Kusungulumwa limodzi (Zithunzi 10): Kodi ndichifukwa chiyani chisangalalo chimabwera muukwati ndi banja? Momwe Mungapezere Njira Yotuluka?

Anonim

Anthu amakhala mabanja chifukwa chodalirika mu mzimu. Kuphatikiza apo, tili ndi anthu oyandikira kumakhala kosangalatsa kupeza nthawi. Komabe, banja silili chitsimikizo kuti simudzakhala yekha. Ena anzawo akhoza kukhala okwatirana, ndipo nthawi yomweyo amasungulumwa kwambiri. Chifukwa chiyani zimachitika? Tiyeni tiyese kuzindikira.

Kusungulumwa limodzi (Zithunzi 10): Kodi ndichifukwa chiyani chisangalalo chimabwera muukwati ndi banja? Momwe Mungapezere Njira Yotuluka? 23505_2

Pezulia

Awiri atawoneka otukuka kwambiri, ndipo makamaka okwatirana wina ndi mnzake, ndiye kuti mkhalidwe wotere umatchedwa kusungulumwa limodzi. Izi zimapezeka kawirikawiri muukwati anthu awiri omwe ali ndi zinthu zabwino zonse. Zimachitika chifukwa aliyense mwa omwe ali mu banja lachilendo amakhala ndi zosowa zawo zokha. Zimachitikanso kuti kusungulumwa kumaphimba mnzanu m'modzi yekhayo, pomwe enawo amawona kuti ali ndi maubwenzi amakhala omasuka. Mwachitsanzo, mzimayi amakhala ndi munthu yemwe sakonda. Akhale mlendo.

Khalidwe la mkazi wotere limatha kufotokozedwa kwathunthu. Chikondi chimagwirizanitsa anthu kwambiri. Ngati mkazi sakusangalala, zikutanthauza kuti samakonda kumverana ndi mkazi wake. Chifukwa chake, woimira pansi wopanda nkhawa sada nkhawa ndi mwamuna wake ndipo safuna kupezeka naye mwa anthu. Psychology ya munthu ndi iyi: Ngati lingaliro losafunikira limabuka, ndiye kuti nkhaniyo yomwe idamva pang'onopang'ono imayamba kutha. Amaona kuti amalephera kukhala ndi theka lake lachiwiri kukhala ndi moyo wonse. Chifukwa chake, mwamuna wosakondedwayo amayambanso kuchoka kwa mkazi wake.

Mapeto ake ndi awa: Pali banja, ndipo palibe chisangalalo. Pano mu banja limodzi lochotsa kumbali imodzi lotere limabweretsa chisudzulo, ndipo lina - abwenzi akuvutitsidwa ndi mawonetsedwe amenewo ndikupitilizabe kukhalira limodzi. Amanamizira kuti onse ndi abwino komanso achimwemwe. Chifukwa chake, okwatirana amakhala osungulumwa anthu omwe amangokhala limodzi. Tiyenera kudziwa kuti awiriawiri omwe angaime panjira yofala pazifukwa zosiyanasiyana. Zimachitika pamene anzawo sangathe kusudzulana chifukwa cha ana. Anthu amakhalabe limodzi kwa iwo, kuti asaphe psyche yawo.

Kenako ana amamvera banja lawo mwamphamvu. Mukadzazindikira kuti abwera, amayamba kuchita zinthu mokwanira. Izi sizodabwitsa. Ana okha omwe anakulira m'banja lozunzika adzakhala wopanda malire. Komanso, mabanja ena amakhala limodzi chifukwa cha zofuna zachikondi. Ngati anthu akhutira ndi zomwe zili mu banja lawo, ndiye kuti abwera ndi iye. Komabe, pakhozanso kukhala zotsatirapo zosiyidwa kwa nthawi yayitali. Ganizirani chinthu china cha zochitika za chochitika. Mmodzi yemwe amayamba kukayamba kudziwa kuti ali yekha muukwati. Zotsatira zake, chisangalalo chochokera pamoyo chimasowa pang'onopang'ono, monga tsiku limodzi ndi chimodzimodzi.

Zotsatira zake, munthu akhoza kukhala ndi nkhawa yobisika. Ndipo izi ndizowopsa kale kwa thupi lonse.

Kusungulumwa limodzi (Zithunzi 10): Kodi ndichifukwa chiyani chisangalalo chimabwera muukwati ndi banja? Momwe Mungapezere Njira Yotuluka? 23505_3

Kodi ndichifukwa chiyani?

