Kusintha ndi imodzi mwazinthu zochotsera tsitsi lokwanira. Pambuyo kugwa kwa mtundu uwu, ndikulimbikitsidwa kulinganiza pakhungu la panthawi yake ndi luso. Kenako zidzatheka kuti mupewe zotsatira zosasangalatsa mu mawonekedwe a tsitsi lolowera kapena kukwiya.
Malangizo Ofunika
Mbali yofuula ndikuti njirayo imagwirizira anthu ndi khungu lowonda komanso loonda. Nthawi zina, patapita gawo, wina amakhala ndi tsitsi.
Izi zimachitika pokhapokha ngati zimangoyambitsa nyumba komanso kusagwirizana ndi malingaliro a kusamalira khungu.
Zotsatira zosasangalatsa za kusintha ndi ziphuphu, chifukwa ndizosatheka kumeta. Komabe, mawonekedwe awo amatha kupewedwa ngati mumachita khungu patsogolo. Njira iliyonse yochotsera tsitsi ndi thupi - kupsinjika kwa chivundikiro cha khungu. Kuti mupewe kukula kwa kutupa kwa minofu yotseguka maselo otseguka, ndikofunikira kugwiritsa ntchito utoto ndi malangizo oyambira omwe angapangitse zomwe mukuchita zomwe simuyenera kuchita pambuyo poti muchepetse.
Waukhondo
Ambiri amafunsa ngati zingatheke kusamba posamba pambuyo pakufuula. Funso ili ndilothandiza kwambiri pa nthawi yachilimwe panthawi yoyenda kupita ku kanyumba kumapeto kwa sabata. Akatswiri amapereka malingaliro olondola kuti atsatire.
Ponena za maupangiri ochapira amawoneka motere.
- Sambani ndikulimbikitsidwa pambuyo pa maola 7 pambuyo pochita. Zimachitika chifukwa chakuti madera otseguka khungu amakhudzidwa ndi kutukuka kwa njira zotupa, ndipo ngakhale matenda pang'ono amatha kubweretsa mapangidwe a zotupa za purulent.
- Mukamasamba kapena kusamba, simuyenera kuthira khungu kwambiri. Komanso ndizoyeneranso kukana sopo ndi njira zina zomwe zimawuma khungu.
- Mutha kuyendera dziwe masiku awiri kuchokera pakuchepetsa, ngakhale gawo liti la thupi linakonzedwa. Zomwezi zimagwiranso ntchito posambira munyanja, pomwe madzi amchere amatha kuvulaza khungu.
- Mutha kupita kusamba ndi sauna pakatha masiku awiri. Ngati mupita kukasamba nthawi imodzi, thukuta logwira ntchito limathandizira kupezeka kwa ziphuphu.
Chokondweletsa
Osasewera masewera pasanathe maola 24 mutatha kusintha. Kuchita masewera olimbitsa thupi kumagwirizanitsidwa ndi katundu wamkulu yemwe amabweretsa thukuta.Kunyalanyaza malingaliro kumabweretsa kuti thukuta lizilowa m'mabala ndi mabala, omwe adzawonjezera chiopsezo chokhumudwitsa ndi ziphuphu.
Mtundu
Poyamba, ndikofunikira kudziwa kuti masiku awiri njira isanachitike osiyidwa kuyambira nthawi yayitali padzuwa kapena kuchezera chisoti. Mafuta ophatikizira dzuwa kapena ultraviolet ya chidzoro cha ulrovium amatha kuwononga zotsatira zoyipa, zomwe ndichifukwa chake sizingatheke kukwaniritsa zotsatira zomwe mukufuna.
Pambuyo pa njirayi, yopanda dzuwa padzuwa kapena mu chipolopolo kungakhale patatha masiku 4, motsatana. Vuto la ultraviolet ultraviolet limatha kuyambitsa kupangika kwa utoto, ndipo kumathanso kupangika kwa burns. Zotsatira za kupita kwa nthawi yokhazikika kumodzi kwa chiwalokere kukhala tanu.
Ndi ndalama ziti zomwe zingagwiritsidwe ntchito?
Popewa zovuta zodzetsa zosokoneza ndikuwongolera khungu, ndikofunikira kusamalira kugula kwa antiseptic ndi bafuta waulere. Ndikofunikira kusamalira khungu, kenako zotsatirazo zikhala kwa nthawi yayitali. Akatswiri odzikongoletsa samalangiza pogwiritsa ntchito sopo kapena njira zina zomwe zimatha kuuma pamwamba pa khungu. Kuphatikiza apo, ziyenera kugwiritsidwa ntchito pa mankhwala osokoneza bongo akuletsa tsitsi.
