu kwa mabakiteriya kumachitika, ndipo zitatha izi, kuwonda kwa enamel a dzino, kudzikundikira kwa mabakiteriya, kununkhira kosasangalatsa, kutupa kosasangalatsa, kutupa kwa mano, kukula kwa matenda ena ambiri.
Gawo lalikulu la zigawo za Balmon Ball muchifunzira ndi cholembera.
- Chalendula . Kutsimikizika kwa Cleathela kumathandizira kuchotsa komanso kupewa njira zotupa.
- Tafililes . Chodziwika bwinochi ndi mankhwala ophera tizilombo toyambitsa matenda.
- Khungwa la oak . Izi zimatha kutseka magazi m'mabala amkamwa. Kuvu la oak imathanso kuthandiziranso mkhalidwe wa m'mimba.
- Fili . Zopangira izi zimalepheretsa kupatuka kwamkamwa.
- Nyanja buckthorn . Wodziwika kuti amathandizira momwe zinthu zilili ndi kutukusira kwa mano ndikufulumizitsa njira zochiritsa.
- chamomile . Zakhala zikudziwika kale kuti zimathandizira kuchotsa kupweteka kwa kutupa, kumathandizira machiritso chifukwa chothira mafuta ndipo amalepheretsa kutupa.
- Mau . Chomera ichi chili ndi zinthu zambiri zofunikira zofufuza zomwe zimapangitsa microflora ya pakamwa.
- Akupanga zipatso - raspberries ndi mizere. Amaletsa pentodondomosis. Khalani ndi antioxidants.
"Nthambi yanyama" ya m'nkhalango ", komanso kutsuka kwina kulikonse, komwe kuli zinthu zina - madzi osungunuka, ma emulsifiers, osungira, olekana ndi mowa.
Zinthu izi zimayang'aniridwa ndipo sizowopsa kwa munthu pogwiritsa ntchito zomwe zimagwiritsidwa ntchito mogwirizana ndi malangizo, kupatulapo kupezeka kwa ziweto za ziweto.
Zisonyezo ndi contraindication
Choyamba, ndikanafuna kukakhalapo pa contandication. Pali milandu ingapo yomwe rinser singagwiritsidwe ntchito:
- Ana osakwana zaka 7;
- Ngati muli ndi tsankho kwa munthu m'modzi;
- Pa mimba, komanso yoyamwitsa, kufunsana ndi dokotala kumafunikira.
Ikani chitsuko chikulimbikitsidwa mu milandu iyi:
- Mumkamwa pakamwa pali kutupa;
- kukhalapo kwa marities;
- gamu.
- Njira zobwezeretserani misinkhu zimachitika mwa mkamwa;
- Ngati mtambo wamkamwa umakonda kutuluka kwa njira zosiyanasiyana zotupa, pamenepa, woseferayo amalepheretsa kukula kwa tizilombo tating'onoting'ono;
- Kulakalaka kupewa matenda a chingamu, kupezeka kwa mariti kapena mwala wamano.
Kufotokozera kwa magawo
Pali mitundu yosiyanasiyana ya mikwingwirima yomwe imagwiritsidwa ntchito mwanjira ina. Malongosoledwe awo angathandize kusankha zoyenera pazinthu zilizonse.Wachibwana
Adapangidwa kuti agwiritsidwe ntchito ndi ana kuyambira zaka 7, zomwe sizinathe kutsuka mano. Zomwe zimakupangitsani kumakwaniritsa njira yotsuka mano ndipo imalepheretsa kupezeka kwa mariti. Shuga, mowa, fluorine kupatula kuphatikizidwa. Imakhala ndi calcium yomwe imathandizira kupanga mano.
Mukamatuluka m'matumbo
Zojambulazo zimaphatikizapo zopereka zamitengo yotsimikizira ndi khungwa la oak, lomwe limawononga mabakiteriya ambiri mkamwa. Chifukwa cha izi, chitetezo chamkamwa cha mkamwa chimakhala bwino komanso mwayi wowonongeka kwa mucous nembanemba umachepetsedwa.
Ndi kutupa kwa mano
Gawo lalikulu ndi lasamba, lomwe lili ndi mphamvu yotsutsa. Amachepetsa chipolopolo kutupa ndikuchepetsa kupweteka kwa chingamu. Zimaphatikizaponso mafuta a mkungudza a Cedar alnut ndipo akupanga zitsamba zabwino. .
Zakachipatala
Mulinso mafuta a mkungudza. Monga gawo pakati pa zinthu zina - Juniper Tingafinye. Pogwiritsa ntchito pafupipafupi, zimachepetsa chiopsezo cha mavuto a chingamu poyerekeza 90%. Zimakhudza kukondoweza kwa njira zobwezeretsera.
Chuma cha Forte
Ili ndi kapangidwe kakale - makungwa a mitengo, zipatso, rittle. Chotsatira chachikulu ndi chizolowezi cha microflora ya mkamwa ndi kuchepa kwa mabakiteriya oyipa. Amakhala mavitamini otentha, amachepetsa kuzindikira kwa mano akunja.