Kusungulumwa kumatha kukhala mwadzidzidzi. Mawonetsero awa adzawononga motsimikizika dziko lanu lodziwika ndipo limatha kubweretsa chisudzulo. Ganizirani za, ukwati si nthawi zonse. Mu ukwati, munthu amatha kukhala wosungulumwa. Ukwati sungachotse kusungulumwa, koma m'malo mwake, muziitcha. Kusungulumwa M'moyo Wabanja Pakumabwera chifukwa anthu samalumikizana nthawi zonse ndipo samatsegula moyo wake mokwanira.

Kusungulumwa mu nyama kumatha kuchitika pamene mmodzi wa abale abanja amagwera mwadzidzidzi. Kenako munthu amayamba kuganiza za matenda ake. Kuvutika ndi chiyembekezo, kumayang'anizana ndi okondedwa, kuphatikizapo ana. Kutopa kwa maanja onse kukhala limodzi kumatha kuyambitsanso kusiyanitsana wina ndi mnzake. Nthawi zambiri, anthu omwe adakhalako kwa nthawi yayitali limodzi amasiyanitsidwa chifukwa chosiya banja lakakulima. Izi zimasindikiza ziwonetsero za okalamba ndipo amakhala oyambitsa kukhumudwa. Ngati aliyense wa okwatirana akavutika m'njira imodzi, nthawi ya nthawi, zinthu izi zimakulitsidwa. Zotsatira zake zidzakhala kusungulumwa limodzi.

Palinso chitsanzo china: munthu amataya kulumikizana ndi "Ine" ndikutseka ndekha. Ndipo kenako njira ikupitilira. Zotsatira zake, ngati chotsekedwa ndi okwatirana, amayamba kuchotsa theka lake lachiwiri. Chifukwa chake kusungulumwa kumatuluka limodzi. Pali zifukwa zomveka zomwe zimapangitsa kuti banja lizisintha. Lingawaganizire mwatsatanetsatane.

Kusungulumwa limodzi (Zithunzi 10): Kodi ndichifukwa chiyani chisangalalo chimabwera muukwati ndi banja? Momwe Mungapezere Njira Yotuluka? 23505_4

Zokonda zosiyana

Ngati anthu alibe mfundo zina, sangathe ndipo sayenera kukhala pafupi. Nthawi zina maphunziro okhala ndi zinthu zosiyanasiyana akupezana ndikupezana ndikupanga mabanja. Amabwera muukwati chifukwa cha zinthu mwachangu, onani "mphukira". Mwadzidzidzi amakhala ndi khungu. Chifukwa chake, kwakanthawi kochepa kumene kumaganiza kuti adapangidwira wina ndi mnzake.

Pamene imvi ya imvi ikachitika, ndiye kuti abwenzi oterewa amayamba kuchita nawo milandu yomwe achita kale. Mwachitsanzo, mkazi - wotopa kwambiri panthawi yovuta komanso amabwera kunyumba kuti apumule. Imatembenukira pa nyimbo za opera ndipo imagona pansi pake. Mwamuna wake ndi biker, osagwiritsidwa ntchito molawirira. Amakonda makampani aphokoso ndikuyendetsa. Okwatirana samamvetsetsa nthawi yomweyo zomwe amalakwitsa. Kwa kanthawi amayesetsa kuti banja lizisamala komanso kupita kukalandira wina ndi mnzake.

Komabe, sizingapitirire kwa nthawi yayitali. Ndipo anthu omwe ali ndi zinthu zosiyanasiyana amachoka pang'onopang'ono. Balllerina amakhala akuchedwa kwambiri panthawi yokonzekera, ndipo biker amagwiritsa ntchito nthawi yambiri ndi anzawo.

Tiyenera kudziwa kuti nthawi zina omwe nthawi zina amakwatirana otere amakhalabe okha ngakhale amawonekera pamodzi m'makampani osiyanasiyana. Komabe, zochitika ngati izi zidzakhala ndi mawonekedwe a nthawi imodzi.

Kusungulumwa limodzi (Zithunzi 10): Kodi ndichifukwa chiyani chisangalalo chimabwera muukwati ndi banja? Momwe Mungapezere Njira Yotuluka? 23505_5

Kuwongolera m'malo modalira

Maubwenzi a anthu ayenera kugwiritsitsa chikondi komanso ulemu. Komabe, palinso ubale wotere womwe umakhazikitsidwa ndi chikondi chopanda thanzi. Osasokoneza chikondi ndi kumanga, chifukwa kumverera kumeneku kuli ndi kusiyana kwakukulu.