Kwa exfoliation
Nthawi zambiri azimayi amakumana ndi tsitsi la ingrown pambuyo pa masiku 4 kapena 5 pambuyo pa kuchepetsedwa. Kuthana ndi vutoli kumathandizira wothandizirayo, yemwe ali ndi acid otsatira:
- glycolic;
- Vinyo;
- mandimu;
- Zipatso.
Mothandizidwa ndi mankhwalawa, zimatheka kusungulumwa kwa hory ndikuchotsa hyperkeratosis, kupewa kutupa. Muthanso muyenera zonona zomwe zingakuthandizeni kuthana ndi tsitsi lodzaza.
Kwa owotcha ndi zakudya
Khungu limabwezeretsedwa pambuyo popewa kwa masiku 6-8 kuchokera pa nthawi ya njirayi. Pakadalipo, kumtunda kwa epithelium kumafuna kudya zakudya komanso kunyowa. Athandiza kusamalira dema yonyowa yonyowa ndi mafuta odzola, omwe samamwa mowa.
Nthawi yomweyo, sikofunikira kugula ndalama zodula konse, mutha kugula mankhwala otsika mtengo mu pharmacy.
Kuchotsa kukwiya
Kukhumudwa ndi chizolowezi chilichonse pambuyo pa kupunthwa, kutha kugwira ntchito mkati mwa masiku atatu kuchokera nthawi yochepa. Mutha kuthana ndi izi popaka khungu ndi decoction yofunda ya chamomile, sage, lavenda kapena madzi a aloe.
Zosankha zomwe zalembedwazi zithandiza kuthana ndi vutoli ndikuchichotsa kwathunthu. Mutha kugulidwanso ndi mankhwala osokoneza bongo omwe angathandize kudekha ndikuwongolera kusanja pakhungu. Ndalamazi zimaphatikizaponso tonic ndi mafuta.
Chotsani redness imathandizira odzola owonjezera. Ngati palibe kuthekera kugwiritsa ntchito chida chofananacho, ndiye kuti mutha kuyandikira tiyi wobiriwira kapena timbewu. Ngati mkwiyo umayenda ndi moto woyaka ndi kuyabwa, zizindikiro zonsezi zitha kuthetsedwa pogwiritsa ntchito zida zotsatirazi:
- "Boro Plus";
- "Solkry";
- "Malavita".
Chidacho chikulimbikitsidwa kugwiritsa ntchito gawo lomwe limawonjezera ndi wosanjikiza. Gwiritsani ntchito mankhwalawa ayenera kukhala kawiri patsiku. Kuthanso kuthandiza tincture wa ochalto kapena Calendula. M'madzimadzi, pali zinthu zina zomwe zimapangitsa kuti tizilombo toyambitsa matenda komanso zimathandizira kuchotsa kutupa. Musanagwiritse ntchito, tikulimbikitsidwa kukwaniritsa mayeso chifukwa cha kuchuluka kwa zinthu zomwe sizigwirizana. Kuti muchite izi, muyenera kugwiritsa ntchito kachidutswa kakang'ono ndi mankhwala osankhidwa ndikudikirira mphindi 20. Ngati pakadali pano palibe chomwe chidachitika, mutha kupitiliza kugwiritsa ntchito njira.
Kuchepetsa tsitsi kukula
Kuchepetsa tsitsi kumathandizira ogwiritsa ntchito. Komabe, amatha kugwiritsidwa ntchito pokhapokha atatha masiku 3-5. Ndikulimbikitsidwa kulabadira khungu. Pogwiritsa ntchito zotulukapo, zitha kuchepetsa chiopsezo cha tsitsi kangapo. Pamene Ndikokwanira kukhala ndi njira yotakamwa nthawi 1-2 pa sabata. Sinthani zonona zopaka zowoneka bwino, mukuchepetsa tsitsi.
Malangizo olembedwa kuti alembetsenso angakuthandizeni kuthana ndi vutolo komanso kupewa ziphuphu zosafunikira.
Upangiri Wothandiza
Dermis imakhala ndi makulidwe osiyanasiyana komanso chidwi, kotero ziwalo zosiyanasiyana za thupi zimakhala ndi kusamalira.
Magawo ovulala ndi malo okhala ndi malo a bikini. Khungu pano ndi loopsa komanso lofewa, kotero akazi pambuyo pa kuchepetsedwa nthawi zambiri amakumana ndi kukwiya kwa omwe amachitiridwapo kanthu.
