M'mawa, kukoma kosasangalatsa kumatsimikiziridwa mkamwa, ichi ndi chitsimikiziro chakuti mabakiteriya osiyanasiyana omwe amakula mucous nembanemba, makamaka ngati munthu alibe chizolowezi chotsuka mano. Malinga ndi kwa thupi, munthu aliyense mkamwa ali ndi ma bactete strocccus Mutans. Mu ochepa, samawononga thanzi, koma ngati agwera mu asidi acid, omwe nthawi zambiri amakhala mkamwa mutatha kudya, ndikuyamba mwachangu kukula ndi mano a mucous, anmeral, mizu ya mano, mizu ya mano.
Kodi anthu anayamba liti kutsuka mano?
Prapbashki amakono amakono, omwe anthu onse amasangalala masiku ano, adawonekera kumapeto kwa zaka za zana la 18, akukwaniritsidwa kumapeto kwa zaka za zana la 18, mu ntchito zambiri zomwe adayamba kupanga m'zaka za XIX. Koma adapangidwa kuti asamalire oxygen hrigiene bambo wakale. Kenako, monga zojambula zopangira zopangidwira zikuwonetsa, anthu amatafuna makungwa a thundu, zojambula zamatabwa. Ku Haremisakh, Mytuw Mymiobine, yemwe ndi wanja wapadera adachepetsa mkangano wam'kamwa pambuyo pake, sanangochotsa pakamwa pa sultan wamkazi yemwe amakonda, koma adadulanso pansi kwathunthu ndi m'busa wapadera wa zitsamba.
Chifukwa chake, anthu amakono adayamba kuona ukhondo wam'kamwa malinga ndi miyambo yomwe idachokera kwa makolo ake. Amangogwiritsa ntchito mosiyanasiyana mosiyanasiyana: khungwa la oak, zitsamba, zitsamba.
Chifukwa chiyani mukufunikira kuyeretsa?
Pambuyo chakudya cha ufa, sing'anga wokoma mkamwa amapezeka acidic, yomwe imatsogolera ku kubereka kwa mabakiteriya kupanga mano. Njira yokhayo yopewera chitukuko cha mabacteriya a asidi ndikuwononga chofiyira, kutsuka mucous nembani kuchokera pakutsalira chakudya chilichonse, ngakhale chizolowezi cha tsiku ndi tsiku. Akatswiri a American denol decorm masiku ano amalimbikitsa kuyeretsa mano anu kawiri pa tsiku - m'mawa mutagona komanso usiku musanagone.
Komabe, ndikofunikira kumvetsetsa izi Ndikosatheka kuyeretsa mano anu mutatha kudya, popeza malovu odziwika bwino amathandizira kugaya zinthu. Nthawi yomweyo, zinthu zopanda pake zomwezi ndi zoyeretsa zachilengedwe, zimayang'anira sing'anga ya acid ngati pali zinthu zambiri zomwe zimathandizira kupanga mapangidwe ake. Akatswiri amasangalala kuti ndikofunikira kuchotsa ma denol kufinya m'mawa kuti atulutse malo oyandikira kuchokera ku bacteria atakula usiku wonse. Pambuyo pa kudya, nadzatsuka ndi madzi oyera, osagwiritsa ntchito zida zogulidwa.
Amakhulupirira kuti mano amayenera kutsukidwa pambuyo poti achepetse mpweya wawo, koma izi ndizolakwika molakwika. Kuyeretsa m'mawa kumakhala kopindulitsa, chifukwa kumawononga komwe kunapangika. Musanagone, khola lamkamwa pakamwa limathandiza chifukwa wapakatikati amayendetsedwa, zomwe zimalepheretsa kubereka kwa mabakiteriya oyipa.
M'mawa
M'mawa, akatswiri ambiri amalimbikitsa kutsuka ndi madzi owiritsa, minda, ndikuyeretsa mano atatha kadzutsa. Nthawi yomweyo, kugwa kwa asidi "kumadya" limodzi ndi chakudya, kumasokoneza chimbudzi. Kuchepetsa kudzikundikira kwa cholembera, chotsani mapangidwe ang'onoang'ono abwino kuswana mabakiteriya Zotsatira zake, munthu amapuma mwatsopano, kutetezedwa kuti adziwe ma virus. Popanda sulfice atatha kudya chakudya cham'mawa, munthu amatumiza mabakiteriya ambiri pathagegenic mumimba, yomwe imavulaza ntchito ya m'mimba. Kuchotsa m'mimba kuyambira ma virus kumakhala chinsinsi cha thanzi lake.