"Zotsatira za Chamomile"
Phokoso lachitatu limakhala motere - kapangidwe kakulimbikitsani mano, enamel ndi kumenyana ndi mano. Amachepetsa chiopsezo cha mariti ndi mwala wamano. Kuphatikiza chamomile akupanga, aloe ndi birch madzi.
"Zotsatira za Psysic"
Amateteza ndi kulimbitsa magalasi, amalepheretsa marite, amatsitsimula kupuma. Ndibwino kugwiritsa ntchito tsiku lililonse, imaloledwa kugwiritsa ntchito m'malo moyeretsa mano. Zimaphatikizapo chamomile akupeza ndi timbewu.
"Zotsatira zoyera"
Kulimbana kotereku kumakhala ndi vuto lopanda cholakwika, ndi mwala wamano, komanso amalangiza enamel. Zinthu zazikuluzo zothandizira ndi aloe opanga ndi singano za fir, zimaphatikizaponso decoction ya zitsamba zosiyanasiyana.
Zida zonse zikulimbana ndi mawonekedwe achikasu a mano, pomwe amasintha microflora ya mkamwa. .
Chisamaliro choyambira
Upangiri waukulu ndi decoction wa zitsamba (chamomile, wort wa St. John wa John, nettle ndi chiyero ndi chiyero ndi chikwi). Amawerengedwa kuti ndibwino kuyeretsa kwa mano. Chochita chachikulu ndikupewa mavuto omwe ali ndi mano komanso kutsuka kwa mkamwa.
Kutetezedwa kwathunthu 10 mu 1
Ndikoyenera kwa iwo omwe samakhala ndi vuto limodzi ndi mano ndi mano, koma akufuna kupewa kupezeka kwa ma demoli, kumapangitsanso magazi ocheperako komanso kumawateteza ku mabakiteriya osiyanasiyana.
Mano omvera
Izi zimachepetsa mulingo wa kuzindikira kwa dzino lokha, komanso mano m'mavuto osiyanasiyana. Komanso, omwe amavutika ndi vuto la mano, amachepetsa magazi a mano. Chifukwa chake, Pogwiritsa ntchito pafupipafupi, kupuma kumatsitsimutsidwa ndikulepheretsa kutupa kwa mkamwa.
Kufesa kutentha kwachilengedwe
Kubwezeretsanso kuwononga enamel, kudzaza ndi calcium ma microcacracks ndi zovuta zomwe zimachitika. Mano amapeza chilengedwe. Muli chikhulupiliro cha alo ndi aloe chomwe chimayendetsa njira zosinthira. Masamba ochiritsa amatetezedwa ndi mano ndi mano, kuchiritsa microflora ya mkamwa.
"Forte Express"
Ndi chinthu chothandiza kwambiri kuchokera m'mitundu yonse ya kutsuka. Kupanga kumaphatikizapo aperossurtutin, omwe amalimbana bwino ndi magazi. Zina zofunika ndi ginger ndi bisabolol akupanga. Zimathandiziranso kuti mabala ang'onoang'ono ndi kukokoloka. Amasintha mkhalidwe wa mano omwe adawonongeka ndi perrodont.
Mwambiri, kapangidwe kake kamakhala ndi antibacterial pake.
Malangizo ogwiritsira ntchito
Njira yogwiritsira ntchito malonda ndi yosavuta. Choyamba muyenera kutsegula botolo, lembani chipewa cha chivichi, dinani chinthucho kuchokera pachimake mkamwa ndikutsuka pakamwa pa mphindi. Nthawi zina mutatsuka mkamwa pali kusakondweretsa kosasangalatsa. Pankhaniyi, ndikofunikira kutsuka mkamwa ndi madzi.
Nthawi zambiri amagwiritsa ntchito kutsuka mu kusokonezedwa pakati pa maburashi. Ngati mungagwiritse ntchito chochita champhamvu champhamvu, ndiye kuti muyenera kutsuka kholo mutatsuka mano musanagone. Chifukwa chake, Kuchita malonda kudzapitilira kwa maola angapo. . Zotere, zitakhalanso, ndikofunikira kugwiritsa ntchito ulusi wamano kuti muwone malo okhala. Imaloledwa kugwiritsa ntchito mikwingwirima ina ngati yolowetsa m'malo mwa kuyeretsa mano, koma osavomerezeka kuti muchite nthawi zambiri.
Pofuna kuyamba kugwiritsa ntchito mphesa, palibe chifukwa chofunsirana ndi adotolo - lidzakhala lokwanira kutsatira malangizowo.
Unikani ndemanga
Ogula adazindikira kuti pambuyo pakuyamba kugwiritsa ntchito chipululu cha mzere uliwonse, dziko la mano limakhala pafupifupi. Ambiri mwa matamando onse, pankhaniyi, adalandira cholembera ndi cholembera "ndi magazi amvula." Iwo amene akufuna kusintha zinthu ndi chofunda chachikaso pa enamel a enamel, omwe amathandiza kwambiri "nyama ya nkhalango m'nkhalango". Ogula adazindikira kuti Pogwiritsa ntchito kutsuka monga mankhwala owonjezera pakuyeretsa mano sikuthetsa vuto la chikono chachikachilo, koma motsimikizika bwino bwino zinthuzo.