Ngati pali kumangiriza pakati pa anthu, osati chikondi, ndiye kuti ubalewo ukumangidwa pamawu omwe akhazikitsidwa. Mwachitsanzo, munthu wodikidwa pa podcast amawopa mkazi wake, ndipo, ndiye kuti, amamusunga iye osaka. Chifukwa chake, bambo amakakamizidwa kunyenga mnzake ndikupita ku maluso osiyanasiyana kuti moyo wake usatembenukire kugahena. Chifukwa chake, pang'onopang'ono imadzifunda pang'onopang'ono ndikuyamba kukhazikika.

Timaperekanso chitsanzo china: Mkazi muukwati angakhale wosungulumwa chifukwa mwamunayo amamupeza nthawi zonse. Samamulola kuti azilankhulana ndi atsikana komanso amafuna. Ngati mkaziyo akana za ubale wotere, mwamunayo amatha kugwiritsa ntchito chiwawa. Zotsatira zake, nthumwi ya kugonana yomwe tamangamanga imalowa momwe amatchedwa akapolo amabanja. Kuchokera pamenepa, gulu lake lamalingaliro. Chifukwa chake, imachotsedwa m'banja ndikupita mwa iye. Chifukwa chake kusungulumwa kumabwera.

Kusungulumwa limodzi (Zithunzi 10): Kodi ndichifukwa chiyani chisangalalo chimabwera muukwati ndi banja? Momwe Mungapezere Njira Yotuluka? 23505_6

Lankhulani kapena mverani

Sosaite imadziwika kwambiri ndi anthu omwe amadziwa kumvetsera. Pofuna kuti musakhale kusungulumwa limodzi, okwatirana ayenera kumva ndi kumvetsera mzake. Ngati izi sizingachitike, aliyense wa iwo akuyamba "kukhala ndi moyo". Zikuwoneka kuti banja limawoneka lolemera kwambiri. koma Ngati mukukumba pang'ono, ndiye kuti mutha kudziwa: onse awiri salumikizana wina ndi mnzake. Kufotokoza zakukhosi kwanu ndi chipongwe, mkazi amapita kukacheza ndi bwenzi, ndipo mwamuna wake amalankhula ndi anzawo pantchito.

Zotsatira zake, akazi amasiya zokonda zomwe amakonda. Kenako aliyense aliyense payekha amatseka. Khalidweli limakhudza ana. Amakhala osasangalala kwambiri, ndipo boma loterolo liwopseza zokhumudwitsa.

Kusungulumwa limodzi (Zithunzi 10): Kodi ndichifukwa chiyani chisangalalo chimabwera muukwati ndi banja? Momwe Mungapezere Njira Yotuluka? 23505_7

Kupulumutsa Moyo

Ukwati womwe anthu amasungulumwa, nthawi zambiri amapulumutsa moyo. Onse awiriwa amamvetsetsa kuti atenga alendo kwa wina ndi mnzake. Komabe, amaphatikizidwa ndi zochitika zambiri zachuma komanso kukhazikitsidwa tsiku ndi tsiku.

Mabanja amakhala monga oyandikana nawo amakhala m'malo oyankhulirana. Amasinthitsa ulemu komanso kukondera wina ndi mnzake patchuthi. Koma kwakukulu, palibe aliyense wa iwo amene amadzimva kuti azikwatirana naye.

Kusungulumwa limodzi (Zithunzi 10): Kodi ndichifukwa chiyani chisangalalo chimabwera muukwati ndi banja? Momwe Mungapezere Njira Yotuluka? 23505_8

Momwe Mungakonzerere?

Mutha kubweza ubale wakale. Kumbukirani, ngati pali chikhumbo, kutuluka kwapezeka. Ganizirani zomwe muyenera kuchita. Lankhulani ndi mnzanu (oh). Kulankhula monkweretsa zowawa - iyi ndiye njira yabwino kwambiri yochokera pano. Kuti mupeze chilankhulo chimodzi ndi munthu, mumangofunika kulankhula naye. Chifukwa chake mutha kumvetsetsa zomwe zikuchitika mu moyo wake. Komanso, anthu onsewa adzakhala osavuta kudziwa zakukhosi kwawo.