M'malo ovuta kwambiri pakati pa oyendetsa, zotsala za chakudya masana ziyenera kuchotsedwa ndi ulusi wapadera, kenako muzimutsuka pakamwa. Ulusiwo pang'ono umachotsa bacteriya. Kutsuka kawiri kowirikiza ndi burashi ndi phala lokhalo lomwe lili ndi mabakiteriya okhaokha, silikuuzeni kuti akule, zimapangitsa kutupa pa mano.
Ngakhale kuyeretsa kokwanira kwa dzino kumachotsa mabakiteriya ena, chifukwa mulu wa mabulosi sulowa m'malo ophatikizika. Chifukwa chake, anthu ambiri amagwiritsa ntchito ulusi wapadera kuti ayeretse kwathunthu.
Usiku
M'mawa, kukoma kosangalatsa mkamwa kumafotokozedwa chifukwa munthu sanayeretse mano ake usiku, zinthu zing'onozing'ono zimakakamira pakati pa mano, kutupa kumapangidwa. Mano amadzulo kuyeretsa kumasintha ma acid. M'maloto, malovu samadziwika bwino - mdani wachilengedwe wa mabakiteriya, motero amachulukitsa. Ngati simukuyeretsa mano anu usiku, zimabweretsa chitukuko cha magwiridwe, matenda a chingamu. Izi, zimabweretsa kuphwanya ntchito za ziwalo zamkati. Chifukwa chake, akatswiri amaganizira kuyeretsa kwamadzulo ndikofunikira kwambiri.
Usiku, malovu amasulidwa - oyeretsa a Anmel, acidity acidity. Chifukwa cha izi, usiku, wosungunuka mosavuta. Anthu omwe amakhulupirira kuti nthawi ina patsiku ndikokwanira kutsuka mano ndi pasitala, azichita asanagone.
Kodi chidzachitike ndi chiyani mukakana burashi?
Kukana kugwiritsa ntchito burashi kumabweretsa kudzikundikira kwa mabakiteriya pamwamba pa mano. Mano akatsukidwa pa chilalacho, amayamba kuwonongeka, maities akukula, perintalos. Zimachitika munthu akakhala kuti alibe mwayi woti asambe mano tsiku ndi tsiku, mwachitsanzo, odwala kwambiri omwe amanama. Ndiye ndikofunikira kuti abale omwe amasamalira wodwala adamuthandiza kuyeretsa pakamwa tsiku ndi tsiku. Zikuwoneka kuti zitha kuchitika mu sabata, ngati kuti musayeretse mano. Chizolowezi chotsuka tsiku ndi tsiku chimatayika, tizilombo toyambitsa matenda a pathogenic apange ntchito zoyipa.
Tisaiwale zaukhondo wamlomo. Ngati mungayimitse mano onse, fungo losasangalatsa limakwapula mkamwa, mabakiteriya sakukhudzidwa ndi mano, mano, komanso ziwalo zamkati. Kwa iwo omwe amamwa khofi wambiri, tiyi wambiri tsiku lonse, kutsuka mano kumangovomerezeka. Kupanda kutero, kwa mwezi umodzi, manowo apeza mtundu wachikasu, kuphweka kumeneku kumathandizira kubereka kwa mabakiteriya. Asayansi ali ndi zowona kutsimikizira kuti ngati simuyeretsa mano chaka, ndiye kuti theka la mano atayika chifukwa cha materies, matenda a mizu. Koma nthawi zambiri kutsuka mano sikulimbikitsidwa, ndikokwanira kugwiritsa ntchito burashi kawiri pa tsiku. Mulu wa mabutolo amakono amasulala, amatha kungokhalira enamel.
Pakakhala kufunika koyeretsa mkamwa masana masana, tikulimbikitsidwa kugwiritsa ntchito ulusi wamano, zida zokutira. Imateteza ku Enamel, imasungabe kutentha kwa kutentha, lakuthwa, kokoma. Kusiya bwino burashi sikungakhale - kumabweretsa zotsatirapo zomvetsa chisoni.