Mwachitsanzo, osavomerezeka m'masiku angapo atatha kusintha, m'chilengedwe chimagwiritsa ntchito dedorant. Ndikwabwino m'malo mwake ndi talc ya ana kapena mtundu wapadera wochokera thukuta. Ponena za kuwunika kwa bikinine, masiku 2-3 oyamba ndi ogona popanda zovala zamkati, ndipo tsikulo kusangalalira zokonda zachilengedwe kuchokera ku thonje. Ndikofunika kuyang'anitsitsa maupangiri a pakhungu kutengera gawo lomwe linakonzedwa.
Podmychi
Malire amadziwika ndi kukula msanga kwa tsitsi, kotero njira yofumutsira imachitika kunja kuposa masiku onse. Nthawi yomweyo, khungu lomwe lili m'derali siliri mpweya wabwino, lomwe limapanga zochitika zapadera kuti zisakhumudwe komanso ziphuphu. Ntchito zazikulu zokhudzana ndi zingwe zitatha:
- Chithandizo cha derma ndi mankhwala osokoneza bongo;
- Kunyowa ndi mafuta, zodzola;
- Chithandizo cha panthawi yake ndi mankhwala osokoneza bongo, omwe ali ndi madzi ndi koloko.
Zomaliza ndizofunikira kuthetsa thukuta. Ndikulimbikitsidwanso kupereka zokonda zaulere kuti muchepetse mikangano ya minofu m'dera la Arimalo. Ngati mungatsatire malangizo omwe atchulidwawa, mutha kufutula kayendedwe ka khungu.
Bikinine
Pofuna kuti khungu lisasungidwe kwa nthawi yayitali, ndikofunikira kutsatira malangizo otsatirawa.
- Chitani gawo la bikini ndi kirimu wa zodzikongoletsera zamafuta ambiri kuti mupewe kukwiya kwa dermis. Ndikwabwino kuchita izi pambuyo poti zingwe.
- Zopezeka nthawi yoyamba kuchokera ku zovala zopangidwa. Komanso nsalu siziyenera kuphimbidwa kwambiri.
- Madzi ofunda pogwiritsa ntchito zida zofewa zaukhondo.
- Pakachitika tsitsi losweka, kulumikizana ndi chojambula popewa kukula kwa kutupa. Akatswiri amalangiza nawonso kugwiritsa ntchito ma scrubs ndi madera osasunthika okhala ndi zodzola zapadera.
Kuphatikiza apo, tikulimbikitsidwa kukana kugonana m'masiku angapo oyamba atatha kupusitsa kuti muchepetse kukwiya ndi kuyambitsa matenda m'zigawo zowoneka bwino.
Nkhope
Nthawi zambiri, kugwedezeka kwa munthu kumatanthauza kuchotsedwa kwa tsitsi lowonda pamwamba pa milomo yapamwamba. Khungu ndi labwino komanso lanopano pano, motero pambuyo pakuyaka pankhope, kukwiya nthawi zambiri kumawonekera mu mawonekedwe a madontho ofiira. Kuthamangitsa njira yobwezeretsanso, mutha kuyika ma ice cubes kapena kugwiritsa ntchito panthenol. Komanso, akatswiri amalangizidwa kuti asamalire:
- za disininc;
- Kunyowa;
- Kukwapula.
Pokhapokha zidzakhala zotheka kuchepetsa kukwiya ndipo osapereka kachilombo kuti alowe mkati.
Mikono ndi miyendo
Ubwino wa khungu la manja ndi miyendo ndikuti sizomvera kwambiri, monga m'mbuyomu. Chifukwa chake, kuphatikizika kwa shuga kumeneku sikuyambitsa zotsatira zosasangalatsa mu mawonekedwe okwiya kapena ziphuphu. Akatswiri opangira zodzikongoletsera atalangizidwa pambuyo pa madera awa kuti atsatire malangizo otsatirawa:
- Chotsani madzi omata zamafuta otentha, zomwe zimaperekanso odana ndi kutupa;
- Pukutani malo opangidwa ndi tizilombo toyambitsa matenda;
- Gwiritsani ntchito zonona zonona kapena zonona za dermis zimanyonda;
- Pambuyo pa masiku 1-2, gwiritsani ntchito kudekha kwa masamba kuti muchepetse kuoneka ngati tsitsi;
- Kugwiritsa ntchito mafuta pafupipafupi ndi zotupa pakhungu kuti muchepetse kukula kwa tsitsi.
Momwe mungapewere kukwiya khungu komanso kusokonekera kwa tsitsi mutatha kupusa, kumauza vidiyo yotsatirayi.