Palibe chifukwa choti musamizidwe mu "imvi". Yesani kukupangitsani inu nonse ndipo nthawi zonse muzichita limodzi. Mwachitsanzo: Yambirani kukumana ndi mnzake pambuyo pa ntchito. Kupita, nthawi zambiri kumatheka patebulo logawana ndikupanga mbale zomwe mumakonda. Ngati ndinu banja laling'ono, ndiye yesani kupanga ana. Chifukwa chake mudzakhala ndi zokonda komanso chisamaliro. Mudzakhala banja lodzaza ndi anthu ambiri. Mwamuna (kapena mkazi) amabwera kunyumba mokwiya. Ngati iye (uyu), izi zikutanthauza kuti "kuwaza" kwa theka lake lachiwiri, ndiye kuti bwenzi lomwe mnzake adzayamba kutsekeredwa palokha. Pofuna kupewa kusungulumwa limodzi, kuthetsa vuto lomwe lagona pakuzindikira kwanu. Mnzanu kapena mnzanu sayenera kuimba mlandu kuti muli ndi ntchito yamanjenje. Chifukwa chake, yambani kuchitira mkazi wanu (mwamunayo) mwaulemu.

Ambiri mwa mavuto athu "Pita" kuyambira ndili mwana. Ngati makolo anu amakhala otalikirapo, ndiye yesetsani kuti musabwereze zolakwa zawo. Munawona momwe banja lanu lonse lidamva zowawa.

Osamaganiza za makolo anu pa theka lako lachiwiri ndikusintha moyo wanu kukhala wosangalatsa. Ngati simukufuna izi, titani zonse zomwe tingathe kukonza zomwe zili.

Kusungulumwa limodzi (Zithunzi 10): Kodi ndichifukwa chiyani chisangalalo chimabwera muukwati ndi banja? Momwe Mungapezere Njira Yotuluka? 23505_9

MALANGIZO OTHANDIZA

Tiyenera kumvetsetsa kusungulumwa kumabwera limodzi pamene kumvetsetsana kumatha pakati pa halves. M'banja lotere mulibe ulemu kwa wokondedwa wake. Komanso, aliyense wa anzanga sawonetsa zakukhosi wina ndi mnzake. Okonda nthawi zambiri amaganiza zosankhidwa zawo. Safuna kuwona zolakwa zilizonse mwa iwo. Maganizo akamakhazikika pang'ono, ndipo akazi amayamba kupenda zakukhosi kwawo.

Pakadali pano, aliyense wa iwo amayesera kuti aganizire za ubalewo kudzera munyengo zawo. Ngati lingaliro lokwatirana linali lachiwerewere komanso pomalizira pake, abwenzi pang'onopang'ono adzayamba kudzipatula. Kuti izi sizichitika kumayambiriro kwa njira yanu ya banja lanu, yesani kulemekezana. Chifukwa chake, musalimbikitse zofuna zanu ndi malingaliro anu a theka lachiwiri. Kenako kulumikizana komwe chibwenzi kungabwererenso. Pokwatira, konzekerani zomwe muyenera kusunga ntchito yokhazikika kuti ikhale yothetsa kuyanjana. Ngati mukumva kuti "kuzizira", komwe kunayamba pakati panu, muyenera kusanthula zochita ndi zochita zanu za mnzanu.

Ngati chifukwa cha kusanthula mudzamvetsetsa kuti zokonda zanu zimasandutsidwa mbali zosiyanasiyana, kenako tengani njira zonse zowaphatikiza.

  • Tengani tchuthi chanu ndikupita komwe mumakhala nokha wina ndi mnzake. Ngati amuna anu amakonda kusodza, ndipo muli chete, kenako sankhani malo pachilengedwe.
  • Masewera amagwirizanitsa anthu. Lowani mu masewera olimbitsa thupi kapena kuchitapo kanthu m'mawa (madzulo) a Jogs.
  • Chitani zinthu zolumikizana: Pitani mukagulira sitolo kapena kuphika chakudya.
  • Yambani kumanga nyumba yanu yogawidwa. Choyamba mudzakhala wokonda zomanga, ndiye kuti mutha kupumula mwachilengedwe ndi anzanu. Kenako mulibe nthawi yokwanira yoganiza za kusungulumwa.

Kusungulumwa limodzi (Zithunzi 10): Kodi ndichifukwa chiyani chisangalalo chimabwera muukwati ndi banja? Momwe Mungapezere Njira Yotuluka? 23505_10

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